Anger Management Therapists in Johannesburg

Photo of Lindelani Philasande Magubane - Philasande Consulting, Registered Counsellor, HPCSA - Counsellor
Philasande Consulting
Registered Counsellor, HPCSA - Counsellor
1 Endorsed
Lindelani Philasande Magubane is a black male counsellor and certified NLP & Life coach. Mr L.P. Magubane holds a Bachelors of Psychology Degree and B. Com Honours in Industrial Psychology. He completed both his qualifications at the University of Zululand. He has an experience of 10 years in private practice. He has worked with kids and adults. Lindelani Magubane: He follows an integrated framework and combines different therapeutic approaches to suit the unique needs of each person, according to their specific circumstances, needs and personality. Mr Magubane is registered with the Health Profession Council of South Africa
Lindelani Philasande Magubane is a black male counsellor and certified NLP & Life coach. Mr L.P. Magubane holds a Bachelors of Psychology Degree and B. Com Honours in Industrial Psychology. He completed both his qualifications at the University of Zululand. He has an experience of 10 years in private practice. He has worked with kids and adults. Lindelani Magubane: He follows an integrated framework and combines different therapeutic approaches to suit the unique needs of each person, according to their specific circumstances, needs and personality. Mr Magubane is registered with the Health Profession Council of South Africa
087 250 0914 x58 View 087 250 0914 x58
Photo of Sherelle Stols, General Counsellor, MSc
Sherelle Stols
General Counsellor, MSc
Online Only
You might be feeling overwhelmed, stressed, or a little stuck right now—and that’s okay. Life can be a lot. Whether you’re facing anxiety, low mood, relationship challenges, or a big life change, you don’t have to go through it alone. I offer a safe, supportive space where you can talk openly and feel truly heard, without judgement. Sometimes it starts with a good chat and a good cup of coffee. Together, we’ll gently explore what’s going on, build resilience, and find healthier ways to cope—so you can move forward with more clarity, confidence, and wellbeing.
You might be feeling overwhelmed, stressed, or a little stuck right now—and that’s okay. Life can be a lot. Whether you’re facing anxiety, low mood, relationship challenges, or a big life change, you don’t have to go through it alone. I offer a safe, supportive space where you can talk openly and feel truly heard, without judgement. Sometimes it starts with a good chat and a good cup of coffee. Together, we’ll gently explore what’s going on, build resilience, and find healthier ways to cope—so you can move forward with more clarity, confidence, and wellbeing.
087 250 2161 x73 View 087 250 2161 x73
Photo of Charity Hlongwane, Social Worker, SACSSP
Charity Hlongwane
Social Worker, SACSSP
Serves Area
I Work with: • Individuals navigating career changes, relationship issues, grief, or mental health concerns. • Older adults & families coping with aging, caregiving responsibilities, or vulnerability in rural and urban communities. • Corporates & organizations facing restructuring, leadership transitions, or workplace stress or burnout. • Communities seeking stronger connections, healing, and systemic support. My Approach • Safe & Non-Judgmental Space: A place to express emotions freely. • Resilience Building: Practical coping strategies for long-term well-being. • Gerontological Support: Addressing age-related transitions.
I Work with: • Individuals navigating career changes, relationship issues, grief, or mental health concerns. • Older adults & families coping with aging, caregiving responsibilities, or vulnerability in rural and urban communities. • Corporates & organizations facing restructuring, leadership transitions, or workplace stress or burnout. • Communities seeking stronger connections, healing, and systemic support. My Approach • Safe & Non-Judgmental Space: A place to express emotions freely. • Resilience Building: Practical coping strategies for long-term well-being. • Gerontological Support: Addressing age-related transitions.
087 250 0442 x92 View 087 250 0442 x92
Photo of Christina Pretorius, General Counsellor, MPsych
Christina Pretorius
General Counsellor, MPsych
1 Endorsed
Serves Area
I am a uniquely intuned Mental Health Counsellor and Life coach passionate about anchoring individuals within their own resilience, overcoming life issues and challenges becoming and transforming into an empowered individual. My passion is to assist clients to uncover their potential, work in-depth with the things that's holding them back in order to achieve self-actualization mentaly, physically, emotionally and spiritually. I use an integrated holistic approach to support fulfillment inspired by psychology,art, nature and embodied work.
I am a uniquely intuned Mental Health Counsellor and Life coach passionate about anchoring individuals within their own resilience, overcoming life issues and challenges becoming and transforming into an empowered individual. My passion is to assist clients to uncover their potential, work in-depth with the things that's holding them back in order to achieve self-actualization mentaly, physically, emotionally and spiritually. I use an integrated holistic approach to support fulfillment inspired by psychology,art, nature and embodied work.
087 250 2148 x46 View 087 250 2148 x46
Photo of Dr. Piet van Zyl - Heart to Heart Online Counselling-Dr Piet van Zyl, General Counsellor, PhD
Heart to Heart Online Counselling-Dr Piet van Zyl
General Counsellor, PhD
1 Endorsed
Online Only
I provide a structured yet compassionate approach to people who feel weighed down by anxiety, anger, depression, and other emotional challenges.
Are you ready to find more peace, happiness, and genuine connection in your life? We all face seasons where conflict, anxiety, grief or sadness leave us feeling stuck or disconnected. You don’t have to face it alone. I’m here to help you find clarity, calm, and healing through compassionate online counselling. In our sessions, you’ll have a safe space where your feelings are heard and valued. Together, we’ll explore patterns, strengthen relationships, and find practical tools to navigate your emotional challenges. My goal is to walk alongside you, empowering you to create meaningful change and rediscover balance and joy in your life
I provide a structured yet compassionate approach to people who feel weighed down by anxiety, anger, depression, and other emotional challenges.
Are you ready to find more peace, happiness, and genuine connection in your life? We all face seasons where conflict, anxiety, grief or sadness leave us feeling stuck or disconnected. You don’t have to face it alone. I’m here to help you find clarity, calm, and healing through compassionate online counselling. In our sessions, you’ll have a safe space where your feelings are heard and valued. Together, we’ll explore patterns, strengthen relationships, and find practical tools to navigate your emotional challenges. My goal is to walk alongside you, empowering you to create meaningful change and rediscover balance and joy in your life
087 250 0536 x85 View 087 250 0536 x85
Photo of Ellen Baloyi - Tintswalo Healing and Counselling, Social Worker, BSocSci Hons
Tintswalo Healing and Counselling
Social Worker, BSocSci Hons
Serves Area
Hello, Thank you for reading my profile. I want to welcome and compliment you to make a first step of looking for a person who can help you. I am a registered social worker in private practice and i am based in Bramley, North of Johannesburg. Respect, Confidentiality and Non-judgemental approach are guaranteed. I offer therapy to people with different life challenges and trauma. I assist people to have good quality of life after dealing with their different life challenges.Feel free to send a message through and together we can. Our relationship will be based in trust. Safe, warm environment will be provided.
Hello, Thank you for reading my profile. I want to welcome and compliment you to make a first step of looking for a person who can help you. I am a registered social worker in private practice and i am based in Bramley, North of Johannesburg. Respect, Confidentiality and Non-judgemental approach are guaranteed. I offer therapy to people with different life challenges and trauma. I assist people to have good quality of life after dealing with their different life challenges.Feel free to send a message through and together we can. Our relationship will be based in trust. Safe, warm environment will be provided.
087 250 0902 x20 View 087 250 0902 x20
Photo of Tsholofelo Riet, Social Worker, SACSSP
Tsholofelo Riet
Social Worker, SACSSP
1 Endorsed
Online Only
Whether you are grieving a loss, feeling stuck, or struggling with anger, anxiety and trauma, you don't have to carry that weight by yourself.
I believe that the healing happens within a safe and collaborative therapeutic relationship. My approach is rooted in a fundamental social work principle: recognizing the individual-in-environment. This means whilst recognizing the symptoms, we explore the complete picture of your strengths, history, and the systemic factors influencing your well-being.
Whether you are grieving a loss, feeling stuck, or struggling with anger, anxiety and trauma, you don't have to carry that weight by yourself.
I believe that the healing happens within a safe and collaborative therapeutic relationship. My approach is rooted in a fundamental social work principle: recognizing the individual-in-environment. This means whilst recognizing the symptoms, we explore the complete picture of your strengths, history, and the systemic factors influencing your well-being.
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Photo of Ntshuxeko Miyambu - Xihluke Family Counseling Services, Social Worker, BSocSci Hons, SACSSP
Xihluke Family Counseling Services
Social Worker, BSocSci Hons, SACSSP
Social Worker focused on family preservation, rehabilitation and reunification services. Our main goals in mending family relations, strengthening the family systems and generally building up resilient families through individual, couple and family counselling and therapeutic services.
Social Worker focused on family preservation, rehabilitation and reunification services. Our main goals in mending family relations, strengthening the family systems and generally building up resilient families through individual, couple and family counselling and therapeutic services.
087 250 2748 x41 View 087 250 2748 x41
Photo of Mosiwa Maselesele, Psychologist, MA, HPCSA - Couns. Psych.
Mosiwa Maselesele
Psychologist, MA, HPCSA - Couns. Psych.
It is of great importance to me to create a safe environment for my clients to work through their everyday difficulties. Life is tough but so are you. You do not have to walk this journey alone, let's walk it together to ensure that you are functioning at your best and reach your fullest potential. Tribulations and shortcomings should not be given the power to define and dictate how we live our lives but rather let's take our power back and use it to optimise our daily functioning through counselling. One wise person once said: "If it is out of your hands, it deserves freedom from your mind too." Grow through what you go through.
It is of great importance to me to create a safe environment for my clients to work through their everyday difficulties. Life is tough but so are you. You do not have to walk this journey alone, let's walk it together to ensure that you are functioning at your best and reach your fullest potential. Tribulations and shortcomings should not be given the power to define and dictate how we live our lives but rather let's take our power back and use it to optimise our daily functioning through counselling. One wise person once said: "If it is out of your hands, it deserves freedom from your mind too." Grow through what you go through.
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Photo of Tiyiselani Mukhari, Social Worker, BSocSci Hons, SACSSP
Tiyiselani Mukhari
Social Worker, BSocSci Hons, SACSSP
We don’t offer one-size-fits-all solutions. We listen. We co-create. We walk with you. Our team of Private Social Work practitioners is committed to confidentiality, professionalism, and impact. We understand the weight of your story, and we honor it with tailored support that reflects your values, your rights, and your hopes for the future.
We don’t offer one-size-fits-all solutions. We listen. We co-create. We walk with you. Our team of Private Social Work practitioners is committed to confidentiality, professionalism, and impact. We understand the weight of your story, and we honor it with tailored support that reflects your values, your rights, and your hopes for the future.
087 250 0409 x37 View 087 250 0409 x37
Photo of Dzunisani Innocent Baloyi, Psychologist, MA, HPCSA - Clin. Psych.
Dzunisani Innocent Baloyi
Psychologist, MA, HPCSA - Clin. Psych.
Struggling with depression, anxiety, stress, bereavement, trauma etc.? Have you been having problems in your relationships? Have you been experiencing troubling emotions and thoughts? Or you are not quite sure what is the problem? Not to worry, I am here to assist you!
Struggling with depression, anxiety, stress, bereavement, trauma etc.? Have you been having problems in your relationships? Have you been experiencing troubling emotions and thoughts? Or you are not quite sure what is the problem? Not to worry, I am here to assist you!
087 250 2910 x70 View 087 250 2910 x70
Photo of Paul Drinkrow-Grobler, General Counsellor
Paul Drinkrow-Grobler
General Counsellor
4 Endorsed
Are you facing challenges related to your sexuality or life in general? Sexuality is a deeply personal and authentic aspect of our identity, rooted in our heritage, values, and individual experiences. It encompasses our gender roles, sexual orientation, intimacy, pleasure, and even the legacy of how we connect with ourselves and others. Life, too, with its highs and lows, from career struggles to financial stress, addiction, and more, can challenge our sense of self and sustainability.
Are you facing challenges related to your sexuality or life in general? Sexuality is a deeply personal and authentic aspect of our identity, rooted in our heritage, values, and individual experiences. It encompasses our gender roles, sexual orientation, intimacy, pleasure, and even the legacy of how we connect with ourselves and others. Life, too, with its highs and lows, from career struggles to financial stress, addiction, and more, can challenge our sense of self and sustainability.
087 250 0160 x28 View 087 250 0160 x28
Photo of Bomikazi Lupindo, Psychologist, MA, HPCSA - Clin. Psych.
Bomikazi Lupindo
Psychologist, MA, HPCSA - Clin. Psych.
Online Only
My psychotherapy approach is client orientated, integrative and has a holistic focus. I utilise knowledge, tools and techniques from multiple psychotherapeutic approaches to understand the cause and perpetuating factors contributing to my clients’ difficulties. This allows me to work collaboratively with them, to help them work through and overcome their problems. My focus emphasizes balancing clients’ psychological, emotional, relational and physical well-being to help them learn to manage all aspects of their lives. My aim is not only to help my clients, but to give them the tools and insights they need to notice problems arise.
My psychotherapy approach is client orientated, integrative and has a holistic focus. I utilise knowledge, tools and techniques from multiple psychotherapeutic approaches to understand the cause and perpetuating factors contributing to my clients’ difficulties. This allows me to work collaboratively with them, to help them work through and overcome their problems. My focus emphasizes balancing clients’ psychological, emotional, relational and physical well-being to help them learn to manage all aspects of their lives. My aim is not only to help my clients, but to give them the tools and insights they need to notice problems arise.
087 250 0412 x57 View 087 250 0412 x57
Photo of Alex Dominique van der Struys, General Counsellor
Alex Dominique van der Struys
General Counsellor
2 Endorsed
Hi! My name is Alex Dominique van der Struys, a Specialist Wellness Counsellor listed with the ASCHP. I hold a Honours Bachelor of Arts degree in Psychology with my major being Counselling Psychology. My calling in life is to be of service to others, which is why I moved into the Counselling setting. I make use of the Person-Centred approach, which is a non-directive, empathic method of Counselling. I work on empowering my clients in the therapeutic processes while establishing safety and rapport during sessions. It is your time, your place and your space without judgment to gain support.
Hi! My name is Alex Dominique van der Struys, a Specialist Wellness Counsellor listed with the ASCHP. I hold a Honours Bachelor of Arts degree in Psychology with my major being Counselling Psychology. My calling in life is to be of service to others, which is why I moved into the Counselling setting. I make use of the Person-Centred approach, which is a non-directive, empathic method of Counselling. I work on empowering my clients in the therapeutic processes while establishing safety and rapport during sessions. It is your time, your place and your space without judgment to gain support.
072 495 0155 View 072 495 0155
Photo of Ruan Swanepoel - Ruan Swanepoel | Me Therapy, General Counsellor
Ruan Swanepoel | Me Therapy
General Counsellor
Online Only
Life can feel overwhelming when you’re trying to balance personal growth, relationships, career decisions, and emotional wellbeing. Many of my clients are professionals, leaders, and everyday people who are doing their best but feel stuck, uncertain, or disconnected from what truly matters. I help you pause, reflect, and reset without pressure or judgment. Whether you're navigating career transitions, burnout, relationship challenges, or self-doubt, our work together is about clarity, emotional resilience, and realistic next steps. This isn’t about fixing you. You’re not broken. It’s about creating space for you to be yourself.
Life can feel overwhelming when you’re trying to balance personal growth, relationships, career decisions, and emotional wellbeing. Many of my clients are professionals, leaders, and everyday people who are doing their best but feel stuck, uncertain, or disconnected from what truly matters. I help you pause, reflect, and reset without pressure or judgment. Whether you're navigating career transitions, burnout, relationship challenges, or self-doubt, our work together is about clarity, emotional resilience, and realistic next steps. This isn’t about fixing you. You’re not broken. It’s about creating space for you to be yourself.
021 141 4954 View 021 141 4954
Photo of Nontsikelelo Ntsiki Rajuili - Nontsikelelo Rajuili Psychology Practice, Psychologist, MPsych, HPCSA - Ed. Psych.
Nontsikelelo Rajuili Psychology Practice
Psychologist, MPsych, HPCSA - Ed. Psych.
A mature and experienced Psychologist. Ntsiki speaks 9 different South African languages and she is Culturally Sensitive. She is familiar with rural and urban context.
A mature and experienced Psychologist. Ntsiki speaks 9 different South African languages and she is Culturally Sensitive. She is familiar with rural and urban context.
087 250 0442 x23 View 087 250 0442 x23
Photo of Nicole Schuitmaker, Psychologist, MA, HPCSA - Clin. Psych.
Nicole Schuitmaker
Psychologist, MA, HPCSA - Clin. Psych.
Psychotherapy provides a safe, non-judgmental and confidential space in which to explore and better understand yourself, your relationships and your challenges or difficulties. I am fluent in Afrikaans and English. I am trained in a number of approaches, such as Psychodynamic Psychotherapy, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Narrative therapy, and Solution-focused Therapy. I work integratively, depending on the needs and best interest of the client.
Psychotherapy provides a safe, non-judgmental and confidential space in which to explore and better understand yourself, your relationships and your challenges or difficulties. I am fluent in Afrikaans and English. I am trained in a number of approaches, such as Psychodynamic Psychotherapy, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Narrative therapy, and Solution-focused Therapy. I work integratively, depending on the needs and best interest of the client.
087 250 0914 x56 View 087 250 0914 x56
Photo of Sehorane Mavis Lehlomela, Social Worker, BSocSci Hons, SACSSP
Sehorane Mavis Lehlomela
Social Worker, BSocSci Hons, SACSSP
My name is Sehorane Lehlomela affectionately known as Seho, a Social Worker who has interests in working with children and adults who experience life challenges. I specialize in trauma counselling, health and wellness, marriage and family counselling as well as stress related issues. I know seeking professional help is not easy for people especially for men whom the society portrait as strong. It is okay, i am here to listen to you, help you every step of the way until you are okay.
My name is Sehorane Lehlomela affectionately known as Seho, a Social Worker who has interests in working with children and adults who experience life challenges. I specialize in trauma counselling, health and wellness, marriage and family counselling as well as stress related issues. I know seeking professional help is not easy for people especially for men whom the society portrait as strong. It is okay, i am here to listen to you, help you every step of the way until you are okay.
087 250 0513 x51 View 087 250 0513 x51
Photo of Humaira Khan, General Counsellor
Humaira Khan
General Counsellor
Online Only
My ideal clients are teenagers and young adults who struggle to navigate the changing developmental stages of life. As a Wellness Counsellor, I serve to enhance the total wellbeing of my clients by making use of a systems approach to counselling. This means working towards achieving wholeness within the integrative unity of body, mind and spirit.
My ideal clients are teenagers and young adults who struggle to navigate the changing developmental stages of life. As a Wellness Counsellor, I serve to enhance the total wellbeing of my clients by making use of a systems approach to counselling. This means working towards achieving wholeness within the integrative unity of body, mind and spirit.
087 250 0609 x56 View 087 250 0609 x56
Photo of Dr. Aqeela Mahomed, Psychologist, HPCSA - Clin. Psych.
Dr. Aqeela Mahomed
Psychologist, HPCSA - Clin. Psych.
Online Only
Dr Aqeela Mahomed is dual-licensed with the HPCSA as a Clinical Psychologist and Neuropsychologist. She uses her experience in both her fields of expertise to inform her integrative and holistic approach to client care. She has experience within community clinics, hospitals, and specialist psychiatric settings.
Dr Aqeela Mahomed is dual-licensed with the HPCSA as a Clinical Psychologist and Neuropsychologist. She uses her experience in both her fields of expertise to inform her integrative and holistic approach to client care. She has experience within community clinics, hospitals, and specialist psychiatric settings.
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Anger Management Counsellors
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.