Therapists in Lenasia
Is your child having challenges in coping with their schoolwork? Have you picked up any emotional signs that all is not right? Is your child’s behaviour become a cause for concern? Are you struggling to cope with the loss of a loved one? Any other issues like anxiety, depression or substance dependency?
Is your child having challenges in coping with their schoolwork? Have you picked up any emotional signs that all is not right? Is your child’s behaviour become a cause for concern? Are you struggling to cope with the loss of a loved one? Any other issues like anxiety, depression or substance dependency?
I have many years of experience in helping people of all ages and cultures. My deep respect for others, acceptance, open-mindedness and being authentic have always been a priority in maintaining good relationships. In this way I am able to create and maintain a safe, supportive and containing environment to anyone who is looking for a space to explore and gain insight into the way they are functioning so that they can better themselves and achieve a healthier quality of life and wellbeing.
I have many years of experience in helping people of all ages and cultures. My deep respect for others, acceptance, open-mindedness and being authentic have always been a priority in maintaining good relationships. In this way I am able to create and maintain a safe, supportive and containing environment to anyone who is looking for a space to explore and gain insight into the way they are functioning so that they can better themselves and achieve a healthier quality of life and wellbeing.
We are all guided by stories. Some stories we tell ourselves, some we have inherited, and some quietly shape our daily lives. Together, we can uncover these loud and silent stories, creating a space where reflection leads to meaningful action and change. Every journey is unique and I welcome the opportunity to explore yours with empathy, curiosity, and commitment.
"How can I be substantial if I do not cast a shadow? I must have a dark side also if I am to be whole." – Carl Jung
We are all guided by stories. Some stories we tell ourselves, some we have inherited, and some quietly shape our daily lives. Together, we can uncover these loud and silent stories, creating a space where reflection leads to meaningful action and change. Every journey is unique and I welcome the opportunity to explore yours with empathy, curiosity, and commitment.
"How can I be substantial if I do not cast a shadow? I must have a dark side also if I am to be whole." – Carl Jung
I work with individuals, couples and families who are navigating emotional strain, life transitions, relationship challenges or trauma. Even when you’re coping on the outside, it can feel heavy to manage alone. Counselling offers a steady space to slow down and make sense of what you’re carrying. My approach is person-centred, we move at your pace, with respect for your boundaries and autonomy. If this feels like a fit, reach out to schedule a session.
I work with individuals, couples and families who are navigating emotional strain, life transitions, relationship challenges or trauma. Even when you’re coping on the outside, it can feel heavy to manage alone. Counselling offers a steady space to slow down and make sense of what you’re carrying. My approach is person-centred, we move at your pace, with respect for your boundaries and autonomy. If this feels like a fit, reach out to schedule a session.
Welcome to Mindful Serenity Counselling where we take a holistic approach to counselling by focusing on the overall well-being of an individual with the unity of the mind, body and the spirit. Recognizing that each individual is unique and has their own set of needs and circumstances, our services are then tailored to meet those needs accordingly.
I am trained in various therapeutic modalities which allows me to create an integrative approach to counselling. My approach is deeply rooted in compassion and my goal is to create a calm environment whereby clients can freely express and explore their thoughts, emotions and goals.
Welcome to Mindful Serenity Counselling where we take a holistic approach to counselling by focusing on the overall well-being of an individual with the unity of the mind, body and the spirit. Recognizing that each individual is unique and has their own set of needs and circumstances, our services are then tailored to meet those needs accordingly.
I am trained in various therapeutic modalities which allows me to create an integrative approach to counselling. My approach is deeply rooted in compassion and my goal is to create a calm environment whereby clients can freely express and explore their thoughts, emotions and goals.
I am a dedicated mental wellness advocate committed to promoting the importance of mental health as a cornerstone of overall well-being. With a unique and empathetic approach, I guide clients on their journey to emotional balance and resilience. My passion for counselling stems from a deep belief that mental health deserves the same care and attention as physical health. I strive to create a safe, non-judgmental space where clients can explore their challenges, discover their strengths, and find practical solutions tailored to their individual needs.
I am a dedicated mental wellness advocate committed to promoting the importance of mental health as a cornerstone of overall well-being. With a unique and empathetic approach, I guide clients on their journey to emotional balance and resilience. My passion for counselling stems from a deep belief that mental health deserves the same care and attention as physical health. I strive to create a safe, non-judgmental space where clients can explore their challenges, discover their strengths, and find practical solutions tailored to their individual needs.
I am a Counselling Psychologist with offices in Little Falls (Roodepoort) and Lenasia (South of Johannesburg). I also consult virtually via the Zoom platform. I focus on providing my clients with a safe and non-judgmental space to navigate difficulties such as anxiety, depression, grief, stress, marital difficulties and to improve general mental well-being. Therapy is aimed at providing clients with effective coping tools and enabling clients to gain new perspective.
I am a Counselling Psychologist with offices in Little Falls (Roodepoort) and Lenasia (South of Johannesburg). I also consult virtually via the Zoom platform. I focus on providing my clients with a safe and non-judgmental space to navigate difficulties such as anxiety, depression, grief, stress, marital difficulties and to improve general mental well-being. Therapy is aimed at providing clients with effective coping tools and enabling clients to gain new perspective.
Social Worker focused on family preservation, rehabilitation and reunification services. Our main goals in mending family relations, strengthening the family systems and generally building up resilient families through individual, couple and family counselling and therapeutic services.
Social Worker focused on family preservation, rehabilitation and reunification services. Our main goals in mending family relations, strengthening the family systems and generally building up resilient families through individual, couple and family counselling and therapeutic services.
Islamically Integrated Online Therapy – Bridging Faith, Psychological Wellbeing, and Emotional Resilience -
Life’s challenges can feel overwhelming, especially when balancing cultural expectations, personal goals, and a deep connection to faith. Many of my clients are Muslims navigating anxiety, trauma, or significant life transitions, often feeling caught between their values and the demands of modern life. They seek a therapist who truly understands their beliefs—someone who can provide practical tools to support healing, growth, and the rediscovery of balance, purpose, and joy.
Islamically Integrated Online Therapy – Bridging Faith, Psychological Wellbeing, and Emotional Resilience -
Life’s challenges can feel overwhelming, especially when balancing cultural expectations, personal goals, and a deep connection to faith. Many of my clients are Muslims navigating anxiety, trauma, or significant life transitions, often feeling caught between their values and the demands of modern life. They seek a therapist who truly understands their beliefs—someone who can provide practical tools to support healing, growth, and the rediscovery of balance, purpose, and joy.
My role is to work with people to manage or overcome their psychological distress and improve their well-being. I work from an eclectic approach using diverse therapeutic modalities and techniques. My treatment plans are evidence-based and client-centered. My practice welcomes people from all walks of life. I work with children, teenagers and adults. I also do various psychological assessments.
My role is to work with people to manage or overcome their psychological distress and improve their well-being. I work from an eclectic approach using diverse therapeutic modalities and techniques. My treatment plans are evidence-based and client-centered. My practice welcomes people from all walks of life. I work with children, teenagers and adults. I also do various psychological assessments.
Developmental and systemic trauma can profoundly shape how we show up in the world—as individuals, leaders, and members of community. I specialise in working with childhood and attachment trauma, as well as the systemic wounds related to race, gender, and organisational culture. My approaches support clients to metabolise and integrate these complex life experiences, deepening emotional embodiment, and restoring connection with innate wisdom, creative aliveness, and joy. Through the therapeutic process, we open pathways to greater meaning, resilience, and personal effectiveness.
Developmental and systemic trauma can profoundly shape how we show up in the world—as individuals, leaders, and members of community. I specialise in working with childhood and attachment trauma, as well as the systemic wounds related to race, gender, and organisational culture. My approaches support clients to metabolise and integrate these complex life experiences, deepening emotional embodiment, and restoring connection with innate wisdom, creative aliveness, and joy. Through the therapeutic process, we open pathways to greater meaning, resilience, and personal effectiveness.
More Therapists Nearby
Only perfection can judge, and nobody is perfect.
My goal is not only to assist my clients to manage their struggles but to thrive—building a strong sense of identity, purpose, and self-belief. I offer a space where people feel heard, understood, and empowered to create meaningful, balanced lives.
Only perfection can judge, and nobody is perfect.
My goal is not only to assist my clients to manage their struggles but to thrive—building a strong sense of identity, purpose, and self-belief. I offer a space where people feel heard, understood, and empowered to create meaningful, balanced lives.
I am a registered Clinical Psychologist, based in the Alberton area. I work with a diverse range of clients presenting with various life challenges. I work from an integrated approach, embodying flexibility and a multi-faceted approach tailored to meet the unique needs of each client.
I aim to provide a non-judgmental and empathic holding space, which allows for facilitation of healing and growth for individuals facing a variety of life challenges.
I believe that therapy is a collaborative process which emphases on honesty, mutual respect and empowerment for both the therapist and client.
I am a registered Clinical Psychologist, based in the Alberton area. I work with a diverse range of clients presenting with various life challenges. I work from an integrated approach, embodying flexibility and a multi-faceted approach tailored to meet the unique needs of each client.
I aim to provide a non-judgmental and empathic holding space, which allows for facilitation of healing and growth for individuals facing a variety of life challenges.
I believe that therapy is a collaborative process which emphases on honesty, mutual respect and empowerment for both the therapist and client.
I work in a long term psychoanalytic way which is suitable for patients who would like to work deeply with their issues and feelings. Patients who are hoping to grow in themselves, and enrich their interpersonal experiences would find this a rewarding approach.
I work in a long term psychoanalytic way which is suitable for patients who would like to work deeply with their issues and feelings. Patients who are hoping to grow in themselves, and enrich their interpersonal experiences would find this a rewarding approach.
My ideal client is someone navigating the impact of trauma, whether from childhood, relational disruptions, workplace stress, or sudden life changes. They may feel stuck in patterns of emotional overwhelm, anxiety, or dissociation, and are seeking calm, connection, and clarity. They are high functioning individuals carrying invisible burdens life responsibilities in need of a space that honours both their strength and vulnerability.They are committed to healing and want to feel safe, clear in their boundaries, and connected in meaningful relationships. and they seek therapy because they believe transformation is possible.
My ideal client is someone navigating the impact of trauma, whether from childhood, relational disruptions, workplace stress, or sudden life changes. They may feel stuck in patterns of emotional overwhelm, anxiety, or dissociation, and are seeking calm, connection, and clarity. They are high functioning individuals carrying invisible burdens life responsibilities in need of a space that honours both their strength and vulnerability.They are committed to healing and want to feel safe, clear in their boundaries, and connected in meaningful relationships. and they seek therapy because they believe transformation is possible.
You may be feeling stuck, overwhelmed, anxious, or lost. Perhaps you're navigating life transitions, past trauma, identity questions, or difficult relationships. You want to feel more grounded, connected, and empowered—but the path isn’t always clear. I offer a compassionate space where you can pause, breathe, and begin to make sense of your experiences in ways that honour who you are and who you are becoming.
You may be feeling stuck, overwhelmed, anxious, or lost. Perhaps you're navigating life transitions, past trauma, identity questions, or difficult relationships. You want to feel more grounded, connected, and empowered—but the path isn’t always clear. I offer a compassionate space where you can pause, breathe, and begin to make sense of your experiences in ways that honour who you are and who you are becoming.
Are you dealing with challenges like relationship issues, anxiety, or stress? I am here to help you develop effective coping methods and stress-management tools. I offer a restorative space where you can feel lighter, supported, and cared for — a space where healing can gently begin.
Are you dealing with challenges like relationship issues, anxiety, or stress? I am here to help you develop effective coping methods and stress-management tools. I offer a restorative space where you can feel lighter, supported, and cared for — a space where healing can gently begin.
I am a passionate and dedicated Clinical Psychologist, experienced in guiding individuals, couples and families through their journey towards emotional well-being. I have experience working with anxiety, depression, trauma, and various other mental health challenges. I am committed to helping clients uncover their inner strength and resilience. By fostering a safe and nurturing environment, I strive to empower individuals to overcome obstacles, heal from past wounds, and ultimately, to flourish as the best versions of themselves.
I am a passionate and dedicated Clinical Psychologist, experienced in guiding individuals, couples and families through their journey towards emotional well-being. I have experience working with anxiety, depression, trauma, and various other mental health challenges. I am committed to helping clients uncover their inner strength and resilience. By fostering a safe and nurturing environment, I strive to empower individuals to overcome obstacles, heal from past wounds, and ultimately, to flourish as the best versions of themselves.
I am a uniquely intuned Mental Health Counsellor and Life coach passionate about anchoring individuals within their own resilience, overcoming life issues and challenges becoming and transforming into an empowered individual. My passion is to assist clients to uncover their potential, work in-depth with the things that's holding them back in order to achieve self-actualization mentaly, physically, emotionally and spiritually. I use an integrated holistic approach to support fulfillment inspired by psychology,art, nature and embodied work.
I am a uniquely intuned Mental Health Counsellor and Life coach passionate about anchoring individuals within their own resilience, overcoming life issues and challenges becoming and transforming into an empowered individual. My passion is to assist clients to uncover their potential, work in-depth with the things that's holding them back in order to achieve self-actualization mentaly, physically, emotionally and spiritually. I use an integrated holistic approach to support fulfillment inspired by psychology,art, nature and embodied work.
How does your Counsellor compare?
Number of Counsellors in Lenasia
10+
Average cost per session
R1000
Counsellors in Lenasia who prioritize treating:
| 83% | Anxiety |
| 83% | Stress |
| 75% | Relationship Issues |
| 75% | Grief |
| 75% | Trauma and PTSD |
| 75% | Anger Management |
| 75% | Coping Skills |
Average years in practice
2 Years
Top 3 insurances accepted
| 80% | Momentum |
| 80% | GEMS |
| 80% | Fedhealth |
How Counsellors in Lenasia see their clients
| 83% | In Person and Online | |
| 17% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Lenasia?
Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.