Therapists in Lenasia South

Have you been struggling to deal with trauma, grief, anxiety, stress, relationships, and everyday life problems? Do you feel like you’re trying to overcome it, but nothing is working? This can be very frustrating, painful, and confusing. Unfortunately, many people learn to live with these feelings and struggles. It can lead to a negative, unhappy, and unfulfilled life, which can cause more anxiety, stress, problems, trauma, and grief.
Have you been struggling to deal with trauma, grief, anxiety, stress, relationships, and everyday life problems? Do you feel like you’re trying to overcome it, but nothing is working? This can be very frustrating, painful, and confusing. Unfortunately, many people learn to live with these feelings and struggles. It can lead to a negative, unhappy, and unfulfilled life, which can cause more anxiety, stress, problems, trauma, and grief.

Do you feel stuck and out of alignment with your true self? Trying to navigate challenges such as stress, anxiety, low self-esteem, or strained relationships. Perhaps you're at a crossroads in life—feeling uncertain about the direction in which to choose, and struggling with work-life balance. Clients needs are as diverse as their stories, and focusing on building resilience and cultivating emotional well-being is a priority. I provide clients with tools to thrive holistically-body, mind and spirit. Why would you want this? To aim for authenticity, connection and change.
Do you feel stuck and out of alignment with your true self? Trying to navigate challenges such as stress, anxiety, low self-esteem, or strained relationships. Perhaps you're at a crossroads in life—feeling uncertain about the direction in which to choose, and struggling with work-life balance. Clients needs are as diverse as their stories, and focusing on building resilience and cultivating emotional well-being is a priority. I provide clients with tools to thrive holistically-body, mind and spirit. Why would you want this? To aim for authenticity, connection and change.

I create a safe space for all my clients to share their experiences, thoughts and emotions. Addressing trauma, self-development I use a wide variety of techniques to ensure I provide the best service possible.
I create a safe space for all my clients to share their experiences, thoughts and emotions. Addressing trauma, self-development I use a wide variety of techniques to ensure I provide the best service possible.

I am a committed and passionate registered counsellor possessing broad range of experience in delivering comprehensive case management to clients of all backgrounds. I am accomplished in at fostering a non-judgemental and conducive environment for clients to freely open-up regarding their challenges/issues. I use solution focused therapy to conduct my sessions which guides clients to focus on their current circumstances and build on their future hopes. This does not necessarily mean that I do not employ other models when attending to clients' needs, each client is treated as a unique case and therapy models are applied accordingly.
I am a committed and passionate registered counsellor possessing broad range of experience in delivering comprehensive case management to clients of all backgrounds. I am accomplished in at fostering a non-judgemental and conducive environment for clients to freely open-up regarding their challenges/issues. I use solution focused therapy to conduct my sessions which guides clients to focus on their current circumstances and build on their future hopes. This does not necessarily mean that I do not employ other models when attending to clients' needs, each client is treated as a unique case and therapy models are applied accordingly.
More Therapists Nearby

I am a clinical psychologist in private practice, consulting in Cosmo City. I offer a safe and empathic space for my clients to come to a better understanding of themselves, their emotions and behaviours.
I am a clinical psychologist in private practice, consulting in Cosmo City. I offer a safe and empathic space for my clients to come to a better understanding of themselves, their emotions and behaviours.

Therapy is a space of careful listening and shared reflection. I work with high-functioning adults navigating emotional distress, life transitions, or a sense of being stuck in familiar relational patterns. Many appear successful and capable outwardly but feel overwhelmed, disconnected, or unsure of who they are beneath the surface. Therapy offers a chance to slow down, explore these deeper feelings, and find greater authenticity, meaning, and ease in life.
Therapy is a space of careful listening and shared reflection. I work with high-functioning adults navigating emotional distress, life transitions, or a sense of being stuck in familiar relational patterns. Many appear successful and capable outwardly but feel overwhelmed, disconnected, or unsure of who they are beneath the surface. Therapy offers a chance to slow down, explore these deeper feelings, and find greater authenticity, meaning, and ease in life.

Dr Moodley as been a practicing psychotherapist for over twenty-five years and works with a diverse population of clients in individual, couple, family and group settings. She is known for her direct and driven approach to therapy. An expert in professional counselling, inner healing and growth, self-realization, trauma and bereavement and disempowerment. Dr Moodley’s heart-centred and compassionate approach helps her identify root causes to problems in order to heal and positively transform your life. She has contributed to various community programmes, spoken at forums and has facilitated workshops.
Dr Moodley as been a practicing psychotherapist for over twenty-five years and works with a diverse population of clients in individual, couple, family and group settings. She is known for her direct and driven approach to therapy. An expert in professional counselling, inner healing and growth, self-realization, trauma and bereavement and disempowerment. Dr Moodley’s heart-centred and compassionate approach helps her identify root causes to problems in order to heal and positively transform your life. She has contributed to various community programmes, spoken at forums and has facilitated workshops.

I am a professional counsellor and work with adults, adolescents and children in many areas including trauma, bereavement, self-awareness, anxiety, depression, relationship difficulties and personal growth, amongst others.
I am a professional counsellor and work with adults, adolescents and children in many areas including trauma, bereavement, self-awareness, anxiety, depression, relationship difficulties and personal growth, amongst others.

My ideal client feels stuck, disconnected, or overwhelmed—longing for clarity, healing, and purpose. They may be navigating life transitions, burnout, or emotional patterns that repeat. They crave depth, authenticity, and support that honors both their psychological and spiritual needs. Ready for real change, they seek tools, not just talk, someone to guide them back to their true self with insight, compassion, and practical steps for transformation. Their goals include emotional healing, healthy relationships, spiritual connection, and aligned decision-making. Ultimately, they want to come home to themselves.
My ideal client feels stuck, disconnected, or overwhelmed—longing for clarity, healing, and purpose. They may be navigating life transitions, burnout, or emotional patterns that repeat. They crave depth, authenticity, and support that honors both their psychological and spiritual needs. Ready for real change, they seek tools, not just talk, someone to guide them back to their true self with insight, compassion, and practical steps for transformation. Their goals include emotional healing, healthy relationships, spiritual connection, and aligned decision-making. Ultimately, they want to come home to themselves.

Maropeng translated means ruins. It is in the ruins that many traditional practices remain. These treasurable practices are evidence of the healing power of nature. Our approach is to use what is effortlessly available to us to espouse healing. To this end, we use counselling, body-mind and mind-body techniques to prompt healing. We work to create a safe, compassionate, non-judgmental environment for you to explore tools that will empower you to tackle challenges you may encounter. . We strongly believe that a therapist, as a fellow traveler with the client, ought to be authentic and pragmatic in embarking on the journey of healing.
Maropeng translated means ruins. It is in the ruins that many traditional practices remain. These treasurable practices are evidence of the healing power of nature. Our approach is to use what is effortlessly available to us to espouse healing. To this end, we use counselling, body-mind and mind-body techniques to prompt healing. We work to create a safe, compassionate, non-judgmental environment for you to explore tools that will empower you to tackle challenges you may encounter. . We strongly believe that a therapist, as a fellow traveler with the client, ought to be authentic and pragmatic in embarking on the journey of healing.

To inspire and improve the quality of life for my clients I help my clients deal with the following issues - Anxiety, Depression, Bipolar Stress, Grief and bereavement, Interpersonal difficulties, PTSD, Mindfulness and Personal-Development and Life adjustments. In my practice, I employ various methods to help my clients develop a new understanding of their sense of self - their families, friends, partner/s, and their relationships. This may allow clients to repair and enhance their sense of self, and interpersonal relationships and develop a positive and fulfilling relationship/s with themselves (and other people in their life).
To inspire and improve the quality of life for my clients I help my clients deal with the following issues - Anxiety, Depression, Bipolar Stress, Grief and bereavement, Interpersonal difficulties, PTSD, Mindfulness and Personal-Development and Life adjustments. In my practice, I employ various methods to help my clients develop a new understanding of their sense of self - their families, friends, partner/s, and their relationships. This may allow clients to repair and enhance their sense of self, and interpersonal relationships and develop a positive and fulfilling relationship/s with themselves (and other people in their life).

You might be feeling tired, emotionally drained, overwhelmed, or like you’ve lost your sense of direction. Perhaps you're holding grief, burnout, anxiety, or the quiet weight of not feeling “enough.” Maybe life has felt heavy for a while, and you’re not sure where to start. You don’t need to have it all figured out. You just need to feel ready to take one small step.
You might be feeling tired, emotionally drained, overwhelmed, or like you’ve lost your sense of direction. Perhaps you're holding grief, burnout, anxiety, or the quiet weight of not feeling “enough.” Maybe life has felt heavy for a while, and you’re not sure where to start. You don’t need to have it all figured out. You just need to feel ready to take one small step.

I help adults, teenagers, athletes, students, performing artists, couples, groups, teams, leaders, sports players and organisations to deal with significant life events and challenges to transcend these towards achieving their goals and thrive by living an optimal life. These may include: Abuse, Academic Performance, Adjusting to Change/Life Transitions, Anxiety Disorders, Bereavement and Loss, Career Issues, Conflict, Forgiveness, Leadership Development, Performance Enhancement, Employee Well-being Interventions, Post-Traumatic Stress Disorders, Public Speaking, Restructuring/Lay-offs, Sexual Trauma and other trauma of all kinds.
I help adults, teenagers, athletes, students, performing artists, couples, groups, teams, leaders, sports players and organisations to deal with significant life events and challenges to transcend these towards achieving their goals and thrive by living an optimal life. These may include: Abuse, Academic Performance, Adjusting to Change/Life Transitions, Anxiety Disorders, Bereavement and Loss, Career Issues, Conflict, Forgiveness, Leadership Development, Performance Enhancement, Employee Well-being Interventions, Post-Traumatic Stress Disorders, Public Speaking, Restructuring/Lay-offs, Sexual Trauma and other trauma of all kinds.

Is your relationship feeling strained? Are you longing to reconnect with your partner but unsure where to start? Relationships aren’t always easy, but they don’t have to feel impossible either. Whether you're facing communication breakdowns, trust issues, or feel like the spark has faded, you don’t have to navigate this journey alone. I understand the emotional toll relationship challenges can take—feeling unheard, disconnected, or unsure of how to move forward. As an experienced and compassionate counselor, I’m here to help you and your partner rediscover the love, trust, and connection you both deserve. Contact me now.
Is your relationship feeling strained? Are you longing to reconnect with your partner but unsure where to start? Relationships aren’t always easy, but they don’t have to feel impossible either. Whether you're facing communication breakdowns, trust issues, or feel like the spark has faded, you don’t have to navigate this journey alone. I understand the emotional toll relationship challenges can take—feeling unheard, disconnected, or unsure of how to move forward. As an experienced and compassionate counselor, I’m here to help you and your partner rediscover the love, trust, and connection you both deserve. Contact me now.

I am a qualified counselling psychologist (and Nguni Diviner in-training) that works in private practice and in a Higher Learning Institution. I specialize in a wide range of skills common to most psychologists i.e. therapy, testing, assessment , multiaxial diagnoses, counselling, coaching , mentoring, supervision and report writing. I have been in the industry since 2009 and have worked in multi-disciplinary teams as a contributing professional & intervenor. I have done some psycho-legal work as a locum and independently as a main assessor or collaborator. Also dealt with a wide range of issues.
I am a qualified counselling psychologist (and Nguni Diviner in-training) that works in private practice and in a Higher Learning Institution. I specialize in a wide range of skills common to most psychologists i.e. therapy, testing, assessment , multiaxial diagnoses, counselling, coaching , mentoring, supervision and report writing. I have been in the industry since 2009 and have worked in multi-disciplinary teams as a contributing professional & intervenor. I have done some psycho-legal work as a locum and independently as a main assessor or collaborator. Also dealt with a wide range of issues.

Are you seeking a dedicated and open-minded counselor specializing in anxiety, depression, relationship challenges, and trauma recovery?
With a deep commitment to helping individuals navigate life's complexities, I provide a supportive and non-judgmental space for healing and growth.
Using a client-centered approach, I tailor each session to the unique needs of every individual, fostering self-awareness, resilience, and emotional well-being. Whether you're facing personal struggles, offers expert guidance to help you move forward with confidence and clarity.
Are you seeking a dedicated and open-minded counselor specializing in anxiety, depression, relationship challenges, and trauma recovery?
With a deep commitment to helping individuals navigate life's complexities, I provide a supportive and non-judgmental space for healing and growth.
Using a client-centered approach, I tailor each session to the unique needs of every individual, fostering self-awareness, resilience, and emotional well-being. Whether you're facing personal struggles, offers expert guidance to help you move forward with confidence and clarity.

Life is filled with ups and downs that leave us feeling lost or overwhelmed. If you struggle with difficult emotions, anxiety, depression, or relationship issues, know that you're not alone. I offer a warm and welcoming space, rooted in compassion and understanding, where you can share your story without fear of judgment. I understand that reaching out for help can be daunting, but know that you're taking a courageous step toward healing and growth. Using DBT, CBT & Person-certred therapy - we'll embark on a journey of self-discovery and resilience, where your feelings are honored and your experiences are met with empathy.
Life is filled with ups and downs that leave us feeling lost or overwhelmed. If you struggle with difficult emotions, anxiety, depression, or relationship issues, know that you're not alone. I offer a warm and welcoming space, rooted in compassion and understanding, where you can share your story without fear of judgment. I understand that reaching out for help can be daunting, but know that you're taking a courageous step toward healing and growth. Using DBT, CBT & Person-certred therapy - we'll embark on a journey of self-discovery and resilience, where your feelings are honored and your experiences are met with empathy.

Therapy’s major aim is to enable growth and better understanding of oneself through self-discovery and self- exploration. It is within a therapeutic relationship where we can identify problematic and dysfunctional, emotional and behavioural problems and address the necessary changes that will lead to a more healthier and less stressful life”
Therapy’s major aim is to enable growth and better understanding of oneself through self-discovery and self- exploration. It is within a therapeutic relationship where we can identify problematic and dysfunctional, emotional and behavioural problems and address the necessary changes that will lead to a more healthier and less stressful life”

Life can be overwhelming, the problems and challenges you face might make you feel helpless and hopeless. Wellness with Lindz is there to support you, to empower you to become your own agent of change, but importantly, to reclaim control of your life. I am not here to fix, rather to work together with you to find solutions to your problems. My services are not only related to people who experience challenges or problems in life, phase of life adjustments, how to handle good/ positive things in your life forms part of my service provision. How can I help?
Life can be overwhelming, the problems and challenges you face might make you feel helpless and hopeless. Wellness with Lindz is there to support you, to empower you to become your own agent of change, but importantly, to reclaim control of your life. I am not here to fix, rather to work together with you to find solutions to your problems. My services are not only related to people who experience challenges or problems in life, phase of life adjustments, how to handle good/ positive things in your life forms part of my service provision. How can I help?

I am a Counselling Psychologist registered as an independent psychologist with the Health Professions Council of South Africa (HPCSA) and the Board of Healthcare Funders (BHF). My practice is based at Waterkloof Ridge, Pretoria, and Rivonia Johannesburg. With my experience, I bring a vast knowledge on holistic Well-being. In my current work and previous work, I had the opportunity of working at the University of Pretoria, TUT, Mamelodi Itsoseng Clinic, Steve Biko Academic Hospital, Star Academy Affiliate Card Clinic, South Africa Police Service (SAPS)Jacaranda Children’s Home, Stabilis Rehab Centre, and Pretoria Girls High School.
I am a Counselling Psychologist registered as an independent psychologist with the Health Professions Council of South Africa (HPCSA) and the Board of Healthcare Funders (BHF). My practice is based at Waterkloof Ridge, Pretoria, and Rivonia Johannesburg. With my experience, I bring a vast knowledge on holistic Well-being. In my current work and previous work, I had the opportunity of working at the University of Pretoria, TUT, Mamelodi Itsoseng Clinic, Steve Biko Academic Hospital, Star Academy Affiliate Card Clinic, South Africa Police Service (SAPS)Jacaranda Children’s Home, Stabilis Rehab Centre, and Pretoria Girls High School.
Nearby Searches for Lenasia South
- Diepkloof
- Glenanda
- Glenvista
- Kagiso
- Lenasia
- Meredale
- Mondeor
- Ormonde
- Protea Glen
- Ridgeway
- Sebokeng
- Winchester Hills
How does your Counsellor compare?
Number of Counsellors in Lenasia South
< 10
Counsellors in Lenasia South who prioritize treating:
100% | Self Esteem |
75% | Relationship Issues |
75% | Anxiety |
75% | Spirituality |
75% | Substance Use |
75% | Stress |
75% | Life Transitions |
Average years in practice
5 Years
Gender breakdown
50% | Female | |
50% | Male |
How Counsellors in Lenasia South see their clients
50% | In Person and Online | |
50% | Online Only |
FAQs - About Therapy and Counselling
How can I find a therapist in Lenasia South?
Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.