Psychologists and Therapists for Teens in Greenside
I have extensive experience working with adolescents, adults, and families using DBT skills such as mindfulness as a way to help clients gain insight and learn to manage their lives more effectively.
I am a registered counselling psychologist who believes wholeheartedly in the power of psychology and the potential for healing that a safe, non-judgemental therapy relationship can create. I am also aware that starting therapy can feel very scary and so I aim to create a space where your voice can be heard in a meaningful way in a manner that you are comfortable with.
I have extensive experience working with adolescents, adults, and families using DBT skills such as mindfulness as a way to help clients gain insight and learn to manage their lives more effectively.
I am a registered counselling psychologist who believes wholeheartedly in the power of psychology and the potential for healing that a safe, non-judgemental therapy relationship can create. I am also aware that starting therapy can feel very scary and so I aim to create a space where your voice can be heard in a meaningful way in a manner that you are comfortable with.
Islamically Integrated Online Therapy – Bridging Faith, Psychological Wellbeing, and Emotional Resilience -
Life’s challenges can feel overwhelming, especially when balancing cultural expectations, personal goals, and a deep connection to faith. Many of my clients are Muslims navigating anxiety, trauma, or significant life transitions, often feeling caught between their values and the demands of modern life. They seek a therapist who truly understands their beliefs—someone who can provide practical tools to support healing, growth, and the rediscovery of balance, purpose, and joy.
Islamically Integrated Online Therapy – Bridging Faith, Psychological Wellbeing, and Emotional Resilience -
Life’s challenges can feel overwhelming, especially when balancing cultural expectations, personal goals, and a deep connection to faith. Many of my clients are Muslims navigating anxiety, trauma, or significant life transitions, often feeling caught between their values and the demands of modern life. They seek a therapist who truly understands their beliefs—someone who can provide practical tools to support healing, growth, and the rediscovery of balance, purpose, and joy.
What has happened? Often when the initial shock wears off we will say, "I am okay now". However, we underestimate the impact of the frequent traumas and stressors in our lives. Over time these pockets of tears, fears and pain affect our relationships, leaving us in feeling more alone. I am a Clinical Psychologist with an medical and stress related background. My integrated therapeutic focus is on interpersonal relationships and the emotions that can affect them.
What has happened? Often when the initial shock wears off we will say, "I am okay now". However, we underestimate the impact of the frequent traumas and stressors in our lives. Over time these pockets of tears, fears and pain affect our relationships, leaving us in feeling more alone. I am a Clinical Psychologist with an medical and stress related background. My integrated therapeutic focus is on interpersonal relationships and the emotions that can affect them.
Based in Johannesburg, I provide online and in-person treatment for adults and adolescents facing a range of emotional and mental health struggles, including anxiety, depression, loss, trauma, and relationship difficulties.
Often we find ourselves responding to painful situations in ways that feel familiar but difficult to explain. We may repeat patterns in relationships, struggle with the same feelings, or feel stuck in ways we cannot fully understand. These difficulties becomes easier to navigate when there is room to explore them safely with another person. Therapy offers a professional, non-judgmental relationship that can help make these experiences more understandable and create opportunities for change.
Based in Johannesburg, I provide online and in-person treatment for adults and adolescents facing a range of emotional and mental health struggles, including anxiety, depression, loss, trauma, and relationship difficulties.
Often we find ourselves responding to painful situations in ways that feel familiar but difficult to explain. We may repeat patterns in relationships, struggle with the same feelings, or feel stuck in ways we cannot fully understand. These difficulties becomes easier to navigate when there is room to explore them safely with another person. Therapy offers a professional, non-judgmental relationship that can help make these experiences more understandable and create opportunities for change.
As a psychologist I am constantly amazed by peoples’ resilience and capacity to overcome tremendous hardship. I feel privileged when clients confide and share that which is deeply painful. It is an honour to embark on a therapeutic journey with with my clients. I have also developed a keen understanding of the level of investment that is required in order to manage overwhelming feelings in productive ways. I prioritise creating a non-judgemental thinking space in the hope that it will enable clients to find themselves and attempt to establish meaning amidst uncertainty.
As a psychologist I am constantly amazed by peoples’ resilience and capacity to overcome tremendous hardship. I feel privileged when clients confide and share that which is deeply painful. It is an honour to embark on a therapeutic journey with with my clients. I have also developed a keen understanding of the level of investment that is required in order to manage overwhelming feelings in productive ways. I prioritise creating a non-judgemental thinking space in the hope that it will enable clients to find themselves and attempt to establish meaning amidst uncertainty.
I am a Clinical Psychologist grounded in compassionate, inclusive care. My work draws from psychodynamic training while remaining tailored to each individual’s needs. Therapy is a collaborative process, shaped by your story and your pace. Always thoughtful. Always human.
Therapy can be seen as a work in process. A collection of human experiences slowly and carefully weaved together. Often challenging, sometimes light-hearted, always guided by you.
I am a Clinical Psychologist grounded in compassionate, inclusive care. My work draws from psychodynamic training while remaining tailored to each individual’s needs. Therapy is a collaborative process, shaped by your story and your pace. Always thoughtful. Always human.
Therapy can be seen as a work in process. A collection of human experiences slowly and carefully weaved together. Often challenging, sometimes light-hearted, always guided by you.
I support children, adolescents and adults who are navigating anxiety, low mood, identity questions, occupational pressure, relationship or marital strain, and other difficult experiences.
I also have a special interest in neurodevelopment and Islamically integrated care, ensuring that care considers your context. Outside the therapy setting, I have published a peer-reviewed academic article, written widely read op-eds for the Daily Maverick and IOL, and participated in interviews on various TV and radio stations.
I support children, adolescents and adults who are navigating anxiety, low mood, identity questions, occupational pressure, relationship or marital strain, and other difficult experiences.
I also have a special interest in neurodevelopment and Islamically integrated care, ensuring that care considers your context. Outside the therapy setting, I have published a peer-reviewed academic article, written widely read op-eds for the Daily Maverick and IOL, and participated in interviews on various TV and radio stations.
I offer adult, adolescent and couples therapy, in-person and online.
My therapeutic interests are varied, and are founded on a passion for connection and providing a safe, non-judgmental space for people to share, explore and grow. If nothing else, I am an advocate for having yourself reflected back at you in a supportive and empowering space. Through my own personal therapy, I understand the apprehension around sharing intimate information. However, I have consistently observed the value of being seen, understood and challenged in therapy. My ideal clients are adults, adolescents and couples that are curious about themselves and invested in collaborative work.
I offer adult, adolescent and couples therapy, in-person and online.
My therapeutic interests are varied, and are founded on a passion for connection and providing a safe, non-judgmental space for people to share, explore and grow. If nothing else, I am an advocate for having yourself reflected back at you in a supportive and empowering space. Through my own personal therapy, I understand the apprehension around sharing intimate information. However, I have consistently observed the value of being seen, understood and challenged in therapy. My ideal clients are adults, adolescents and couples that are curious about themselves and invested in collaborative work.
As a clinical psychologist, I'm passionate about building genuine connections with my clients. I believe in creating a space where you can feel comfortable being yourself, without fear of judgment. My approach is all about empathy and understanding, because I know that feeling truly heard is the first step towards growth. Trust is the foundation of our relationship, and I'm here to walk alongside you as you navigate life's ups and downs, celebrating your successes and helping you through the tough times.
As a clinical psychologist, I'm passionate about building genuine connections with my clients. I believe in creating a space where you can feel comfortable being yourself, without fear of judgment. My approach is all about empathy and understanding, because I know that feeling truly heard is the first step towards growth. Trust is the foundation of our relationship, and I'm here to walk alongside you as you navigate life's ups and downs, celebrating your successes and helping you through the tough times.
We are all guided by stories. Some stories we tell ourselves, some we have inherited, and some quietly shape our daily lives. Together, we can uncover these loud and silent stories, creating a space where reflection leads to meaningful action and change. Every journey is unique and I welcome the opportunity to explore yours with empathy, curiosity, and commitment.
"How can I be substantial if I do not cast a shadow? I must have a dark side also if I am to be whole." – Carl Jung
We are all guided by stories. Some stories we tell ourselves, some we have inherited, and some quietly shape our daily lives. Together, we can uncover these loud and silent stories, creating a space where reflection leads to meaningful action and change. Every journey is unique and I welcome the opportunity to explore yours with empathy, curiosity, and commitment.
"How can I be substantial if I do not cast a shadow? I must have a dark side also if I am to be whole." – Carl Jung
Whether you're an adult navigating life's challenges, a couple seeking a deeper understanding of your relationship, an adolescent finding your voice, or want to be part of a group searching for support, therapy can help transform struggles into strength.
Like the ancient art of Kintsugi, I believe that healing is not about erasing cracks but embracing them - filling the broken pieces with resilience, self-compassion and strength. Life's challenges can leave us feeling shattered, but with the self-reflection, self-awareness and the right support, those fractures can become part of a more beautiful, empowered version of ourselves.
As a Clinical Psychologist, I help individuals navigate a vast array of mental health issues and life transitions, guiding them towards growth and wholeness. Together we can turn pain into wisdom and struggles into gold.
Whether you're an adult navigating life's challenges, a couple seeking a deeper understanding of your relationship, an adolescent finding your voice, or want to be part of a group searching for support, therapy can help transform struggles into strength.
Like the ancient art of Kintsugi, I believe that healing is not about erasing cracks but embracing them - filling the broken pieces with resilience, self-compassion and strength. Life's challenges can leave us feeling shattered, but with the self-reflection, self-awareness and the right support, those fractures can become part of a more beautiful, empowered version of ourselves.
As a Clinical Psychologist, I help individuals navigate a vast array of mental health issues and life transitions, guiding them towards growth and wholeness. Together we can turn pain into wisdom and struggles into gold.
A Registered Counsellor offering online sessions for adults facing challenges such as trauma, anxiety, depression, and substance use. I provide a safe, non-judgmental space for healing and growth. Afternoon appointments only. Open to working with anyone who reaches out.
A Registered Counsellor offering online sessions for adults facing challenges such as trauma, anxiety, depression, and substance use. I provide a safe, non-judgmental space for healing and growth. Afternoon appointments only. Open to working with anyone who reaches out.
I am an HPCSA-registered arts therapist working in private practice in Johannesburg. I have a special interest in working with individuals navigating life transitions, anxiety, depression, trauma, loss, and self-esteem challenges. My approach is trauma-informed, using psychodynamic, creative and person-centred approaches. I offer a compassionate, and non-judgemental space for healing, growth and authentic expression of the whole self. I welcome individuals of all ages.
I am an HPCSA-registered arts therapist working in private practice in Johannesburg. I have a special interest in working with individuals navigating life transitions, anxiety, depression, trauma, loss, and self-esteem challenges. My approach is trauma-informed, using psychodynamic, creative and person-centred approaches. I offer a compassionate, and non-judgemental space for healing, growth and authentic expression of the whole self. I welcome individuals of all ages.
I am a Counselling Psychologist situated in the northern suburbs of Johannesburg, in close proximity to the areas of Rosebank and Sandton. I enjoy working with individuals, couples and families addressing current challenges with a Solution Focused approach. These challenges may include some more common complaints such as depression and anxiety, or those trying to come to terms with a trauma or bereavement. My approach is focused and therefore short-term in nature. As such long term time commitments is uncommon. I hope this can help people achieve significant change whilst offering them a more cost effective therapeutic approach.
I am a Counselling Psychologist situated in the northern suburbs of Johannesburg, in close proximity to the areas of Rosebank and Sandton. I enjoy working with individuals, couples and families addressing current challenges with a Solution Focused approach. These challenges may include some more common complaints such as depression and anxiety, or those trying to come to terms with a trauma or bereavement. My approach is focused and therefore short-term in nature. As such long term time commitments is uncommon. I hope this can help people achieve significant change whilst offering them a more cost effective therapeutic approach.
I provide:
• Psychodynamic Psychotherapy ( Adolescents and Adults)
• Dialectical Behavioural Therapy
• Cognitive Behavioural Therapy
• Trauma Informed CBT and Psychotherapy
• Attachment-Based Work
My practice is grounded in providing culturally sensitive, integrative interventions that are carefully tailored to each client’s circumstances and experiences.
I am committed to creating a safe, compassionate, and non-judgmental therapeutic environment where individuals feel supported to explore their inner worlds, deepen self-awareness, and strengthen their capacity for resilience.
My work is guided by the belief that therapy should be both collaborative and adaptive, enabling clients to develop effective coping strategies, foster personal growth, and cultivate lasting change.
I provide:
• Psychodynamic Psychotherapy ( Adolescents and Adults)
• Dialectical Behavioural Therapy
• Cognitive Behavioural Therapy
• Trauma Informed CBT and Psychotherapy
• Attachment-Based Work
My practice is grounded in providing culturally sensitive, integrative interventions that are carefully tailored to each client’s circumstances and experiences.
I am committed to creating a safe, compassionate, and non-judgmental therapeutic environment where individuals feel supported to explore their inner worlds, deepen self-awareness, and strengthen their capacity for resilience.
My work is guided by the belief that therapy should be both collaborative and adaptive, enabling clients to develop effective coping strategies, foster personal growth, and cultivate lasting change.
Life can get away with us and may make it difficult to keep in touch with yourself (whoever that is, whatever that looks like) and that is why I value the concept of taking care of yourself/myself, be it spiritually (religion, nature, art, etc), physically (picnicking, hiking or gym), mentally (reading and doing puzzles) and emotionally (talking, drawing, music, etc). We live in a high pressured, and at times critical society which can make it difficult to navigate even the most "mundane" tasks. I believe that having a safe, non-judgmental space in which to explore various issues is necessary in tension release & self-discovery.
Life can get away with us and may make it difficult to keep in touch with yourself (whoever that is, whatever that looks like) and that is why I value the concept of taking care of yourself/myself, be it spiritually (religion, nature, art, etc), physically (picnicking, hiking or gym), mentally (reading and doing puzzles) and emotionally (talking, drawing, music, etc). We live in a high pressured, and at times critical society which can make it difficult to navigate even the most "mundane" tasks. I believe that having a safe, non-judgmental space in which to explore various issues is necessary in tension release & self-discovery.
My professional journey has allowed me to work with adolescents, adults, older adults, and individuals facing complex mental health concerns, including mood disorders, anxiety disorders, trauma-related difficulties, personality-related challenges, substance use concerns, and dual diagnoses.
I provide psychological assessment, diagnosis, psychotherapy, crisis intervention, and support for individuals experiencing a wide range of emotional and psychological difficulties. I also facilitate therapeutic groups, including Dialectical Behaviour Therapy (DBT)-informed interventions, and provide couples and family therapy.
My professional journey has allowed me to work with adolescents, adults, older adults, and individuals facing complex mental health concerns, including mood disorders, anxiety disorders, trauma-related difficulties, personality-related challenges, substance use concerns, and dual diagnoses.
I provide psychological assessment, diagnosis, psychotherapy, crisis intervention, and support for individuals experiencing a wide range of emotional and psychological difficulties. I also facilitate therapeutic groups, including Dialectical Behaviour Therapy (DBT)-informed interventions, and provide couples and family therapy.
There are times when our usual ways of coping no longer seem to work, and the conflicts we face at home, school, or in our daily lives begin to feel heavy. Whether you are feeling stuck or navigating trauma, anxiety, life transitions, or grief, I provide a safe, non-judgmental space. I offer individual support for adults and children (9+). My goal is to help you develop practical and solution-based strategies to manage stress and find a sense of calm that ripples out into your relationships and your home. Alongside person-centred counselling, I offer BrainWorking Recursive Therapy (BWRT) for rapid, solution-focused change.
There are times when our usual ways of coping no longer seem to work, and the conflicts we face at home, school, or in our daily lives begin to feel heavy. Whether you are feeling stuck or navigating trauma, anxiety, life transitions, or grief, I provide a safe, non-judgmental space. I offer individual support for adults and children (9+). My goal is to help you develop practical and solution-based strategies to manage stress and find a sense of calm that ripples out into your relationships and your home. Alongside person-centred counselling, I offer BrainWorking Recursive Therapy (BWRT) for rapid, solution-focused change.
I also offer counselling and coaching for teens and children with ADHD.
As a counsellor, my mission is to guide individuals who are seeking more fulfillment in life, empowering them to navigate the delicate balance between work, personal aspirations, and self-discovery. I specialize in supporting clients who feel a stirring desire for change, recognizing that they are capable of achieving more and yearning to unlock their full potential. In our sessions, we explore the unique challenges that arise from juggling the demands of daily life, families and parenthood while striving to pursue personal dreams and aspirations.
I also offer counselling and coaching for teens and children with ADHD.
As a counsellor, my mission is to guide individuals who are seeking more fulfillment in life, empowering them to navigate the delicate balance between work, personal aspirations, and self-discovery. I specialize in supporting clients who feel a stirring desire for change, recognizing that they are capable of achieving more and yearning to unlock their full potential. In our sessions, we explore the unique challenges that arise from juggling the demands of daily life, families and parenthood while striving to pursue personal dreams and aspirations.
I provide a compassionate, non-judgmental space where children, adolescents, adults, couples, and families can feel heard, supported, and empowered.
I offer confidential support for children, adolescents, adults, couples, and families facing relationship, parenting, life, or emotional challenges. As an internationally accredited practitioner in private practice, I am not affiliated with medical aids, allowing flexible, client-centered care tailored to your unique needs.
I provide a compassionate, non-judgmental space where children, adolescents, adults, couples, and families can feel heard, supported, and empowered.
I offer confidential support for children, adolescents, adults, couples, and families facing relationship, parenting, life, or emotional challenges. As an internationally accredited practitioner in private practice, I am not affiliated with medical aids, allowing flexible, client-centered care tailored to your unique needs.
Nearby Teens Counsellors Searches for Greenside
- Craighall
- Craighall Park
- Emmarentia
- Hyde Park
- Linden
- Melrose
- Melville
- Parktown North
- Parkview
- Parkwood
- Saxonwold
- Victory Park
FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.