Humanistic Therapists in Johannesburg

Photo of Sello Manzini, BSocSci Hons, HPCSA - Counsellor, Registered Counsellor
Sello Manzini
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Verified Verified
Online Only
I employ holistic approaches, which include techniques mainly from humanistic i.
Starting therapy is a courageous and very important step. It is possible that you have experienced a variety of losses, changed how you normally feel, or felt a strong desire to understand more about and appreciate who you are. Counselling is a setting that can be useful for navigating these situations, discovering new identities, and getting over obstacles in life. The main objective of therapy is to essentially improve the client's relationship with themselves and the outside world, in addition to helping them realize their goals. We assist clients in pursuing their ideal quality of life during therapy.
I employ holistic approaches, which include techniques mainly from humanistic i.
Starting therapy is a courageous and very important step. It is possible that you have experienced a variety of losses, changed how you normally feel, or felt a strong desire to understand more about and appreciate who you are. Counselling is a setting that can be useful for navigating these situations, discovering new identities, and getting over obstacles in life. The main objective of therapy is to essentially improve the client's relationship with themselves and the outside world, in addition to helping them realize their goals. We assist clients in pursuing their ideal quality of life during therapy.
087 250 0162 x71 View 087 250 0162 x71
Photo of Niki Alexandra, ASCHP Specialist Wellness Counsellor, General Counsellor
Niki Alexandra
General Counsellor, ASCHP Specialist Wellness Counsellor
Verified Verified
Online Only
My ideal client is someone who values authenticity, seeks neuroaffirming support, wants something different, values compassion and understanding, and is on a journey of self-discovery. You are looking for an approach that diverges from traditional psychological and medical models. Perhaps you've found that conventional methods haven't resonated with you or addressed your unique needs. You're also open to exploring integrative and holistic practices that consider the mind, body, and spirit.
My ideal client is someone who values authenticity, seeks neuroaffirming support, wants something different, values compassion and understanding, and is on a journey of self-discovery. You are looking for an approach that diverges from traditional psychological and medical models. Perhaps you've found that conventional methods haven't resonated with you or addressed your unique needs. You're also open to exploring integrative and holistic practices that consider the mind, body, and spirit.
087 250 2748 x15 View 087 250 2748 x15
Photo of Doron Zar, MA, HPCSA - Clin. Psych., Psychologist
Doron Zar
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Johannesburg 2000
Whatever your background or situation, lets work together to make sense of your struggles, to help you live a more meaningful and effective life with more fulfilling relationships.
Whatever your background or situation, lets work together to make sense of your struggles, to help you live a more meaningful and effective life with more fulfilling relationships.
087 250 0536 x33 View 087 250 0536 x33
Photo of Colleen Anne Lightbody - Brainwise, PhD, General Counsellor
Brainwise
General Counsellor, PhD
Verified Verified
Johannesburg 2000
I am a coach working in the area of self-awareness. my ideal client wishes to develop deep self-awareness and is unafraid to understand their own subconscious and unconscious saboteurs. As a coach, I take an outcome-oriented and practical approach to moving forward. it is not therapy but is transformational in allowing clients to access their own inner wisdom ad take steps towards change
I am a coach working in the area of self-awareness. my ideal client wishes to develop deep self-awareness and is unafraid to understand their own subconscious and unconscious saboteurs. As a coach, I take an outcome-oriented and practical approach to moving forward. it is not therapy but is transformational in allowing clients to access their own inner wisdom ad take steps towards change
087 250 0442 x65 View 087 250 0442 x65
Photo of Lwanele Khasu - Oasis Mental Wellness Hub, MA, HPCSA - Clin. Psych., Psychologist
Oasis Mental Wellness Hub
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Johannesburg 2000
Our ideal clients are individuals, couples, and families seeking to enhance their emotional well-being, improve communication, and resolve conflicts. They face various challenges, including anxiety, depression, relationship issues, and life transitions. Our clients strive for personal growth, healthier relationships, and a balanced life. They value a supportive and understanding environment where they can express themselves freely. We cater to a diverse clientele with services offered in Zulu, Xhosa, Sotho, Sepedi, Afrikaans, English, and Tswana, ensuring that language is never a barrier to receiving quality care
Our ideal clients are individuals, couples, and families seeking to enhance their emotional well-being, improve communication, and resolve conflicts. They face various challenges, including anxiety, depression, relationship issues, and life transitions. Our clients strive for personal growth, healthier relationships, and a balanced life. They value a supportive and understanding environment where they can express themselves freely. We cater to a diverse clientele with services offered in Zulu, Xhosa, Sotho, Sepedi, Afrikaans, English, and Tswana, ensuring that language is never a barrier to receiving quality care
087 250 0592 x72 View 087 250 0592 x72
Photo of Tehilla Luttig, BSocSci Hons, HPCSA - Counsellor, Registered Counsellor
Tehilla Luttig
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Verified Verified
Johannesburg 2000
Fairytales make you believe that love is easy. Typically there is a hero, a damsel, one fight, and then they live happily ever after. Unfortunately, marriage takes a lot more know-how and support than that. But I do believe in happily ever after! So I specialize in helping parents in marital crises turn their marriage around because I know you want your children not just to see you survive together, but what deep, beautiful love can look like.
Fairytales make you believe that love is easy. Typically there is a hero, a damsel, one fight, and then they live happily ever after. Unfortunately, marriage takes a lot more know-how and support than that. But I do believe in happily ever after! So I specialize in helping parents in marital crises turn their marriage around because I know you want your children not just to see you survive together, but what deep, beautiful love can look like.
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Photo of Debbie Jennifer Howes, MA, HPCSA - Clin. Psych., Psychologist
Debbie Jennifer Howes
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Johannesburg 2001
I specialise in identifying and reprocessing the underlying unconscious belief systems and emotional patterns at the core of all problems . Gain experiential insights into the nature of the origins of your repetitive cycles and patterns and make the changes on all levels.
I specialise in identifying and reprocessing the underlying unconscious belief systems and emotional patterns at the core of all problems . Gain experiential insights into the nature of the origins of your repetitive cycles and patterns and make the changes on all levels.
087 250 0162 x19 View 087 250 0162 x19
Photo of Diane Preddy - Dr Diane Preddy psychologist , PhD, HPCSA - Couns. Psych., Psychologist
Dr Diane Preddy psychologist
Psychologist, PhD, HPCSA - Couns. Psych.
Verified Verified
Johannesburg 2092
No issue or concern is too small to warrant attention! Utilising psychology and philosophy from both Eastern and Western wisdom we will work together in a neutral and accepting space to reach your goals and improve your life. Monday- Friday 8-3pm. Cash practice
No issue or concern is too small to warrant attention! Utilising psychology and philosophy from both Eastern and Western wisdom we will work together in a neutral and accepting space to reach your goals and improve your life. Monday- Friday 8-3pm. Cash practice
087 250 2748 x36 View 087 250 2748 x36
Photo of Matshidiso Precious Moloi - Precious Connections Counselling, BSocSci Hons, General Counsellor
Precious Connections Counselling
General Counsellor, BSocSci Hons
Verified Verified
Online Only
Building trust with my clients is my utmost priority. As a specialist wellness counsellor I believe in creating a safe, non-judgemental space where you can openly express your thoughts and emotions. My approach is collaborative, focusing on understanding your unique experiences and working together to develop personalized strategies for growth and healing. I am committed to your wellbeing and dedicated to supporting you every step of the way on your journey towards mental wellness.
Building trust with my clients is my utmost priority. As a specialist wellness counsellor I believe in creating a safe, non-judgemental space where you can openly express your thoughts and emotions. My approach is collaborative, focusing on understanding your unique experiences and working together to develop personalized strategies for growth and healing. I am committed to your wellbeing and dedicated to supporting you every step of the way on your journey towards mental wellness.
087 250 0536 x81 View 087 250 0536 x81
Photo of Danielle Nicole Johnson, ASCHP Wellness Counsellor, General Counsellor
Danielle Nicole Johnson
General Counsellor, ASCHP Wellness Counsellor
Verified Verified
1 Endorsed
Online Only
I created Ahana Wellness with the main objective of making therapy affordable and accessible to all. I come from a background where myself and my loved ones would have benefited from counselling services but we simply could not afford it. I have a particular interest in working with clients who are experiencing addiction and also love working with children. I offer free sessions for a limited amount of clients per year (0 spots left) but will happy to add you to the waiting list.
I created Ahana Wellness with the main objective of making therapy affordable and accessible to all. I come from a background where myself and my loved ones would have benefited from counselling services but we simply could not afford it. I have a particular interest in working with clients who are experiencing addiction and also love working with children. I offer free sessions for a limited amount of clients per year (0 spots left) but will happy to add you to the waiting list.
087 250 2837 x88 View 087 250 2837 x88
Photo of Lukha Horn, HPCSA - Counsellor, Registered Counsellor
Lukha Horn
Registered Counsellor, HPCSA - Counsellor
Verified Verified
Online Only
An ideal client is someone who is willing to put in the work. Change cannot happen if an effort isn't being made on both the client and the counsellor's side. Clients have to be committed and ready for a journey that might not always be easy, because growth can sometimes hurt. An ideal client is one that wants to better themselves, break unhealthy cycles, as well as find healthy ways to cope in all areas of their lives. They must be willing to become vulnerable, open and honest. Not for the sake of others - but for themselves.
An ideal client is someone who is willing to put in the work. Change cannot happen if an effort isn't being made on both the client and the counsellor's side. Clients have to be committed and ready for a journey that might not always be easy, because growth can sometimes hurt. An ideal client is one that wants to better themselves, break unhealthy cycles, as well as find healthy ways to cope in all areas of their lives. They must be willing to become vulnerable, open and honest. Not for the sake of others - but for themselves.
087 250 0902 x72 View 087 250 0902 x72
Photo of Thabani Sibanda - T Sibanda Practice, PhD, HPCSA - Clin. Psych., Psychologist
T Sibanda Practice
Psychologist, PhD, HPCSA - Clin. Psych.
Verified Verified
Johannesburg 2000
I work in private practice as a clinical psychologist based mainly at Brenthurst Clinic, Park town, Johannesburg, conducting clinical interventions. I have a special interest in neuropsychology and psychopharmacology and discourse. I hold a Bachelor of Science Honours in Psychology, Master of Science in Clinical Psychology (MSc), and Master of Philosophy with a special focus in Conflict and Conflict Transformation (MPhil), and PhD.
I work in private practice as a clinical psychologist based mainly at Brenthurst Clinic, Park town, Johannesburg, conducting clinical interventions. I have a special interest in neuropsychology and psychopharmacology and discourse. I hold a Bachelor of Science Honours in Psychology, Master of Science in Clinical Psychology (MSc), and Master of Philosophy with a special focus in Conflict and Conflict Transformation (MPhil), and PhD.
087 250 0162 x82 View 087 250 0162 x82
Photo of Hayley Frances Bredberg, General Counsellor
Hayley Frances Bredberg
General Counsellor
Verified Verified
Online Only
Are you struggling with personal/gender/sexual identity, low self-esteem, addiction, ADHD/ASD symptoms, anxiety, anger, or emotional dysregulation? I want to help you figure it out. Do you need to find ways to deal with your trauma, process past events, set boundaries in relationships, find meaning, and take care of yourself better? Let's process together. Your goals are my goals. And if you don't know what your goals are yet, we can figure that out together too. I want you to feel empowered. And I want you to want to feel empowered!
Are you struggling with personal/gender/sexual identity, low self-esteem, addiction, ADHD/ASD symptoms, anxiety, anger, or emotional dysregulation? I want to help you figure it out. Do you need to find ways to deal with your trauma, process past events, set boundaries in relationships, find meaning, and take care of yourself better? Let's process together. Your goals are my goals. And if you don't know what your goals are yet, we can figure that out together too. I want you to feel empowered. And I want you to want to feel empowered!
087 250 0536 x55 View 087 250 0536 x55
Photo of Lutendo Munyai - Lutendo Munyai , SACSSP, Social Worker
Lutendo Munyai
Social Worker, SACSSP
Verified Verified
1 Endorsed
Johannesburg 2000
Do you experience body shaming, anxiety, fear, experience bullying, low esteem, loneliness, Gender based violence, Self-harm and stress? Are you finding it difficult to manage your everyday life and reach your goals? Would you also wish to begin leading a happy life that is supported and has a purpose? If any of the above questions resonate with you, please don't hesitate to get in touch with me to discuss how I can help you accomplish your objectives and strengthen your bonds with your loved ones, parents, co-workers, and friends. As a professional social worker, I specialise in helping individuals, couples with counselling.
Do you experience body shaming, anxiety, fear, experience bullying, low esteem, loneliness, Gender based violence, Self-harm and stress? Are you finding it difficult to manage your everyday life and reach your goals? Would you also wish to begin leading a happy life that is supported and has a purpose? If any of the above questions resonate with you, please don't hesitate to get in touch with me to discuss how I can help you accomplish your objectives and strengthen your bonds with your loved ones, parents, co-workers, and friends. As a professional social worker, I specialise in helping individuals, couples with counselling.
087 250 0412 x14 View 087 250 0412 x14
Photo of Dr. Lekgowe Nono Thipe, PhD, HPCSA - Couns. Psych., Psychologist
Dr. Lekgowe Nono Thipe
Psychologist, PhD, HPCSA - Couns. Psych.
Verified Verified
Johannesburg 2000
Mental health is an integral part of everyday life hence my practice provides professional support and guidance to address emotional, psychological, and behavioural difficulties. It uses evidence-based therapeutic techniques and psychological assessment tools to help individuals, couples, athletes, learners, members of the LGBTQI community, families, and groups to understand and manage their thoughts, feelings, and behaviours in a way that promotes emotional well-being and personal growth.
Mental health is an integral part of everyday life hence my practice provides professional support and guidance to address emotional, psychological, and behavioural difficulties. It uses evidence-based therapeutic techniques and psychological assessment tools to help individuals, couples, athletes, learners, members of the LGBTQI community, families, and groups to understand and manage their thoughts, feelings, and behaviours in a way that promotes emotional well-being and personal growth.
087 250 0902 x62 View 087 250 0902 x62
Photo of Richard James Barker, BSocSci Hons, General Counsellor
Richard James Barker
General Counsellor, BSocSci Hons
Verified Verified
Johannesburg 2000
I offer counselling and therapeutic life coaching. Clients will come to me with a range of problems and often feel some confusion. In our work we will clarify the problem and see what is most challenging for you at the present time. We will discover where this confusion arises in the body and mind and be able to see what started it. Perhaps this has been triggered in the past: by an environment, people, a person, upbringing etc. The work we do is non-judgemental and my purpose is to help you find your way out of the confusion and suffering, so you can find success, purpose and meaning in your life. I will be with you all the way
I offer counselling and therapeutic life coaching. Clients will come to me with a range of problems and often feel some confusion. In our work we will clarify the problem and see what is most challenging for you at the present time. We will discover where this confusion arises in the body and mind and be able to see what started it. Perhaps this has been triggered in the past: by an environment, people, a person, upbringing etc. The work we do is non-judgemental and my purpose is to help you find your way out of the confusion and suffering, so you can find success, purpose and meaning in your life. I will be with you all the way
087 250 0160 x65 View 087 250 0160 x65
Photo of Jana Lazarus, PhD, HPCSA - Clin. Psych., Psychologist
Jana Lazarus
Psychologist, PhD, HPCSA - Clin. Psych.
Verified Verified
Johannesburg 2000
I help people who are stuck, in their heads or in undigested emotions, or in difficult life circumstances, relationships and families. I teach that the only person you can change is yourself, but when you do, the ripple effect is massive. Be the change you want to see, never mind what trauma has led to your anxiety, depression etc. We're all addicts: we all have devoted habits or coping mechanisms. After a while these harm us. Find another way. I use a Transpersonal approach because it's v effective. This means I remind you you are connected to something greater than yourself, however you define that - and how to employ that daily.
I help people who are stuck, in their heads or in undigested emotions, or in difficult life circumstances, relationships and families. I teach that the only person you can change is yourself, but when you do, the ripple effect is massive. Be the change you want to see, never mind what trauma has led to your anxiety, depression etc. We're all addicts: we all have devoted habits or coping mechanisms. After a while these harm us. Find another way. I use a Transpersonal approach because it's v effective. This means I remind you you are connected to something greater than yourself, however you define that - and how to employ that daily.
087 250 0914 x67 View 087 250 0914 x67
Photo of Kevin Jonathan Jooste, MA, HPCSA - Ind. Psych., Psychologist
Kevin Jonathan Jooste
Psychologist, MA, HPCSA - Ind. Psych.
Verified Verified
Johannesburg 2000
I work with individuals who wish to use their innate psychological strengths to enable meaningful growth, empowerment and goal realisation. It is important to me that psychological engagements are meaningful, create positive challenge, and lead to real growth, and personal exploration between sessions. I work with you to understand what is important to you and why, and then create a joint plan of action to help you move from a state of languishing, to one of flourishing. I do not do quick fixes, however, I also do not believe in engaging in more sessions than needed.
I work with individuals who wish to use their innate psychological strengths to enable meaningful growth, empowerment and goal realisation. It is important to me that psychological engagements are meaningful, create positive challenge, and lead to real growth, and personal exploration between sessions. I work with you to understand what is important to you and why, and then create a joint plan of action to help you move from a state of languishing, to one of flourishing. I do not do quick fixes, however, I also do not believe in engaging in more sessions than needed.
087 250 0049 x14 View 087 250 0049 x14
Photo of Ellen Tintswalo Baloyi - Tintswalo Healing and counselling centre, BSocSci Hons, Social Worker
Tintswalo Healing and counselling centre
Social Worker, BSocSci Hons
Verified Verified
Johannesburg 2000
Hello, Thank you for reading my profile. I want to welcome and compliment you to make a first step of looking for a person who can help you. I am a registered social worker in private practice and i am based in Bramley, North of Johannesburg. Respect, Confidentiality and Non-judgemental approach are guaranteed. I offer therapy to people with different life challenges and trauma. I assist people to have good quality of life after dealing with their different life challenges.Feel free to send a message through and together we can. Our relationship will be based in trust. Safe, warm environment will be provided.
Hello, Thank you for reading my profile. I want to welcome and compliment you to make a first step of looking for a person who can help you. I am a registered social worker in private practice and i am based in Bramley, North of Johannesburg. Respect, Confidentiality and Non-judgemental approach are guaranteed. I offer therapy to people with different life challenges and trauma. I assist people to have good quality of life after dealing with their different life challenges.Feel free to send a message through and together we can. Our relationship will be based in trust. Safe, warm environment will be provided.
087 250 0902 x20 View 087 250 0902 x20
Photo of Zinhle Simelane - Phila Mind Care, BSocSci Hons, General Counsellor
Phila Mind Care
General Counsellor, BSocSci Hons
Verified Verified
2 Endorsed
Johannesburg 2000
Wellness is a personal and distinct journey. Our clients are those feeling anxious, burnout, stressed, bereaved, misunderstood, hopeless, stagnant, those looking to rebuild after a separation from a life partner or an abusive relationship. Sometimes one just needs guidance in developing skills beneficial to navigating life challenges.
Wellness is a personal and distinct journey. Our clients are those feeling anxious, burnout, stressed, bereaved, misunderstood, hopeless, stagnant, those looking to rebuild after a separation from a life partner or an abusive relationship. Sometimes one just needs guidance in developing skills beneficial to navigating life challenges.
087 250 2219 x83 View 087 250 2219 x83
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See more therapy options for Johannesburg

Humanistic Counsellors

How does humanistic therapy work?

One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualisation and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.

Is humanistic therapy evidence-based?

Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioural therapy. The benefits of humanistic therapy are enduring.

How long does humanistic therapy last?

The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.

Is humanistic therapy effective?

According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.