Therapists in Greenside

As a psychologist I am constantly amazed by peoples’ resilience and capacity to overcome tremendous hardship. I feel privileged when clients confide and share that which is deeply painful. It is an honour to embark on a therapeutic journey with with my clients. I have also developed a keen understanding of the level of investment that is required in order to manage overwhelming feelings in productive ways. I prioritise creating a non-judgemental thinking space in the hope that it will enable clients to find themselves and attempt to establish meaning amidst uncertainty.
As a psychologist I am constantly amazed by peoples’ resilience and capacity to overcome tremendous hardship. I feel privileged when clients confide and share that which is deeply painful. It is an honour to embark on a therapeutic journey with with my clients. I have also developed a keen understanding of the level of investment that is required in order to manage overwhelming feelings in productive ways. I prioritise creating a non-judgemental thinking space in the hope that it will enable clients to find themselves and attempt to establish meaning amidst uncertainty.

What has happened? Often when the initial shock wears off we will say, "I am okay now". However, we underestimate the impact of the frequent traumas and stressors in our lives. Over time these pockets of tears, fears and pain affect our relationships, leaving us in feeling more alone. I am a Clinical Psychologist with an medical and stress related background. My integrated therapeutic focus is on interpersonal relationships and the emotions that can affect them.
What has happened? Often when the initial shock wears off we will say, "I am okay now". However, we underestimate the impact of the frequent traumas and stressors in our lives. Over time these pockets of tears, fears and pain affect our relationships, leaving us in feeling more alone. I am a Clinical Psychologist with an medical and stress related background. My integrated therapeutic focus is on interpersonal relationships and the emotions that can affect them.

I am a registered counselling psychologist who believes wholeheartedly in the power of psychology and the potential for healing that a safe, non-judgemental therapy relationship can create. I am also aware that starting therapy can feel very scary and so I aim to create a space where your voice can be heard in a meaningful way in a manner that you are comfortable with.
I am a registered counselling psychologist who believes wholeheartedly in the power of psychology and the potential for healing that a safe, non-judgemental therapy relationship can create. I am also aware that starting therapy can feel very scary and so I aim to create a space where your voice can be heard in a meaningful way in a manner that you are comfortable with.
Islamically Integrated Online Therapy – Bridging Faith, Psychological Wellbeing, and Emotional Resilience -
Life’s challenges can feel overwhelming, especially when balancing cultural expectations, personal goals, and a deep connection to faith. Many of my clients are Muslims navigating anxiety, trauma, or significant life transitions, often feeling caught between their values and the demands of modern life. They seek a therapist who truly understands their beliefs—someone who can provide practical tools to support healing, growth, and the rediscovery of balance, purpose, and joy.
Islamically Integrated Online Therapy – Bridging Faith, Psychological Wellbeing, and Emotional Resilience -
Life’s challenges can feel overwhelming, especially when balancing cultural expectations, personal goals, and a deep connection to faith. Many of my clients are Muslims navigating anxiety, trauma, or significant life transitions, often feeling caught between their values and the demands of modern life. They seek a therapist who truly understands their beliefs—someone who can provide practical tools to support healing, growth, and the rediscovery of balance, purpose, and joy.

Life can get away with us and may make it difficult to keep in touch with yourself (whoever that is, whatever that looks like) and that is why I value the concept of taking care of yourself/myself, be it spiritually (religion, nature, art, etc), physically (picnicking, hiking or gym), mentally (reading and doing puzzles) and emotionally (talking, drawing, music, etc). We live in a high pressured, and at times critical society which can make it difficult to navigate even the most "mundane" tasks. I believe that having a safe, non-judgmental space in which to explore various issues is necessary in tension release & self-discovery.
Life can get away with us and may make it difficult to keep in touch with yourself (whoever that is, whatever that looks like) and that is why I value the concept of taking care of yourself/myself, be it spiritually (religion, nature, art, etc), physically (picnicking, hiking or gym), mentally (reading and doing puzzles) and emotionally (talking, drawing, music, etc). We live in a high pressured, and at times critical society which can make it difficult to navigate even the most "mundane" tasks. I believe that having a safe, non-judgmental space in which to explore various issues is necessary in tension release & self-discovery.

We can work together if you, your child or family member experiences cognitive difficulties such as memory problems or have had a traumatic brain injury, stroke, ADHD, learning/behavioural difficulties, or neurodegenerative disorders such as dementia. You may require comprehensive neuropsychological assessment and personalized rehabilitation strategies to improve cognitive functioning and adapt to daily challenges. I can also work with you if you need therapeutic support, possibly using BrainWorking Recursive Therapy (BWRT) for trauma or other emotional difficulties .
We can work together if you, your child or family member experiences cognitive difficulties such as memory problems or have had a traumatic brain injury, stroke, ADHD, learning/behavioural difficulties, or neurodegenerative disorders such as dementia. You may require comprehensive neuropsychological assessment and personalized rehabilitation strategies to improve cognitive functioning and adapt to daily challenges. I can also work with you if you need therapeutic support, possibly using BrainWorking Recursive Therapy (BWRT) for trauma or other emotional difficulties .

I am a dedicated and passionate counselling psychologist with extensive experience in addressing various forms of trauma. While trained in multiple therapeutic modalities, I have a particular interest in the family systems approach and BrainWorking Recursive Therapy (BWRT). I remain flexible in integrating psychological techniques tailored to individual needs, treatment objectives, and therapeutic direction. My practice, based in Saxonwold, Johannesburg, focuses on trauma, trauma debriefing, and professional athletes, and extends services to surrounding areas including Parktown, Rosebank, Houghton, and Greenside.
I am a dedicated and passionate counselling psychologist with extensive experience in addressing various forms of trauma. While trained in multiple therapeutic modalities, I have a particular interest in the family systems approach and BrainWorking Recursive Therapy (BWRT). I remain flexible in integrating psychological techniques tailored to individual needs, treatment objectives, and therapeutic direction. My practice, based in Saxonwold, Johannesburg, focuses on trauma, trauma debriefing, and professional athletes, and extends services to surrounding areas including Parktown, Rosebank, Houghton, and Greenside.

Being human means facing a life with painful moments. Whether you’re searching for a way through the pain, are learning to live with a mental illness, or are trying to make sense of your existence, we can walk the road together.
Being human means facing a life with painful moments. Whether you’re searching for a way through the pain, are learning to live with a mental illness, or are trying to make sense of your existence, we can walk the road together.

I am a Counselling Psychologist situated in the northern suburbs of Johannesburg, in close proximity to the areas of Rosebank and Sandton. I enjoy working with individuals, couples and families addressing current challenges with a Solution Focused approach. These challenges may include some more common complaints such as depression and anxiety, or those trying to come to terms with a trauma or bereavement. My approach is focused and therefore short-term in nature. As such long term time commitments is uncommon. I hope this can help people achieve significant change whilst offering them a more cost effective therapeutic approach.
I am a Counselling Psychologist situated in the northern suburbs of Johannesburg, in close proximity to the areas of Rosebank and Sandton. I enjoy working with individuals, couples and families addressing current challenges with a Solution Focused approach. These challenges may include some more common complaints such as depression and anxiety, or those trying to come to terms with a trauma or bereavement. My approach is focused and therefore short-term in nature. As such long term time commitments is uncommon. I hope this can help people achieve significant change whilst offering them a more cost effective therapeutic approach.

First and foremost, I am a child champion, a relationship coach, entrepreneur, and mother. I have been in the relationship coaching arena for over 10 years, providing personalized and first-class coaching and mentoring to my clients. I offer a bespoke, holistic approach to coaching, with my psychological education, which gives me extensive insight into the makeup of a person, with all the skills and abilities my diverse background brings with it. I also work with children of divorces, as they often get forgotten or left behind - but they need to be heard and I am their speaker, I hear them!
First and foremost, I am a child champion, a relationship coach, entrepreneur, and mother. I have been in the relationship coaching arena for over 10 years, providing personalized and first-class coaching and mentoring to my clients. I offer a bespoke, holistic approach to coaching, with my psychological education, which gives me extensive insight into the makeup of a person, with all the skills and abilities my diverse background brings with it. I also work with children of divorces, as they often get forgotten or left behind - but they need to be heard and I am their speaker, I hear them!

As a counselor, my mission is to guide individuals who are seeking more fulfillment in life, empowering them to navigate the delicate balance between work, personal aspirations, and self-discovery. I specialize in supporting clients who feel a stirring desire for change, recognizing that they are capable of achieving more and yearning to unlock their full potential. In our sessions, we explore the unique challenges that arise from juggling the demands of daily life, families and parenthood while striving to pursue personal dreams and aspirations.
As a counselor, my mission is to guide individuals who are seeking more fulfillment in life, empowering them to navigate the delicate balance between work, personal aspirations, and self-discovery. I specialize in supporting clients who feel a stirring desire for change, recognizing that they are capable of achieving more and yearning to unlock their full potential. In our sessions, we explore the unique challenges that arise from juggling the demands of daily life, families and parenthood while striving to pursue personal dreams and aspirations.

My therapeutic interests are varied, and are founded on a passion for connection and providing a safe, non-judgmental space for people to share, explore and grow. If nothing else, I am an advocate for having yourself reflected back at you in a supportive and empowering space. Through my own personal therapy, I understand the apprehension around sharing intimate information. However, I have consistently observed the value of being seen, understood and challenged in therapy. My ideal clients are adults, adolescents and couples that are curious about themselves and invested in collaborative work.
My therapeutic interests are varied, and are founded on a passion for connection and providing a safe, non-judgmental space for people to share, explore and grow. If nothing else, I am an advocate for having yourself reflected back at you in a supportive and empowering space. Through my own personal therapy, I understand the apprehension around sharing intimate information. However, I have consistently observed the value of being seen, understood and challenged in therapy. My ideal clients are adults, adolescents and couples that are curious about themselves and invested in collaborative work.

In a safe and supportive space, I invite you to explore whatever you're going through. I listen deeply and carefully, and in addition to talk counselling, art materials are available if you'd like a new way to connect with your feelings. I've also come to see that sharing our experiences can make even the biggest challenges feel less overwhelming. When we connect authentically and find a sense of balance together, what once seemed impossible can become a real possibility. Together, we can gently identify what feels like a roadblock and discover practical steps to manage stress and conflict in a way that truly fits for you.
In a safe and supportive space, I invite you to explore whatever you're going through. I listen deeply and carefully, and in addition to talk counselling, art materials are available if you'd like a new way to connect with your feelings. I've also come to see that sharing our experiences can make even the biggest challenges feel less overwhelming. When we connect authentically and find a sense of balance together, what once seemed impossible can become a real possibility. Together, we can gently identify what feels like a roadblock and discover practical steps to manage stress and conflict in a way that truly fits for you.

An Online Only, Registered Counsellor. I have worked in various contexts, a multitude of varying cases, assisting clients from all walks of life, as well as LBGTQ. Presently, I work as a Mental Health Clinician, the company deals with major clinical cases, suicide, abuse, trauma, substance abuse and general Mental Health issues. No ideal client, confident in my ability to assist all who engage with me. I am currently only available for afternoon consultations.
An Online Only, Registered Counsellor. I have worked in various contexts, a multitude of varying cases, assisting clients from all walks of life, as well as LBGTQ. Presently, I work as a Mental Health Clinician, the company deals with major clinical cases, suicide, abuse, trauma, substance abuse and general Mental Health issues. No ideal client, confident in my ability to assist all who engage with me. I am currently only available for afternoon consultations.

I have been a therapist for 29yrs and have been privileged to share many patients stories of sadness, loneliness, anxiety fear and tragedy. I have witnessed courage, perseverance and the untangling of the recent past and the deeper past in order to live more healthily with themselves and in relationship to others. I believe the quality of the relationship between myself and my patients creates a safe space in which to explore both the conscious and unconscious factors that lead to the breakdown or impediments to the above relationships.
I have been a therapist for 29yrs and have been privileged to share many patients stories of sadness, loneliness, anxiety fear and tragedy. I have witnessed courage, perseverance and the untangling of the recent past and the deeper past in order to live more healthily with themselves and in relationship to others. I believe the quality of the relationship between myself and my patients creates a safe space in which to explore both the conscious and unconscious factors that lead to the breakdown or impediments to the above relationships.

Like the ancient art of Kintsugi, I believe that healing is not about erasing cracks but embracing them - filling the broken pieces with resilience, self-compassion and strength. Life's challenges can leave us feeling shattered, but with the self-reflection, self-awareness and the right support, those fractures can become part of a more beautiful, empowered version of ourselves.
As a Clinical Psychologist, I help individuals navigate a vast array of mental health issues and life transitions, guiding them towards growth and wholeness. Together we can turn pain into wisdom and struggles into gold.
Like the ancient art of Kintsugi, I believe that healing is not about erasing cracks but embracing them - filling the broken pieces with resilience, self-compassion and strength. Life's challenges can leave us feeling shattered, but with the self-reflection, self-awareness and the right support, those fractures can become part of a more beautiful, empowered version of ourselves.
As a Clinical Psychologist, I help individuals navigate a vast array of mental health issues and life transitions, guiding them towards growth and wholeness. Together we can turn pain into wisdom and struggles into gold.

I love working with young Educational Psychologists in developing their skills through supervision and various workshops. I also have a passion for working with teenagers and young adults. Much of my work focuses on Career Guidance and Development, where I combine an exciting range of qualitative techniques with the more traditional psychometric approach. This allows me to assist individuals in gaining insight into their personal journeys and motivations as they make career decisions, thereby enriching their self-knowledge. I conduct Psycho-Educational assessments for IEB and GDE Accommodation purposes, and for diagnostic purposes.
I love working with young Educational Psychologists in developing their skills through supervision and various workshops. I also have a passion for working with teenagers and young adults. Much of my work focuses on Career Guidance and Development, where I combine an exciting range of qualitative techniques with the more traditional psychometric approach. This allows me to assist individuals in gaining insight into their personal journeys and motivations as they make career decisions, thereby enriching their self-knowledge. I conduct Psycho-Educational assessments for IEB and GDE Accommodation purposes, and for diagnostic purposes.

I facilitate a creative, non-judgemental and compassionate space to help individuals discover healing and growth. I work with clients facing a wide array of challenges, including, but not limited to life transitions, anxiety, depression, trauma, loss, and self-esteem issues. With appreciation and understanding of the therapeutic potential of the arts, I support my clients on their unique journeys towards and emotional well-being and self-discovery. My holistic approach addresses the complex interplay between emotional, cognitive, and physical well-being; focusing on the authentic expression of all parts self.
I facilitate a creative, non-judgemental and compassionate space to help individuals discover healing and growth. I work with clients facing a wide array of challenges, including, but not limited to life transitions, anxiety, depression, trauma, loss, and self-esteem issues. With appreciation and understanding of the therapeutic potential of the arts, I support my clients on their unique journeys towards and emotional well-being and self-discovery. My holistic approach addresses the complex interplay between emotional, cognitive, and physical well-being; focusing on the authentic expression of all parts self.

"It is not the challenges that define us, but how we respond to those challenges."
"It is not the challenges that define us, but how we respond to those challenges."

Welcome, my name is Bêne. I am a passionate and professional Counselling Psychologist practicing online and in Parkhurst, Johannesburg. I am honoured to work with adults facing a variety of life challenges including trauma, depression, anxiety, burnout and work-related stress, relationship difficulties, and bereavement. I have a special interest loss and grief, and am in the process of doing my PhD on disenfranchised grief. Whatever brings you to therapy, I hope to develop a strong therapeutic relationship with you and walk alongside you on your journey of healing.
Welcome, my name is Bêne. I am a passionate and professional Counselling Psychologist practicing online and in Parkhurst, Johannesburg. I am honoured to work with adults facing a variety of life challenges including trauma, depression, anxiety, burnout and work-related stress, relationship difficulties, and bereavement. I have a special interest loss and grief, and am in the process of doing my PhD on disenfranchised grief. Whatever brings you to therapy, I hope to develop a strong therapeutic relationship with you and walk alongside you on your journey of healing.
How does your Counsellor compare?
Number of Counsellors in Greenside
20+
Average cost per session
R1100
Counsellors in Greenside who prioritize treating:
74% | Anxiety |
70% | Relationship Issues |
65% | Depression |
61% | Bereavement |
57% | Self Esteem |
57% | Stress |
57% | Life Transitions |
Average years in practice
6 Years
Top 3 insurances accepted
100% | Momentum |
100% | Fedhealth |
100% | Discovery Health |
How Counsellors in Greenside see their clients
92% | In Person and Online | |
8% | Online Only |
Gender breakdown
69% | Female | |
31% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Greenside?
Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.