Borderline Personality (BPD) Therapists in Johannesburg
Struggling with depression, anxiety, stress, bereavement, trauma etc.? Have you been having problems in your relationships? Have you been experiencing troubling emotions and thoughts? Or you are not quite sure what is the problem? Not to worry, I am here to assist you!
Struggling with depression, anxiety, stress, bereavement, trauma etc.? Have you been having problems in your relationships? Have you been experiencing troubling emotions and thoughts? Or you are not quite sure what is the problem? Not to worry, I am here to assist you!
Psychotherapy provides a safe, non-judgmental and confidential space in which to explore and better understand yourself, your relationships and your challenges or difficulties. I am fluent in Afrikaans and English. I am trained in a number of approaches, such as Psychodynamic Psychotherapy, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Narrative therapy, and Solution-focused Therapy. I work integratively, depending on the needs and best interest of the client.
Psychotherapy provides a safe, non-judgmental and confidential space in which to explore and better understand yourself, your relationships and your challenges or difficulties. I am fluent in Afrikaans and English. I am trained in a number of approaches, such as Psychodynamic Psychotherapy, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Narrative therapy, and Solution-focused Therapy. I work integratively, depending on the needs and best interest of the client.
As we move through life, we may find ourselves stuck, overwhelmed, or at a crossroads. I offer a safe, non-judgmental space to reflect on what is happening for you, understand your patterns that may be keeping you stuck, and explore practical ways of coping and moving forward.
As we move through life, we may find ourselves stuck, overwhelmed, or at a crossroads. I offer a safe, non-judgmental space to reflect on what is happening for you, understand your patterns that may be keeping you stuck, and explore practical ways of coping and moving forward.
I specialise in couples and young adults, fostering a supportive environment. My holistic approach to counselling empowers clients to take control of their healing journey.
I specialise in couples and young adults, fostering a supportive environment. My holistic approach to counselling empowers clients to take control of their healing journey.
We work from an evidence-based therapeutic modalities to address a myriad of psychological disorders.
We work from an evidence-based therapeutic modalities to address a myriad of psychological disorders.
Dr Aqeela Mahomed is dual-licensed with the HPCSA as a Clinical Psychologist and Neuropsychologist. She uses her experience in both her fields of expertise to inform her integrative and holistic approach to client care. She has experience within community clinics, hospitals, and specialist psychiatric settings.
Dr Aqeela Mahomed is dual-licensed with the HPCSA as a Clinical Psychologist and Neuropsychologist. She uses her experience in both her fields of expertise to inform her integrative and holistic approach to client care. She has experience within community clinics, hospitals, and specialist psychiatric settings.
Pretoria Psychologists (Pty) Ltd boats more than 40 years of combined experience in mental health services. The practice was established in the 1990s by Dr. Elaine Bing and Jacqui van Staden. Currently, this dynamic practice is managed by Nkateko Ndala-Magoro. We are a multidisciplinary team who offer a range of services within our expertise and speak all 11 South African languages.
Pretoria Psychologists (Pty) Ltd boats more than 40 years of combined experience in mental health services. The practice was established in the 1990s by Dr. Elaine Bing and Jacqui van Staden. Currently, this dynamic practice is managed by Nkateko Ndala-Magoro. We are a multidisciplinary team who offer a range of services within our expertise and speak all 11 South African languages.
I specialise in identifying and reprocessing the underlying unconscious belief systems and emotional patterns at the core of all problems . Gain experiential insights into the nature of the origins of your repetitive cycles and patterns and make the changes on all levels.
I specialise in identifying and reprocessing the underlying unconscious belief systems and emotional patterns at the core of all problems . Gain experiential insights into the nature of the origins of your repetitive cycles and patterns and make the changes on all levels.
I help people who are stuck, in their heads or in undigested emotions, or in difficult life circumstances, relationships and families. I teach that the only person you can change is yourself, but when you do, the ripple effect is massive. Be the change you want to see, never mind what trauma has led to your anxiety, depression etc. We're all addicts: we all have devoted habits or coping mechanisms. After a while these harm us. Find another way. I use a Transpersonal approach because it's v effective. This means I remind you you are connected to something greater than yourself, however you define that - and how to employ that daily.
I help people who are stuck, in their heads or in undigested emotions, or in difficult life circumstances, relationships and families. I teach that the only person you can change is yourself, but when you do, the ripple effect is massive. Be the change you want to see, never mind what trauma has led to your anxiety, depression etc. We're all addicts: we all have devoted habits or coping mechanisms. After a while these harm us. Find another way. I use a Transpersonal approach because it's v effective. This means I remind you you are connected to something greater than yourself, however you define that - and how to employ that daily.
Seeking psychological services can be a confusing and daunting experience however I aim to provide a safe, empathic, non-judgmental and collaborative therapeutic environment where we work together in gaining insight into your difficulties and experiences; and carve out space for healing, growth, fulfilment and meaning in your life.
Seeking psychological services can be a confusing and daunting experience however I aim to provide a safe, empathic, non-judgmental and collaborative therapeutic environment where we work together in gaining insight into your difficulties and experiences; and carve out space for healing, growth, fulfilment and meaning in your life.
Hi my name is Thami and I am a qualified Clinical Psychologist based in South Africa. I have come to realise that most of the time, "people's feelings are influenced by their thoughts "( Aaron Beck). In order to achieve your goals, you need to work on the meaning you attach to different circumstances you find yourself in.
Hi my name is Thami and I am a qualified Clinical Psychologist based in South Africa. I have come to realise that most of the time, "people's feelings are influenced by their thoughts "( Aaron Beck). In order to achieve your goals, you need to work on the meaning you attach to different circumstances you find yourself in.
Individual Counselling, Relationship Counselling, Couples Counselling, Depression, Stress and anxiety, Borderline Personality, Adjustment related difficulties, Anger management, Bereavement and grief work, Childhood-related issues, Chronic pain management / chronic illness, Dealing with divorce, Occupational/workplace related issues, Trauma – acute and long.
Michelle Townsend founded Mindfulness Matters, providing mindfulness classes, coaching, counselling and online services. Michelle studied at University of South Africa, and is also a certified mindfulness practitioner, coach and counsellor. Michelle has over 20 years experience, and has a passion for people and wellness, is dedicated to assisting her clients to live full, productive and happy lives by way of various therapeutic based coaching and counselling methods, tools and techniques.
Individual Counselling, Relationship Counselling, Couples Counselling, Depression, Stress and anxiety, Borderline Personality, Adjustment related difficulties, Anger management, Bereavement and grief work, Childhood-related issues, Chronic pain management / chronic illness, Dealing with divorce, Occupational/workplace related issues, Trauma – acute and long.
Michelle Townsend founded Mindfulness Matters, providing mindfulness classes, coaching, counselling and online services. Michelle studied at University of South Africa, and is also a certified mindfulness practitioner, coach and counsellor. Michelle has over 20 years experience, and has a passion for people and wellness, is dedicated to assisting her clients to live full, productive and happy lives by way of various therapeutic based coaching and counselling methods, tools and techniques.
Starting counseling can feel daunting, but it doesn’t have to be. You don’t have to carry the weight of your story alone or keep pretending you’re fine when you’re not. Healing doesn’t start with having it all figured out; it starts with being brave enough to talk about what hurts.
As a Specialist Counselor and Trauma Practitioner, I provide a safe, compassionate space where you can untangle the thoughts, patterns, and emotional pain that have kept you stuck. My approach blends psychological science, trauma-informed care, and practical tools that help you regain clarity, confidence, and control of your life.
Starting counseling can feel daunting, but it doesn’t have to be. You don’t have to carry the weight of your story alone or keep pretending you’re fine when you’re not. Healing doesn’t start with having it all figured out; it starts with being brave enough to talk about what hurts.
As a Specialist Counselor and Trauma Practitioner, I provide a safe, compassionate space where you can untangle the thoughts, patterns, and emotional pain that have kept you stuck. My approach blends psychological science, trauma-informed care, and practical tools that help you regain clarity, confidence, and control of your life.
My work is psychoanalytically informed, creating a space where clients can freely explore their thoughts, emotions, and histories at their own pace. While my foundation is psychoanalytic, I also make use of Dialectical Behaviour Therapy (DBT) when clinically indicated, particularly for individuals who experience emotional dysregulation, impulsivity, or self-destructive behaviours. I believe in the power of the therapeutic relationship and work collaboratively to ensure that therapy is a meaningful and transformative experience.
My work is psychoanalytically informed, creating a space where clients can freely explore their thoughts, emotions, and histories at their own pace. While my foundation is psychoanalytic, I also make use of Dialectical Behaviour Therapy (DBT) when clinically indicated, particularly for individuals who experience emotional dysregulation, impulsivity, or self-destructive behaviours. I believe in the power of the therapeutic relationship and work collaboratively to ensure that therapy is a meaningful and transformative experience.
Whatever your background or situation, lets work together to make sense of your struggles, to help you live a more meaningful and effective life with more fulfilling relationships. I look forward to working with you.
Whatever your background or situation, lets work together to make sense of your struggles, to help you live a more meaningful and effective life with more fulfilling relationships. I look forward to working with you.
Rirhandzu Shiburi is a Specialist Wellness Counselor dedicated to promoting holistic well-being and personal growth. I integrate wellness dimensions, and psychosocial and African psychology principles into her practice. I provide support to individuals and couples seeking mental health support. With a compassionate and culturally sensitive approach, I help clients navigate life's challenges and cultivate resilience and vitality. Connect with me, Rirhandzu on Psychology Today, Google Business, LinkedIn, or Facebook
Rirhandzu Shiburi is a Specialist Wellness Counselor dedicated to promoting holistic well-being and personal growth. I integrate wellness dimensions, and psychosocial and African psychology principles into her practice. I provide support to individuals and couples seeking mental health support. With a compassionate and culturally sensitive approach, I help clients navigate life's challenges and cultivate resilience and vitality. Connect with me, Rirhandzu on Psychology Today, Google Business, LinkedIn, or Facebook
Mental Health and Social Justice Clinic
Psychologist, MPsych, HPCSA - Clin. Psych.
1 Endorsed
Serves Area
Our Mental Health and Social Justice Clinic provides psychological evaluations, assessments, and counseling to children, teens, youth, adults, and seniors. We also provide somatic therapy such as yoga, mindfulness sessions, drumming, and art therapy. We are specialists in trauma-informed therapy, and our practice provides individual, group, and family therapy services to survivors of domestic violence and violent crimes. Our licensed therapists provide quality care, and our social justice team is committed to helping you thrive.
Our Mental Health and Social Justice Clinic provides psychological evaluations, assessments, and counseling to children, teens, youth, adults, and seniors. We also provide somatic therapy such as yoga, mindfulness sessions, drumming, and art therapy. We are specialists in trauma-informed therapy, and our practice provides individual, group, and family therapy services to survivors of domestic violence and violent crimes. Our licensed therapists provide quality care, and our social justice team is committed to helping you thrive.
In life, we face many challenges that affect us on different levels. These may include stress, chronic pain, depression, anxiety, trauma and many others. How we deal with these challenges is important so that we can be mentally and physically healthy and live fulfilling lives. Sometimes, we just need someone to lend an ear and other times we need a professional to guide us in our process of healing. When working with clients, I believe that each client has the internal resources that can facilitate change and that thorugh a safe and non - judgmental space this can be achieved.
In life, we face many challenges that affect us on different levels. These may include stress, chronic pain, depression, anxiety, trauma and many others. How we deal with these challenges is important so that we can be mentally and physically healthy and live fulfilling lives. Sometimes, we just need someone to lend an ear and other times we need a professional to guide us in our process of healing. When working with clients, I believe that each client has the internal resources that can facilitate change and that thorugh a safe and non - judgmental space this can be achieved.
You may be feeling stuck, overwhelmed, anxious, or lost. Perhaps you're navigating life transitions, past trauma, identity questions, or difficult relationships. You want to feel more grounded, connected, and empowered—but the path isn’t always clear. I offer a compassionate space where you can pause, breathe, and begin to make sense of your experiences in ways that honour who you are and who you are becoming.
You may be feeling stuck, overwhelmed, anxious, or lost. Perhaps you're navigating life transitions, past trauma, identity questions, or difficult relationships. You want to feel more grounded, connected, and empowered—but the path isn’t always clear. I offer a compassionate space where you can pause, breathe, and begin to make sense of your experiences in ways that honour who you are and who you are becoming.
Hi, I'm Tash. I provide therapy to individuals, families & groups in Somerset West. Many of the people I work with arrive feeling overwhelmed, emotionally exhausted, or disconnected. You may feel on edge, flat, or anxious, yet tell yourself you should be coping better. Perhaps you're snapping at loved ones, feeling depleted, or worrying that you're “too much”. You might even notice yourself repeating the same patterns and wondering when things will change. Starting therapy can feel daunting, but you don’t need to have everything figured out. Together, we can work toward understanding your experiences and creating meaningful change.
Hi, I'm Tash. I provide therapy to individuals, families & groups in Somerset West. Many of the people I work with arrive feeling overwhelmed, emotionally exhausted, or disconnected. You may feel on edge, flat, or anxious, yet tell yourself you should be coping better. Perhaps you're snapping at loved ones, feeling depleted, or worrying that you're “too much”. You might even notice yourself repeating the same patterns and wondering when things will change. Starting therapy can feel daunting, but you don’t need to have everything figured out. Together, we can work toward understanding your experiences and creating meaningful change.
Nearby Borderline Personality (BPD) Counsellors Searches for Johannesburg
- Alberton
- Bedfordview
- Craighall Park
- Greenside
- Hyde Park
- Linden
- Northcliff
- Parktown North
- Parkwood
- Rosebank
- Saxonwold
- Weltevredenpark
Borderline Personality (BPD) Counsellors
What is the most successful approach to treating borderline personality disorder?
Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.
What happens in treatment of borderline personality disorder?
Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.
What kinds of problems does BPD treatment help with?
DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.
What is the goal of treatment in borderline personality disorder?
The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.