Cognitive Behavioural (CBT) Therapists in Katlehong
I am a Counselling Psychologist based in Gauteng, South Africa, passionate about supporting individuals as they navigate life’s challenges and transitions. My work is grounded in empathy, collaboration, and evidence-based practice, with the goal of creating a safe and non-judgmental space where clients can explore their thoughts, emotions, and experiences.
I am a Counselling Psychologist based in Gauteng, South Africa, passionate about supporting individuals as they navigate life’s challenges and transitions. My work is grounded in empathy, collaboration, and evidence-based practice, with the goal of creating a safe and non-judgmental space where clients can explore their thoughts, emotions, and experiences.
I am a Specialist Wellness Counsellor with a strong background in working with people from various backgrounds and ages. I am passionate about creating a safe space for all my clients. From dealing with teenage developmental mental health to helping GBV survivors;I help my clients cope and get back to themselves. Ready to navigate with you.
I am a Specialist Wellness Counsellor with a strong background in working with people from various backgrounds and ages. I am passionate about creating a safe space for all my clients. From dealing with teenage developmental mental health to helping GBV survivors;I help my clients cope and get back to themselves. Ready to navigate with you.
I am a Clinical Psychologist with offices in Alberton & Sky City. My offices are easily accessible for people in Germiston, Kathorus (Katlehong, Thokoza & Vosloorus), Sky City, Midvaal and Alberton. In addition, I am a consulting practitioner at LifeBrackenview Hospital (Brackendowns, Alberton). I am registered with Health Professions of South Africa (HPCSA) as an independent Clinical Psychologist.
I am a Clinical Psychologist with offices in Alberton & Sky City. My offices are easily accessible for people in Germiston, Kathorus (Katlehong, Thokoza & Vosloorus), Sky City, Midvaal and Alberton. In addition, I am a consulting practitioner at LifeBrackenview Hospital (Brackendowns, Alberton). I am registered with Health Professions of South Africa (HPCSA) as an independent Clinical Psychologist.
I oftenuse Cognitive Behavioral Therapy in my practice.
We offer a welcoming environment for everyone to share his or life challenges. We help you to have hope and to deal with your challenge in a constructive and realistic manner. Do you have challenges in your marriage? Do you have challenges in guiding your children about life issues? Are you stressed due to work pressure or issues at work? Do you feel depressed due to life issues? We help all who experience these challenges - and more.
I oftenuse Cognitive Behavioral Therapy in my practice.
We offer a welcoming environment for everyone to share his or life challenges. We help you to have hope and to deal with your challenge in a constructive and realistic manner. Do you have challenges in your marriage? Do you have challenges in guiding your children about life issues? Are you stressed due to work pressure or issues at work? Do you feel depressed due to life issues? We help all who experience these challenges - and more.
More Therapists Nearby
Jessica Harris Registered Counsellor
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Randburg 2194
Each Counselling service approach is tailored to the clients’ needs, circumstances, systemic context, and characteristics. These significant factors inform the collaborative nature of interventions and counselling plans developed in the professional working relationship with clients. This is achieved through the use of holistic considerations, as well as integrated frameworks, techniques, modalities, and professional practices. These counselling services are offered to individuals, couples, families, and groups, of adults and adolescents.
Each Counselling service approach is tailored to the clients’ needs, circumstances, systemic context, and characteristics. These significant factors inform the collaborative nature of interventions and counselling plans developed in the professional working relationship with clients. This is achieved through the use of holistic considerations, as well as integrated frameworks, techniques, modalities, and professional practices. These counselling services are offered to individuals, couples, families, and groups, of adults and adolescents.
Over 30 years of experience including extensive Employee Assistance Program work , which has contributed to an approach that is solution focused, based on a Psychodynamic orientation and drawing on Cognitive Behavior Therapy principles and concepts that will empower you to ultimately help yourself through personal difficulties and challenges.
Your relationship with yourself is the most important one you will ever have , as unlike any other relationship you are in it every minute of your life . Therapy will help you to understand, nurture and grow this relationship into a healthy , satisfying and harmonious experience.
Over 30 years of experience including extensive Employee Assistance Program work , which has contributed to an approach that is solution focused, based on a Psychodynamic orientation and drawing on Cognitive Behavior Therapy principles and concepts that will empower you to ultimately help yourself through personal difficulties and challenges.
Your relationship with yourself is the most important one you will ever have , as unlike any other relationship you are in it every minute of your life . Therapy will help you to understand, nurture and grow this relationship into a healthy , satisfying and harmonious experience.
During treatment, we employ CBT and DBT skills.
While I understand that life is a journey that requires fulfillment, I also understand that it is a journey filled with circumstances that may pose challenges and difficulties. Support is needed in these varied circumstances. I am a Clinical Psychologist around the Randburg area who offers support to life challenges. My approach is psychodynamic, collaborative, and inherently holistic. I also integrate other approaches suitable for every individual's needs. I work with pre-teens (8-12), teenagers, adults, and the elderly.
During treatment, we employ CBT and DBT skills.
While I understand that life is a journey that requires fulfillment, I also understand that it is a journey filled with circumstances that may pose challenges and difficulties. Support is needed in these varied circumstances. I am a Clinical Psychologist around the Randburg area who offers support to life challenges. My approach is psychodynamic, collaborative, and inherently holistic. I also integrate other approaches suitable for every individual's needs. I work with pre-teens (8-12), teenagers, adults, and the elderly.
I am an Educational Psychologist working with children, preteens, teenagers, and young adults. I offer play therapy and individual psychotherapy, providing a safe and supportive space for clients to explore emotions, build resilience, and develop coping skills. I support clients facing a range of emotional, social, and learning challenges, including anxiety, low self-esteem, social difficulties, learning barriers, and neurodiversity-related needs such as ADHD or autism spectrum disorder.
I am an Educational Psychologist working with children, preteens, teenagers, and young adults. I offer play therapy and individual psychotherapy, providing a safe and supportive space for clients to explore emotions, build resilience, and develop coping skills. I support clients facing a range of emotional, social, and learning challenges, including anxiety, low self-esteem, social difficulties, learning barriers, and neurodiversity-related needs such as ADHD or autism spectrum disorder.
I specialize in Marriage and family conflicts; Cognitive behavior therapy; play therapy; adolescent development and counselling; child care therapy; anger management; anxiety and any other humanistic behavior.
I am a matured, experienced and responsible therapist with strong communication skills. I believe that counseling is a collaborative effort between the counselor and client. I help clients identify their goals, strengths and potential solutions to their problems / challenges which cause turmoil. I seek to improve communication and coping skills; strengthen self-esteem and promote behavior change and optimal mental and psychological health
I specialize in Marriage and family conflicts; Cognitive behavior therapy; play therapy; adolescent development and counselling; child care therapy; anger management; anxiety and any other humanistic behavior.
I am a matured, experienced and responsible therapist with strong communication skills. I believe that counseling is a collaborative effort between the counselor and client. I help clients identify their goals, strengths and potential solutions to their problems / challenges which cause turmoil. I seek to improve communication and coping skills; strengthen self-esteem and promote behavior change and optimal mental and psychological health
My therapeutic approach draws from Cognitive Behavioural Therapy and Solution-Focused Brief Therapy, two evidence-based approaches that are practical, collaborative and goal-oriented.
I am a registered Clinical Social Worker with a Master’s degree in Clinical Social Work, dedicated to helping individuals thrive. With extensive experience in employee wellness, I specialise in one-on-one counselling and couple counselling. I provide evidence based therapy and coaching to support healing, resilience and personal growth—guiding clients through challenges such as trauma, stress, anxiety, depression, addiction and life transitions. As a certified NLP and life coach, I empower clients to set meaningful goals, create lasting change and live with purpose.
My therapeutic approach draws from Cognitive Behavioural Therapy and Solution-Focused Brief Therapy, two evidence-based approaches that are practical, collaborative and goal-oriented.
I am a registered Clinical Social Worker with a Master’s degree in Clinical Social Work, dedicated to helping individuals thrive. With extensive experience in employee wellness, I specialise in one-on-one counselling and couple counselling. I provide evidence based therapy and coaching to support healing, resilience and personal growth—guiding clients through challenges such as trauma, stress, anxiety, depression, addiction and life transitions. As a certified NLP and life coach, I empower clients to set meaningful goals, create lasting change and live with purpose.
I also use CBT ( Cognitive Behavioural Therapy) in order to foster positive and long-term change.
Are you struggling in your relationship? Work stress getting to you? Thinking of a career change but not sure where to start? I am here to help you. I enjoy working with couples, individuals and teens. It is my passion to assist individuals develop themselves by equipping them with skills that they can easily apply to their daily lives in order to tackle work-life issues that can cause distress in their daily lives. I am versatile in that I can offer therapy in English, seSotho, SeTswana and isiZulu.
I also use CBT ( Cognitive Behavioural Therapy) in order to foster positive and long-term change.
Are you struggling in your relationship? Work stress getting to you? Thinking of a career change but not sure where to start? I am here to help you. I enjoy working with couples, individuals and teens. It is my passion to assist individuals develop themselves by equipping them with skills that they can easily apply to their daily lives in order to tackle work-life issues that can cause distress in their daily lives. I am versatile in that I can offer therapy in English, seSotho, SeTswana and isiZulu.
Ollyroc counselling clinic
General Counsellor, ASCHP Specialist Wellness Counsellor
1 Endorsed
Serves Area
I use CBT.
Meet Olivia Mazaika, a Specialist Wellness counsellor who’s passionate about being a good listener without being judgmental to an individual’s struggles/problems/issues and deeply empathetic too.
“I love to see the broken being made whole and being restored and replenished. I might not have the solutions but together we can have constructive sessions, aimed at striving to reach attainable and measurable goals.” Sessions are available for both in-person (face to face) and online counselling.
I use CBT.
Meet Olivia Mazaika, a Specialist Wellness counsellor who’s passionate about being a good listener without being judgmental to an individual’s struggles/problems/issues and deeply empathetic too.
“I love to see the broken being made whole and being restored and replenished. I might not have the solutions but together we can have constructive sessions, aimed at striving to reach attainable and measurable goals.” Sessions are available for both in-person (face to face) and online counselling.
I am a qualified Social Worker with over 12 years of practical experience providing therapeutic support to individuals and families. I am passionate about helping clients navigate life’s challenges and supporting them in building resilience, emotional well-being, and meaningful change.
I offer professional counselling services to individuals and families experiencing difficulties related to stress, employment challenges, life transitions, grief and loss, relationship concerns, and family conflict. I understand that when life’s challenges feel overwhelming, it can be emotionally draining and difficult to cope alone.
I am a qualified Social Worker with over 12 years of practical experience providing therapeutic support to individuals and families. I am passionate about helping clients navigate life’s challenges and supporting them in building resilience, emotional well-being, and meaningful change.
I offer professional counselling services to individuals and families experiencing difficulties related to stress, employment challenges, life transitions, grief and loss, relationship concerns, and family conflict. I understand that when life’s challenges feel overwhelming, it can be emotionally draining and difficult to cope alone.
I often use Cognitive Behavioural Therapy in my practice.
Are you dealing with challenges like relationship issues, anxiety, or stress? I can assist you in developing effective coping methods and stress-management tools. I offer a restorative space where you can feel lighter, supported, and cared for — a space where healing can gently begin.
I often use Cognitive Behavioural Therapy in my practice.
Are you dealing with challenges like relationship issues, anxiety, or stress? I can assist you in developing effective coping methods and stress-management tools. I offer a restorative space where you can feel lighter, supported, and cared for — a space where healing can gently begin.
My therapeutic approach is tailored to each individual and incorporates evidence-based methods such as EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioural Therapy ( CBT), Solution-Focused Therapy, Person-Centred Counselling and BWRT.
I am a registered Counselling Psychologist based in Little Falls (Roodepoort) and Lenasia, offering both in-person and online therapy via Zoom. I work with adults, adolescents and couples who are experiencing emotional difficulties such as anxiety, depression, trauma, stress, grief, relationship challenges and life transitions. Therapy provides a supportive and non-judgmental space to explore these concerns, develop healthier coping strategies and work towards emotional healing and personal growth.
My therapeutic approach is tailored to each individual and incorporates evidence-based methods such as EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioural Therapy ( CBT), Solution-Focused Therapy, Person-Centred Counselling and BWRT.
I am a registered Counselling Psychologist based in Little Falls (Roodepoort) and Lenasia, offering both in-person and online therapy via Zoom. I work with adults, adolescents and couples who are experiencing emotional difficulties such as anxiety, depression, trauma, stress, grief, relationship challenges and life transitions. Therapy provides a supportive and non-judgmental space to explore these concerns, develop healthier coping strategies and work towards emotional healing and personal growth.
I am a Clinical Psychologist in full-time private practice in Roodepoort and Surrounding areas. My therapeutic approach is person/client-centered, collaborative and holistic in nature. I provide a safe, non-judgmental and confidential space to explore one's personal challenges and difficulties. I have undergone training that primarily focused on systems theory.
I am a Clinical Psychologist in full-time private practice in Roodepoort and Surrounding areas. My therapeutic approach is person/client-centered, collaborative and holistic in nature. I provide a safe, non-judgmental and confidential space to explore one's personal challenges and difficulties. I have undergone training that primarily focused on systems theory.
As a psychologist, my primary focus is on promoting the well-being of individuals. From my experience, everyone possesses the innate ability to actualise their full potential but may need guidance and support. My aim in life is to be a catalyst in people's journey of self-discovery, helping them identify their strengths, overcome challenges, and achieve their goals. By creating a safe and supportive environment, I aim to empower my clients to make positive changes in their lives and reach their full potential.
As a psychologist, my primary focus is on promoting the well-being of individuals. From my experience, everyone possesses the innate ability to actualise their full potential but may need guidance and support. My aim in life is to be a catalyst in people's journey of self-discovery, helping them identify their strengths, overcome challenges, and achieve their goals. By creating a safe and supportive environment, I aim to empower my clients to make positive changes in their lives and reach their full potential.
We are registered psychologists working in the Germiston and Edenvale areas. We offer counselling and psychotherapeutic services to adolescents, individual adults, couples and families. We assist with relationship difficulties, couple's or marriage counselling, depression, anxiety, trauma related issues, grief, anger management just to name a few.
We are registered psychologists working in the Germiston and Edenvale areas. We offer counselling and psychotherapeutic services to adolescents, individual adults, couples and families. We assist with relationship difficulties, couple's or marriage counselling, depression, anxiety, trauma related issues, grief, anger management just to name a few.
Fairytales make us believe that love is easy. Typically there is a one fight, and then they live happily ever after. But real life relationships take a lot more deliberate action, conversations, and redefining of roles and needs to create lasting, happy connections.
You're not broken, and he / she might not be the wrong one! So often our childhood set the tone for what love can and should look like and it unconsciously continues to keep us stuck in patterns that no longer serve us.
You can be seen, supported, loved, and happy again. Let's untangle your childhood, equip you with tools, and breathe new life into your marriage.
Fairytales make us believe that love is easy. Typically there is a one fight, and then they live happily ever after. But real life relationships take a lot more deliberate action, conversations, and redefining of roles and needs to create lasting, happy connections.
You're not broken, and he / she might not be the wrong one! So often our childhood set the tone for what love can and should look like and it unconsciously continues to keep us stuck in patterns that no longer serve us.
You can be seen, supported, loved, and happy again. Let's untangle your childhood, equip you with tools, and breathe new life into your marriage.
My special interests include trauma-related disorders, mood disorders (depression, anxiety, bipolar), interpersonal relationship challenges, adjustment and coping difficulties, grief and life transitions, as well as neuropsychological assessment and cognitive functioning.
I am a clinical psychologist in private practice, offering online and in-person sessions. I have experience in medical, psychiatric, and forensic settings. I work with children (7+), teens, adults, and couples, providing psychotherapy and neuropsychological assessment. My work is grounded in psychodynamic thinking and offers a collaborative space to explore experiences, emotions, and the patterns that shape how we relate to ourselves and others. My interests include trauma, maternal mental health, anxiety, depression, and relational difficulties
My special interests include trauma-related disorders, mood disorders (depression, anxiety, bipolar), interpersonal relationship challenges, adjustment and coping difficulties, grief and life transitions, as well as neuropsychological assessment and cognitive functioning.
I am a clinical psychologist in private practice, offering online and in-person sessions. I have experience in medical, psychiatric, and forensic settings. I work with children (7+), teens, adults, and couples, providing psychotherapy and neuropsychological assessment. My work is grounded in psychodynamic thinking and offers a collaborative space to explore experiences, emotions, and the patterns that shape how we relate to ourselves and others. My interests include trauma, maternal mental health, anxiety, depression, and relational difficulties
Nearby Cognitive Behavioural (CBT) Counsellors Searches for Katlehong
- Alberton
- Brackendowns
- Brackenhurst
- Brakpan
- Germiston
- Glenvista
- Meyersdal
- Meyerton
- Mondeor
- Ormonde
- Sunward Park
- Winchester Hills
Cognitive Behavioural (CBT) Counsellors
How does cognitive behavioural therapy work?
Cognitive behavioural therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophising or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioural therapy?
It’s reasonable to consider cognitive behavioural therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioural therapist for someone else?
To find a cognitive behavioural therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioural therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.