Momentum Therapists in Highlands North
A Clinical Psychologist who is passionate about mental health and who believes mental health is equally important as physical health. I work integratively although I lean more towards a psychodynamic approach. Moreover, my approach is always shaped by the needs of my clients. I am big on respecting one's culture and belief system while providing a safe and containing environment.
We are available to assist in Johannesburg Highlands North, Sandton and Randburg (Northriding).
A Clinical Psychologist who is passionate about mental health and who believes mental health is equally important as physical health. I work integratively although I lean more towards a psychodynamic approach. Moreover, my approach is always shaped by the needs of my clients. I am big on respecting one's culture and belief system while providing a safe and containing environment.
We are available to assist in Johannesburg Highlands North, Sandton and Randburg (Northriding).
I am a Clinical Psychologist dedicated to supporting individuals from diverse groups on their journey toward healing, personal growth, and self-understanding. My therapeutic approach is centered on creating a safe, empathetic, and non-judgmental space where my clients can explore their thoughts, emotions, and life experiences with a sense of trust and security.
I draw from a range of evidence-based modalities, including Psychodynamic Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), while also employing an integrative approach tailored to the unique needs of my clients.
I am a Clinical Psychologist dedicated to supporting individuals from diverse groups on their journey toward healing, personal growth, and self-understanding. My therapeutic approach is centered on creating a safe, empathetic, and non-judgmental space where my clients can explore their thoughts, emotions, and life experiences with a sense of trust and security.
I draw from a range of evidence-based modalities, including Psychodynamic Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), while also employing an integrative approach tailored to the unique needs of my clients.
Feeling stressed, anxious, depressed, angry, low energy/exhaustion/chronic fatigue etc., could be signs that you may need psychological support. We provide a safe, supportive, space to help you navigate various aspects of life such as: •Stress, Anger, Depression, Anxiety: We help you develop self-awareness, resilience etc
•Relationship & Family: Couples, Interpersonal Conflict, Parenting, Separation
•Workplace: Disciplinary, Retrenchment, Conflict with Co-Workers/Management, Career Change, Career Mobility, Poor Performance, Burnout
•Child/Teen/Adolescent: ADHD, Career Counselling, Subject Choice guidance & Scholastic support
Feeling stressed, anxious, depressed, angry, low energy/exhaustion/chronic fatigue etc., could be signs that you may need psychological support. We provide a safe, supportive, space to help you navigate various aspects of life such as: •Stress, Anger, Depression, Anxiety: We help you develop self-awareness, resilience etc
•Relationship & Family: Couples, Interpersonal Conflict, Parenting, Separation
•Workplace: Disciplinary, Retrenchment, Conflict with Co-Workers/Management, Career Change, Career Mobility, Poor Performance, Burnout
•Child/Teen/Adolescent: ADHD, Career Counselling, Subject Choice guidance & Scholastic support
Counselling provides a professional way to grow personally and emotionally so that you are able to heal and to restore your balance.
I focus on providing a respectful, safe space in which you can explore your own unique feelings and perspectives. It is important that you feel accepted, free from judgement, and comfortable that all your thoughts and feelings can be shared and he
I am warm, empathic, and enthusiastic
I care deeply and am very committed to my work
I make it easy for my clients to engage with me
My extensive experience enables me gently to guide the growth process and awaken the inner resources of my client
Counselling provides a professional way to grow personally and emotionally so that you are able to heal and to restore your balance.
I focus on providing a respectful, safe space in which you can explore your own unique feelings and perspectives. It is important that you feel accepted, free from judgement, and comfortable that all your thoughts and feelings can be shared and he
I am warm, empathic, and enthusiastic
I care deeply and am very committed to my work
I make it easy for my clients to engage with me
My extensive experience enables me gently to guide the growth process and awaken the inner resources of my client
More Therapists Nearby
I am Clinical Psychologist in private practice in Roodepoort. I offer Psychotherapeutic services to individuals, couples, families, and groups. I aim to provide a safe space for adolescence and adults, to navigate through difficult life challenges and to provide support using a nonjudgemental stance and compassion
I am Clinical Psychologist in private practice in Roodepoort. I offer Psychotherapeutic services to individuals, couples, families, and groups. I aim to provide a safe space for adolescence and adults, to navigate through difficult life challenges and to provide support using a nonjudgemental stance and compassion
As a clinical psychologist, my role is to assess, diagnose and facilitate a healing/treatment process for people who are struggling with personal challenges and mental health conditions that are causing psychological distress. My approach involves using an evidence-based integrative approach, which is a progressive form of psychotherapy that combines different therapeutic tools to fit the unique needs of my clients/patients.
As a clinical psychologist, my role is to assess, diagnose and facilitate a healing/treatment process for people who are struggling with personal challenges and mental health conditions that are causing psychological distress. My approach involves using an evidence-based integrative approach, which is a progressive form of psychotherapy that combines different therapeutic tools to fit the unique needs of my clients/patients.
I enjoy working with individuals who want to understand their minds and how their past and present may impact their futures. I focus on talk-based therapy by creating a harmonious and safe relationship to explore you and your life together. I don't work in a way that is directly focused on solving specific problems, and prefer to work with individuals happy to join me in a journey of healing and growth over a longer term. I am not a therapist who will tell you what to do, or give a lot of advice, and that may be best found with someone else if that is what you need. I am a LGBTQIA+ & kink affirming therapist.
I enjoy working with individuals who want to understand their minds and how their past and present may impact their futures. I focus on talk-based therapy by creating a harmonious and safe relationship to explore you and your life together. I don't work in a way that is directly focused on solving specific problems, and prefer to work with individuals happy to join me in a journey of healing and growth over a longer term. I am not a therapist who will tell you what to do, or give a lot of advice, and that may be best found with someone else if that is what you need. I am a LGBTQIA+ & kink affirming therapist.
I am a renowned Clinical Psychologist who specializes in psychotherapy for depressed clients, with anxiety, bipolar, mental and emotional stressors, relationships as well as work-related stressors. Teens experiencing social anxiety and suicidal ideation are welcome to get all the help they need without feeling judged but being safe and empowered as well. I also offer medico legal assistance for plaintiff clients. Let us help you make your life manageable and enjoyable
I am a renowned Clinical Psychologist who specializes in psychotherapy for depressed clients, with anxiety, bipolar, mental and emotional stressors, relationships as well as work-related stressors. Teens experiencing social anxiety and suicidal ideation are welcome to get all the help they need without feeling judged but being safe and empowered as well. I also offer medico legal assistance for plaintiff clients. Let us help you make your life manageable and enjoyable
I am an Educational Psychologist with 30 years experience in helping to support families and individuals across their life span using a strength based , brain based approach and a creative therapeutic model of solution focused therapy.
I am an Educational Psychologist with 30 years experience in helping to support families and individuals across their life span using a strength based , brain based approach and a creative therapeutic model of solution focused therapy.
I am a dedicated Counselling Psychologist registered with the HPCSA who is passionate about facilitating growth, healing and positive change with my clients. I am a therapist in JHB South (Oakdene and Alberton), who offers support for adults and children seeking to improve their mental health and overall well-being. I offer psychotherapy for adults, couples or adolescents and I also offer marriage preparation. I also offer coaching, both business and life coaching. I also offer team building, leadership development and psychological training. I assist with work-life balance, burnout, dating challenges and marital issues.
I am a dedicated Counselling Psychologist registered with the HPCSA who is passionate about facilitating growth, healing and positive change with my clients. I am a therapist in JHB South (Oakdene and Alberton), who offers support for adults and children seeking to improve their mental health and overall well-being. I offer psychotherapy for adults, couples or adolescents and I also offer marriage preparation. I also offer coaching, both business and life coaching. I also offer team building, leadership development and psychological training. I assist with work-life balance, burnout, dating challenges and marital issues.
I am Clinical Psychologist based in Parktown that sees adults and adolescents struggling with interpersonal dynamics, depression, anxiety and emotional dysregulation. In addition, I specialise in providing parents with counselling when they are feeling overwhelmed and need some guidance.
I am Clinical Psychologist based in Parktown that sees adults and adolescents struggling with interpersonal dynamics, depression, anxiety and emotional dysregulation. In addition, I specialise in providing parents with counselling when they are feeling overwhelmed and need some guidance.
Who we believe we are is often shaped by what we have been through, and over time those experiences can become what holds us back. To move forward, we need the courage to question those limits and challenge the old beliefs that no longer serve us. One of the most powerful realisations in life is that who you have been is not who you have to remain. You are able to change, grow, and step into more of what is possible for you.
Who we believe we are is often shaped by what we have been through, and over time those experiences can become what holds us back. To move forward, we need the courage to question those limits and challenge the old beliefs that no longer serve us. One of the most powerful realisations in life is that who you have been is not who you have to remain. You are able to change, grow, and step into more of what is possible for you.
Welcome to my therapy practice Toko Social work Services PTY LTD. I am dedicated to providing a safe and supportive space for individuals to explore their thoughts, feelings, and experiences. With a compassionate and non-judgmental approach, I aim to help clients navigate challenges, build resilience, and achieve personal growth.
Welcome to my therapy practice Toko Social work Services PTY LTD. I am dedicated to providing a safe and supportive space for individuals to explore their thoughts, feelings, and experiences. With a compassionate and non-judgmental approach, I aim to help clients navigate challenges, build resilience, and achieve personal growth.
Your mental health is everything, so..... prioritise it , you need to take care of your mental health in order to be productive in each an every role you play whether in your family , school or workplace and community as whole. It takes a well mental health to function effectively. Take care of your mental health and For those around you ,by resolving difference amongst yourselves and further by seeking professional help . Seeking professional help doesn't show your weakness.
Your mental health is everything, so..... prioritise it , you need to take care of your mental health in order to be productive in each an every role you play whether in your family , school or workplace and community as whole. It takes a well mental health to function effectively. Take care of your mental health and For those around you ,by resolving difference amongst yourselves and further by seeking professional help . Seeking professional help doesn't show your weakness.
Dr. Bêne Otto
Psychologist, MA, HPCSA - Couns. Psych.
1 Endorsed
Parkhurst 2193
Waitlist for new clients
Welcome, my name is Bêne and I am a Counselling Psychologist working with adults and couples facing a range of life challenges, including trauma, anxiety, depression, burnout and work-related stress, relationship difficulties, and bereavement. I have a particular interest in loss and grief and completed a PhD in Psychology focusing on disenfranchised grief.
Welcome, my name is Bêne and I am a Counselling Psychologist working with adults and couples facing a range of life challenges, including trauma, anxiety, depression, burnout and work-related stress, relationship difficulties, and bereavement. I have a particular interest in loss and grief and completed a PhD in Psychology focusing on disenfranchised grief.
I Work with:
• Individuals navigating career changes, relationship issues, grief, or mental health concerns.
• Older adults & families coping with aging, caregiving responsibilities, or vulnerability in rural and urban communities.
• Corporates & organizations facing restructuring, leadership transitions, or workplace stress or burnout.
• Communities seeking stronger connections, healing, and systemic support.
My Approach
• Safe & Non-Judgmental Space: A place to express emotions freely.
• Resilience Building: Practical coping strategies for long-term well-being.
• Gerontological Support: Addressing age-related transitions.
I Work with:
• Individuals navigating career changes, relationship issues, grief, or mental health concerns.
• Older adults & families coping with aging, caregiving responsibilities, or vulnerability in rural and urban communities.
• Corporates & organizations facing restructuring, leadership transitions, or workplace stress or burnout.
• Communities seeking stronger connections, healing, and systemic support.
My Approach
• Safe & Non-Judgmental Space: A place to express emotions freely.
• Resilience Building: Practical coping strategies for long-term well-being.
• Gerontological Support: Addressing age-related transitions.
We support individuals, families, and professionals experiencing trauma, stress, emotional challenges, or relationship and workplace conflict. Many clients come to us feeling overwhelmed or stuck and are looking for support, clarity, and practical ways to move forward. Through therapy, mediation, and EAP services, we provide a safe and supportive space where clients can develop coping strategies, improve communication, and build resilience.
We support individuals, families, and professionals experiencing trauma, stress, emotional challenges, or relationship and workplace conflict. Many clients come to us feeling overwhelmed or stuck and are looking for support, clarity, and practical ways to move forward. Through therapy, mediation, and EAP services, we provide a safe and supportive space where clients can develop coping strategies, improve communication, and build resilience.
Suzaan Lourens Registered Counsellor
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Pretoria 0081
My areas of specialty include marriage/couple's counselling, counselling children using play therapeutic techniques, psychometric assessments to assist with career counselling and subject choice, suicidality, mood and behavioural changes, sexual identity concerns, transitions, family counselling, trauma, bereavement/grief/loss and anger management.
My areas of specialty include marriage/couple's counselling, counselling children using play therapeutic techniques, psychometric assessments to assist with career counselling and subject choice, suicidality, mood and behavioural changes, sexual identity concerns, transitions, family counselling, trauma, bereavement/grief/loss and anger management.
I am passionate about seeing lives changed and clients reaching their full potential, even though there may seem to be no hope. In my sessions I view every individual as unique and do not treat my clients with a “one size fits all approach” I believe that even though clients may have similar problems their experience and the way they view their problems are different from others.
I am passionate about seeing lives changed and clients reaching their full potential, even though there may seem to be no hope. In my sessions I view every individual as unique and do not treat my clients with a “one size fits all approach” I believe that even though clients may have similar problems their experience and the way they view their problems are different from others.
Life can feel heavy. Sometimes the weight of anxiety, grief, change, or just the relentless pace of everyday demands makes it hard to breathe, let alone move forward. If you've reached the point where carrying it all alone no longer feels sustainable, that's not weakness. That's wisdom.
I work with teenagers, young adults, and adults who are ready to explore healthier ways of coping, growing, and finding balance. Whether you're adjusting to high school, navigating a major life transition, or simply trying to manage stress and relationships with more ease, I offer a safe, judgment-free space where you can be truly heard.
Life can feel heavy. Sometimes the weight of anxiety, grief, change, or just the relentless pace of everyday demands makes it hard to breathe, let alone move forward. If you've reached the point where carrying it all alone no longer feels sustainable, that's not weakness. That's wisdom.
I work with teenagers, young adults, and adults who are ready to explore healthier ways of coping, growing, and finding balance. Whether you're adjusting to high school, navigating a major life transition, or simply trying to manage stress and relationships with more ease, I offer a safe, judgment-free space where you can be truly heard.
Nearby Momentum Counsellors Searches for Highlands North
- Bedfordview
- Craighall Park
- Edenvale
- Hyde Park
- Illovo
- Linksfield
- Parkmore
- Parkview
- Rosebank
- Sandown
- Sandton City
- Saxonwold