GEMS Therapists in Greenside
What has happened? Often when the initial shock wears off we will say, "I am okay now". However, we underestimate the impact of the frequent traumas and stressors in our lives. Over time these pockets of tears, fears and pain affect our relationships, leaving us in feeling more alone. I am a Clinical Psychologist with an medical and stress related background. My integrated therapeutic focus is on interpersonal relationships and the emotions that can affect them.
What has happened? Often when the initial shock wears off we will say, "I am okay now". However, we underestimate the impact of the frequent traumas and stressors in our lives. Over time these pockets of tears, fears and pain affect our relationships, leaving us in feeling more alone. I am a Clinical Psychologist with an medical and stress related background. My integrated therapeutic focus is on interpersonal relationships and the emotions that can affect them.
I am a registered counselling psychologist who believes wholeheartedly in the power of psychology and the potential for healing that a safe, non-judgemental therapy relationship can create. I am also aware that starting therapy can feel very scary and so I aim to create a space where your voice can be heard in a meaningful way in a manner that you are comfortable with.
I am a registered counselling psychologist who believes wholeheartedly in the power of psychology and the potential for healing that a safe, non-judgemental therapy relationship can create. I am also aware that starting therapy can feel very scary and so I aim to create a space where your voice can be heard in a meaningful way in a manner that you are comfortable with.
I am a Clinical Psychologist grounded in compassionate, inclusive care. My work draws from psychodynamic training while remaining tailored to each individual’s needs. Therapy is a collaborative process, shaped by your story and your pace. Always thoughtful. Always human.
Therapy can be seen as a work in process. A collection of human experiences slowly and carefully weaved together. Often challenging, sometimes light-hearted, always guided by you.
I am a Clinical Psychologist grounded in compassionate, inclusive care. My work draws from psychodynamic training while remaining tailored to each individual’s needs. Therapy is a collaborative process, shaped by your story and your pace. Always thoughtful. Always human.
Therapy can be seen as a work in process. A collection of human experiences slowly and carefully weaved together. Often challenging, sometimes light-hearted, always guided by you.
As a clinical psychologist, I'm passionate about building genuine connections with my clients. I believe in creating a space where you can feel comfortable being yourself, without fear of judgment. My approach is all about empathy and understanding, because I know that feeling truly heard is the first step towards growth. Trust is the foundation of our relationship, and I'm here to walk alongside you as you navigate life's ups and downs, celebrating your successes and helping you through the tough times.
As a clinical psychologist, I'm passionate about building genuine connections with my clients. I believe in creating a space where you can feel comfortable being yourself, without fear of judgment. My approach is all about empathy and understanding, because I know that feeling truly heard is the first step towards growth. Trust is the foundation of our relationship, and I'm here to walk alongside you as you navigate life's ups and downs, celebrating your successes and helping you through the tough times.
Like the ancient art of Kintsugi, I believe that healing is not about erasing cracks but embracing them - filling the broken pieces with resilience, self-compassion and strength. Life's challenges can leave us feeling shattered, but with the self-reflection, self-awareness and the right support, those fractures can become part of a more beautiful, empowered version of ourselves.
As a Clinical Psychologist, I help individuals navigate a vast array of mental health issues and life transitions, guiding them towards growth and wholeness. Together we can turn pain into wisdom and struggles into gold.
Like the ancient art of Kintsugi, I believe that healing is not about erasing cracks but embracing them - filling the broken pieces with resilience, self-compassion and strength. Life's challenges can leave us feeling shattered, but with the self-reflection, self-awareness and the right support, those fractures can become part of a more beautiful, empowered version of ourselves.
As a Clinical Psychologist, I help individuals navigate a vast array of mental health issues and life transitions, guiding them towards growth and wholeness. Together we can turn pain into wisdom and struggles into gold.
It is not the challenges that define us, but rather how we respond to them.
I am Muhammad, a counselling psychologist with the HPCSA. My work centres on the struggles people carry quietly. I support children, adolescents and adults who are navigating anxiety, low mood, identity questions, occupational pressure, relationship or marital strain, and other difficult experiences. I have a particular interest in boys' and men’s mental health, and spiritually integrated care. Therapeutically, I attempt to transform insight into positive action that leads to better daily functioning and reaching your goals.
It is not the challenges that define us, but rather how we respond to them.
I am Muhammad, a counselling psychologist with the HPCSA. My work centres on the struggles people carry quietly. I support children, adolescents and adults who are navigating anxiety, low mood, identity questions, occupational pressure, relationship or marital strain, and other difficult experiences. I have a particular interest in boys' and men’s mental health, and spiritually integrated care. Therapeutically, I attempt to transform insight into positive action that leads to better daily functioning and reaching your goals.
You may appear to be coping on the outside while privately feeling overwhelmed, anxious or emotionally exhausted. Perhaps you've experienced trauma, struggle with persistent anxiety, feel stuck in repeating relationship patterns, or find yourself constantly overthinking despite knowing better. I work with adults, professionals and athletes facing these challenges. Together, we identify the underlying patterns keeping you stuck and use evidence-based psychological therapy to help you regain clarity, confidence and emotional freedom.
You may appear to be coping on the outside while privately feeling overwhelmed, anxious or emotionally exhausted. Perhaps you've experienced trauma, struggle with persistent anxiety, feel stuck in repeating relationship patterns, or find yourself constantly overthinking despite knowing better. I work with adults, professionals and athletes facing these challenges. Together, we identify the underlying patterns keeping you stuck and use evidence-based psychological therapy to help you regain clarity, confidence and emotional freedom.
Dr. Bêne Otto
Psychologist, MA, HPCSA - Couns. Psych.
1 Endorsed
Serves Area
Waitlist for new clients
Welcome, my name is Bêne and I am a Counselling Psychologist working with adults and couples facing a range of life challenges, including trauma, anxiety, depression, burnout and work-related stress, relationship difficulties, and bereavement. I have a particular interest in loss and grief and completed a PhD in Psychology focusing on disenfranchised grief.
Welcome, my name is Bêne and I am a Counselling Psychologist working with adults and couples facing a range of life challenges, including trauma, anxiety, depression, burnout and work-related stress, relationship difficulties, and bereavement. I have a particular interest in loss and grief and completed a PhD in Psychology focusing on disenfranchised grief.
I am a registered Clinical Psychologist with the Health Professions Council of South Africa (HPCSA) and have experience working across psychiatric, correctional, and community mental health settings. My professional journey has allowed me to work with adolescents, adults, older adults, and individuals facing complex mental health concerns, including mood disorders, anxiety disorders, trauma-related difficulties, personality-related challenges, substance use concerns, and dual diagnoses. Seeking support is a courageous step, and I am committed to walking alongside you on your journey towards greater life balance and well-being.
I am a registered Clinical Psychologist with the Health Professions Council of South Africa (HPCSA) and have experience working across psychiatric, correctional, and community mental health settings. My professional journey has allowed me to work with adolescents, adults, older adults, and individuals facing complex mental health concerns, including mood disorders, anxiety disorders, trauma-related difficulties, personality-related challenges, substance use concerns, and dual diagnoses. Seeking support is a courageous step, and I am committed to walking alongside you on your journey towards greater life balance and well-being.
Life can get away with us and may make it difficult to keep in touch with yourself (whoever that is, whatever that looks like) and that is why I value the concept of taking care of yourself/myself, be it spiritually (religion, nature, art, etc), physically (picnicking, hiking or gym), mentally (reading and doing puzzles) and emotionally (talking, drawing, music, etc). We live in a high pressured, and at times critical society which can make it difficult to navigate even the most "mundane" tasks. I believe that having a safe, non-judgmental space in which to explore various issues is necessary in tension release & self-discovery.
Life can get away with us and may make it difficult to keep in touch with yourself (whoever that is, whatever that looks like) and that is why I value the concept of taking care of yourself/myself, be it spiritually (religion, nature, art, etc), physically (picnicking, hiking or gym), mentally (reading and doing puzzles) and emotionally (talking, drawing, music, etc). We live in a high pressured, and at times critical society which can make it difficult to navigate even the most "mundane" tasks. I believe that having a safe, non-judgmental space in which to explore various issues is necessary in tension release & self-discovery.
We are all guided by stories. Some stories we tell ourselves, some we have inherited, and some quietly shape our daily lives. Together, we can uncover these loud and silent stories, creating a space where reflection leads to meaningful action and change. Every journey is unique and I welcome the opportunity to explore yours with empathy, curiosity, and commitment.
"How can I be substantial if I do not cast a shadow? I must have a dark side also if I am to be whole." – Carl Jung
We are all guided by stories. Some stories we tell ourselves, some we have inherited, and some quietly shape our daily lives. Together, we can uncover these loud and silent stories, creating a space where reflection leads to meaningful action and change. Every journey is unique and I welcome the opportunity to explore yours with empathy, curiosity, and commitment.
"How can I be substantial if I do not cast a shadow? I must have a dark side also if I am to be whole." – Carl Jung
More Therapists Nearby
I am Inge Müller, a HPCSA Registered Counsellor committed to supporting adolescents, students, young adults, and adults as they navigate life’s challenges. I have a particular passion for helping individuals with trauma and significant life transitions. These include transitioning from school to university, entering the workforce after school or university, adapting to a new work environment, relocating to a new city, building and maintaining relationships, or managing any major life change. While change can be challenging, it also provides an opportunity to grow, discover your strengths, and create the life you envision.
I am Inge Müller, a HPCSA Registered Counsellor committed to supporting adolescents, students, young adults, and adults as they navigate life’s challenges. I have a particular passion for helping individuals with trauma and significant life transitions. These include transitioning from school to university, entering the workforce after school or university, adapting to a new work environment, relocating to a new city, building and maintaining relationships, or managing any major life change. While change can be challenging, it also provides an opportunity to grow, discover your strengths, and create the life you envision.
Do you feel like you have been through so much that maybe no one could ever understand? Have you been overwhelmed and giving so much of yourself that you feel having nothing left to give? Have you been so hurt that you can't imagine yourself ever overcoming that pain? Do feel like giving up on life and struggling to find your purpose? We are here for you,speak to us we would like to assist you.
Do you feel like you have been through so much that maybe no one could ever understand? Have you been overwhelmed and giving so much of yourself that you feel having nothing left to give? Have you been so hurt that you can't imagine yourself ever overcoming that pain? Do feel like giving up on life and struggling to find your purpose? We are here for you,speak to us we would like to assist you.
I offer the following services: Medico-Legal Assessments; School Readiness Assessments; Psychoeducational Assessments; Concessions and Accommodations; Career Assessments, Career Counselling; Psychotherapy for Adults, Psychotherapy for Adolescents, Family Therapy, Time Management, Study Skills & Parental Guidance
Many people come to therapy feeling overwhelmed, stuck in unhelpful patterns, or struggling to cope with life’s demands. In our work together, I aim to create a supportive space where you can better understand your emotions, strengthen coping skills, and work toward healthier relationships and improved wellbeing.
I offer the following services: Medico-Legal Assessments; School Readiness Assessments; Psychoeducational Assessments; Concessions and Accommodations; Career Assessments, Career Counselling; Psychotherapy for Adults, Psychotherapy for Adolescents, Family Therapy, Time Management, Study Skills & Parental Guidance
Many people come to therapy feeling overwhelmed, stuck in unhelpful patterns, or struggling to cope with life’s demands. In our work together, I aim to create a supportive space where you can better understand your emotions, strengthen coping skills, and work toward healthier relationships and improved wellbeing.
Are you feeling overwhelmed, lost, or like you're just not quite yourself anymore? Maybe you're carrying grief, anxiety, stress, heartbreak, a big life transition, or a relationship that isn't working the way you'd hoped. Maybe you've lost touch with yourself somewhere along the way and aren't sure how to find your way back. Maybe you just need someone in your corner.
I aim to offer a space where you can show up exactly as you are; messy thoughts, big emotions, and all. Whether we meet in person at my practice in Cape Town, or Online, my goal is to help you feel heard, understood, and supported.
Are you feeling overwhelmed, lost, or like you're just not quite yourself anymore? Maybe you're carrying grief, anxiety, stress, heartbreak, a big life transition, or a relationship that isn't working the way you'd hoped. Maybe you've lost touch with yourself somewhere along the way and aren't sure how to find your way back. Maybe you just need someone in your corner.
I aim to offer a space where you can show up exactly as you are; messy thoughts, big emotions, and all. Whether we meet in person at my practice in Cape Town, or Online, my goal is to help you feel heard, understood, and supported.
I am the Founder and Director of Home of Psychology (and affiliated to Greening Psychology), a private practice dedicated to providing low-cost but yet quality psychological services to everyone. I work with adults, children and adolescents, individually, as a family or as a couple. My approach is collaborative and I maintain an holistic approach when working with clients, making use of solution-focused therapy, Cognitive Behavior Therapy, Imago principles and systems family approach. My aim is to help each individual reach their full potential and guide them to cope better with everyday life problems.
I am the Founder and Director of Home of Psychology (and affiliated to Greening Psychology), a private practice dedicated to providing low-cost but yet quality psychological services to everyone. I work with adults, children and adolescents, individually, as a family or as a couple. My approach is collaborative and I maintain an holistic approach when working with clients, making use of solution-focused therapy, Cognitive Behavior Therapy, Imago principles and systems family approach. My aim is to help each individual reach their full potential and guide them to cope better with everyday life problems.
I am contracted in to Discovery (& affiliates), Medscheme (&affiliates) GEMS medical aid, Momentum & Bankmed.
I prefer to use a person centered approach with clients and patients, ensuring that their individual needs and challenges are addressed, and will tailor the specific therapeutic approaches based on my training, and on what will work for the patient.
I work with a range of patients, from children to adults, couples and families and I can converse in English and Afrikaans. I am a firm believer in living your values, and in embracing your authenticity. I am very passionate about helping individuals and groups to become their best selves, overcome past traumas, and reach their full potential.
I am contracted in to Discovery (& affiliates), Medscheme (&affiliates) GEMS medical aid, Momentum & Bankmed.
I prefer to use a person centered approach with clients and patients, ensuring that their individual needs and challenges are addressed, and will tailor the specific therapeutic approaches based on my training, and on what will work for the patient.
I work with a range of patients, from children to adults, couples and families and I can converse in English and Afrikaans. I am a firm believer in living your values, and in embracing your authenticity. I am very passionate about helping individuals and groups to become their best selves, overcome past traumas, and reach their full potential.
I’m Onalenna Majoe, a counselling psychologist registered with the HPCSA, dedicated to providing a supportive and non-judgmental space for personal growth and healing. Using evidence-based approaches, I help individuals and couples navigate life’s challenges, from emotional struggles to relationship difficulties.
My practice ensures accessible, flexible support tailored to your needs. Whether you're seeking clarity, coping strategies, or deeper self-understanding, I’m here to walk the journey with you.
I’m Onalenna Majoe, a counselling psychologist registered with the HPCSA, dedicated to providing a supportive and non-judgmental space for personal growth and healing. Using evidence-based approaches, I help individuals and couples navigate life’s challenges, from emotional struggles to relationship difficulties.
My practice ensures accessible, flexible support tailored to your needs. Whether you're seeking clarity, coping strategies, or deeper self-understanding, I’m here to walk the journey with you.
Dramatherapy is a safe, non-judgmental and non-confrontational way of exploring and reflecting on experiences and feelings. It is not about performing or being good at drama. It is a personal journey into self-discovery and wholeness that reaches deep within one’s soul. It is based less on talking and more on using the imagination and the body. It provides the opportunity to try out new ways of getting in touch with oneself and interacting with other people. It can help you to discover the ability that lies within you to be creative and playful.
Dramatherapy is a safe, non-judgmental and non-confrontational way of exploring and reflecting on experiences and feelings. It is not about performing or being good at drama. It is a personal journey into self-discovery and wholeness that reaches deep within one’s soul. It is based less on talking and more on using the imagination and the body. It provides the opportunity to try out new ways of getting in touch with oneself and interacting with other people. It can help you to discover the ability that lies within you to be creative and playful.
People today are carrying heavy emotional, mental, and social burdens while trying to juggle work, family, and personal aspirations. My ideal clients are individuals, families, and organisations who know something needs to change but feel unsure where to begin. Those seeking to improve their mental well-being, strengthen relationships, and find practical solutions to life’s challenges. Here if you have workplace stress/burnout, struggling with a new medical diagnosis, navigating personal loss, adapting to new environments, or looking for a safe, understanding, and results-driven space to move forward with clarity and confidence.
People today are carrying heavy emotional, mental, and social burdens while trying to juggle work, family, and personal aspirations. My ideal clients are individuals, families, and organisations who know something needs to change but feel unsure where to begin. Those seeking to improve their mental well-being, strengthen relationships, and find practical solutions to life’s challenges. Here if you have workplace stress/burnout, struggling with a new medical diagnosis, navigating personal loss, adapting to new environments, or looking for a safe, understanding, and results-driven space to move forward with clarity and confidence.
Nearby GEMS Counsellors Searches for Greenside
- Craighall Park
- Emmarentia
- Houghton
- Hyde Park
- Illovo
- Linden
- Parkmore
- Parktown North
- Parkview
- Parkwood
- Rosebank
- Saxonwold