Codependency Therapists in Linden
Depression, anxiety, trauma or codependency are exhausting challenges, but they are also deeply human, and you don't have to face them alone.
Often accomplished, capable individuals have private struggles even while appearing composed and managing responsibilities. You may experience conflict in relationships, anxiety, burnout, low self-worth, unresolved trauma, unprocessed grief, battle with work challenges, long for meaningful connections and want to live with a deeper sense of purpose. This requires a safe, nonjudgmental space to explore the layers beneath your day-to-day stress. I focus on building a strong therapeutic relationship to enable healing, help you untangle confusing or heavy feelings and facilitate insight that supports sustainable psychological change.
Depression, anxiety, trauma or codependency are exhausting challenges, but they are also deeply human, and you don't have to face them alone.
Often accomplished, capable individuals have private struggles even while appearing composed and managing responsibilities. You may experience conflict in relationships, anxiety, burnout, low self-worth, unresolved trauma, unprocessed grief, battle with work challenges, long for meaningful connections and want to live with a deeper sense of purpose. This requires a safe, nonjudgmental space to explore the layers beneath your day-to-day stress. I focus on building a strong therapeutic relationship to enable healing, help you untangle confusing or heavy feelings and facilitate insight that supports sustainable psychological change.
A warm welcome to my practice!
I am a seasoned psychologist with 36 years' experience in private practice, Linden, Johannesburg. My ideal clients are adults, couples, families and teenagers.
It is my life passion and purpose to assist, support and steer my clients towards innovative approaches and solutions for their challenges. My expertise addresses a wide range of difficulties such as anxiety, depression, ADD, OCD, personal issues, relationship and work obstacles. I believe that for every hardship there is a creative way to bring comfort and solutions. My aim with my therapy is to inspire my clients with hope for the future!
A warm welcome to my practice!
I am a seasoned psychologist with 36 years' experience in private practice, Linden, Johannesburg. My ideal clients are adults, couples, families and teenagers.
It is my life passion and purpose to assist, support and steer my clients towards innovative approaches and solutions for their challenges. My expertise addresses a wide range of difficulties such as anxiety, depression, ADD, OCD, personal issues, relationship and work obstacles. I believe that for every hardship there is a creative way to bring comfort and solutions. My aim with my therapy is to inspire my clients with hope for the future!
I am a 'Solution Focused' Counsellor integrating a variety of evidence-based psychological techniques such as Mindfulness and Cognitive Behavioural Therapy (CBT) to work with children (age 10 up), teenagers, adults, couples and families. I am particularly passionate about empowering teenagers and young adults to develop healthy coping skills and self-confidence to better manage challenging life situations such as bullying, toxic relationships, parental divorce or substance abuse. I enjoy interacting with diversity among people and aim to ensure that my clients feel safe, understood and supported throughout the counselling process.
I am a 'Solution Focused' Counsellor integrating a variety of evidence-based psychological techniques such as Mindfulness and Cognitive Behavioural Therapy (CBT) to work with children (age 10 up), teenagers, adults, couples and families. I am particularly passionate about empowering teenagers and young adults to develop healthy coping skills and self-confidence to better manage challenging life situations such as bullying, toxic relationships, parental divorce or substance abuse. I enjoy interacting with diversity among people and aim to ensure that my clients feel safe, understood and supported throughout the counselling process.
My ideal client is ready to face their denial, fears and aspects of themselves that they have been avoiding. Their issues range from fear of not being good enough, addiction or alcoholism, past trauma and abuse, neglect, depression, feeling alone, anxiety and co-dependency. They need to be heard and understood and feel that they are overwhelmed by their daily responsibilities. They need to feel safe and find a way to cope with their emotions. They want to find a way to feel less stressed and stuck. They want to overcome the fear that they have been living with.
My ideal client is ready to face their denial, fears and aspects of themselves that they have been avoiding. Their issues range from fear of not being good enough, addiction or alcoholism, past trauma and abuse, neglect, depression, feeling alone, anxiety and co-dependency. They need to be heard and understood and feel that they are overwhelmed by their daily responsibilities. They need to feel safe and find a way to cope with their emotions. They want to find a way to feel less stressed and stuck. They want to overcome the fear that they have been living with.
I offer trauma-informed counselling for adults and adolescents in a safe, non-judgmental, and culturally sensitive therapeutic space.
Grounded in active, engaged, and empathic listening, my work is centered on deeply acknowledging the intrinsic value, resilience, and power each person brings into the room.
As a Queer intersectional counsellor, I am body- and sex-positive, Queer-affirming, gender-affirming, kink-aware, and sex-worker safe. I am committed to providing an inclusive space where all parts of you are welcome.
I offer trauma-informed counselling for adults and adolescents in a safe, non-judgmental, and culturally sensitive therapeutic space.
Grounded in active, engaged, and empathic listening, my work is centered on deeply acknowledging the intrinsic value, resilience, and power each person brings into the room.
As a Queer intersectional counsellor, I am body- and sex-positive, Queer-affirming, gender-affirming, kink-aware, and sex-worker safe. I am committed to providing an inclusive space where all parts of you are welcome.
I am a Clinical Psychologist grounded in compassionate, inclusive care. My work draws from psychodynamic training while remaining tailored to each individual’s needs. Therapy is a collaborative process, shaped by your story and your pace. Always thoughtful. Always human.
Therapy can be seen as a work in process. A collection of human experiences slowly and carefully weaved together. Often challenging, sometimes light-hearted, always guided by you.
I am a Clinical Psychologist grounded in compassionate, inclusive care. My work draws from psychodynamic training while remaining tailored to each individual’s needs. Therapy is a collaborative process, shaped by your story and your pace. Always thoughtful. Always human.
Therapy can be seen as a work in process. A collection of human experiences slowly and carefully weaved together. Often challenging, sometimes light-hearted, always guided by you.
As Sexologist and somatic trauma release (TRE) specialist, I have extensive experience in human development, fulfilment and trauma release. We work through individual concerns, struggles, pain, hurt and strive to create life you desire (sexual or otherwise). Sexual health therapy focusses on erectile function, sexual pain disorders, low libido, trauma, communication, conflict, recurring unhealthy cycles, sexual desires/arousal, infidelity, addictions, loss of connection, alternative relationship styles, sexual identity and other. Our development is our greatest achievement.
As Sexologist and somatic trauma release (TRE) specialist, I have extensive experience in human development, fulfilment and trauma release. We work through individual concerns, struggles, pain, hurt and strive to create life you desire (sexual or otherwise). Sexual health therapy focusses on erectile function, sexual pain disorders, low libido, trauma, communication, conflict, recurring unhealthy cycles, sexual desires/arousal, infidelity, addictions, loss of connection, alternative relationship styles, sexual identity and other. Our development is our greatest achievement.
More Therapists Nearby
The Individuals that feel as though no-one will understand or who have been told time and time again that they are the ones at fault, either in their relationships or at work. The individuals who feel alone and who cannot speak out due to hidden manipulation and control within a home or who are insidiously abused within a relationship. The individuals who feel that they are the ones who have destroyed their families lives, the individuals who want a safe space, a listening ear and supportive dialogue. The individual who wants clarity of mind, effective coping mechanisms and understanding, these are the individuals I counsel.
The Individuals that feel as though no-one will understand or who have been told time and time again that they are the ones at fault, either in their relationships or at work. The individuals who feel alone and who cannot speak out due to hidden manipulation and control within a home or who are insidiously abused within a relationship. The individuals who feel that they are the ones who have destroyed their families lives, the individuals who want a safe space, a listening ear and supportive dialogue. The individual who wants clarity of mind, effective coping mechanisms and understanding, these are the individuals I counsel.
I believe in embracing each client based on their individuality and uniqueness. Focusing on their whole being and explore ways in which they can utilize their own skills and talents to overcome their challenges. My role as a counselor will be to guide, advise support and work journey with them however allow them opportunity to take responsibility for choices and decisions they make. Aim to help them embracing life for what it offers them with openness honesty and creativity.
I believe in embracing each client based on their individuality and uniqueness. Focusing on their whole being and explore ways in which they can utilize their own skills and talents to overcome their challenges. My role as a counselor will be to guide, advise support and work journey with them however allow them opportunity to take responsibility for choices and decisions they make. Aim to help them embracing life for what it offers them with openness honesty and creativity.
My ideal client is a person that realizes that instead of being controlled he/she has the ability to take back control of their lives. I value the courage of clients who decided to be vulnerable and want to provide clients with a safe space in which they can express freely without any fear.
My ideal client is a person that realizes that instead of being controlled he/she has the ability to take back control of their lives. I value the courage of clients who decided to be vulnerable and want to provide clients with a safe space in which they can express freely without any fear.
I have a passion for the development and understanding of the self – physically, emotionally, mentally and spiritually. As a psychologist, my aim is to provide a supportive environment in which my clients are able to discuss and explore challenging life issues whilst pursuing various strategies to bring about resolution and meaning. Therapeutic interests: teenage and adult issues; relationship counselling or couple’s therapy; self-esteem; therapist development and supervision; assessments; spiritual development; trauma; bereavement; stress management; skill development; anxiety and depression related issues.
I have a passion for the development and understanding of the self – physically, emotionally, mentally and spiritually. As a psychologist, my aim is to provide a supportive environment in which my clients are able to discuss and explore challenging life issues whilst pursuing various strategies to bring about resolution and meaning. Therapeutic interests: teenage and adult issues; relationship counselling or couple’s therapy; self-esteem; therapist development and supervision; assessments; spiritual development; trauma; bereavement; stress management; skill development; anxiety and depression related issues.
I am passionate about helping people from all walks of life along their healing journey.
I am passionate about helping people from all walks of life along their healing journey.
Welcome to Kokoro Counselling & Play Intervention! We support children, teens, adults and parents through counselling, play-based intervention and support. Kokoro is a partner practice of Neuro-Ed Learning & Wellness Group, so families can access both emotional support, educational guidance and coaching in one ecosystem. Our approach is neurodiversity-affirming, relationship-focused and designed to help individuals thrive emotionally and socially. We take a wellness and holistic approach to counseling. We believe that true healing comes from addressing all aspects of an individual's life—emotional, mental, physical, and spiritual.
Welcome to Kokoro Counselling & Play Intervention! We support children, teens, adults and parents through counselling, play-based intervention and support. Kokoro is a partner practice of Neuro-Ed Learning & Wellness Group, so families can access both emotional support, educational guidance and coaching in one ecosystem. Our approach is neurodiversity-affirming, relationship-focused and designed to help individuals thrive emotionally and socially. We take a wellness and holistic approach to counseling. We believe that true healing comes from addressing all aspects of an individual's life—emotional, mental, physical, and spiritual.
My role is to work with people to manage or overcome their psychological distress and improve their well-being. I work with clients on evidence-based integral therapeutic approaches based on the client's therapeutic needs. I draw upon commonly used approaches such as Cognitive and Behavioural Therapy, Client-Centered Therapy, Psychodynamic Therapy, Trauma Counselling, Systems and Family Therapy, and Interactional Pattern Analysis.
My role is to work with people to manage or overcome their psychological distress and improve their well-being. I work with clients on evidence-based integral therapeutic approaches based on the client's therapeutic needs. I draw upon commonly used approaches such as Cognitive and Behavioural Therapy, Client-Centered Therapy, Psychodynamic Therapy, Trauma Counselling, Systems and Family Therapy, and Interactional Pattern Analysis.
I support adolescents, adults, and couples by using integrative, personalized, and evidence-based methods. My approach incorporates behavioral therapies like CBT, DBT, REBT, and ACT, with a strong focus on setting and achieving goals. The aim is to help you heal, recover, and overcome whatever challenges you face, while equipping you with the skills needed to navigate life effectively. Therapy is designed to be a temporary process, not a long-term commitment.
I support adolescents, adults, and couples by using integrative, personalized, and evidence-based methods. My approach incorporates behavioral therapies like CBT, DBT, REBT, and ACT, with a strong focus on setting and achieving goals. The aim is to help you heal, recover, and overcome whatever challenges you face, while equipping you with the skills needed to navigate life effectively. Therapy is designed to be a temporary process, not a long-term commitment.
Life can feel overwhelming when you’re navigating it alone. Whether you are struggling with the weight of past trauma, feeling disconnected in your relationship, challenges with your children or facing intense workplace burnout, you deserve a space where you are truly heard. I provide a safe, non-judgmental environment in Durban (and online) to help you process your challenges and rediscover your resilience.
Life can feel overwhelming when you’re navigating it alone. Whether you are struggling with the weight of past trauma, feeling disconnected in your relationship, challenges with your children or facing intense workplace burnout, you deserve a space where you are truly heard. I provide a safe, non-judgmental environment in Durban (and online) to help you process your challenges and rediscover your resilience.
Oasis Wellness is a modern mental health practice offering accessible, high-quality psychological care through a network of experienced therapists. We support individuals, couples, and families navigating anxiety, depression, burnout, relationship challenges, and life transitions.
Our approach is warm, collaborative, and tailored to each person’s needs. We believe therapy should meet you where you are, whether you are seeking immediate support or deeper self-understanding. Alongside individual therapy, we offer group programmes and practical tools designed to help you build emotional resilience and navigate everyday pressures.
Oasis Wellness is a modern mental health practice offering accessible, high-quality psychological care through a network of experienced therapists. We support individuals, couples, and families navigating anxiety, depression, burnout, relationship challenges, and life transitions.
Our approach is warm, collaborative, and tailored to each person’s needs. We believe therapy should meet you where you are, whether you are seeking immediate support or deeper self-understanding. Alongside individual therapy, we offer group programmes and practical tools designed to help you build emotional resilience and navigate everyday pressures.
Starting counselling can feel like a big step, especially if you’re not sure what to expect.
Much of my work is with LGBTQ+ clients, neurodiverse clients, and those navigating sex and intimacy. These can be very sensitive topics, which is why creating a space that feels safe, supportive, and genuinely comfortable is one of my highest priorities. For anyone who doesn't have all the words yet, for anyone who feels different - let's create a space where you can put down the mask and focus on the journey forward.
Starting counselling can feel like a big step, especially if you’re not sure what to expect.
Much of my work is with LGBTQ+ clients, neurodiverse clients, and those navigating sex and intimacy. These can be very sensitive topics, which is why creating a space that feels safe, supportive, and genuinely comfortable is one of my highest priorities. For anyone who doesn't have all the words yet, for anyone who feels different - let's create a space where you can put down the mask and focus on the journey forward.
I am a trauma-informed Specialist Wellness Counsellor with a background in
counselling and deep experience in person-centered therapy. I offer a grounded, non-judgmental space for individuals who are seeking emotional clarity, energetic alignment, and practical tools for personal healing.
Whether you’re navigating
anxiety, burnout, life transitions, or spiritual awakening, I help you reconnect to your inner wisdom and move forward with strength and clarity.
This is healing work for the mind, body, and spirit.
I am a trauma-informed Specialist Wellness Counsellor with a background in
counselling and deep experience in person-centered therapy. I offer a grounded, non-judgmental space for individuals who are seeking emotional clarity, energetic alignment, and practical tools for personal healing.
Whether you’re navigating
anxiety, burnout, life transitions, or spiritual awakening, I help you reconnect to your inner wisdom and move forward with strength and clarity.
This is healing work for the mind, body, and spirit.
I am passionate about my work as a cognitive behavioural therapist and believe that meaningful change takes place through a collaborative relationship and empowerment. I partner with clients to identify unhelpful patterns and provide a cognitive behavioural understanding of this as well as evidence based tools that help them to move forward. My goal is to create a respectful, supportive relationship through which healing can be facilitated. I am registered with the Health Professions Council of South Africa as a counselling psychologist and work both online via a secure, encrypted Zoom platform and face to face in my practice.
I am passionate about my work as a cognitive behavioural therapist and believe that meaningful change takes place through a collaborative relationship and empowerment. I partner with clients to identify unhelpful patterns and provide a cognitive behavioural understanding of this as well as evidence based tools that help them to move forward. My goal is to create a respectful, supportive relationship through which healing can be facilitated. I am registered with the Health Professions Council of South Africa as a counselling psychologist and work both online via a secure, encrypted Zoom platform and face to face in my practice.
Nearby Codependency Counsellors Searches for Linden
- Ferndale
- Greenside
- Hyde Park
- Morningside
- North Riding
- Northcliff
- Parktown North
- Randburg
- Randpark Ridge
- Roodepoort
- Rosebank
- Sandton
Codependency Counsellors
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.