Therapists in Illovo

Effective therapy offers us real healing and transformation. It happens through expanded awareness, as we learn how to awaken to our unconscious purposes and the internal blocks that hold us back. We let go of the instinctual coping mechanisms that have formed our identity and begin to access our authentic, Divine Self. We become empowered with a sense of freedom and confidence - able to see new possibilities. My holistic approach integrates Internal Family Systems (IFS) therapy with EFT/Matrix Reimprinting energy healing to achieve the healing, growth and transformation you want in your life. See my website for client testimonials.
Effective therapy offers us real healing and transformation. It happens through expanded awareness, as we learn how to awaken to our unconscious purposes and the internal blocks that hold us back. We let go of the instinctual coping mechanisms that have formed our identity and begin to access our authentic, Divine Self. We become empowered with a sense of freedom and confidence - able to see new possibilities. My holistic approach integrates Internal Family Systems (IFS) therapy with EFT/Matrix Reimprinting energy healing to achieve the healing, growth and transformation you want in your life. See my website for client testimonials.

My name is Megan Vries. I am a clinical psychologist, based in Craighall Park, providing therapy to adults and adolescents. There are constant demands placed on adults, including family responsibility, navigating interpersonal relationships, and work demands. Similarly, Adolescence and young adulthood is a challenging period as young people are experiencing cognitive, social, emotional and interpersonal changes. Adolescents may be under significantly more pressure than when they were younger, in that more is expected from them academically and socially.
My name is Megan Vries. I am a clinical psychologist, based in Craighall Park, providing therapy to adults and adolescents. There are constant demands placed on adults, including family responsibility, navigating interpersonal relationships, and work demands. Similarly, Adolescence and young adulthood is a challenging period as young people are experiencing cognitive, social, emotional and interpersonal changes. Adolescents may be under significantly more pressure than when they were younger, in that more is expected from them academically and socially.

Yochi (Jonathan) Ress
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
1 Endorsed
Serves Area
My ideal client seeks to break through limiting, habitual patterns of behaviour. These may be due to deep held fears or limiting/negative core self-beliefs. It presents as anything from Depression, Anxiety and/or addictions to many other conditions in between affecting people in today's challenging world. The goal here is being awake and free from self-sabotaging patterns that stem from deep conditioning and/or traumatic early experiences. I have overseas training in psychedelic-assisted psychotherapy, and this is my super speciality for over a decade. I help many clients to optimise their Ketamine-infusion (or similar) sessions.
My ideal client seeks to break through limiting, habitual patterns of behaviour. These may be due to deep held fears or limiting/negative core self-beliefs. It presents as anything from Depression, Anxiety and/or addictions to many other conditions in between affecting people in today's challenging world. The goal here is being awake and free from self-sabotaging patterns that stem from deep conditioning and/or traumatic early experiences. I have overseas training in psychedelic-assisted psychotherapy, and this is my super speciality for over a decade. I help many clients to optimise their Ketamine-infusion (or similar) sessions.

Our personal journey is filled with ups and downs, highs and lows, moments of joy and incidences of hardship. As we ebb and flow through life, there may be times where difficulties arise and our usual ways of coping lose their effectiveness. Engaging in therapy can prove beneficial in navigating these challenges, providing a possible path for healing and growth. Entering into a therapeutic relationship is not only for the difficult times, but also for those moments of clarity, a sounding board upon which the healthy mind can evolve and discover new ways of being.
Our personal journey is filled with ups and downs, highs and lows, moments of joy and incidences of hardship. As we ebb and flow through life, there may be times where difficulties arise and our usual ways of coping lose their effectiveness. Engaging in therapy can prove beneficial in navigating these challenges, providing a possible path for healing and growth. Entering into a therapeutic relationship is not only for the difficult times, but also for those moments of clarity, a sounding board upon which the healthy mind can evolve and discover new ways of being.

Sharon Tsarafi
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Serves Area
Waitlist for new clients
We all struggle to cope with the challenges of life from time to time and starting therapy can offer you a grounded space of support. I am a Clinical Psychologist and offer a nurturing and private space, for you to unpack your thoughts and gain clarity. Psychotherapy is an ideal platform to explore your pain, give words to unspoken trauma and help you manage when you feel overwhelmed, down or anxious. My way of working lends itself better to medium or longer-term psychotherapy as I enjoy doing depth work with my patients. This includes exploring how our earliest experiences influence how we see oursehow we connect with others.
We all struggle to cope with the challenges of life from time to time and starting therapy can offer you a grounded space of support. I am a Clinical Psychologist and offer a nurturing and private space, for you to unpack your thoughts and gain clarity. Psychotherapy is an ideal platform to explore your pain, give words to unspoken trauma and help you manage when you feel overwhelmed, down or anxious. My way of working lends itself better to medium or longer-term psychotherapy as I enjoy doing depth work with my patients. This includes exploring how our earliest experiences influence how we see oursehow we connect with others.

Welcome! I'm Christina Pereira, a Clinical Psychologist driven by a passion for helping people transform their lives. I believe everyone deserves a sanctuary where they can genuinely feel secure. My work is fuelled by my desire to build collaborative relationships where people are able to gain mastery over their difficulties and relationships. I work integratively, meaning I use different modalities depending on the needs of the person, making therapy fit the person and not the other way around.
Welcome! I'm Christina Pereira, a Clinical Psychologist driven by a passion for helping people transform their lives. I believe everyone deserves a sanctuary where they can genuinely feel secure. My work is fuelled by my desire to build collaborative relationships where people are able to gain mastery over their difficulties and relationships. I work integratively, meaning I use different modalities depending on the needs of the person, making therapy fit the person and not the other way around.

Like the ancient art of Kintsugi, I believe that healing is not about erasing cracks but embracing them - filling the broken pieces with resilience, self-compassion and strength. Life's challenges can leave us feeling shattered, but with the self-reflection, self-awareness and the right support, those fractures can become part of a more beautiful, empowered version of ourselves.
As a Clinical Psychologist, I help individuals navigate a vast array of mental health issues and life transitions, guiding them towards growth and wholeness. Together we can turn pain into wisdom and struggles into gold.
Like the ancient art of Kintsugi, I believe that healing is not about erasing cracks but embracing them - filling the broken pieces with resilience, self-compassion and strength. Life's challenges can leave us feeling shattered, but with the self-reflection, self-awareness and the right support, those fractures can become part of a more beautiful, empowered version of ourselves.
As a Clinical Psychologist, I help individuals navigate a vast array of mental health issues and life transitions, guiding them towards growth and wholeness. Together we can turn pain into wisdom and struggles into gold.

Life can be challenging and complicated. Our past experiences have a way of influencing how we manage the challenges life brings and we can often find ourselves repeating patterns of behaviour, which can create even more difficulties. Therapy is a space to explore these patterns and to have an experience which is safe and challenging at the same time.
Life can be challenging and complicated. Our past experiences have a way of influencing how we manage the challenges life brings and we can often find ourselves repeating patterns of behaviour, which can create even more difficulties. Therapy is a space to explore these patterns and to have an experience which is safe and challenging at the same time.
More Therapists Nearby

For -Given -Psychological Services
Registered Counsellor, HPCSA - Counsellor
Verified Verified
Winchester Hills 2091
This journey called life is unpredictable not easy. It can throw difficult challenges' that may cause you to want to throw in the towel, doubt yourself and you stop and wonder why? These challenges may be overwhelming, pressures of work- experience difficulty with work-life balance/ not coping with your studies (your children not coping at school). Difficulty dealing with loss; and loss is not only referring to loss of loved ones through death/ miscarriages'; losing a partner through divorce, losing a job, house car etc. Dealing with deepest pain due to newly diagnosed medical chronic condition that is incurable
This journey called life is unpredictable not easy. It can throw difficult challenges' that may cause you to want to throw in the towel, doubt yourself and you stop and wonder why? These challenges may be overwhelming, pressures of work- experience difficulty with work-life balance/ not coping with your studies (your children not coping at school). Difficulty dealing with loss; and loss is not only referring to loss of loved ones through death/ miscarriages'; losing a partner through divorce, losing a job, house car etc. Dealing with deepest pain due to newly diagnosed medical chronic condition that is incurable

My name is Sehorane Lehlomela affectionately known as Seho, a Social Worker who has interests in working with children and adults who experience life challenges. I specialize in trauma counselling, health and wellness, marriage and family counselling as well as stress related issues. I know seeking professional help is not easy for people especially for men whom the society portrait as strong. It is okay, i am here to listen to you, help you every step of the way until you are okay.
My name is Sehorane Lehlomela affectionately known as Seho, a Social Worker who has interests in working with children and adults who experience life challenges. I specialize in trauma counselling, health and wellness, marriage and family counselling as well as stress related issues. I know seeking professional help is not easy for people especially for men whom the society portrait as strong. It is okay, i am here to listen to you, help you every step of the way until you are okay.

I am a clinical psychologist working with adult individuals, couples and adolescents. I am primarily interested in our relationships and our sense of self in relation to others, oneself, the future and the world. We may sometimes find ourselves feeling lost and confused. I am interested in these human struggles and our attempts to find meaning in sometimes chaotic, uncertain contexts. Ultimately, we are searching for a sense of home and belonging, a place where we can just be ourselves. We may lack internal cohesion and search outside for answers. I offer a space for slowing down and for reflective action. Be there.
I am a clinical psychologist working with adult individuals, couples and adolescents. I am primarily interested in our relationships and our sense of self in relation to others, oneself, the future and the world. We may sometimes find ourselves feeling lost and confused. I am interested in these human struggles and our attempts to find meaning in sometimes chaotic, uncertain contexts. Ultimately, we are searching for a sense of home and belonging, a place where we can just be ourselves. We may lack internal cohesion and search outside for answers. I offer a space for slowing down and for reflective action. Be there.

Whatever your background or situation, lets work together to make sense of your struggles, to help you live a more meaningful and effective life with more fulfilling relationships.
Whatever your background or situation, lets work together to make sense of your struggles, to help you live a more meaningful and effective life with more fulfilling relationships.

I help people who are stuck, in their heads or in undigested emotions, or in difficult life circumstances, relationships and families. I teach that the only person you can change is yourself, but when you do, the ripple effect is massive. Be the change you want to see, never mind what trauma has led to your anxiety, depression etc. We're all addicts: we all have devoted habits or coping mechanisms. After a while these harm us. Find another way. I use a Transpersonal approach because it's v effective. This means I remind you you are connected to something greater than yourself, however you define that - and how to employ that daily.
I help people who are stuck, in their heads or in undigested emotions, or in difficult life circumstances, relationships and families. I teach that the only person you can change is yourself, but when you do, the ripple effect is massive. Be the change you want to see, never mind what trauma has led to your anxiety, depression etc. We're all addicts: we all have devoted habits or coping mechanisms. After a while these harm us. Find another way. I use a Transpersonal approach because it's v effective. This means I remind you you are connected to something greater than yourself, however you define that - and how to employ that daily.

I enjoy working with people who are seeking discover how they can re-connect with their authentic selves more fully. We all have a similar journey in life – of recovery from our childhood experiences in a modern society that typically demands conformity and suppression of our full expression. And we now live in amazingly interesting and scary times – a time for living freely in a mad world of ever more explicit and manic control. I love to work with people who see this chance to live with more freedom and self-expression and be part of the emerging global revolution of shared consciousness.
I enjoy working with people who are seeking discover how they can re-connect with their authentic selves more fully. We all have a similar journey in life – of recovery from our childhood experiences in a modern society that typically demands conformity and suppression of our full expression. And we now live in amazingly interesting and scary times – a time for living freely in a mad world of ever more explicit and manic control. I love to work with people who see this chance to live with more freedom and self-expression and be part of the emerging global revolution of shared consciousness.
We work collaboratively with our clients to meet their counselling and psychological health needs through an integrated wellness approach, that looks at the whole person. Our typical clients seek personal growth and development, using their strengths to overcome depression and anxiety and optimising their potential. Additionally, couples who are working through relationship challenges or those seeking to grow in their relationships. We also work with families, including blended families who seek to navigate the very dynamic journey of merging at different stages of the family development.
We work collaboratively with our clients to meet their counselling and psychological health needs through an integrated wellness approach, that looks at the whole person. Our typical clients seek personal growth and development, using their strengths to overcome depression and anxiety and optimising their potential. Additionally, couples who are working through relationship challenges or those seeking to grow in their relationships. We also work with families, including blended families who seek to navigate the very dynamic journey of merging at different stages of the family development.

Thrive Your Mind Counselling and Coaching
General Counsellor, ASCHP Specialist Wellness Counsellor
Verified Verified
1 Endorsed
Winchester Hills 2091
I am Jaen Milton, Specialist Wellness Counsellor at Thrive Your Mind. There is nothing more fulfilling for me than helping people who are struggling with mental and emotional health issues. I approach my work with empathy, compassion and integrity because I value people deeply. I have an understanding of personalities which allows me to facilitate healing, restoration, and growth in those I work with. Your well-being is my priority and I am committed to providing you with unwavering support. My goal is to create a trusting environment where you can safely explore your thoughts, feelings, and experiences at your own pace.
I am Jaen Milton, Specialist Wellness Counsellor at Thrive Your Mind. There is nothing more fulfilling for me than helping people who are struggling with mental and emotional health issues. I approach my work with empathy, compassion and integrity because I value people deeply. I have an understanding of personalities which allows me to facilitate healing, restoration, and growth in those I work with. Your well-being is my priority and I am committed to providing you with unwavering support. My goal is to create a trusting environment where you can safely explore your thoughts, feelings, and experiences at your own pace.

Mental Wellness is your greatest Wealth. Prioritize Mental Health through mindfulness every day!
Mental Wellness is your greatest Wealth. Prioritize Mental Health through mindfulness every day!

I am a Clinical Psychologist in private practice and offer supportive short-term and long-term psychotherapy that is psychodynamically-informed. I provide a safe and empathetic space for adults, adolescents, and couples to explore their difficulties and desire for self-development. I believe that everyone can benefit from therapy and endeavour to facilitate a process that uncovers the conscious and unconscious motivations and defense mechanisms that maintain a client’s struggles and unhealthy relational patterns.
I am a Clinical Psychologist in private practice and offer supportive short-term and long-term psychotherapy that is psychodynamically-informed. I provide a safe and empathetic space for adults, adolescents, and couples to explore their difficulties and desire for self-development. I believe that everyone can benefit from therapy and endeavour to facilitate a process that uncovers the conscious and unconscious motivations and defense mechanisms that maintain a client’s struggles and unhealthy relational patterns.

Kush Counselling & Therapy Solutions
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Verified Verified
Centurion 1491
Unlock Your Journey to Mental Wellness with Kush Counselling and Therapy Solutions (KCTS): Mental health challenges in South Africa are at an all-time high, rooted in societal pressures, childhood trauma, and economic struggles.
Many hesitate to seek help, but at KCTS, we are breaking this cycle by offering a safe, supportive space for healing and growth. We understand how mental health impacts your well-being.
Our compassionate counselling is tailored to empower individuals, families, and communities. Whether facing stress, grief, or trauma, let us guide you to resilience and clarity. Take the first step today & book a session.
Unlock Your Journey to Mental Wellness with Kush Counselling and Therapy Solutions (KCTS): Mental health challenges in South Africa are at an all-time high, rooted in societal pressures, childhood trauma, and economic struggles.
Many hesitate to seek help, but at KCTS, we are breaking this cycle by offering a safe, supportive space for healing and growth. We understand how mental health impacts your well-being.
Our compassionate counselling is tailored to empower individuals, families, and communities. Whether facing stress, grief, or trauma, let us guide you to resilience and clarity. Take the first step today & book a session.

I work predominantly from a systemic approach. This approach considers people in relationships, dealing with interactions, interactional patterns and the context in which this occurs in. I take special care in forming a genuine connection with my clients and place importance on creating a warm, empathetic environment in order for optimum personal growth and healing to occur. My approach also considers each individual’s unique cultural and spiritual background.
I work predominantly from a systemic approach. This approach considers people in relationships, dealing with interactions, interactional patterns and the context in which this occurs in. I take special care in forming a genuine connection with my clients and place importance on creating a warm, empathetic environment in order for optimum personal growth and healing to occur. My approach also considers each individual’s unique cultural and spiritual background.
How does your Counsellor compare?
Number of Counsellors in Illovo
< 10
Counsellors in Illovo who prioritize treating:
100% | Depression |
100% | Anxiety |
88% | Relationship Issues |
88% | Trauma and PTSD |
75% | Emotional Disturbance |
75% | Self Esteem |
75% | Stress |
Average years in practice
15 Years
Top 3 insurances accepted
67% | Momentum |
67% | GEMS |
67% | Fedhealth |
How Counsellors in Illovo see their clients
100% | In Person and Online |
Gender breakdown
72% | Female | |
28% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Illovo?
Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.