Grief Therapists in Houghton Estate
I’m Brigitte Mentz, a counsellor, mediator, and corporate trainer with a deep interest in leadership, emotional resilience, and personal growth. I work with professionals, leaders, and individuals seeking clarity, confidence, and balance in both work and life.
If you’re feeling stuck, burnt out, or disconnected, despite outward success, you’re not alone. Many high-achieving individuals reach a point where the demands, decisions, and quiet pressure to keep performing begin to erode their sense of self. My role is to create a space where you can pause, reflect, and realign with who you are and who you want to become.
I’m Brigitte Mentz, a counsellor, mediator, and corporate trainer with a deep interest in leadership, emotional resilience, and personal growth. I work with professionals, leaders, and individuals seeking clarity, confidence, and balance in both work and life.
If you’re feeling stuck, burnt out, or disconnected, despite outward success, you’re not alone. Many high-achieving individuals reach a point where the demands, decisions, and quiet pressure to keep performing begin to erode their sense of self. My role is to create a space where you can pause, reflect, and realign with who you are and who you want to become.
It is not the challenges that define us, but rather how we respond to them.
I am Muhammad, a registered counsellor with the HPCSA. My work centres on the struggles people carry quietly. I support children, adolescents and adults who are navigating anxiety, low mood, identity questions, occupational pressure, and relationship or marital strain. I have a particular interest in men’s mental health and spiritually integrated care.
It is not the challenges that define us, but rather how we respond to them.
I am Muhammad, a registered counsellor with the HPCSA. My work centres on the struggles people carry quietly. I support children, adolescents and adults who are navigating anxiety, low mood, identity questions, occupational pressure, and relationship or marital strain. I have a particular interest in men’s mental health and spiritually integrated care.
Are you facing challenges related to your sexuality or life in general? Sexuality is a deeply personal and authentic aspect of our identity, rooted in our heritage, values, and individual experiences. It encompasses our gender roles, sexual orientation, intimacy, pleasure, and even the legacy of how we connect with ourselves and others. Life, too, with its highs and lows, from career struggles to financial stress, addiction, and more, can challenge our sense of self and sustainability.
Are you facing challenges related to your sexuality or life in general? Sexuality is a deeply personal and authentic aspect of our identity, rooted in our heritage, values, and individual experiences. It encompasses our gender roles, sexual orientation, intimacy, pleasure, and even the legacy of how we connect with ourselves and others. Life, too, with its highs and lows, from career struggles to financial stress, addiction, and more, can challenge our sense of self and sustainability.
A dedicated and knowledgable registered educational psychologist with experience working in pre-primary, primary, secondary as well as tertiary levels of education. I am committed to helping individuals through ongoing support, evaluation and establishing trusting relationships.
A dedicated and knowledgable registered educational psychologist with experience working in pre-primary, primary, secondary as well as tertiary levels of education. I am committed to helping individuals through ongoing support, evaluation and establishing trusting relationships.
I have a special interest in working with individuals navigating life transitions, anxiety, depression, trauma, loss, and self-esteem challenges.
With appreciation and understanding of the therapeutic potential of the arts, I may integrate creative approaches into sessions to support emotional expression, self-awareness, and well-being. My holistic practice honours the connection between emotional, cognitive, and physical health, and focuses on authentic expression and healing of the self.
I have a special interest in working with individuals navigating life transitions, anxiety, depression, trauma, loss, and self-esteem challenges.
With appreciation and understanding of the therapeutic potential of the arts, I may integrate creative approaches into sessions to support emotional expression, self-awareness, and well-being. My holistic practice honours the connection between emotional, cognitive, and physical health, and focuses on authentic expression and healing of the self.
More Therapists Nearby
Difficulty dealing with loss; and loss is not only referring to loss of loved ones through death/ miscarriages'; losing a partner through divorce, losing a job, house car etc.
We offer compassionate person centered approach
Difficulty dealing with loss; and loss is not only referring to loss of loved ones through death/ miscarriages'; losing a partner through divorce, losing a job, house car etc.
We offer compassionate person centered approach
They may be managing anxiety, grief, or a sense of disconnection and are searching not just for symptom relief, but for deeper understanding and meaningful change.
I offer an integrative, holistic approach to wellness that recognises the profound interconnectedness of mind, body, and spirit. I specialise in fostering self-discovery, resilience, and intentional growth. My practice goes beyond symptom management, focusing on personalized interventions that empower you to achieve alignment and balance.
They may be managing anxiety, grief, or a sense of disconnection and are searching not just for symptom relief, but for deeper understanding and meaningful change.
I offer an integrative, holistic approach to wellness that recognises the profound interconnectedness of mind, body, and spirit. I specialise in fostering self-discovery, resilience, and intentional growth. My practice goes beyond symptom management, focusing on personalized interventions that empower you to achieve alignment and balance.
I am a psychodynamic clinical psychologist. Our work in therapy will explore relational patterns and assist in making sense of your thoughts, emotions and behaviours. Given that we are all different, I ensure that the development of my treatment plans are integrated and tailored to each client’s unique needs.
I am a psychodynamic clinical psychologist. Our work in therapy will explore relational patterns and assist in making sense of your thoughts, emotions and behaviours. Given that we are all different, I ensure that the development of my treatment plans are integrated and tailored to each client’s unique needs.
I studied psychology at the University of Pretoria and obtained a Masters Degree in Counselling Psychology. I initially worked in the field of Substance Abuse but are in private practice for the past 30 years, mostly part time. I am also employed at an EAP company. My passion is to assist my clients on their journey of life and to help them to find meaning in their pain and suffering so that they can move forward. I work from a christian perspective and was trained as a Spiritual Director at Mosaiek Akademi. However, I respect other beliefs and religions and am comfortable assisting people from any spiritual orientati
I studied psychology at the University of Pretoria and obtained a Masters Degree in Counselling Psychology. I initially worked in the field of Substance Abuse but are in private practice for the past 30 years, mostly part time. I am also employed at an EAP company. My passion is to assist my clients on their journey of life and to help them to find meaning in their pain and suffering so that they can move forward. I work from a christian perspective and was trained as a Spiritual Director at Mosaiek Akademi. However, I respect other beliefs and religions and am comfortable assisting people from any spiritual orientati
Life brings challenges, change, loss, and moments that can feel too heavy to carry alone.
Over the years, I have worked with individuals navigating a wide range of issues, including trauma, grief and bereavement, stress, low mood, anxiety, and anger. I also support personal growth, emotional well-being, and coping strategies for the challenges of a constantly changing world. My approach is tailored to your specific needs, pace, and goals.
Life brings challenges, change, loss, and moments that can feel too heavy to carry alone.
Over the years, I have worked with individuals navigating a wide range of issues, including trauma, grief and bereavement, stress, low mood, anxiety, and anger. I also support personal growth, emotional well-being, and coping strategies for the challenges of a constantly changing world. My approach is tailored to your specific needs, pace, and goals.
I am a Clinical Psychologist with offices in Alberton & Sky City. My offices are easily accessible for people in Germiston, Kathorus (Katlehong, Thokoza & Vosloorus), Sky City, Midvaal and Alberton. In addition, I am a consulting practitioner at LifeBrackenview Hospital (Brackendowns, Alberton). I am registered with Health Professions of South Africa (HPCSA) as an independent Clinical Psychologist.
I am a Clinical Psychologist with offices in Alberton & Sky City. My offices are easily accessible for people in Germiston, Kathorus (Katlehong, Thokoza & Vosloorus), Sky City, Midvaal and Alberton. In addition, I am a consulting practitioner at LifeBrackenview Hospital (Brackendowns, Alberton). I am registered with Health Professions of South Africa (HPCSA) as an independent Clinical Psychologist.
Our primary focus is on offering vital mental health support through a variety of services tailored to the unique needs of our community. We recognize the importance of mental health and emotional wellbeing and we are committed to creating a safe and supportive environment for our clients. Our offerings include individual counselling sessions, family therapy, crisis interventions services and support groups for mental health. With a distribution channel of both online and physical locations, we aim to reach individuals and families in need of assistance, ensuring accessibility and convenience.
Our primary focus is on offering vital mental health support through a variety of services tailored to the unique needs of our community. We recognize the importance of mental health and emotional wellbeing and we are committed to creating a safe and supportive environment for our clients. Our offerings include individual counselling sessions, family therapy, crisis interventions services and support groups for mental health. With a distribution channel of both online and physical locations, we aim to reach individuals and families in need of assistance, ensuring accessibility and convenience.
Individual Therapy: personal & social development, depression & anxiety, grief & trauma anger management sexuality-related difficulties (LGBTQIA +), identity difficulties substance use.
Life can get away with us and may make it difficult to keep in touch with yourself (whoever that is, whatever that looks like) and that is why I value the concept of taking care of yourself/myself, be it spiritually (religion, nature, art, etc), physically (picnicking, hiking or gym), mentally (reading and doing puzzles) and emotionally (talking, drawing, music, etc). We live in a high pressured, and at times critical society which can make it difficult to navigate even the most "mundane" tasks. I believe that having a safe, non-judgmental space in which to explore various issues is necessary in tension release & self-discovery.
Individual Therapy: personal & social development, depression & anxiety, grief & trauma anger management sexuality-related difficulties (LGBTQIA +), identity difficulties substance use.
Life can get away with us and may make it difficult to keep in touch with yourself (whoever that is, whatever that looks like) and that is why I value the concept of taking care of yourself/myself, be it spiritually (religion, nature, art, etc), physically (picnicking, hiking or gym), mentally (reading and doing puzzles) and emotionally (talking, drawing, music, etc). We live in a high pressured, and at times critical society which can make it difficult to navigate even the most "mundane" tasks. I believe that having a safe, non-judgmental space in which to explore various issues is necessary in tension release & self-discovery.
The wellness services includes Trauma,Stress management,Bereavement( Loss),Relationship/Marital challenges, Career guidance, Crisis intervention, Employee Wellness,Substance abuse, Career Development.
I am a registered counsellor,practising privately (independent practice). Providing empathetic and non judgemental counselling. I can speak english, Sesotho,Isizulu and Xitsonga.
The wellness services includes Trauma,Stress management,Bereavement( Loss),Relationship/Marital challenges, Career guidance, Crisis intervention, Employee Wellness,Substance abuse, Career Development.
I am a registered counsellor,practising privately (independent practice). Providing empathetic and non judgemental counselling. I can speak english, Sesotho,Isizulu and Xitsonga.
Counselling is a supportive process led by an empathetic counsellor who helps individuals and relationships engage in deep self-examination, awareness, and healing. I facilitate this journey by delving into the entrenched belief systems that influence behaviours and emotional responses in daily life, ultimately offering support throughout the transformation process. Clients are welcomed into a warm and safe environment where they can freely express themselves at their own pace, without the fear of being judged.
Counselling is a supportive process led by an empathetic counsellor who helps individuals and relationships engage in deep self-examination, awareness, and healing. I facilitate this journey by delving into the entrenched belief systems that influence behaviours and emotional responses in daily life, ultimately offering support throughout the transformation process. Clients are welcomed into a warm and safe environment where they can freely express themselves at their own pace, without the fear of being judged.
I am a trauma-informed Specialist Wellness Counsellor helping adults and couples rewrite their relational stories, reclaim inner-child healing and cultivate purpose.
Do you find yourself constantly reacting to old wounds, caught in familiar patterns with yourself and others, and longing for something more meaningful? Maybe relational conflict keeps resurfacing, or you sense a deeper inner-child pain beneath your everyday struggles. If you’ve reached a point where you’re ready for real healing and transformation, I am here to walk this path by yourself.
I am a trauma-informed Specialist Wellness Counsellor helping adults and couples rewrite their relational stories, reclaim inner-child healing and cultivate purpose.
Do you find yourself constantly reacting to old wounds, caught in familiar patterns with yourself and others, and longing for something more meaningful? Maybe relational conflict keeps resurfacing, or you sense a deeper inner-child pain beneath your everyday struggles. If you’ve reached a point where you’re ready for real healing and transformation, I am here to walk this path by yourself.
I love seeing whole people fulfill their purpose and passion in support of the common good. I aim to help people do this by supporting personal wellness and growth.
I love seeing whole people fulfill their purpose and passion in support of the common good. I aim to help people do this by supporting personal wellness and growth.
These may include: Abuse, Academic Performance, Adjusting to Change/Life Transitions, Anxiety Disorders, Bereavement and Loss, Career Issues, Conflict, Forgiveness, Leadership Development, Performance Enhancement, Employee Well-being Interventions, Post-Traumatic Stress Disorders, Public Speaking, Restructuring/Lay-offs, Sexual Trauma and other trauma of all kinds.
I am a seasoned psychologist, coach, anthropologist and consultant with a passion for the well-being of individuals, organisations and communities. I offer safe, supportive, encouraging and sometimes, challenging spaces to help clients heal, grow, transform and develop towards their ideal goals and personal/professional magnificence.
These may include: Abuse, Academic Performance, Adjusting to Change/Life Transitions, Anxiety Disorders, Bereavement and Loss, Career Issues, Conflict, Forgiveness, Leadership Development, Performance Enhancement, Employee Well-being Interventions, Post-Traumatic Stress Disorders, Public Speaking, Restructuring/Lay-offs, Sexual Trauma and other trauma of all kinds.
I am a seasoned psychologist, coach, anthropologist and consultant with a passion for the well-being of individuals, organisations and communities. I offer safe, supportive, encouraging and sometimes, challenging spaces to help clients heal, grow, transform and develop towards their ideal goals and personal/professional magnificence.
I am a Clinical Psychologist in part-time private practice in Krugersdorp, West Rand. I have undergone training that focused on systems theory. Hence, the focus of therapy is dealing with client's difficulties by addressing the interactional conflicts and stressors between the client, significant others and their environment. A general systems model holds that families are systems and that every action in a family produces a reaction in one or more of its members. However, I utilise a range of therapeutic modalities in order to suit the needs of clients.
I am a Clinical Psychologist in part-time private practice in Krugersdorp, West Rand. I have undergone training that focused on systems theory. Hence, the focus of therapy is dealing with client's difficulties by addressing the interactional conflicts and stressors between the client, significant others and their environment. A general systems model holds that families are systems and that every action in a family produces a reaction in one or more of its members. However, I utilise a range of therapeutic modalities in order to suit the needs of clients.
Areas of interest • Mood Disorders (Depression, Bipolar) • Anxiety disorders (Phobias, OCD) • Relationship difficulties • Personality Disorders • Trauma (Post-Traumatic Stress disorder) • Grief & Bereavement • Parental Alienation Syndrome (Individual therapy/Group therapy)
Jon Pedrosa assists individuals/couples/families with psychological, emotional, and behavioural difficulties and challenges. Psychotherapy is a medium of talk therapy, which facilitates a process of development and personal growth. The mode of therapy practiced is psychodynamic in nature with a humanistic approach. This means that the therapeutic aim is to identify internal conflicts which the patient may be unaware of that manifests and hinders present behaviour. The goal is assisting the patient to gain self-awareness, insight, and an understanding of how past experiences influences present behaviour.
Areas of interest • Mood Disorders (Depression, Bipolar) • Anxiety disorders (Phobias, OCD) • Relationship difficulties • Personality Disorders • Trauma (Post-Traumatic Stress disorder) • Grief & Bereavement • Parental Alienation Syndrome (Individual therapy/Group therapy)
Jon Pedrosa assists individuals/couples/families with psychological, emotional, and behavioural difficulties and challenges. Psychotherapy is a medium of talk therapy, which facilitates a process of development and personal growth. The mode of therapy practiced is psychodynamic in nature with a humanistic approach. This means that the therapeutic aim is to identify internal conflicts which the patient may be unaware of that manifests and hinders present behaviour. The goal is assisting the patient to gain self-awareness, insight, and an understanding of how past experiences influences present behaviour.
Nearby Grief Counsellors Searches for Houghton Estate
- Braamfontein
- Highlands North
- Houghton
- Illovo
- Johannesburg
- Linksfield
- Melrose
- Norwood
- Parkmore
- Rosebank
- Sandhurst
- Saxonwold
Grief Counsellors
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.