Female Therapists in Greenside
As a psychologist I am constantly amazed by peoples’ resilience and capacity to overcome tremendous hardship. I feel privileged when clients confide and share that which is deeply painful. It is an honour to embark on a therapeutic journey with with my clients. I have also developed a keen understanding of the level of investment that is required in order to manage overwhelming feelings in productive ways. I prioritise creating a non-judgemental thinking space in the hope that it will enable clients to find themselves and attempt to establish meaning amidst uncertainty.
As a psychologist I am constantly amazed by peoples’ resilience and capacity to overcome tremendous hardship. I feel privileged when clients confide and share that which is deeply painful. It is an honour to embark on a therapeutic journey with with my clients. I have also developed a keen understanding of the level of investment that is required in order to manage overwhelming feelings in productive ways. I prioritise creating a non-judgemental thinking space in the hope that it will enable clients to find themselves and attempt to establish meaning amidst uncertainty.
What has happened? Often when the initial shock wears off we will say, "I am okay now". However, we underestimate the impact of the frequent traumas and stressors in our lives. Over time these pockets of tears, fears and pain affect our relationships, leaving us in feeling more alone. I am a Clinical Psychologist with an medical and stress related background. My integrated therapeutic focus is on interpersonal relationships and the emotions that can affect them.
What has happened? Often when the initial shock wears off we will say, "I am okay now". However, we underestimate the impact of the frequent traumas and stressors in our lives. Over time these pockets of tears, fears and pain affect our relationships, leaving us in feeling more alone. I am a Clinical Psychologist with an medical and stress related background. My integrated therapeutic focus is on interpersonal relationships and the emotions that can affect them.
I am a registered counselling psychologist who believes wholeheartedly in the power of psychology and the potential for healing that a safe, non-judgemental therapy relationship can create. I am also aware that starting therapy can feel very scary and so I aim to create a space where your voice can be heard in a meaningful way in a manner that you are comfortable with.
I am a registered counselling psychologist who believes wholeheartedly in the power of psychology and the potential for healing that a safe, non-judgemental therapy relationship can create. I am also aware that starting therapy can feel very scary and so I aim to create a space where your voice can be heard in a meaningful way in a manner that you are comfortable with.
I am a Clinical Psychologist grounded in compassionate, inclusive care. My work draws from psychodynamic training while remaining tailored to each individual’s needs. Therapy is a collaborative process, shaped by your story and your pace. Always thoughtful. Always human.
Therapy can be seen as a work in process. A collection of human experiences slowly and carefully weaved together. Often challenging, sometimes light-hearted, always guided by you.
I am a Clinical Psychologist grounded in compassionate, inclusive care. My work draws from psychodynamic training while remaining tailored to each individual’s needs. Therapy is a collaborative process, shaped by your story and your pace. Always thoughtful. Always human.
Therapy can be seen as a work in process. A collection of human experiences slowly and carefully weaved together. Often challenging, sometimes light-hearted, always guided by you.
I am an HPCSA-registered arts therapist working in private practice in Johannesburg. I have a special interest in working with individuals navigating life transitions, anxiety, depression, trauma, loss, and self-esteem challenges. My approach is trauma-informed, using psychodynamic, creative and person-centred approaches. I offer a compassionate, and non-judgemental space for healing, growth and authentic expression of the whole self. I welcome individuals of all ages.
I am an HPCSA-registered arts therapist working in private practice in Johannesburg. I have a special interest in working with individuals navigating life transitions, anxiety, depression, trauma, loss, and self-esteem challenges. My approach is trauma-informed, using psychodynamic, creative and person-centred approaches. I offer a compassionate, and non-judgemental space for healing, growth and authentic expression of the whole self. I welcome individuals of all ages.
My therapeutic interests are varied, and are founded on a passion for connection and providing a safe, non-judgmental space for people to share, explore and grow. If nothing else, I am an advocate for having yourself reflected back at you in a supportive and empowering space. Through my own personal therapy, I understand the apprehension around sharing intimate information. However, I have consistently observed the value of being seen, understood and challenged in therapy. My ideal clients are adults, adolescents and couples that are curious about themselves and invested in collaborative work.
My therapeutic interests are varied, and are founded on a passion for connection and providing a safe, non-judgmental space for people to share, explore and grow. If nothing else, I am an advocate for having yourself reflected back at you in a supportive and empowering space. Through my own personal therapy, I understand the apprehension around sharing intimate information. However, I have consistently observed the value of being seen, understood and challenged in therapy. My ideal clients are adults, adolescents and couples that are curious about themselves and invested in collaborative work.
We are all guided by stories. Some stories we tell ourselves, some we have inherited, and some quietly shape our daily lives. Together, we can uncover these loud and silent stories, creating a space where reflection leads to meaningful action and change. Every journey is unique and I welcome the opportunity to explore yours with empathy, curiosity, and commitment.
"How can I be substantial if I do not cast a shadow? I must have a dark side also if I am to be whole." – Carl Jung
We are all guided by stories. Some stories we tell ourselves, some we have inherited, and some quietly shape our daily lives. Together, we can uncover these loud and silent stories, creating a space where reflection leads to meaningful action and change. Every journey is unique and I welcome the opportunity to explore yours with empathy, curiosity, and commitment.
"How can I be substantial if I do not cast a shadow? I must have a dark side also if I am to be whole." – Carl Jung
There are times when our usual ways of coping no longer seem to work, and the conflicts we face at home, school, or in our daily lives begin to feel heavy. Whether you are feeling stuck or navigating trauma, anxiety, life transitions, or grief, I provide a safe, non-judgmental space. I offer individual support for adults and children (9+). My goal is to help you develop practical and solution-based strategies to manage stress and find a sense of calm that ripples out into your relationships and your home. Alongside person-centred counselling, I offer BrainWorking Recursive Therapy (BWRT) for rapid, solution-focused change.
There are times when our usual ways of coping no longer seem to work, and the conflicts we face at home, school, or in our daily lives begin to feel heavy. Whether you are feeling stuck or navigating trauma, anxiety, life transitions, or grief, I provide a safe, non-judgmental space. I offer individual support for adults and children (9+). My goal is to help you develop practical and solution-based strategies to manage stress and find a sense of calm that ripples out into your relationships and your home. Alongside person-centred counselling, I offer BrainWorking Recursive Therapy (BWRT) for rapid, solution-focused change.
As a counsellor, my mission is to guide individuals who are seeking more fulfillment in life, empowering them to navigate the delicate balance between work, personal aspirations, and self-discovery. I specialize in supporting clients who feel a stirring desire for change, recognizing that they are capable of achieving more and yearning to unlock their full potential. In our sessions, we explore the unique challenges that arise from juggling the demands of daily life, families and parenthood while striving to pursue personal dreams and aspirations.
As a counsellor, my mission is to guide individuals who are seeking more fulfillment in life, empowering them to navigate the delicate balance between work, personal aspirations, and self-discovery. I specialize in supporting clients who feel a stirring desire for change, recognizing that they are capable of achieving more and yearning to unlock their full potential. In our sessions, we explore the unique challenges that arise from juggling the demands of daily life, families and parenthood while striving to pursue personal dreams and aspirations.
Like the ancient art of Kintsugi, I believe that healing is not about erasing cracks but embracing them - filling the broken pieces with resilience, self-compassion and strength. Life's challenges can leave us feeling shattered, but with the self-reflection, self-awareness and the right support, those fractures can become part of a more beautiful, empowered version of ourselves.
As a Clinical Psychologist, I help individuals navigate a vast array of mental health issues and life transitions, guiding them towards growth and wholeness. Together we can turn pain into wisdom and struggles into gold.
Like the ancient art of Kintsugi, I believe that healing is not about erasing cracks but embracing them - filling the broken pieces with resilience, self-compassion and strength. Life's challenges can leave us feeling shattered, but with the self-reflection, self-awareness and the right support, those fractures can become part of a more beautiful, empowered version of ourselves.
As a Clinical Psychologist, I help individuals navigate a vast array of mental health issues and life transitions, guiding them towards growth and wholeness. Together we can turn pain into wisdom and struggles into gold.
First and foremost, I am a champion for children, a relationship and divorce coach, mediator, entrepreneur, and mother. For more than 10 years, I have supported individuals, couples, and families navigating relationship challenges, separation, and divorce. My work helps people move through conflict with clarity, dignity, and a strong focus on children’s wellbeing. I offer a holistic coaching approach that combines psychological insight with practical mediation tools to improve communication and co-parenting. I also support children affected by divorce through Voice of the Child processes, ensuring their views are heard & respected!
First and foremost, I am a champion for children, a relationship and divorce coach, mediator, entrepreneur, and mother. For more than 10 years, I have supported individuals, couples, and families navigating relationship challenges, separation, and divorce. My work helps people move through conflict with clarity, dignity, and a strong focus on children’s wellbeing. I offer a holistic coaching approach that combines psychological insight with practical mediation tools to improve communication and co-parenting. I also support children affected by divorce through Voice of the Child processes, ensuring their views are heard & respected!
As a psychological counsellor, business owner, and mother, I know how overwhelming life can feel at times. Juggling responsibilities, relationships, and personal struggles can take a toll, and sometimes, we just need a space to breathe, reflect, and be heard. My goal is to provide that space,one that is supportive, and free of judgment. I believe in the power of real conversations, gentle guidance, and genuine connection to help you navigate life’s challenges. Whether you're seeking clarity, healing, or simply a moment to pause and find your way forward, I’m here to walk that journey with you.
As a psychological counsellor, business owner, and mother, I know how overwhelming life can feel at times. Juggling responsibilities, relationships, and personal struggles can take a toll, and sometimes, we just need a space to breathe, reflect, and be heard. My goal is to provide that space,one that is supportive, and free of judgment. I believe in the power of real conversations, gentle guidance, and genuine connection to help you navigate life’s challenges. Whether you're seeking clarity, healing, or simply a moment to pause and find your way forward, I’m here to walk that journey with you.
Dr. Bêne Otto
Psychologist, MA, HPCSA - Couns. Psych.
1 Endorsed
Serves Area
Waitlist for new clients
Welcome, my name is Bêne and I am a Counselling Psychologist working with adults and couples facing a range of life challenges, including trauma, anxiety, depression, burnout and work-related stress, relationship difficulties, and bereavement. I have a particular interest in loss and grief and completed a PhD in Psychology focusing on disenfranchised grief.
Welcome, my name is Bêne and I am a Counselling Psychologist working with adults and couples facing a range of life challenges, including trauma, anxiety, depression, burnout and work-related stress, relationship difficulties, and bereavement. I have a particular interest in loss and grief and completed a PhD in Psychology focusing on disenfranchised grief.
Cynthia has a special interest in helping clients with anxiety, insomnia, work stress, adjustment to life events stress, and the actualisation of potential strengths and positive states of mental wellbeing. Her approach is to work systemically to understand your life context, how you perceive and think about your relationships, life, and circumstances, and how these perspectives influence your thoughts, emotions, decisions, behaviours, and relationships. She takes a practical approach to supporting you in finding solutions, developing strategies, and gaining new perspectives, working in a solution-focused way, to assist you.
Cynthia has a special interest in helping clients with anxiety, insomnia, work stress, adjustment to life events stress, and the actualisation of potential strengths and positive states of mental wellbeing. Her approach is to work systemically to understand your life context, how you perceive and think about your relationships, life, and circumstances, and how these perspectives influence your thoughts, emotions, decisions, behaviours, and relationships. She takes a practical approach to supporting you in finding solutions, developing strategies, and gaining new perspectives, working in a solution-focused way, to assist you.
I am a warm, amiable and down to earth psychologist based in Linden (Randburg, Johannesburg). While I work with adults of various ages and with a range of difficulties, I find it particularly rewarding to assist young adults (20s and 30s) grappling with depression, anxiety, neurodivergence and childhood trauma. I also have an interest in helping clients with relationship difficulties, and working with major life changes, losses or events.
I am a warm, amiable and down to earth psychologist based in Linden (Randburg, Johannesburg). While I work with adults of various ages and with a range of difficulties, I find it particularly rewarding to assist young adults (20s and 30s) grappling with depression, anxiety, neurodivergence and childhood trauma. I also have an interest in helping clients with relationship difficulties, and working with major life changes, losses or events.
Life can get away with us and may make it difficult to keep in touch with yourself (whoever that is, whatever that looks like) and that is why I value the concept of taking care of yourself/myself, be it spiritually (religion, nature, art, etc), physically (picnicking, hiking or gym), mentally (reading and doing puzzles) and emotionally (talking, drawing, music, etc). We live in a high pressured, and at times critical society which can make it difficult to navigate even the most "mundane" tasks. I believe that having a safe, non-judgmental space in which to explore various issues is necessary in tension release & self-discovery.
Life can get away with us and may make it difficult to keep in touch with yourself (whoever that is, whatever that looks like) and that is why I value the concept of taking care of yourself/myself, be it spiritually (religion, nature, art, etc), physically (picnicking, hiking or gym), mentally (reading and doing puzzles) and emotionally (talking, drawing, music, etc). We live in a high pressured, and at times critical society which can make it difficult to navigate even the most "mundane" tasks. I believe that having a safe, non-judgmental space in which to explore various issues is necessary in tension release & self-discovery.
As we move through life, we may be pushed toward growth, feel stuck or find ourselves at a crossroads. My therapeutic approach begins with meeting you where you are, with your unique context central to our work together.
Therapy is a collaborative journey in which we work toward greater insight, clarity and a strengthened sense of agency. I offer a safe, non-judgmental space to reflect on past and present experiences and explore future plans, while supporting you in developing healthier ways of coping, relating to yourself and others.
As we move through life, we may be pushed toward growth, feel stuck or find ourselves at a crossroads. My therapeutic approach begins with meeting you where you are, with your unique context central to our work together.
Therapy is a collaborative journey in which we work toward greater insight, clarity and a strengthened sense of agency. I offer a safe, non-judgmental space to reflect on past and present experiences and explore future plans, while supporting you in developing healthier ways of coping, relating to yourself and others.
Being human means facing a life with painful moments. Whether you’re searching for a way through the pain, are learning to live with a mental illness, or are trying to make sense of your existence, we can walk the road together.
Being human means facing a life with painful moments. Whether you’re searching for a way through the pain, are learning to live with a mental illness, or are trying to make sense of your existence, we can walk the road together.
More Therapists Nearby
I am a registered and experienced Counselling Psychologist in Pretoria East Lynnwood Glen. I am in the fortunate position to be able to listen to people's stories and I am always profoundly humbled by it. Therapy is a way of storytelling, of unraveling, and becoming whole and I can assist you on this journey to navigate life. I see adults and adolescents for individual therapy.
I am a registered and experienced Counselling Psychologist in Pretoria East Lynnwood Glen. I am in the fortunate position to be able to listen to people's stories and I am always profoundly humbled by it. Therapy is a way of storytelling, of unraveling, and becoming whole and I can assist you on this journey to navigate life. I see adults and adolescents for individual therapy.
I am a Medical Psychotherapist. A Medical Doctor with vast experience and training in psychotherapy. I offer an eclectic, holistic approach tailored to meet each clients individual needs. Therapy includes cognitive behavioral therapy, stress management, relationship therapy, personal therapy, mind-body healing, mindfulness and sports psychology. I have received recognition from South African Society of Psychiatrists (SASOP) for my training and experience.
I am a Medical Psychotherapist. A Medical Doctor with vast experience and training in psychotherapy. I offer an eclectic, holistic approach tailored to meet each clients individual needs. Therapy includes cognitive behavioral therapy, stress management, relationship therapy, personal therapy, mind-body healing, mindfulness and sports psychology. I have received recognition from South African Society of Psychiatrists (SASOP) for my training and experience.
Nearby Female Counsellors Searches for Greenside
- Craighall
- Craighall Park
- Emmarentia
- Hyde Park
- Linden
- Melrose
- Melville
- Parktown North
- Parkview
- Parkwood
- Saxonwold
- Victory Park
FAQ - Therapist Gender
Does it matter what gender my therapist is?
In general, there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or because they feel more comfortable with a therapist of their own gender due to shared life experiences or perspectives. Considering what one wants to address in therapy can help someone determine whether their therapist’s gender may matter or improve their therapeutic experience. The most important consideration is that a client is able to build a trusting relationship with their therapist.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist. For women, this could be because they believe that they will be able to better connect with a woman, and that a female therapist will be able to relate to their specific challenges and personal issues. It may be particularly beneficial for women to see a female therapist, for example, for gender-specific issues, such as sexism in the workplace, relationship issues, and gender roles. The most important factor in therapy is the client-therapist connection, and a therapist's gender as well as many other factors may play an important role in this.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.