Psychologists and Therapists in Krugersdorp

Photo of Janesia Henning, General Counsellor, MPsych
Janesia Henning
General Counsellor, MPsych
Life can be overwhelming, and sometimes, we all need a safe space to express what we're going through without fear of judgment. I believe in the powerful truth that it’s okay to not be okay. Struggles, doubts, and hardships are part of being human, and seeking support is a sign of strength, not weakness. Through compassionate listening and practical counselling skills, I provide a space where you can be honest about your feelings and challenges. My goal is to help you navigate life’s ups and downs with understanding, resilience, and self-compassion. You don’t have to have all the answers right away, you just need a place to start.
Life can be overwhelming, and sometimes, we all need a safe space to express what we're going through without fear of judgment. I believe in the powerful truth that it’s okay to not be okay. Struggles, doubts, and hardships are part of being human, and seeking support is a sign of strength, not weakness. Through compassionate listening and practical counselling skills, I provide a space where you can be honest about your feelings and challenges. My goal is to help you navigate life’s ups and downs with understanding, resilience, and self-compassion. You don’t have to have all the answers right away, you just need a place to start.
072 127 6184 View 072 127 6184
Photo of Nomusa Dunette Sibanyoni-Mthimunye - Umusa Social Work services , Social Worker, BSocSci Hons, SACSSP
Umusa Social Work services
Social Worker, BSocSci Hons, SACSSP
Our primary focus is on offering vital mental health support through a variety of services tailored to the unique needs of our community. We recognize the importance of mental health and emotional wellbeing and we are committed to creating a safe and supportive environment for our clients. Our offerings include individual counselling sessions, family therapy, crisis interventions services and support groups for mental health. With a distribution channel of both online and physical locations, we aim to reach individuals and families in need of assistance, ensuring accessibility and convenience.
Our primary focus is on offering vital mental health support through a variety of services tailored to the unique needs of our community. We recognize the importance of mental health and emotional wellbeing and we are committed to creating a safe and supportive environment for our clients. Our offerings include individual counselling sessions, family therapy, crisis interventions services and support groups for mental health. With a distribution channel of both online and physical locations, we aim to reach individuals and families in need of assistance, ensuring accessibility and convenience.
087 250 2042 x63 View 087 250 2042 x63
Photo of Susan Eksteen, Registered Counsellor, HPCSA - Counsellor
Susan Eksteen
Registered Counsellor, HPCSA - Counsellor
1 Endorsed
I work therapeutically with couples and individuals who want a better life. As an IMAGO Relationship Specialist, I have a deep understanding of the heartache and pain that my clients can go through when relationships fail. My training prepares me to assist clients in addressing these issues and to re-establish connection. If there was an affair, couples who want to stay together might find it overwhelming to navigate the pain and mistrust they experience. Here, IMAGO Relationship Therapy assists you to gradually rebuild trust and deepen the connection.
I work therapeutically with couples and individuals who want a better life. As an IMAGO Relationship Specialist, I have a deep understanding of the heartache and pain that my clients can go through when relationships fail. My training prepares me to assist clients in addressing these issues and to re-establish connection. If there was an affair, couples who want to stay together might find it overwhelming to navigate the pain and mistrust they experience. Here, IMAGO Relationship Therapy assists you to gradually rebuild trust and deepen the connection.
087 250 0914 x64 View 087 250 0914 x64
Photo of Belinda Ten Doeschate - Belinda ten Doeschate wellness counsellor, General Counsellor, ASCHP Wellness Counsellor
Belinda ten Doeschate wellness counsellor
General Counsellor, ASCHP Wellness Counsellor
My goal as counsellor is help you survive the every day turmoil. I do relaxation therapy before starting a session. This enables the client to get in a stress free mood. I will teach you coping mechanisms to handle stress, anxiety and depression. Through mindfulness counselling you will be taught how to cope with daily conflict. Holistic wellness is a program where I will work on the body, mind and soul equilibrium.
My goal as counsellor is help you survive the every day turmoil. I do relaxation therapy before starting a session. This enables the client to get in a stress free mood. I will teach you coping mechanisms to handle stress, anxiety and depression. Through mindfulness counselling you will be taught how to cope with daily conflict. Holistic wellness is a program where I will work on the body, mind and soul equilibrium.
087 250 0049 x79 View 087 250 0049 x79
Photo of Kaylee Julian Golliath - Phoenix Counseling
Phoenix Counseling
Verified Verified
1 Endorsed
Since 2018, I have been helping individuals, couples, and children navigate challenges and achieve personal growth. At Phoenix Counseling, I offer support for individual, relationship, and children’s counseling, addressing behavioral and emotional challenges, anxiety, depression, and communication struggles. Outside of work, I enjoy nature, playing guitar, learning through courses, and co-owning a tutor center for children with special needs and learning disabilities. Let’s work together toward healing and growth.
Since 2018, I have been helping individuals, couples, and children navigate challenges and achieve personal growth. At Phoenix Counseling, I offer support for individual, relationship, and children’s counseling, addressing behavioral and emotional challenges, anxiety, depression, and communication struggles. Outside of work, I enjoy nature, playing guitar, learning through courses, and co-owning a tutor center for children with special needs and learning disabilities. Let’s work together toward healing and growth.
087 250 0782 x57 View 087 250 0782 x57
Photo of Yollandah Holele, Psychologist, MA, HPCSA - Clin. Psych.
Yollandah Holele
Psychologist, MA, HPCSA - Clin. Psych.
I am a dedicated and compassionate Clinical Psychologist committed to providing a safe, confidential, and non-judgmental therapeutic space for children, adolescents, adults, and families. My approach is integrative and evidence-based, drawing primarily from Cognitive Behavioural Therapy (CBT) and Psychodynamic approaches while remaining responsive to each client’s unique context, culture, and lived experience. I work with individuals experiencing depression, anxiety, trauma, adjustment difficulties, relationship challenges, emotional regulation concerns, and life transitions.
I am a dedicated and compassionate Clinical Psychologist committed to providing a safe, confidential, and non-judgmental therapeutic space for children, adolescents, adults, and families. My approach is integrative and evidence-based, drawing primarily from Cognitive Behavioural Therapy (CBT) and Psychodynamic approaches while remaining responsive to each client’s unique context, culture, and lived experience. I work with individuals experiencing depression, anxiety, trauma, adjustment difficulties, relationship challenges, emotional regulation concerns, and life transitions.
087 250 0160 x73 View 087 250 0160 x73
Photo of Jeannette Korff Ceronio, Psychologist, HPCSA - Ed. Psych.
Jeannette Korff Ceronio
Psychologist, HPCSA - Ed. Psych.
Jeannette Ceronio endeavours to help children and families in need with the best possible service alongside kind, warm and welcoming treatment. The practice is situated in a quiet, peaceful and tranquil environment, where she would love you to feel relaxed, at home, and at ease to open-up about matters of concern, also knowing that all info divulged will be treated with the necessary confidentislity. I
Jeannette Ceronio endeavours to help children and families in need with the best possible service alongside kind, warm and welcoming treatment. The practice is situated in a quiet, peaceful and tranquil environment, where she would love you to feel relaxed, at home, and at ease to open-up about matters of concern, also knowing that all info divulged will be treated with the necessary confidentislity. I
087 250 3069 x79 View 087 250 3069 x79
Photo of Diketso Maretebale Nape - Diketso Nape Clinical Psychologist, Psychologist, MA, HPCSA - Clin. Psych.
Diketso Nape Clinical Psychologist
Psychologist, MA, HPCSA - Clin. Psych.
1 Endorsed
A dedicated and passionate licensed clinical psychologist with significant experience, providing evidence-based treatment to diverse populations. In my work, I have been exposed to diverse populations, including children, adolescents, and adults. Psychodynamically trained, with strong expertise in creating tailored treatment plans using various therapeutic modalities. Skilled in individual, couples, group, and family therapy, leading to symptom reduction and improved functioning. Experienced in accurate diagnosis and working with high-risk patients. Proficient in collaborating with multidisciplinary teams for holistic care.
A dedicated and passionate licensed clinical psychologist with significant experience, providing evidence-based treatment to diverse populations. In my work, I have been exposed to diverse populations, including children, adolescents, and adults. Psychodynamically trained, with strong expertise in creating tailored treatment plans using various therapeutic modalities. Skilled in individual, couples, group, and family therapy, leading to symptom reduction and improved functioning. Experienced in accurate diagnosis and working with high-risk patients. Proficient in collaborating with multidisciplinary teams for holistic care.
087 250 2293 x54 View 087 250 2293 x54
Photo of Zanele Margaret Tshoba, Psychologist, MA, HPCSA - Clin. Psych.
Zanele Margaret Tshoba
Psychologist, MA, HPCSA - Clin. Psych.
1 Endorsed
Online Only
Waitlist for new clients
I am a Clinical Psychologist in part-time private practice in Krugersdorp, West Rand. I have undergone training that focused on systems theory. Hence, the focus of therapy is dealing with client's difficulties by addressing the interactional conflicts and stressors between the client, significant others and their environment. A general systems model holds that families are systems and that every action in a family produces a reaction in one or more of its members. However, I utilise a range of therapeutic modalities in order to suit the needs of clients.
I am a Clinical Psychologist in part-time private practice in Krugersdorp, West Rand. I have undergone training that focused on systems theory. Hence, the focus of therapy is dealing with client's difficulties by addressing the interactional conflicts and stressors between the client, significant others and their environment. A general systems model holds that families are systems and that every action in a family produces a reaction in one or more of its members. However, I utilise a range of therapeutic modalities in order to suit the needs of clients.
087 250 0513 x30 View 087 250 0513 x30
Photo of Thobani Manci, Psychologist, MA, HPCSA - Ed. Psych.
Thobani Manci
Psychologist, MA, HPCSA - Ed. Psych.
I am a registered psychologist with the Health Professions Council of South Africa (HPCSA) and a trained EMDR (Eye Movement Desensitization and Reprocessing) psychotherapist, working part-time in private practice. My therapeutic work focuses on helping individuals process trauma, overcome emotional challenges, and build resilience in a supportive and respectful environment. My approach is client-centred and integrative, drawing on evidence-based methods such as EMDR, Cognitive Behavioural Therapy (CBT), and psychodynamic principles. In addition, I provide Psycho- educational for school placement and career assessments.
I am a registered psychologist with the Health Professions Council of South Africa (HPCSA) and a trained EMDR (Eye Movement Desensitization and Reprocessing) psychotherapist, working part-time in private practice. My therapeutic work focuses on helping individuals process trauma, overcome emotional challenges, and build resilience in a supportive and respectful environment. My approach is client-centred and integrative, drawing on evidence-based methods such as EMDR, Cognitive Behavioural Therapy (CBT), and psychodynamic principles. In addition, I provide Psycho- educational for school placement and career assessments.
087 250 0536 x91 View 087 250 0536 x91
Photo of Elsee Magdalena Le Roux, Psychologist, MA, HPCSA - Ed. Psych.
Elsee Magdalena Le Roux
Psychologist, MA, HPCSA - Ed. Psych.
2 Endorsed
I am an Educational Psychologist. I love people and are passionate to help children and their families to work through change or trauma. I have 34 years of experience in the field. My range of services include Psychotherapy for individuals, children and adolescents, Individual Educational assessments and Exam concessions, Trauma counselling, Divorce counselling (for parents and children who's parents go through a divorce), Marital therapy and Play-therapy with children. I have a deep compassion and interest to work with individuals who have experienced loss/grief or divorce. Each client is seen as a unique individual.
I am an Educational Psychologist. I love people and are passionate to help children and their families to work through change or trauma. I have 34 years of experience in the field. My range of services include Psychotherapy for individuals, children and adolescents, Individual Educational assessments and Exam concessions, Trauma counselling, Divorce counselling (for parents and children who's parents go through a divorce), Marital therapy and Play-therapy with children. I have a deep compassion and interest to work with individuals who have experienced loss/grief or divorce. Each client is seen as a unique individual.
087 250 2962 x16 View 087 250 2962 x16
Photo of Gerhard Scholtz, General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Gerhard Scholtz
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
1 Endorsed
I provide structured, systems-based wellness counselling for individuals facing stress, emotional challenges, life transitions, trauma exposure, and performance pressure. My approach is practical, grounded, and supportive—focused on building coping skills, emotional regulation, and clearer decision-making. I work within clear ethical boundaries and prioritise safety, responsibility, and appropriate referral when needed. Clients often describe my style as calm, direct, and steady. My goal is to help you regain a sense of direction, reduce overwhelm, and move forward with greater confidence and clarity.
I provide structured, systems-based wellness counselling for individuals facing stress, emotional challenges, life transitions, trauma exposure, and performance pressure. My approach is practical, grounded, and supportive—focused on building coping skills, emotional regulation, and clearer decision-making. I work within clear ethical boundaries and prioritise safety, responsibility, and appropriate referral when needed. Clients often describe my style as calm, direct, and steady. My goal is to help you regain a sense of direction, reduce overwhelm, and move forward with greater confidence and clarity.
087 813 4099 x20 View 087 813 4099 x20
Photo of Makgala Galoshe - LaGrace Restorative Therapy & EAP Solutions, Social Worker
We support individuals, families, and professionals experiencing trauma, stress, emotional challenges, or relationship and workplace conflict. Many clients come to us feeling overwhelmed or stuck and are looking for support, clarity, and practical ways to move forward. Through therapy, mediation, and EAP services, we provide a safe and supportive space where clients can develop coping strategies, improve communication, and build resilience.
We support individuals, families, and professionals experiencing trauma, stress, emotional challenges, or relationship and workplace conflict. Many clients come to us feeling overwhelmed or stuck and are looking for support, clarity, and practical ways to move forward. Through therapy, mediation, and EAP services, we provide a safe and supportive space where clients can develop coping strategies, improve communication, and build resilience.
087 813 4099 x67 View 087 813 4099 x67
Photo of Medicane Puleng Moshanyana - Medicane Consulting , Psychologist, MPsych, HPCSA - Clin. Psych.
Medicane Consulting
Psychologist, MPsych, HPCSA - Clin. Psych.
Serves Area
I am a renowned Clinical Psychologist who specializes in psychotherapy for depressed clients, with anxiety, bipolar, mental and emotional stressors, relationships as well as work-related stressors. Teens experiencing social anxiety and suicidal ideation are welcome to get all the help they need without feeling judged but being safe and empowered as well. I also offer medico legal assistance for plaintiff clients. Let us help you make your life manageable and enjoyable
I am a renowned Clinical Psychologist who specializes in psychotherapy for depressed clients, with anxiety, bipolar, mental and emotional stressors, relationships as well as work-related stressors. Teens experiencing social anxiety and suicidal ideation are welcome to get all the help they need without feeling judged but being safe and empowered as well. I also offer medico legal assistance for plaintiff clients. Let us help you make your life manageable and enjoyable
065 516 4644 x27 View 065 516 4644 x27
Photo of Ian van den Berg, Psychologist, PhD, HPCSA - Ed. Psych.
Ian van den Berg
Psychologist, PhD, HPCSA - Ed. Psych.
Serves Area
I am an educational psychologist with a deep conviction that each person has the inherent potential to be the best they can be! I am looking forward to share your lived experiences, and to play a small part in each and every client’s growth path by addressing challenges, and barriers, by literary deconstructing these obstacles, and assisting client through co-constructing their future life narratives, solutions and outcomes! "The one thing that you have that nobody else have is you! Your voice, your mind, your story, your vision! So write and draw and build and play and dance and live only as you can!”
I am an educational psychologist with a deep conviction that each person has the inherent potential to be the best they can be! I am looking forward to share your lived experiences, and to play a small part in each and every client’s growth path by addressing challenges, and barriers, by literary deconstructing these obstacles, and assisting client through co-constructing their future life narratives, solutions and outcomes! "The one thing that you have that nobody else have is you! Your voice, your mind, your story, your vision! So write and draw and build and play and dance and live only as you can!”
087 250 0513 x40 View 087 250 0513 x40
Photo of Haneke Jonas - Grounded Well Wise, Occupational Therapist
Grounded Well Wise
Occupational Therapist
Serves Area
I work as an occupational therapist, with a special focus on mental health and vocational rehabilitation. I like Arthur Ashe's quote: "Start where you are. Use what you have. Do what you can." This is the heart of what we do: we walk alongside people of all ages, helping them to re-engage with the roles and activities that bring meaning to their lives. It’s an incredible privilege to witness someone reclaim their confidence—especially when they return to work and start doing things they once thought were out of reach. In many ways, I see my role as a professional cheerleader—backed by science, strategy, and heart.
I work as an occupational therapist, with a special focus on mental health and vocational rehabilitation. I like Arthur Ashe's quote: "Start where you are. Use what you have. Do what you can." This is the heart of what we do: we walk alongside people of all ages, helping them to re-engage with the roles and activities that bring meaning to their lives. It’s an incredible privilege to witness someone reclaim their confidence—especially when they return to work and start doing things they once thought were out of reach. In many ways, I see my role as a professional cheerleader—backed by science, strategy, and heart.
087 250 3069 x23 View 087 250 3069 x23
Photo of Mary Mulenga - Helping Us Assist You, General Counsellor
Helping Us Assist You
General Counsellor
1 Endorsed
Serves Area
When is counselling necessary? - when you dont have anyone to talk to - Needing expert advise or counselling - you want a professional third part opinion - when you are becoming self destructive -struggling with depression, anxiety or sress tying to understand yourself when you struggle with self confidence Relationship Problems Trauma suffered struggling to express your emotions anger outbursts, violence Helping Us Asssit You provide counselling in Johannesburg for face to face and also on line from wherever you are. If you want tp get to a place of feeling good or you just want to blow off some steam, then go ahead and contact us
When is counselling necessary? - when you dont have anyone to talk to - Needing expert advise or counselling - you want a professional third part opinion - when you are becoming self destructive -struggling with depression, anxiety or sress tying to understand yourself when you struggle with self confidence Relationship Problems Trauma suffered struggling to express your emotions anger outbursts, violence Helping Us Asssit You provide counselling in Johannesburg for face to face and also on line from wherever you are. If you want tp get to a place of feeling good or you just want to blow off some steam, then go ahead and contact us
087 250 3069 x85 View 087 250 3069 x85
Photo of Hernéne du Plessis, Psychologist, MSc, HPCSA - Couns. Psych.
Hernéne du Plessis
Psychologist, MSc, HPCSA - Couns. Psych.
Serves Area
Being confronted with challenges or difficult situations is a part of life. During these times, I focus on connecting with the individual, not the problem. I have belief in my clients' strengths and their ability to grow and overcome challenging situations.
Being confronted with challenges or difficult situations is a part of life. During these times, I focus on connecting with the individual, not the problem. I have belief in my clients' strengths and their ability to grow and overcome challenging situations.
082 853 3431 View 082 853 3431
Photo of Zukiswa Zukie Nolutshungu, Social Worker, BSocSci Hons, SACSSP
Zukiswa Zukie Nolutshungu
Social Worker, BSocSci Hons, SACSSP
2 Endorsed
Serves Area
Supporting every person facing psychological challenges regardless of age, race, gender, position, or background can experience psychological struggles. Mental health challenges do not discriminate. They affect employees in corporate offices, parents raising children, youth, elders, and leaders alike. At some point in life, all of us may find ourselves overwhelmed by anxiety, grief, trauma, burnout, or emotional pain even addiction. As a social worker and wellness specialist, I am here to say: you do not have to go through it alone. believe that every person deserves access. Participating in this therapeutic journey
Supporting every person facing psychological challenges regardless of age, race, gender, position, or background can experience psychological struggles. Mental health challenges do not discriminate. They affect employees in corporate offices, parents raising children, youth, elders, and leaders alike. At some point in life, all of us may find ourselves overwhelmed by anxiety, grief, trauma, burnout, or emotional pain even addiction. As a social worker and wellness specialist, I am here to say: you do not have to go through it alone. believe that every person deserves access. Participating in this therapeutic journey
087 250 0616 x89 View 087 250 0616 x89
Photo of Shuanize Fakude, Psychologist, MA, HPCSA - Couns. Psych.
Shuanize Fakude
Psychologist, MA, HPCSA - Couns. Psych.
Serves Area
Are you looking for a holistic and a collaborative therapy process to equip yourself with the necessary tools and skills to navigate through life? Through therapy you can address identified and unidentified issues that are contributing to particular life stressors, challenges and experiences. Ultimately, the goal is to increase self awareness or gain insights that will equip you to think, feel and behave/interact with the self and others in a healthier ways that positively contributes to your psychological wellbeing.
Are you looking for a holistic and a collaborative therapy process to equip yourself with the necessary tools and skills to navigate through life? Through therapy you can address identified and unidentified issues that are contributing to particular life stressors, challenges and experiences. Ultimately, the goal is to increase self awareness or gain insights that will equip you to think, feel and behave/interact with the self and others in a healthier ways that positively contributes to your psychological wellbeing.
087 250 0902 x69 View 087 250 0902 x69

How does your Counsellor compare?

Number of Psychologists and Therapists in Krugersdorp

30+

Average cost per session

R1000

Psychologists and Therapists in Krugersdorp who prioritize treating:

74% Anxiety
71% Relationship Issues
68% Depression
68% Marriage Counselling
65% Grief
59% Trauma and PTSD
56% Behavioural Issues

Average years in practice

13 Years

Top 3 insurances accepted

100% Bonitas
95% Discovery Health
91% Momentum

How Psychologists and Therapists in Krugersdorp see their clients

97% In Person and Online
3% Online Only

Gender breakdown

79% Female
21% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Krugersdorp?

Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.

Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.