Online Psychologists and Therapists in Linden
Therapy sessions are in-person at my practice nestled in a tranquil garden, or online via video.
Often accomplished, capable individuals have private struggles even while appearing composed and managing responsibilities. You may experience conflict in relationships, anxiety, burnout, low self-worth, unresolved trauma, unprocessed grief, battle with work challenges, long for meaningful connections and want to live with a deeper sense of purpose. This requires a safe, nonjudgmental space to explore the layers beneath your day-to-day stress. I focus on building a strong therapeutic relationship to enable healing, help you untangle confusing or heavy feelings and facilitate insight that supports sustainable psychological change.
Therapy sessions are in-person at my practice nestled in a tranquil garden, or online via video.
Often accomplished, capable individuals have private struggles even while appearing composed and managing responsibilities. You may experience conflict in relationships, anxiety, burnout, low self-worth, unresolved trauma, unprocessed grief, battle with work challenges, long for meaningful connections and want to live with a deeper sense of purpose. This requires a safe, nonjudgmental space to explore the layers beneath your day-to-day stress. I focus on building a strong therapeutic relationship to enable healing, help you untangle confusing or heavy feelings and facilitate insight that supports sustainable psychological change.
Consultations can be conducted face-to-face or online.
A warm welcome to my practice!
I am a seasoned psychologist with 36 years' experience in private practice, Linden, Johannesburg. My ideal clients are adults, couples, families and teenagers.
It is my life passion and purpose to assist, support and steer my clients towards innovative approaches and solutions for their challenges. My expertise addresses a wide range of difficulties such as anxiety, depression, ADD, OCD, personal issues, relationship and work obstacles. I believe that for every hardship there is a creative way to bring comfort and solutions. My aim with my therapy is to inspire my clients with hope for the future!
Consultations can be conducted face-to-face or online.
A warm welcome to my practice!
I am a seasoned psychologist with 36 years' experience in private practice, Linden, Johannesburg. My ideal clients are adults, couples, families and teenagers.
It is my life passion and purpose to assist, support and steer my clients towards innovative approaches and solutions for their challenges. My expertise addresses a wide range of difficulties such as anxiety, depression, ADD, OCD, personal issues, relationship and work obstacles. I believe that for every hardship there is a creative way to bring comfort and solutions. My aim with my therapy is to inspire my clients with hope for the future!
Sessions are held at my Linden, Randburg, practice via online or in person counselling
There are times when our usual ways of coping no longer seem to work, and the conflicts we face at home, school, or in our daily lives begin to feel heavy. Whether you are feeling stuck or navigating trauma, anxiety, life transitions, or grief, I provide a safe, non-judgmental space. I offer individual support for adults and children (9+). My goal is to help you develop practical and solution-based strategies to manage stress and find a sense of calm that ripples out into your relationships and your home. Alongside person-centred counselling, I offer BrainWorking Recursive Therapy (BWRT) for rapid, solution-focused change.
Sessions are held at my Linden, Randburg, practice via online or in person counselling
There are times when our usual ways of coping no longer seem to work, and the conflicts we face at home, school, or in our daily lives begin to feel heavy. Whether you are feeling stuck or navigating trauma, anxiety, life transitions, or grief, I provide a safe, non-judgmental space. I offer individual support for adults and children (9+). My goal is to help you develop practical and solution-based strategies to manage stress and find a sense of calm that ripples out into your relationships and your home. Alongside person-centred counselling, I offer BrainWorking Recursive Therapy (BWRT) for rapid, solution-focused change.
Maxine is an HPCSA registered Arts Therapist, Expressive Movement facilitator (somatic psychology) and Family Constellations practitioner (systems-theory) providing therapy to adults and couples in JHB or online.
Through my integrative approach I provide a judgement free space to look at your own story from a new perspective and hold past hurt with care. Together we will access and strengthen inner resources and foster an internal sense of belonging and healthy attachment through speaking, moving, storytelling, and other expressive arts methods.
Maxine is an HPCSA registered Arts Therapist, Expressive Movement facilitator (somatic psychology) and Family Constellations practitioner (systems-theory) providing therapy to adults and couples in JHB or online.
Through my integrative approach I provide a judgement free space to look at your own story from a new perspective and hold past hurt with care. Together we will access and strengthen inner resources and foster an internal sense of belonging and healthy attachment through speaking, moving, storytelling, and other expressive arts methods.
My clients usually find themselves at life transitions or emotional crossroads. They face problems like low self-esteem, depression, anxiety, bipolar mood disorder, eating disorders, early childhood trauma, difficult life choices, early or mid-career stress, burn out, relationship difficulties and conflict, divorce, traumatic life events and grief.
My clients usually find themselves at life transitions or emotional crossroads. They face problems like low self-esteem, depression, anxiety, bipolar mood disorder, eating disorders, early childhood trauma, difficult life choices, early or mid-career stress, burn out, relationship difficulties and conflict, divorce, traumatic life events and grief.
I work with clients collaboratively to understand and help them to navigate through the difficulties that they face. I do this using an integrative approach. I have experience in working with adults in the areas of depression, anxiety, trauma and grief.
I work with clients collaboratively to understand and help them to navigate through the difficulties that they face. I do this using an integrative approach. I have experience in working with adults in the areas of depression, anxiety, trauma and grief.
Nearby Online Counsellors Searches for Linden
- Blairgowrie
- Cresta
- Emmarentia
- Fourways North
- Greenside
- Northcliff
- Parktown North
- Paulshof
- Randburg
- Randburg West
- Randpark
- Victory Park
FAQ - Online Therapy
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.