Attachment-based Therapists in Highveld
Lize Wilken is a creative and dynamic Social Worker with extensive years of experience working with individuals, adolescents and children. She is highly skilled and provides quality services that puts theory into practice in an empathetic and nurturing manner. Lize provides her clients, with a safe environment that enables growth, change and healing in an ethical and competent manner based on knowledge and experience.
Lize Wilken is a creative and dynamic Social Worker with extensive years of experience working with individuals, adolescents and children. She is highly skilled and provides quality services that puts theory into practice in an empathetic and nurturing manner. Lize provides her clients, with a safe environment that enables growth, change and healing in an ethical and competent manner based on knowledge and experience.
My ideal client is a person that realizes that instead of being controlled he/she has the ability to take back control of their lives. I value the courage of clients who decided to be vulnerable and want to provide clients with a safe space in which they can express freely without any fear.
My ideal client is a person that realizes that instead of being controlled he/she has the ability to take back control of their lives. I value the courage of clients who decided to be vulnerable and want to provide clients with a safe space in which they can express freely without any fear.
More Therapists Nearby
I work primarily from a psychodynamic framework with a special interest in attachment-based therapy and self-psychology.
I am an HPCSA registered clinical psychologist based in Pretoria, South Africa. I work with adults and adolescents (12 years and older) and conduct individual, couples and family psychotherapy. I have a special interest in the following areas: Depression, anxiety, bereavement & loss, trauma, burnout, relationship distress/difficulties, addiction, and personality disorders.
I work primarily from a psychodynamic framework with a special interest in attachment-based therapy and self-psychology.
I am an HPCSA registered clinical psychologist based in Pretoria, South Africa. I work with adults and adolescents (12 years and older) and conduct individual, couples and family psychotherapy. I have a special interest in the following areas: Depression, anxiety, bereavement & loss, trauma, burnout, relationship distress/difficulties, addiction, and personality disorders.
My approach is rooted in psychodynamic and attachment-based principles, integrating play therapy, talk therapy, and evidence-based interventions to meet each individual.
Children and teenagers experience the world in ways that can be difficult for them to put into words. Through play, stories, and connection, I help young people express their emotions, process their experiences, and build the skills they need to navigate life’s challenges. Whether a child or teen is struggling with anxiety, trauma, emotional regulation, or social difficulties, my goal is to create a space where they feel understood, supported, and empowered. I work collaboratively with parents to help them understand their child’s emotions and behaviors, offering guidance on how to support their child’s growth.
My approach is rooted in psychodynamic and attachment-based principles, integrating play therapy, talk therapy, and evidence-based interventions to meet each individual.
Children and teenagers experience the world in ways that can be difficult for them to put into words. Through play, stories, and connection, I help young people express their emotions, process their experiences, and build the skills they need to navigate life’s challenges. Whether a child or teen is struggling with anxiety, trauma, emotional regulation, or social difficulties, my goal is to create a space where they feel understood, supported, and empowered. I work collaboratively with parents to help them understand their child’s emotions and behaviors, offering guidance on how to support their child’s growth.
I am a therapist who work with individuals. I see children, adolescents and adults. Each patient is a person with a unique biography which include both their joys and struggles. I focus on the person and through our relationship I do my best to help them to understand their thoughts and feelings and to get to know why they feel and behave the way they do. On our journey together we explore whatever they bring, be it a thought, a feeling, a relationship, a dream, a stuckness or a symptom. Therapy, like other relationships, can be difficult. The difference is that this relationship’s purpose is to bring healing and acceptance
I am a therapist who work with individuals. I see children, adolescents and adults. Each patient is a person with a unique biography which include both their joys and struggles. I focus on the person and through our relationship I do my best to help them to understand their thoughts and feelings and to get to know why they feel and behave the way they do. On our journey together we explore whatever they bring, be it a thought, a feeling, a relationship, a dream, a stuckness or a symptom. Therapy, like other relationships, can be difficult. The difference is that this relationship’s purpose is to bring healing and acceptance
I am a Registered Counsellor in private practice since 2012. I provide a counselling service where a client can experience unconditional positive regard while exploring their thoughts, fears, wishes and experiences.
I am a Registered Counsellor in private practice since 2012. I provide a counselling service where a client can experience unconditional positive regard while exploring their thoughts, fears, wishes and experiences.
As a Registered Counsellor I am a multiculturally proficient and skilled in working with people from diverse backgrounds. I enjoy empowering clients to live a fulfilled life and equip my clients with the skills they need to thrive outside of the therapeutic space. Whether you're grappling with motivation, feeling swamped by life's demands, or navigating through profound challenges like trauma, grief, or relationship conflict, I offer a space where you will feel seen and supported to navigate these challenges and find solutions. Let's begin your journey of healing and positive change together.
As a Registered Counsellor I am a multiculturally proficient and skilled in working with people from diverse backgrounds. I enjoy empowering clients to live a fulfilled life and equip my clients with the skills they need to thrive outside of the therapeutic space. Whether you're grappling with motivation, feeling swamped by life's demands, or navigating through profound challenges like trauma, grief, or relationship conflict, I offer a space where you will feel seen and supported to navigate these challenges and find solutions. Let's begin your journey of healing and positive change together.
I believe that my role is to facilitate healing, growth and increased self awareness in my clients. This comes from my understanding that as people we face different life challenges and are often in conflict with the everchanging circumstances of our lives. We all use different coping skills to adapt to life and at times our coping skills are not sufficient and we are left feeling overwhelmed, helpless and hopeless. Mine is to journey with you through your process in identifying obstacles, removing of symptoms and lessening the pain while positioning yourself well within important social systems for self fulfilment.
I believe that my role is to facilitate healing, growth and increased self awareness in my clients. This comes from my understanding that as people we face different life challenges and are often in conflict with the everchanging circumstances of our lives. We all use different coping skills to adapt to life and at times our coping skills are not sufficient and we are left feeling overwhelmed, helpless and hopeless. Mine is to journey with you through your process in identifying obstacles, removing of symptoms and lessening the pain while positioning yourself well within important social systems for self fulfilment.
Academic Qualifications and Registration Completed her MA (Counselling Psychology) at Rhodes University in 2014 and is registered as a Counselling Psychologist with the HPCSA (PS 0123757). Has post qualification training in impact therapy, NBI and and BWRT (Brain Working Recursive Therapy- Level 1) Work Experience Has worked with a wide student population in various Higher Learning Institutions. She is an educator at a private Higher Learning Institution (SACAP) and engages with a diverse student population within this environment. She joined Pretoria Psychologists in 2018.
Academic Qualifications and Registration Completed her MA (Counselling Psychology) at Rhodes University in 2014 and is registered as a Counselling Psychologist with the HPCSA (PS 0123757). Has post qualification training in impact therapy, NBI and and BWRT (Brain Working Recursive Therapy- Level 1) Work Experience Has worked with a wide student population in various Higher Learning Institutions. She is an educator at a private Higher Learning Institution (SACAP) and engages with a diverse student population within this environment. She joined Pretoria Psychologists in 2018.
I offer counselling and therapeutic life coaching. Clients will come to me with a range of problems and often feel some confusion. In our work we will clarify the problem and see what is most challenging for you at the present time. We will discover where this confusion arises in the body and mind and be able to see what started it. Perhaps this has been triggered in the past: by an environment, people, a person, upbringing etc. The work we do is non-judgemental and my purpose is to help you find your way out of the confusion and suffering, so you can find success, purpose and meaning in your life. I will be with you all the way
I offer counselling and therapeutic life coaching. Clients will come to me with a range of problems and often feel some confusion. In our work we will clarify the problem and see what is most challenging for you at the present time. We will discover where this confusion arises in the body and mind and be able to see what started it. Perhaps this has been triggered in the past: by an environment, people, a person, upbringing etc. The work we do is non-judgemental and my purpose is to help you find your way out of the confusion and suffering, so you can find success, purpose and meaning in your life. I will be with you all the way
I am a registered Clinical Psychologist and I am passionate about my work. I am inspired by diversity and the strength of the human psyche. Every day brings new people into my life that enriches me as a person and therapist. The relationship I have with my patient is of great importance to me. My aim is to help the individuals find a sense of self amongst the disarray of their symptoms. The self so easily gets misrepresented by symptoms and the true person does not have a voice. I want help you to find your voice! Let me join you in your process.
I am a registered Clinical Psychologist and I am passionate about my work. I am inspired by diversity and the strength of the human psyche. Every day brings new people into my life that enriches me as a person and therapist. The relationship I have with my patient is of great importance to me. My aim is to help the individuals find a sense of self amongst the disarray of their symptoms. The self so easily gets misrepresented by symptoms and the true person does not have a voice. I want help you to find your voice! Let me join you in your process.
My ideal clients are individuals and families facing the emotional and psychological challenges of child abuse, custody disputes, and family trauma. They seek resolution, clarity, and emotional healing through family assessments, therapy, and support. Their needs include addressing complex family dynamics, understanding the impact of abuse, and prioritising the best interests of children and the Voice of the Child. They want a safe space to heal, grow, and receive expert guidance to navigate legal and emotional challenges. I have satellite offices in Pietermaritzburg, Hermanus, George, and Brackenfell for Forensic Services.
My ideal clients are individuals and families facing the emotional and psychological challenges of child abuse, custody disputes, and family trauma. They seek resolution, clarity, and emotional healing through family assessments, therapy, and support. Their needs include addressing complex family dynamics, understanding the impact of abuse, and prioritising the best interests of children and the Voice of the Child. They want a safe space to heal, grow, and receive expert guidance to navigate legal and emotional challenges. I have satellite offices in Pietermaritzburg, Hermanus, George, and Brackenfell for Forensic Services.
No matter how difficult life may feel at this moment, together we can discover the solutions and changes that you want in your life. I sincerely believe that using therapy to provide support and assistance in a compassionate, non-critical, understanding environment is my life calling. At Nurturance Counselling Services we value the sacred spaces we create with our clients. We help people to grow, heal and become who they want to be. we believe that people are experts in their own lives and have the resources needed to reach their psychological wellbeing and therapeutic goals. Our job is to facilitate that process.
No matter how difficult life may feel at this moment, together we can discover the solutions and changes that you want in your life. I sincerely believe that using therapy to provide support and assistance in a compassionate, non-critical, understanding environment is my life calling. At Nurturance Counselling Services we value the sacred spaces we create with our clients. We help people to grow, heal and become who they want to be. we believe that people are experts in their own lives and have the resources needed to reach their psychological wellbeing and therapeutic goals. Our job is to facilitate that process.
I am a dedicated and compassionate Counselling Psychologist with a keen interest in leveraging individuals’ inherent strength and resilience to help them achieve mental and emotional well-being. My work is grounded in empathy, respect, and a deep commitment to fostering a safe and non-judgmental space where clients can explore their thoughts and feelings. My therapeutic approach is integrative, as I make use of various evidence-based therapies. I am trained in Psychodynamic, Cognitive Behavioural, Narrative and Solution-Focused Therapies and tailor each session to meet the unique needs and goals of my clients.
I am a dedicated and compassionate Counselling Psychologist with a keen interest in leveraging individuals’ inherent strength and resilience to help them achieve mental and emotional well-being. My work is grounded in empathy, respect, and a deep commitment to fostering a safe and non-judgmental space where clients can explore their thoughts and feelings. My therapeutic approach is integrative, as I make use of various evidence-based therapies. I am trained in Psychodynamic, Cognitive Behavioural, Narrative and Solution-Focused Therapies and tailor each session to meet the unique needs and goals of my clients.
Support that suits your lifestyle wherever you are, whenever you need it.
As a holistic and integrative wellness counselor, I offer care that is flexible, affordable, and tailored to your needs. I understand how overwhelming life can feel, especially for women navigating complex emotions, relationships, trauma, or self-image challenges. You don’t have to face it all alone. Together, we can create a space where healing feels possible and progress feels personal.
I work best with women who are motivated and committed to their mental health growth ready to show up for themselves and take the steps toward lasting change.
Support that suits your lifestyle wherever you are, whenever you need it.
As a holistic and integrative wellness counselor, I offer care that is flexible, affordable, and tailored to your needs. I understand how overwhelming life can feel, especially for women navigating complex emotions, relationships, trauma, or self-image challenges. You don’t have to face it all alone. Together, we can create a space where healing feels possible and progress feels personal.
I work best with women who are motivated and committed to their mental health growth ready to show up for themselves and take the steps toward lasting change.
Audre Proudfoot
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
5 Endorsed
Online Only
I'm a Specialist Wellness Counsellor at Wellaware, an online counselling practice.
I'll help you offload, deal with difficult situations, get a fresh take on things, and feel a sense of relief. I'm a big believer that everyone deserves a safe space to share what's really in their heart, without judgment, and feel heard and accepted.
I'm a Specialist Wellness Counsellor at Wellaware, an online counselling practice.
I'll help you offload, deal with difficult situations, get a fresh take on things, and feel a sense of relief. I'm a big believer that everyone deserves a safe space to share what's really in their heart, without judgment, and feel heard and accepted.
Anxiety, depression, or navigating the complexities of relationships are all symptoms of a beating heart. We may feel lost, stuck in patterns of worry or self-doubt, or weighed down by sadness. What we want most is relief—a chance to breathe without the weight of constant stress, to find genuine joy, and to experience relationships that feel secure and fulfilling. We long to reconnect with our sense of self, to feel empowered rather than weighed by our feelings. This is why our profession exists. To help you navigate through difficult times so that you can live and not just survive.
Anxiety, depression, or navigating the complexities of relationships are all symptoms of a beating heart. We may feel lost, stuck in patterns of worry or self-doubt, or weighed down by sadness. What we want most is relief—a chance to breathe without the weight of constant stress, to find genuine joy, and to experience relationships that feel secure and fulfilling. We long to reconnect with our sense of self, to feel empowered rather than weighed by our feelings. This is why our profession exists. To help you navigate through difficult times so that you can live and not just survive.
I offer clients a safe and empathic space, within which they can explore their experiences and the subsequent emotional or psychological impact thereof. I hold the belief that, this enables clients to be empowered in making choices that will help them to make changes in their lives which can lead to them having a successful life journey.
I offer clients a safe and empathic space, within which they can explore their experiences and the subsequent emotional or psychological impact thereof. I hold the belief that, this enables clients to be empowered in making choices that will help them to make changes in their lives which can lead to them having a successful life journey.
Following my internship I was fortunate enough to gain experience in a number of contexts. This made me appreciate clients from many different backgrounds with varied issues. The services I offer in my practice are aimed at adults who have a strong need to address whatever challenges they are facing in a way that will allow them to live a more meaningful and authentic life.
Following my internship I was fortunate enough to gain experience in a number of contexts. This made me appreciate clients from many different backgrounds with varied issues. The services I offer in my practice are aimed at adults who have a strong need to address whatever challenges they are facing in a way that will allow them to live a more meaningful and authentic life.
Empowering Young Lives
As a compassionate social worker, I specialize in supporting youth, pre-teens, and teenagers, along with their families. My passion is helping young individuals navigate life's challenges, build resilience, and reach their full potential. Through counseling, guidance, and empowerment, I foster positive relationships and promote healthy development.
Empowering Young Lives
As a compassionate social worker, I specialize in supporting youth, pre-teens, and teenagers, along with their families. My passion is helping young individuals navigate life's challenges, build resilience, and reach their full potential. Through counseling, guidance, and empowerment, I foster positive relationships and promote healthy development.
Nearby Attachment-based Counsellors Searches for Highveld
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Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioural Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.