Self Esteem Therapists in Highveld
My ideal client is a person that realizes that instead of being controlled he/she has the ability to take back control of their lives. I value the courage of clients who decided to be vulnerable and want to provide clients with a safe space in which they can express freely without any fear.
My ideal client is a person that realizes that instead of being controlled he/she has the ability to take back control of their lives. I value the courage of clients who decided to be vulnerable and want to provide clients with a safe space in which they can express freely without any fear.
Lize Wilken is a creative and dynamic Social Worker with extensive years of experience working with individuals, adolescents and children. She is highly skilled and provides quality services that puts theory into practice in an empathetic and nurturing manner. Lize provides her clients, with a safe environment that enables growth, change and healing in an ethical and competent manner based on knowledge and experience.
Lize Wilken is a creative and dynamic Social Worker with extensive years of experience working with individuals, adolescents and children. She is highly skilled and provides quality services that puts theory into practice in an empathetic and nurturing manner. Lize provides her clients, with a safe environment that enables growth, change and healing in an ethical and competent manner based on knowledge and experience.
More Therapists Nearby
MSC Holistic Health and Wellness
General Counsellor, MA, ASCHP Specialist Wellness Counsellor
Online Only
Welcome to MSC Holistic Health And Wellness. My name is Mari, and I am a Specialist Wellness Counsellor focusing on inner growth and transformation. I help individuals deepen their self-understanding and navigate life's challenges in more constructive ways. Together, we’ll explore your difficulties, understand their origins, and implement practical strategies to help you work through them in a supportive and safe space.
Welcome to MSC Holistic Health And Wellness. My name is Mari, and I am a Specialist Wellness Counsellor focusing on inner growth and transformation. I help individuals deepen their self-understanding and navigate life's challenges in more constructive ways. Together, we’ll explore your difficulties, understand their origins, and implement practical strategies to help you work through them in a supportive and safe space.
I am passionate in therapy with adolescents and adults with self esteem, adjustment, anger, relational and bereavement issues.
Anna Mabina is an Educational Psychologist who is currently employed at the University of Johannesburg in the Centre for Psychological Services and Career Development and also in private practice on a part time basis. Anna prefers to work with motivated, committed, openminded, trusting and hopeful clients who are willing to collaborate with her to find solutions to their problems. Anna is passionate about providing psychological support to children, adolescents and adults to reach their optimal functioning.
I am passionate in therapy with adolescents and adults with self esteem, adjustment, anger, relational and bereavement issues.
Anna Mabina is an Educational Psychologist who is currently employed at the University of Johannesburg in the Centre for Psychological Services and Career Development and also in private practice on a part time basis. Anna prefers to work with motivated, committed, openminded, trusting and hopeful clients who are willing to collaborate with her to find solutions to their problems. Anna is passionate about providing psychological support to children, adolescents and adults to reach their optimal functioning.
Do you feel emotionally exhausted & worn out by life? As Registered Wellness Counsellor, I provide a nurturing, compassionate space in which all ages and any issues, esp. depression, grief & PTSD are embraced in a spirit of unconditional care. I'll help you GROW and build your STORY towards wholeness through solution-focused CBT, Mindfulness Stress Reduction, Expressive Arts & Narrative. My work includes evidence-based assessments & reports...I am dedicated to help you stop self-sabotaging self-talk, to be free of unwarranted shame, fear; self-doubt & change unhelpful perceptions/attitudes. Start to feel BETTER & HEAL today...
Do you feel emotionally exhausted & worn out by life? As Registered Wellness Counsellor, I provide a nurturing, compassionate space in which all ages and any issues, esp. depression, grief & PTSD are embraced in a spirit of unconditional care. I'll help you GROW and build your STORY towards wholeness through solution-focused CBT, Mindfulness Stress Reduction, Expressive Arts & Narrative. My work includes evidence-based assessments & reports...I am dedicated to help you stop self-sabotaging self-talk, to be free of unwarranted shame, fear; self-doubt & change unhelpful perceptions/attitudes. Start to feel BETTER & HEAL today...
I help people who are stuck, in their heads or in undigested emotions, or in difficult life circumstances, relationships and families. I teach that the only person you can change is yourself, but when you do, the ripple effect is massive. Be the change you want to see, never mind what trauma has led to your anxiety, depression etc. We're all addicts: we all have devoted habits or coping mechanisms. After a while these harm us. Find another way. I use a Transpersonal approach because it's v effective. This means I remind you you are connected to something greater than yourself, however you define that - and how to employ that daily.
I help people who are stuck, in their heads or in undigested emotions, or in difficult life circumstances, relationships and families. I teach that the only person you can change is yourself, but when you do, the ripple effect is massive. Be the change you want to see, never mind what trauma has led to your anxiety, depression etc. We're all addicts: we all have devoted habits or coping mechanisms. After a while these harm us. Find another way. I use a Transpersonal approach because it's v effective. This means I remind you you are connected to something greater than yourself, however you define that - and how to employ that daily.
Perhaps you've been through a difficult experience, or a major life change. You might be battling with depression, or anxiety, or another emotional difficulty. Maybe you're struggling in one or more of your relationships, or you might be trying to change one or more unhealthy habits. Any of these challenges can make life unnecessarily difficult. I'm ready to work with you to get back on your feet, learn to say no, find different ways to cope, let go, or find the support you've been missing.
Perhaps you've been through a difficult experience, or a major life change. You might be battling with depression, or anxiety, or another emotional difficulty. Maybe you're struggling in one or more of your relationships, or you might be trying to change one or more unhealthy habits. Any of these challenges can make life unnecessarily difficult. I'm ready to work with you to get back on your feet, learn to say no, find different ways to cope, let go, or find the support you've been missing.
Are you ready to break free from self-doubt, heal past wounds, and unlock your true potential? As a counsellor and self-love coach, I specialize in guiding individuals through overcoming limiting beliefs, healing from childhood or current traumas, and breaking the cycle of self-sabotage. Whether you're ready to reconnect with your worth or transform your mindset to align with your goals, I’m here to support you on your journey to personal growth and empowerment. Let’s work together to create the life you truly deserve.
Are you ready to break free from self-doubt, heal past wounds, and unlock your true potential? As a counsellor and self-love coach, I specialize in guiding individuals through overcoming limiting beliefs, healing from childhood or current traumas, and breaking the cycle of self-sabotage. Whether you're ready to reconnect with your worth or transform your mindset to align with your goals, I’m here to support you on your journey to personal growth and empowerment. Let’s work together to create the life you truly deserve.
Jessica Harris Registered Counsellor
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Randburg 2194
Each Counselling service approach is tailored to the clients’ needs, circumstances, systemic context, and characteristics. These significant factors inform the collaborative nature of interventions and counselling plans developed in the professional working relationship with clients. This is achieved through the use of holistic considerations, as well as integrated frameworks, techniques, modalities, and professional practices. These counselling services are offered to individuals, couples, families, and groups, of adults and adolescents.
Each Counselling service approach is tailored to the clients’ needs, circumstances, systemic context, and characteristics. These significant factors inform the collaborative nature of interventions and counselling plans developed in the professional working relationship with clients. This is achieved through the use of holistic considerations, as well as integrated frameworks, techniques, modalities, and professional practices. These counselling services are offered to individuals, couples, families, and groups, of adults and adolescents.
I really enjoy working with clients who are feeling frustrated or stuck in their lives/ relationships and keep bumping up against the same obstacles in one way or another. Their aim for therapy is to understand why this keeps happening and to grow and develop beyond it. There are usually patterns in a person's life and it's so liberating when a client is able to see and understand them
I really enjoy working with clients who are feeling frustrated or stuck in their lives/ relationships and keep bumping up against the same obstacles in one way or another. Their aim for therapy is to understand why this keeps happening and to grow and develop beyond it. There are usually patterns in a person's life and it's so liberating when a client is able to see and understand them
Welcome! Whatever has led you here, please know that I would be honoured to hear and hold your story, to talk with you, and to share tools and techniques to help you move forward and create the life that is in your heart. We all have moments in our lives where we find ourselves just not coping; that feeling of constantly treading water with no end in sight; struggling with overwhelm, burnout, stress, fatigue, anger, or anxiety, doubting ourselves and never feeling good enough; being in conflict with others or feeling alone. Perhaps you have gone through a traumatic situation or major life transition?
Welcome! Whatever has led you here, please know that I would be honoured to hear and hold your story, to talk with you, and to share tools and techniques to help you move forward and create the life that is in your heart. We all have moments in our lives where we find ourselves just not coping; that feeling of constantly treading water with no end in sight; struggling with overwhelm, burnout, stress, fatigue, anger, or anxiety, doubting ourselves and never feeling good enough; being in conflict with others or feeling alone. Perhaps you have gone through a traumatic situation or major life transition?
I help LGBTQ+ (or questioning) and marginalized people struggling with identity development, sex/sexual health issues, relational trauma & self-worth/self-esteem, cultivate a fulfilling relationship with themself and others within the context of rigid cultural expectations. Feeling seen is a human need, and often, in an effort to be accepted we push down the very parts of ourselves that make us unique in favor of accomplishment, likability and to avoid punishment or embarrassment.
I help LGBTQ+ (or questioning) and marginalized people struggling with identity development, sex/sexual health issues, relational trauma & self-worth/self-esteem, cultivate a fulfilling relationship with themself and others within the context of rigid cultural expectations. Feeling seen is a human need, and often, in an effort to be accepted we push down the very parts of ourselves that make us unique in favor of accomplishment, likability and to avoid punishment or embarrassment.
Are you struggling with personal/gender/sexual identity, low self-esteem, addiction, ADHD/ASD symptoms, anxiety, anger, or emotional dysregulation? I want to help you figure it out. Do you need to find ways to deal with your trauma, process past events, set boundaries in relationships, find meaning, and take care of yourself better? Let's process together. Your goals are my goals. And if you don't know what your goals are yet, we can figure that out together too. I want you to feel empowered. And I want you to want to feel empowered!
Are you struggling with personal/gender/sexual identity, low self-esteem, addiction, ADHD/ASD symptoms, anxiety, anger, or emotional dysregulation? I want to help you figure it out. Do you need to find ways to deal with your trauma, process past events, set boundaries in relationships, find meaning, and take care of yourself better? Let's process together. Your goals are my goals. And if you don't know what your goals are yet, we can figure that out together too. I want you to feel empowered. And I want you to want to feel empowered!
At Helpful Habits, we're all about embracing the weird and wonderful journey of self-improvement. Whether you're looking to kick a bad habit to the curb, cultivate a new healthy routine, or simply add some zen to your day-to-day, we've got your back.
At Helpful Habits, we're all about embracing the weird and wonderful journey of self-improvement. Whether you're looking to kick a bad habit to the curb, cultivate a new healthy routine, or simply add some zen to your day-to-day, we've got your back.
I have 20 years experience working with DEPRESSion, anxiety, TRAUMA, self ESTEEM, performance, grief, divorce and addiction issues, STRESS (all of the above make it difficult to live a high quality life and can affect relationships, career etc if not treated).
I also offer workshops on Couples Therapy, Narcissism, Burnout, Depressions and Anxiety. Please call the office to enquire.
I have 20 years experience working with DEPRESSion, anxiety, TRAUMA, self ESTEEM, performance, grief, divorce and addiction issues, STRESS (all of the above make it difficult to live a high quality life and can affect relationships, career etc if not treated).
I also offer workshops on Couples Therapy, Narcissism, Burnout, Depressions and Anxiety. Please call the office to enquire.
Find Balance & Personal Empowerment Through Specialist Wellness Counselling.
Living should never be about just surviving; it should be about thriving!
A holistic approach takes into consideration the multidimensional factors involved in everyday life; biological, psychological, and socioenvironmental. Experiencing difficulties requires consideration of all these intricately connected aspects. Counselling is the process of facilitated expression and empowerment, so that you have both the agency and the toolsets to make appropriate changes and adjustments. It Provides the safe space for you to find and maintain balance in your life.
Find Balance & Personal Empowerment Through Specialist Wellness Counselling.
Living should never be about just surviving; it should be about thriving!
A holistic approach takes into consideration the multidimensional factors involved in everyday life; biological, psychological, and socioenvironmental. Experiencing difficulties requires consideration of all these intricately connected aspects. Counselling is the process of facilitated expression and empowerment, so that you have both the agency and the toolsets to make appropriate changes and adjustments. It Provides the safe space for you to find and maintain balance in your life.
I work with teenagers, young adults and adults. I believe that every person would benefit from seeing a psychologist, when they are ready. This is a warm and empathic space where you can come as you are to gain support for working through whatever challenges you may face. It is a safe, judgement-free environment. I strive to create a collaborative partnership with my clients that aims to empower them to gain insight, find their existing resilience and resources of strength, and take action toward their true desired change.
I work with teenagers, young adults and adults. I believe that every person would benefit from seeing a psychologist, when they are ready. This is a warm and empathic space where you can come as you are to gain support for working through whatever challenges you may face. It is a safe, judgement-free environment. I strive to create a collaborative partnership with my clients that aims to empower them to gain insight, find their existing resilience and resources of strength, and take action toward their true desired change.
They are building their self esteem as well as gaining deeper insight into who they are, why they have the patterns they have and how to replace them with healthier ones.
Having a variety of experience working with addiction, autism, cancer & re-parenting. My Niche is in holistic wellness through life transitions, working with clients on all areas of wellness to achieve sustainable change, all the while coaching clients on how to maintain the change themselves long after counselling ends.
They are building their self esteem as well as gaining deeper insight into who they are, why they have the patterns they have and how to replace them with healthier ones.
Having a variety of experience working with addiction, autism, cancer & re-parenting. My Niche is in holistic wellness through life transitions, working with clients on all areas of wellness to achieve sustainable change, all the while coaching clients on how to maintain the change themselves long after counselling ends.
I want to help others turn their wounds into wisdom by meeting people where they are, and walking alongside them to where they want to be. I was drawn to the helping profession through my love for relationships, and a deep desire to understand emotional, as well as mental processes by helping one navigate their life’s journey. I have a passion for mindfulness and helping individuals achieve personal growth.
I want to help others turn their wounds into wisdom by meeting people where they are, and walking alongside them to where they want to be. I was drawn to the helping profession through my love for relationships, and a deep desire to understand emotional, as well as mental processes by helping one navigate their life’s journey. I have a passion for mindfulness and helping individuals achieve personal growth.
Happy Pila
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
1 Endorsed
Magalieskruin 0150
I am a specialist wellness counselor registered with ASCHP(swc23/1996). I have a great passion in helping individuals who are struggling with mental health issues. My purpose is to show empathy and support my clients by walking with them as they discover their true purpose and potential.
I am a specialist wellness counselor registered with ASCHP(swc23/1996). I have a great passion in helping individuals who are struggling with mental health issues. My purpose is to show empathy and support my clients by walking with them as they discover their true purpose and potential.
Nearby Self Esteem Counsellors Searches for Highveld
- Centurion
- Constantia Park
- Elarduspark
- Erasmuskloof
- Groenkloof
- Irene
- Muckleneuk
- Olifantsfontein
- Rietvalleirand
- Rooihuiskraal
- Waterkloof Glen
- Wierdapark
Self Esteem Counsellors
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.