Somatic Therapists in Linden
Maxine is an HPCSA registered Arts Therapist, Expressive Movement facilitator ( somatic psychology) and Family Constellations practitioner (systems-theory) providing therapy to adults and couples in JHB or online.
Through my integrative approach I provide a judgement free space to look at your own story from a new perspective and hold past hurt with care. Together we will access and strengthen inner resources and foster an internal sense of belonging and healthy attachment through speaking, moving, storytelling, and other expressive arts methods.
Maxine is an HPCSA registered Arts Therapist, Expressive Movement facilitator ( somatic psychology) and Family Constellations practitioner (systems-theory) providing therapy to adults and couples in JHB or online.
Through my integrative approach I provide a judgement free space to look at your own story from a new perspective and hold past hurt with care. Together we will access and strengthen inner resources and foster an internal sense of belonging and healthy attachment through speaking, moving, storytelling, and other expressive arts methods.
My ideal client is ready to face their denial, fears and aspects of themselves that they have been avoiding. Their issues range from fear of not being good enough, addiction or alcoholism, past trauma and abuse, neglect, depression, feeling alone, anxiety and co-dependency. They need to be heard and understood and feel that they are overwhelmed by their daily responsibilities. They need to feel safe and find a way to cope with their emotions. They want to find a way to feel less stressed and stuck. They want to overcome the fear that they have been living with.
My ideal client is ready to face their denial, fears and aspects of themselves that they have been avoiding. Their issues range from fear of not being good enough, addiction or alcoholism, past trauma and abuse, neglect, depression, feeling alone, anxiety and co-dependency. They need to be heard and understood and feel that they are overwhelmed by their daily responsibilities. They need to feel safe and find a way to cope with their emotions. They want to find a way to feel less stressed and stuck. They want to overcome the fear that they have been living with.
I am a 'Solution Focused' Counsellor integrating a variety of evidence-based psychological techniques such as Mindfulness and Cognitive Behavioural Therapy (CBT) to work with children (age 10 up), teenagers, adults, couples and families. I am particularly passionate about empowering teenagers and young adults to develop healthy coping skills and self-confidence to better manage challenging life situations such as bullying, toxic relationships, parental divorce or substance abuse. I enjoy interacting with diversity among people and aim to ensure that my clients feel safe, understood and supported throughout the counselling process.
I am a 'Solution Focused' Counsellor integrating a variety of evidence-based psychological techniques such as Mindfulness and Cognitive Behavioural Therapy (CBT) to work with children (age 10 up), teenagers, adults, couples and families. I am particularly passionate about empowering teenagers and young adults to develop healthy coping skills and self-confidence to better manage challenging life situations such as bullying, toxic relationships, parental divorce or substance abuse. I enjoy interacting with diversity among people and aim to ensure that my clients feel safe, understood and supported throughout the counselling process.
Welcome to my space!
I hold a deep respect for people - their stories, the way their minds and brains work, and above all, the heart that carries them through life.
Whether supporting individuals through burnout, career crossroads, or simply helping them find stability amidst life's chaos, I approach each client with care, curiosity, and a deep respect for their lived experience.
I work with both adults and teenagers transitioning into adulthood.
My counselling approach is human-centred and integrative—an approach that honours the whole person rather than just the problem.
Psychology-informed. Coaching-inspired.
Welcome to my space!
I hold a deep respect for people - their stories, the way their minds and brains work, and above all, the heart that carries them through life.
Whether supporting individuals through burnout, career crossroads, or simply helping them find stability amidst life's chaos, I approach each client with care, curiosity, and a deep respect for their lived experience.
I work with both adults and teenagers transitioning into adulthood.
My counselling approach is human-centred and integrative—an approach that honours the whole person rather than just the problem.
Psychology-informed. Coaching-inspired.
Drawing from person-centred, psychodynamic, somatic, trauma-focused, feminist, humanistic, and culturally sensitive therapies, I support clients in exploring patterns, building self-awareness, processing difficult experiences, and reconnecting with themselves in a way that feels safe and empowering.
I offer trauma-informed counselling for adults and adolescents in a safe, non-judgmental, and culturally sensitive therapeutic space.
Grounded in active, engaged, and empathic listening, my work is centered on deeply acknowledging the intrinsic value, resilience, and power each person brings into the room.
As a Queer intersectional counsellor, I am body- and sex-positive, Queer-affirming, gender-affirming, kink-aware, and sex-worker safe. I am committed to providing an inclusive space where all parts of you are welcome.
Drawing from person-centred, psychodynamic, somatic, trauma-focused, feminist, humanistic, and culturally sensitive therapies, I support clients in exploring patterns, building self-awareness, processing difficult experiences, and reconnecting with themselves in a way that feels safe and empowering.
I offer trauma-informed counselling for adults and adolescents in a safe, non-judgmental, and culturally sensitive therapeutic space.
Grounded in active, engaged, and empathic listening, my work is centered on deeply acknowledging the intrinsic value, resilience, and power each person brings into the room.
As a Queer intersectional counsellor, I am body- and sex-positive, Queer-affirming, gender-affirming, kink-aware, and sex-worker safe. I am committed to providing an inclusive space where all parts of you are welcome.
I am qualified to counsel:
TRE Practitioner: A Somatic method of releasing Trauma and Tension,
Relationship Counselling & Coaching (conflict & communication), Access Bars work, Sexuality counselling & coaching, Pre-Marital Counselling, Divorce & Grief Counselling, Pain - physical intimacy, Male- and female sexual disorders, Low Libido/High Libido .
I offer a compassionate and inclusive space for high-achieving individuals seeking expert Relationship and Sexuality Counselling and education. As a TRE practitioner, I integrate body-based techniques to support deep healing and nervous system regulation, in both English & Afrikaans.
My personal journey—including fertility challenges, a NICU stay, pregnancy loss, and the ongoing demands of marriage and parenthood—gives me unique insight into the emotional and relational complexities many high-performers quietly carry.
Memberships: ASCHP, CSHP SA, SASHA, EFS, ISSM
See www.lovecounsel.co.za for more info.
I am qualified to counsel:
TRE Practitioner: A Somatic method of releasing Trauma and Tension,
Relationship Counselling & Coaching (conflict & communication), Access Bars work, Sexuality counselling & coaching, Pre-Marital Counselling, Divorce & Grief Counselling, Pain - physical intimacy, Male- and female sexual disorders, Low Libido/High Libido .
I offer a compassionate and inclusive space for high-achieving individuals seeking expert Relationship and Sexuality Counselling and education. As a TRE practitioner, I integrate body-based techniques to support deep healing and nervous system regulation, in both English & Afrikaans.
My personal journey—including fertility challenges, a NICU stay, pregnancy loss, and the ongoing demands of marriage and parenthood—gives me unique insight into the emotional and relational complexities many high-performers quietly carry.
Memberships: ASCHP, CSHP SA, SASHA, EFS, ISSM
See www.lovecounsel.co.za for more info.
More Therapists Nearby
My ideal clients are individuals who feel overwhelmed by the pressures of everyday life. They may be experiencing ongoing stress, anxiety, burnout, relationship strain, or difficulty coping with major life transitions. Many are high-functioning people who appear to be managing on the outside, yet internally feel exhausted, stuck, or unsure how to regain balance.
Some clients struggle with academic or workplace pressure, while others feel emotionally drained from caring for others, navigating family challenges, or managing chronic stress and chronic illness.
My ideal clients are individuals who feel overwhelmed by the pressures of everyday life. They may be experiencing ongoing stress, anxiety, burnout, relationship strain, or difficulty coping with major life transitions. Many are high-functioning people who appear to be managing on the outside, yet internally feel exhausted, stuck, or unsure how to regain balance.
Some clients struggle with academic or workplace pressure, while others feel emotionally drained from caring for others, navigating family challenges, or managing chronic stress and chronic illness.
Counselling provides a professional way to grow personally and emotionally so that you are able to heal and to restore your balance.
I focus on providing a respectful, safe space in which you can explore your own unique feelings and perspectives. It is important that you feel accepted, free from judgement, and comfortable that all your thoughts and feelings can be shared and he
I am warm, empathic, and enthusiastic
I care deeply and am very committed to my work
I make it easy for my clients to engage with me
My extensive experience enables me gently to guide the growth process and awaken the inner resources of my client
Counselling provides a professional way to grow personally and emotionally so that you are able to heal and to restore your balance.
I focus on providing a respectful, safe space in which you can explore your own unique feelings and perspectives. It is important that you feel accepted, free from judgement, and comfortable that all your thoughts and feelings can be shared and he
I am warm, empathic, and enthusiastic
I care deeply and am very committed to my work
I make it easy for my clients to engage with me
My extensive experience enables me gently to guide the growth process and awaken the inner resources of my client
I am a trauma-informed Specialist Wellness Counsellor helping adults and couples rewrite their relational stories, reclaim inner-child healing and cultivate purpose.
Do you find yourself constantly reacting to old wounds, caught in familiar patterns with yourself and others, and longing for something more meaningful? Maybe relational conflict keeps resurfacing, or you sense a deeper inner-child pain beneath your everyday struggles. If you’ve reached a point where you’re ready for real healing and transformation, I am here to walk this path with you.
I am a trauma-informed Specialist Wellness Counsellor helping adults and couples rewrite their relational stories, reclaim inner-child healing and cultivate purpose.
Do you find yourself constantly reacting to old wounds, caught in familiar patterns with yourself and others, and longing for something more meaningful? Maybe relational conflict keeps resurfacing, or you sense a deeper inner-child pain beneath your everyday struggles. If you’ve reached a point where you’re ready for real healing and transformation, I am here to walk this path with you.
Counselling is about transformation, empowerment, and learning to trust yourself agin. I create a safe, grounded space where clients can reconnect with themselves, heal old patterns, and build healthier relationships — both with others and with their own inner world.
My approach is warm, honest, and deeply human. Whether you’re dealing with anxiety, trauma, self-worth challenges, or navigating major life transitions, my counselling services support you with evidence based stratergies and real world insight.
Counselling is about transformation, empowerment, and learning to trust yourself agin. I create a safe, grounded space where clients can reconnect with themselves, heal old patterns, and build healthier relationships — both with others and with their own inner world.
My approach is warm, honest, and deeply human. Whether you’re dealing with anxiety, trauma, self-worth challenges, or navigating major life transitions, my counselling services support you with evidence based stratergies and real world insight.
Being human is hard. Perhaps you’re wrestling with grief after a loss, struggling to adapt to big life changes, or feeling the weight of anxiety, dread, sadness, or heartbreak. You might find yourself alone in a crowded room, uncertain of how to express your needs or maintain meaningful connections. You want relief from the relentless inner critic, clarity on the next step, and the confidence to ask for and receive support. Ultimately, you’re craving a sense of stability, self‑understanding, and the ability to navigate life’s twists and turns without feeling overwhelmed or isolated.
Being human is hard. Perhaps you’re wrestling with grief after a loss, struggling to adapt to big life changes, or feeling the weight of anxiety, dread, sadness, or heartbreak. You might find yourself alone in a crowded room, uncertain of how to express your needs or maintain meaningful connections. You want relief from the relentless inner critic, clarity on the next step, and the confidence to ask for and receive support. Ultimately, you’re craving a sense of stability, self‑understanding, and the ability to navigate life’s twists and turns without feeling overwhelmed or isolated.
I have over 20 years experience working with individuals and couples. DEPRESSion, anxiety, TRAUMA, self ESTEEM, performance, grief, divorce and addiction issues, STRESS (these make it difficult to live a high quality life and affect relationships, career etc if not treated). I am relationship expert and enjoy working with couples to break unhealthy habits, holding relationships back. EMDR, TRE and BWRT trained Psychologist. WhatsApp 0722439698 for an appointment.
I have over 20 years experience working with individuals and couples. DEPRESSion, anxiety, TRAUMA, self ESTEEM, performance, grief, divorce and addiction issues, STRESS (these make it difficult to live a high quality life and affect relationships, career etc if not treated). I am relationship expert and enjoy working with couples to break unhealthy habits, holding relationships back. EMDR, TRE and BWRT trained Psychologist. WhatsApp 0722439698 for an appointment.
I focus on talk-based and somatic psychotherapy, integrating various psychological approaches based on your needs.
I aim to assist in reaching your intrinsic potential through a mindful space where sharing, growing, and learning can take place. My approach to building coping skills and psychological insight is fulfilled through a safe and trusting therapeutic relationship, with co-created therapy goals. My approach is tailored to your unique history, culture and values.
I focus on talk-based and somatic psychotherapy, integrating various psychological approaches based on your needs.
I aim to assist in reaching your intrinsic potential through a mindful space where sharing, growing, and learning can take place. My approach to building coping skills and psychological insight is fulfilled through a safe and trusting therapeutic relationship, with co-created therapy goals. My approach is tailored to your unique history, culture and values.
Francoise takes a trauma-based approach to counselling, assuming that everyone has experienced trauma in some way. Small individual traumas can seem insignificant, but the cumulative effect can be like paper that is weakened by continued perforation. Healing can take place when we create safe spaces for painful experiences.
Francoise takes a trauma-based approach to counselling, assuming that everyone has experienced trauma in some way. Small individual traumas can seem insignificant, but the cumulative effect can be like paper that is weakened by continued perforation. Healing can take place when we create safe spaces for painful experiences.
I am a listed counsellor with the ASCHP with 25 years of counselling experience
I am a listed counsellor with the ASCHP with 25 years of counselling experience
Starting counseling can feel daunting, but it doesn’t have to be. You don’t have to carry the weight of your story alone or keep pretending you’re fine when you’re not. Healing doesn’t start with having it all figured out; it starts with being brave enough to talk about what hurts.
As a Specialist Counselor and Trauma Practitioner, I provide a safe, compassionate space where you can untangle the thoughts, patterns, and emotional pain that have kept you stuck. My approach blends psychological science, trauma-informed care, and practical tools that help you regain clarity, confidence, and control of your life.
Starting counseling can feel daunting, but it doesn’t have to be. You don’t have to carry the weight of your story alone or keep pretending you’re fine when you’re not. Healing doesn’t start with having it all figured out; it starts with being brave enough to talk about what hurts.
As a Specialist Counselor and Trauma Practitioner, I provide a safe, compassionate space where you can untangle the thoughts, patterns, and emotional pain that have kept you stuck. My approach blends psychological science, trauma-informed care, and practical tools that help you regain clarity, confidence, and control of your life.
Life can be challenging at times... we all have moments where it all just seems to be 'too much'. Whether you feel that your relationships can be more enriching or your career is not enticing any more. Or you are just feeling low energy, drained or a sense of hopelessness, as though the excitement is not there. You are not alone and there are ways to help improve your energy, resilience and overall joy of life!
Life can be challenging at times... we all have moments where it all just seems to be 'too much'. Whether you feel that your relationships can be more enriching or your career is not enticing any more. Or you are just feeling low energy, drained or a sense of hopelessness, as though the excitement is not there. You are not alone and there are ways to help improve your energy, resilience and overall joy of life!
I use CBT, DBT, EMDR, Brainspotting, Somatic Experiencing, Parts Therapy/IFS therapies in my practice.
I am a registered Clinical Psychologist and I am passionate about my work. I am inspired by diversity and the strength of the human psyche. Every day brings new people into my life that enriches me as a person and therapist. The relationship I have with my patient is of great importance to me. My aim is to help the individuals find a sense of self amongst the disarray of their symptoms. The self so easily gets misrepresented by symptoms and the true person does not have a voice. I want help you to find your voice! Let me join you in your process.
I use CBT, DBT, EMDR, Brainspotting, Somatic Experiencing, Parts Therapy/IFS therapies in my practice.
I am a registered Clinical Psychologist and I am passionate about my work. I am inspired by diversity and the strength of the human psyche. Every day brings new people into my life that enriches me as a person and therapist. The relationship I have with my patient is of great importance to me. My aim is to help the individuals find a sense of self amongst the disarray of their symptoms. The self so easily gets misrepresented by symptoms and the true person does not have a voice. I want help you to find your voice! Let me join you in your process.
Drama therapy is a creative, somatic approach that integrates with other therapeutic frameworks.
I’m a trauma-informed drama therapist working with couples, adults, and adolescents navigating relationship conflicts, anxiety, grief, chronic health conditions (including scoliosis and autoimmune conditions), as well as life transitions such as relocating abroad, becoming a parent, or changing careers. Together, we uncover the stories shaping your experiences, trace their roots, and gently reshape them — or create new ones — so you can face challenges with greater strength, insight, and flexibility. My clients recognise that lasting change emerges through reflection, imagination, and embodied integration.
Drama therapy is a creative, somatic approach that integrates with other therapeutic frameworks.
I’m a trauma-informed drama therapist working with couples, adults, and adolescents navigating relationship conflicts, anxiety, grief, chronic health conditions (including scoliosis and autoimmune conditions), as well as life transitions such as relocating abroad, becoming a parent, or changing careers. Together, we uncover the stories shaping your experiences, trace their roots, and gently reshape them — or create new ones — so you can face challenges with greater strength, insight, and flexibility. My clients recognise that lasting change emerges through reflection, imagination, and embodied integration.
I aim to enable men and women to thrive by becoming the best version of themselves. The process addresses trauma, anger, stress and anxiety within themselves and their relationships through emotional awareness and practical interventions. During the sessions, I strive to enable my clients to experience physical and emotional relief from stress, anxiety and embodied trauma.
I aim to enable men and women to thrive by becoming the best version of themselves. The process addresses trauma, anger, stress and anxiety within themselves and their relationships through emotional awareness and practical interventions. During the sessions, I strive to enable my clients to experience physical and emotional relief from stress, anxiety and embodied trauma.
Nearby Somatic Counsellors Searches for Linden
- Bryanston
- Centurion
- Edenvale
- Faerie Glen
- Fourways
- Johannesburg
- Johannesburg North
- Midrand
- Morningside
- Randburg
- Rosebank
- Sandton
Somatic Counsellors
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.