Weight Loss Therapists in Kempton Park
I draw on a range of counselling approaches, tailoring the process to each individual’s needs. I believe every person has the capacity to grow, heal, and discover their own answers when supported in the right environment. My role isn’t to give advice or ‘fix’ anyone, but to provide a safe, non-judgmental space where you feel truly heard, accepted, and understood.
I draw on a range of counselling approaches, tailoring the process to each individual’s needs. I believe every person has the capacity to grow, heal, and discover their own answers when supported in the right environment. My role isn’t to give advice or ‘fix’ anyone, but to provide a safe, non-judgmental space where you feel truly heard, accepted, and understood.
Feeling stressed, anxious, depressed, angry, low energy/exhaustion/chronic fatigue etc., could be signs that you may need psychological support. We provide a safe, supportive, space to help you navigate various aspects of life such as: •Stress, Anger, Depression, Anxiety: We help you develop self-awareness, resilience etc
•Relationship & Family: Couples, Interpersonal Conflict, Parenting, Separation
•Workplace: Disciplinary, Retrenchment, Conflict with Co-Workers/Management, Career Change, Career Mobility, Poor Performance, Burnout
•Child/Teen/Adolescent: ADHD, Career Counselling, Subject Choice guidance & Scholastic support
Feeling stressed, anxious, depressed, angry, low energy/exhaustion/chronic fatigue etc., could be signs that you may need psychological support. We provide a safe, supportive, space to help you navigate various aspects of life such as: •Stress, Anger, Depression, Anxiety: We help you develop self-awareness, resilience etc
•Relationship & Family: Couples, Interpersonal Conflict, Parenting, Separation
•Workplace: Disciplinary, Retrenchment, Conflict with Co-Workers/Management, Career Change, Career Mobility, Poor Performance, Burnout
•Child/Teen/Adolescent: ADHD, Career Counselling, Subject Choice guidance & Scholastic support
Hoekom alles alleen dra? Daar is hulp. Any person going through a hard time, loss, grief, bereavement, low self esteem, divorce, addiction, depression, anger, struggle to cope with everyday demands, abusive personality, or abusive relationship. Funeral directors struggle to cope.
Enige persoon, met enige probleem, maak nie saak hoe groot of hoe klein, ek is hier om te help.
Hoekom alles alleen dra? Daar is hulp. Any person going through a hard time, loss, grief, bereavement, low self esteem, divorce, addiction, depression, anger, struggle to cope with everyday demands, abusive personality, or abusive relationship. Funeral directors struggle to cope.
Enige persoon, met enige probleem, maak nie saak hoe groot of hoe klein, ek is hier om te help.
Is it really work if one loves what they do? The reason I became a Social Worker was because I never wanted to work a day in my life but to love what I do. It has always been my desire to help people find solutions to their life problems and I sought for a profession that covered all aspects of human behaviour, i. e psychology, sociology, culture, spiritual & therapy. Now 13 years later, I have never looked back. My experience with clients from diverse backgrounds has been a humbling journey not to mention fulfilling. I continue to hone my craft through continuous professional development to remain relevant to my clients.
Is it really work if one loves what they do? The reason I became a Social Worker was because I never wanted to work a day in my life but to love what I do. It has always been my desire to help people find solutions to their life problems and I sought for a profession that covered all aspects of human behaviour, i. e psychology, sociology, culture, spiritual & therapy. Now 13 years later, I have never looked back. My experience with clients from diverse backgrounds has been a humbling journey not to mention fulfilling. I continue to hone my craft through continuous professional development to remain relevant to my clients.
More Therapists Nearby
I am an educational psychologist working in private practice, and I have a special interest in depth psychotherapy with adolescents and adults. I am also able to provide parental counselling and executive functioning support.
I enjoy working with clients experiencing a multitude of personal challenges, difficult circumstances, and symptoms. I focus on working with clients to understand their patterns of behaviour and thinking which may contribute to symptoms and distress, or impede growth and development in different domains of life. Please feel free to contact me if you feel I could be of assistance.
I am an educational psychologist working in private practice, and I have a special interest in depth psychotherapy with adolescents and adults. I am also able to provide parental counselling and executive functioning support.
I enjoy working with clients experiencing a multitude of personal challenges, difficult circumstances, and symptoms. I focus on working with clients to understand their patterns of behaviour and thinking which may contribute to symptoms and distress, or impede growth and development in different domains of life. Please feel free to contact me if you feel I could be of assistance.
Reneilwe Vinolia Mabotja
General Counsellor, MSc, ASCHP Specialist Wellness Counsellor
1 Endorsed
Serves Area
Is your marriage or relationship at a breaking point? Let's embark on a transformative journey of healing, forgiveness, and self- discovery. As a counsellor and SACE registered educator I utilizing techniques such as mindfulness, psychoeducation and cognitive-behavioral strategies to empower my clients. I believe in the importance of a personalized approach and am passionate about creating a safe space where clients can explore their challenges and work towards their goals. It is my mission to support you on your journey to a healthier you.
Is your marriage or relationship at a breaking point? Let's embark on a transformative journey of healing, forgiveness, and self- discovery. As a counsellor and SACE registered educator I utilizing techniques such as mindfulness, psychoeducation and cognitive-behavioral strategies to empower my clients. I believe in the importance of a personalized approach and am passionate about creating a safe space where clients can explore their challenges and work towards their goals. It is my mission to support you on your journey to a healthier you.
I am a uniquely intuned Mental Health Counsellor and Life coach passionate about anchoring individuals within their own resilience, overcoming life issues and challenges becoming and transforming into an empowered individual. My passion is to assist clients to uncover their potential, work in-depth with the things that's holding them back in order to achieve self-actualization mentaly, physically, emotionally and spiritually. I use an integrated holistic approach to support fulfillment inspired by psychology,art, nature and embodied work.
I am a uniquely intuned Mental Health Counsellor and Life coach passionate about anchoring individuals within their own resilience, overcoming life issues and challenges becoming and transforming into an empowered individual. My passion is to assist clients to uncover their potential, work in-depth with the things that's holding them back in order to achieve self-actualization mentaly, physically, emotionally and spiritually. I use an integrated holistic approach to support fulfillment inspired by psychology,art, nature and embodied work.
I am a Specialist Wellness Counsellor, designated by the ASCHP. I believe that we all have a past, but we are not the past. Life gives each person a unique challenge that affects their self-esteem. I am passionate about bringing hope into people's lives by offering much-needed support, helping individuals create a sense of well-being and inner peace. I show empathy, compassion and give support to clients through self-empowerment, psycho social support, self-discovery, journey with them in discovering their potential and purpose.For someone to seek help is bravery, a non judgmental therapeutic environment is important and comforting.
I am a Specialist Wellness Counsellor, designated by the ASCHP. I believe that we all have a past, but we are not the past. Life gives each person a unique challenge that affects their self-esteem. I am passionate about bringing hope into people's lives by offering much-needed support, helping individuals create a sense of well-being and inner peace. I show empathy, compassion and give support to clients through self-empowerment, psycho social support, self-discovery, journey with them in discovering their potential and purpose.For someone to seek help is bravery, a non judgmental therapeutic environment is important and comforting.
Life, from time to time, can become a struggle for all of us, and often we feel the desire to reach out for some understanding or companionship. However, we still live in an age where seeking support or help is often regarded as a sign of weakness. I believe the complete opposite. To seek out help and support in your darkest hours in order to better understand yourself and overcome your difficulties is a sign of true bravery and courage. By reaching out, you take the first courageous step toward healing, growth, and reclaiming your inner strength.
Life, from time to time, can become a struggle for all of us, and often we feel the desire to reach out for some understanding or companionship. However, we still live in an age where seeking support or help is often regarded as a sign of weakness. I believe the complete opposite. To seek out help and support in your darkest hours in order to better understand yourself and overcome your difficulties is a sign of true bravery and courage. By reaching out, you take the first courageous step toward healing, growth, and reclaiming your inner strength.
I view all therapy, whether with couples or individuals, as a pursuit of truth. Of what is true for a person, or true for a couple (or individuals in a couple). We often experience unease, anxiety and discord because we're struggling to accept our reality, and to come to terms with what it means. I help my clients to unpack and explore their inner worlds, and to make sense of what it all means, so that they can make empowered, conscious and liberated choices.
I view all therapy, whether with couples or individuals, as a pursuit of truth. Of what is true for a person, or true for a couple (or individuals in a couple). We often experience unease, anxiety and discord because we're struggling to accept our reality, and to come to terms with what it means. I help my clients to unpack and explore their inner worlds, and to make sense of what it all means, so that they can make empowered, conscious and liberated choices.
I am an Educational Psychologist. I love people and are passionate to help children and their families to work through change or trauma. I have 30 years of experience in the field. My range of services include Psychotherapy for individuals, children and adolescents, Individual Educational assessments and Exam concessions, Trauma counselling, Divorce counselling (for parents and children who's parents go through a divorce), Marital therapy and Play-therapy with children. I have a deep compassion and interest to work with individuals who have experienced loss/grief or divorce. Each client is seen as a unique individual.
I am an Educational Psychologist. I love people and are passionate to help children and their families to work through change or trauma. I have 30 years of experience in the field. My range of services include Psychotherapy for individuals, children and adolescents, Individual Educational assessments and Exam concessions, Trauma counselling, Divorce counselling (for parents and children who's parents go through a divorce), Marital therapy and Play-therapy with children. I have a deep compassion and interest to work with individuals who have experienced loss/grief or divorce. Each client is seen as a unique individual.
I deliver a holistic approach including Psychotherapy, Cognitive Behavioural Therapy (CBT), and other evidence-based treatments to clients with a wide range of emotional, Behavioural, and adjustment problems, such as anxiety, stress, depression and bipolar.
I deliver a holistic approach including Psychotherapy, Cognitive Behavioural Therapy (CBT), and other evidence-based treatments to clients with a wide range of emotional, Behavioural, and adjustment problems, such as anxiety, stress, depression and bipolar.
I am a dedicated mental wellness advocate committed to promoting the importance of mental health as a cornerstone of overall well-being. With a unique and empathetic approach, I guide clients on their journey to emotional balance and resilience. My passion for counselling stems from a deep belief that mental health deserves the same care and attention as physical health. I strive to create a safe, non-judgmental space where clients can explore their challenges, discover their strengths, and find practical solutions tailored to their individual needs.
I am a dedicated mental wellness advocate committed to promoting the importance of mental health as a cornerstone of overall well-being. With a unique and empathetic approach, I guide clients on their journey to emotional balance and resilience. My passion for counselling stems from a deep belief that mental health deserves the same care and attention as physical health. I strive to create a safe, non-judgmental space where clients can explore their challenges, discover their strengths, and find practical solutions tailored to their individual needs.
This is not a conventional approach to psychotherapy. My programme involves an integrated approach at psychotherapy and neuroscience. I teach my clients scientifically backed up techniques to release trauma, heal from at a cellular level and how to reprogram the subconscious mind to function at an optimal level, according to your desires and needs. You will never perceive life the same, your vision, goals and ultimately your healing will transcend in ways that will attract peace and joy for you. My approach is unique, motivating and will appeal to any age group, ethnicity, race, gender and embraces a complete approach of inclusivity
This is not a conventional approach to psychotherapy. My programme involves an integrated approach at psychotherapy and neuroscience. I teach my clients scientifically backed up techniques to release trauma, heal from at a cellular level and how to reprogram the subconscious mind to function at an optimal level, according to your desires and needs. You will never perceive life the same, your vision, goals and ultimately your healing will transcend in ways that will attract peace and joy for you. My approach is unique, motivating and will appeal to any age group, ethnicity, race, gender and embraces a complete approach of inclusivity
Letta Selamolela: Letta Consulting Solutions
Psychologist, MSc, HPCSA - Clin. Psych.
1 Endorsed
Arcadia 0083
Are you suffering from anxiety, depression or any emotional distress. You can receive online psychotherapy and any form psychotherapy
Are you suffering from anxiety, depression or any emotional distress. You can receive online psychotherapy and any form psychotherapy
I am an empathic and passionate Counselling Psychologist offering services for Individuals, couples, families, groups and organizations. Psychological assessment (incl. career guidance assessments) and psychotherapy are part of the services offered to adults, adolescents and children. Both inpatient and outpatient mental health services are offered. Clients are assisted to live life without the hindrance of emotional, behavioural and cognitive struggles. Services are offered in a non judgemental space with support in developing more fulfilling life experiences.
I am an empathic and passionate Counselling Psychologist offering services for Individuals, couples, families, groups and organizations. Psychological assessment (incl. career guidance assessments) and psychotherapy are part of the services offered to adults, adolescents and children. Both inpatient and outpatient mental health services are offered. Clients are assisted to live life without the hindrance of emotional, behavioural and cognitive struggles. Services are offered in a non judgemental space with support in developing more fulfilling life experiences.
Struggling with trauma, depression, anxiety, or internal conflict can leave you feeling confused, fatigued, numb, and unmotivated, leading to self-sabotage. These challenges can erode your sense of self and significantly impact your emotional and physical well-being. Unresolved emotional and physical pain often reinforces negative beliefs, affecting your overall quality of life. Symptoms may include feelings of inadequacy, unworthiness, undeservingness, weight gain, ill health, anxiety, disconnection, depression, guilt, shame, and self-blame. The goal is to help you navigate these challenges, and rediscover your sense of self.
Struggling with trauma, depression, anxiety, or internal conflict can leave you feeling confused, fatigued, numb, and unmotivated, leading to self-sabotage. These challenges can erode your sense of self and significantly impact your emotional and physical well-being. Unresolved emotional and physical pain often reinforces negative beliefs, affecting your overall quality of life. Symptoms may include feelings of inadequacy, unworthiness, undeservingness, weight gain, ill health, anxiety, disconnection, depression, guilt, shame, and self-blame. The goal is to help you navigate these challenges, and rediscover your sense of self.
I am a Counselling Psychologist situated in the northern suburbs of Johannesburg, in close proximity to the areas of Rosebank and Sandton. I enjoy working with individuals, couples and families addressing current challenges with a Solution Focused approach. These challenges may include some more common complaints such as depression and anxiety, or those trying to come to terms with a trauma or bereavement. My approach is focused and therefore short-term in nature. As such long term time commitments is uncommon. I hope this can help people achieve significant change whilst offering them a more cost effective therapeutic approach.
I am a Counselling Psychologist situated in the northern suburbs of Johannesburg, in close proximity to the areas of Rosebank and Sandton. I enjoy working with individuals, couples and families addressing current challenges with a Solution Focused approach. These challenges may include some more common complaints such as depression and anxiety, or those trying to come to terms with a trauma or bereavement. My approach is focused and therefore short-term in nature. As such long term time commitments is uncommon. I hope this can help people achieve significant change whilst offering them a more cost effective therapeutic approach.
Senzekile Shongwe is a trusted Mental Health Counsellor, EAP Specialist, Key note speaker and Founder of a leading wellness organisation. With 10+ years of experience, she offers compassionate, practical support for personal development, depression, anxiety, relationships, trauma, and workplace stress. She has worked with top corporates including KPMG, Vodacom, Mr Price, EY, Mazars, and South Deep Mine. Known for her warm, intuitive style, Senzekile helps clients feel seen, supported, and empowered.
Senzekile Shongwe is a trusted Mental Health Counsellor, EAP Specialist, Key note speaker and Founder of a leading wellness organisation. With 10+ years of experience, she offers compassionate, practical support for personal development, depression, anxiety, relationships, trauma, and workplace stress. She has worked with top corporates including KPMG, Vodacom, Mr Price, EY, Mazars, and South Deep Mine. Known for her warm, intuitive style, Senzekile helps clients feel seen, supported, and empowered.
As a dedicated and compassionate registered wellness counsellor, I have extensive experience in helping individuals, couples, and families navigate through life's challenges. My mission is to provide a safe, supportive, and non-judgmental environment where you can explore your thoughts and feelings, and work towards achieving a more fulfilling and balanced life.
As a dedicated and compassionate registered wellness counsellor, I have extensive experience in helping individuals, couples, and families navigate through life's challenges. My mission is to provide a safe, supportive, and non-judgmental environment where you can explore your thoughts and feelings, and work towards achieving a more fulfilling and balanced life.
Nearby Weight Loss Counsellors Searches for Kempton Park
- Alberton
- Bedfordview
- Bryanston
- Edenvale
- Fourways
- Johannesburg
- Kyalami
- Midrand
- Randburg
- Rosebank
- Sandton
- Sunninghill
Weight Loss Counsellors
What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.
What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counselling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilise behavioural coaching or Cognitive Behavioural Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.
What type of therapy is commonly used in weight loss counselling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journalling, thought diaries, and other Cognitive Behavioural Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counsellors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilise the power of social connection and accountability to help clients adhere to their weight loss plan.
Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counsellor. Prior to surgery, counsellors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counsellors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.