Therapists in Illovo
Attention parents - I am a registered social worker working with adolescents and young adults facing grief, emotional challenges, substance use, and life transitions. I provide a calm, practical, and non-judgemental space to help clients build insight and coping skills.
My approach is trauma-informed and draws on brief intervention and motivational interviewing. I work with individuals, families, and schools to support sustainable change.
I am especially passionate about supporting young people through periods of loss, pressure, and uncertainty.
Attention parents - I am a registered social worker working with adolescents and young adults facing grief, emotional challenges, substance use, and life transitions. I provide a calm, practical, and non-judgemental space to help clients build insight and coping skills.
My approach is trauma-informed and draws on brief intervention and motivational interviewing. I work with individuals, families, and schools to support sustainable change.
I am especially passionate about supporting young people through periods of loss, pressure, and uncertainty.
Our personal journey is filled with ups and downs, highs and lows, moments of joy and incidences of hardship. As we ebb and flow through life, there may be times where difficulties arise and our usual ways of coping lose their effectiveness. Engaging in therapy can prove beneficial in navigating these challenges, providing a possible path for healing and growth. Entering into a therapeutic relationship is not only for the difficult times, but also for those moments of clarity, a sounding board upon which the healthy mind can evolve and discover new ways of being.
Our personal journey is filled with ups and downs, highs and lows, moments of joy and incidences of hardship. As we ebb and flow through life, there may be times where difficulties arise and our usual ways of coping lose their effectiveness. Engaging in therapy can prove beneficial in navigating these challenges, providing a possible path for healing and growth. Entering into a therapeutic relationship is not only for the difficult times, but also for those moments of clarity, a sounding board upon which the healthy mind can evolve and discover new ways of being.
Welcome! I'm Christina Pereira, a Clinical Psychologist driven by a passion for helping people transform their lives. I believe everyone deserves a sanctuary where they can genuinely feel secure. My work is fuelled by my desire to build collaborative relationships where people are able to gain mastery over their difficulties and relationships.
Welcome! I'm Christina Pereira, a Clinical Psychologist driven by a passion for helping people transform their lives. I believe everyone deserves a sanctuary where they can genuinely feel secure. My work is fuelled by my desire to build collaborative relationships where people are able to gain mastery over their difficulties and relationships.
My name is Megan Vries. I am a clinical psychologist, based in Craighall Park, providing therapy to adults and adolescents. There are constant demands placed on adults, including family responsibility, navigating interpersonal relationships, and work demands. Similarly, Adolescence and young adulthood is a challenging period as young people are experiencing cognitive, social, emotional and interpersonal changes. Adolescents may be under significantly more pressure than when they were younger, in that more is expected from them academically and socially.
My name is Megan Vries. I am a clinical psychologist, based in Craighall Park, providing therapy to adults and adolescents. There are constant demands placed on adults, including family responsibility, navigating interpersonal relationships, and work demands. Similarly, Adolescence and young adulthood is a challenging period as young people are experiencing cognitive, social, emotional and interpersonal changes. Adolescents may be under significantly more pressure than when they were younger, in that more is expected from them academically and socially.
Like the ancient art of Kintsugi, I believe that healing is not about erasing cracks but embracing them - filling the broken pieces with resilience, self-compassion and strength. Life's challenges can leave us feeling shattered, but with the self-reflection, self-awareness and the right support, those fractures can become part of a more beautiful, empowered version of ourselves.
As a Clinical Psychologist, I help individuals navigate a vast array of mental health issues and life transitions, guiding them towards growth and wholeness. Together we can turn pain into wisdom and struggles into gold.
Like the ancient art of Kintsugi, I believe that healing is not about erasing cracks but embracing them - filling the broken pieces with resilience, self-compassion and strength. Life's challenges can leave us feeling shattered, but with the self-reflection, self-awareness and the right support, those fractures can become part of a more beautiful, empowered version of ourselves.
As a Clinical Psychologist, I help individuals navigate a vast array of mental health issues and life transitions, guiding them towards growth and wholeness. Together we can turn pain into wisdom and struggles into gold.
Effective therapy offers us real healing and transformation. It happens through expanded awareness, as we learn how to awaken to our unconscious purposes and the internal blocks that hold us back. We let go of the instinctual coping mechanisms that have formed our identity and begin to access our authentic, Divine Self. We become empowered with a sense of freedom and confidence - able to see new possibilities. My holistic approach integrates Internal Family Systems (IFS) therapy with EFT/Matrix Reimprinting energy healing to achieve the healing, growth and transformation you want in your life. See my website for client testimonials.
Effective therapy offers us real healing and transformation. It happens through expanded awareness, as we learn how to awaken to our unconscious purposes and the internal blocks that hold us back. We let go of the instinctual coping mechanisms that have formed our identity and begin to access our authentic, Divine Self. We become empowered with a sense of freedom and confidence - able to see new possibilities. My holistic approach integrates Internal Family Systems (IFS) therapy with EFT/Matrix Reimprinting energy healing to achieve the healing, growth and transformation you want in your life. See my website for client testimonials.
Masters in Counselling Psychology at the University of the Witwatersrand, I’ve worked at Helen Joseph Hospital, consulted in pain clinics, and in management consulting to large corporations and executives. Therapy changed my life once and now I aim offer the same space to others: focused, human, and quietly powerful. Simply, to help you live with clarity, strength, and intention.
Masters in Counselling Psychology at the University of the Witwatersrand, I’ve worked at Helen Joseph Hospital, consulted in pain clinics, and in management consulting to large corporations and executives. Therapy changed my life once and now I aim offer the same space to others: focused, human, and quietly powerful. Simply, to help you live with clarity, strength, and intention.
Life can be challenging and complicated. Our past experiences have a way of influencing how we manage the challenges life brings and we can often find ourselves repeating patterns of behaviour, which can create even more difficulties. Therapy is a space to explore these patterns and to have an experience which is safe and challenging at the same time.
Life can be challenging and complicated. Our past experiences have a way of influencing how we manage the challenges life brings and we can often find ourselves repeating patterns of behaviour, which can create even more difficulties. Therapy is a space to explore these patterns and to have an experience which is safe and challenging at the same time.
We all struggle to cope with the challenges of life from time to time and starting therapy can offer you a grounded space of support. I am a Clinical Psychologist and offer a nurturing and private space, for you to unpack your thoughts and gain clarity. Psychotherapy is an ideal platform to explore your pain, give words to unspoken trauma and help you manage when you feel overwhelmed, down or anxious. My way of working lends itself better to medium or longer-term psychotherapy as I enjoy doing depth work with my patients. This includes exploring how our earliest experiences influence how we see oursehow we connect with others.
We all struggle to cope with the challenges of life from time to time and starting therapy can offer you a grounded space of support. I am a Clinical Psychologist and offer a nurturing and private space, for you to unpack your thoughts and gain clarity. Psychotherapy is an ideal platform to explore your pain, give words to unspoken trauma and help you manage when you feel overwhelmed, down or anxious. My way of working lends itself better to medium or longer-term psychotherapy as I enjoy doing depth work with my patients. This includes exploring how our earliest experiences influence how we see oursehow we connect with others.
More Therapists Nearby
Having completed over 220 hours of counselling I am ready to provide a safe space for growth and empowerment and to be a kind, empathetic, and listening ear on your journey to health and healing. “Success as a therapist is not found in doing something for the client, but rather in being someone for the client” - Ili Rivera Walter
Having completed over 220 hours of counselling I am ready to provide a safe space for growth and empowerment and to be a kind, empathetic, and listening ear on your journey to health and healing. “Success as a therapist is not found in doing something for the client, but rather in being someone for the client” - Ili Rivera Walter
I am a Specialist Wellness Counsellor with a passion for supporting individuals through life’s challenges, including stress, grief, and major life transitions. My approach is holistic, recognizing the deep connection between mind and body. I believe in exploring a variety of tools that can assist you in building coping skills, finding balance, and improving your overall quality of life.
I am a Specialist Wellness Counsellor with a passion for supporting individuals through life’s challenges, including stress, grief, and major life transitions. My approach is holistic, recognizing the deep connection between mind and body. I believe in exploring a variety of tools that can assist you in building coping skills, finding balance, and improving your overall quality of life.
I am an English-speaking Registered Counsellor. I walk with clients on their journeys to healing and growth. We work together to create harmony within your system by developing healthy coping strategies, solving problems, setting boundaries and establishing a myriad of other tools to thrive within a system. I work with children, adolescents, adults, couples and families to improve mental health by discussing emotions and experiences and examining issues such as stress, personal development, anxiety, relationships and self-image. I assist clients in defining goals, taking action and gaining insight.
I am an English-speaking Registered Counsellor. I walk with clients on their journeys to healing and growth. We work together to create harmony within your system by developing healthy coping strategies, solving problems, setting boundaries and establishing a myriad of other tools to thrive within a system. I work with children, adolescents, adults, couples and families to improve mental health by discussing emotions and experiences and examining issues such as stress, personal development, anxiety, relationships and self-image. I assist clients in defining goals, taking action and gaining insight.
As a psychologist I am constantly amazed by peoples’ resilience and capacity to overcome tremendous hardship. I feel privileged when clients confide and share that which is deeply painful. It is an honour to embark on a therapeutic journey with with my clients. I have also developed a keen understanding of the level of investment that is required in order to manage overwhelming feelings in productive ways. I prioritise creating a non-judgemental thinking space in the hope that it will enable clients to find themselves and attempt to establish meaning amidst uncertainty.
As a psychologist I am constantly amazed by peoples’ resilience and capacity to overcome tremendous hardship. I feel privileged when clients confide and share that which is deeply painful. It is an honour to embark on a therapeutic journey with with my clients. I have also developed a keen understanding of the level of investment that is required in order to manage overwhelming feelings in productive ways. I prioritise creating a non-judgemental thinking space in the hope that it will enable clients to find themselves and attempt to establish meaning amidst uncertainty.
Life can be overwhelming, and sometimes, we all need a safe space to express what we're going through without fear of judgment. I believe in the powerful truth that it’s okay to not be okay. Struggles, doubts, and hardships are part of being human, and seeking support is a sign of strength, not weakness.
Through compassionate listening and practical counselling skills, I provide a space where you can be honest about your feelings and challenges. My goal is to help you navigate life’s ups and downs with understanding, resilience, and self-compassion. You don’t have to have all the answers right away, you just need a place to start.
Life can be overwhelming, and sometimes, we all need a safe space to express what we're going through without fear of judgment. I believe in the powerful truth that it’s okay to not be okay. Struggles, doubts, and hardships are part of being human, and seeking support is a sign of strength, not weakness.
Through compassionate listening and practical counselling skills, I provide a space where you can be honest about your feelings and challenges. My goal is to help you navigate life’s ups and downs with understanding, resilience, and self-compassion. You don’t have to have all the answers right away, you just need a place to start.
The beauty of therapy is that it can be helpful to everyone. Therapy is designed to assist people with a wide variety of issues from grief, job stress and relationship hurdles to personality disorders, depression, and anxiety. There is no set type of person that needs to be in therapy. You will be given a safe and protected environment to explore your most vulnerable emotions, memories, actions and thoughts. Sometimes you may laugh or you may cry, but you can expect therapy to be a space dedicated to you. It allows the freedom for self-exploration and healing without judgement or restriction.
The beauty of therapy is that it can be helpful to everyone. Therapy is designed to assist people with a wide variety of issues from grief, job stress and relationship hurdles to personality disorders, depression, and anxiety. There is no set type of person that needs to be in therapy. You will be given a safe and protected environment to explore your most vulnerable emotions, memories, actions and thoughts. Sometimes you may laugh or you may cry, but you can expect therapy to be a space dedicated to you. It allows the freedom for self-exploration and healing without judgement or restriction.
I offer a safe and compassionate space where you can speak freely and feel understood. My role is to walk alongside you, supporting your journey toward healing, self-understanding, and personal growth. Whether you are facing personal challenges, emotional distress, relationship concerns, academic pressures, or simply seeking clarity and direction, I work collaboratively with you to find solutions, build resilience, and strengthen your overall wellbeing.
I offer a safe and compassionate space where you can speak freely and feel understood. My role is to walk alongside you, supporting your journey toward healing, self-understanding, and personal growth. Whether you are facing personal challenges, emotional distress, relationship concerns, academic pressures, or simply seeking clarity and direction, I work collaboratively with you to find solutions, build resilience, and strengthen your overall wellbeing.
I am a registered Psychometrist offering educational and psycho-educational assessments, as well as career guidance, for children, adolescents, and adults. My work is guided by a warm, supportive, and professional approach, aimed at helping individuals understand their learning profiles, strengths, and future possibilities.
I am passionate about working within the educational sector, supporting learners who experience academic, attentional, or learning difficulties, as well as those needing clarity around school readiness, subject choices, or educational planning.
I am a registered Psychometrist offering educational and psycho-educational assessments, as well as career guidance, for children, adolescents, and adults. My work is guided by a warm, supportive, and professional approach, aimed at helping individuals understand their learning profiles, strengths, and future possibilities.
I am passionate about working within the educational sector, supporting learners who experience academic, attentional, or learning difficulties, as well as those needing clarity around school readiness, subject choices, or educational planning.
Just as there is day and night, Life offers us similar alternations. You don't have to walk the journey alone. As a trained Clinical Psychologist, my goal is to ensure that you are heard and understood. Most importantly, conquer challenges you are facing and discover yourself.
Just as there is day and night, Life offers us similar alternations. You don't have to walk the journey alone. As a trained Clinical Psychologist, my goal is to ensure that you are heard and understood. Most importantly, conquer challenges you are facing and discover yourself.
I work extensively with children, teenagers and their families. Issues such as anxiety, ADHD, learning difficulties and self development work are a highlight in my experience. I work from a client centred yet holistic viewpoint, I am goal focused and encourage my clients to accept and make meaning of their suffering and to work towards their overall health.
I work extensively with children, teenagers and their families. Issues such as anxiety, ADHD, learning difficulties and self development work are a highlight in my experience. I work from a client centred yet holistic viewpoint, I am goal focused and encourage my clients to accept and make meaning of their suffering and to work towards their overall health.
As Registered Counsellors it is our prime responsibility to make psychological services accessible to South Africa's diverse communities and promote psychological and preventative interventions that focus on the support and enhancement of psychosocial wellbeing.
As Registered Counsellors it is our prime responsibility to make psychological services accessible to South Africa's diverse communities and promote psychological and preventative interventions that focus on the support and enhancement of psychosocial wellbeing.
How does your Counsellor compare?
Number of Counsellors in Illovo
< 10
Counsellors in Illovo who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 78% | Trauma and PTSD |
| 67% | Relationship Issues |
| 67% | Grief |
| 67% | Self Esteem |
| 67% | Stress |
Average years in practice
13 Years
Top 3 insurances accepted
| 100% | Bonitas |
| 80% | Momentum |
| 80% | GEMS |
How Counsellors in Illovo see their clients
| 89% | In Person and Online | |
| 11% | Online Only |
Gender breakdown
| 67% | Female | |
| 33% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Illovo?
Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.