Cognitive Behavioural (CBT) Therapists in Germiston
Adams uses various psychological approaches that are grounded in cognitive-behavioral and solutions-focused approaches to aid in career and personal development, emotional well-being, and psychological adjustment.
As a psychologist, Dr. Adams collaborates with individuals to improve their well-being and alleviate distress. Her goal is to give individuals the skills they need to handle crises, improve their problem-solving skills, and build stronger relationships with others. Through the various interventions, she advocates for mental health consciousness. She works with individuals experiencing stress, depression, anxiety, and trauma. She also facilitates subject-choice assessments, career guidance and coaching.
Adams uses various psychological approaches that are grounded in cognitive-behavioral and solutions-focused approaches to aid in career and personal development, emotional well-being, and psychological adjustment.
As a psychologist, Dr. Adams collaborates with individuals to improve their well-being and alleviate distress. Her goal is to give individuals the skills they need to handle crises, improve their problem-solving skills, and build stronger relationships with others. Through the various interventions, she advocates for mental health consciousness. She works with individuals experiencing stress, depression, anxiety, and trauma. She also facilitates subject-choice assessments, career guidance and coaching.
As your wellness counsellor, my role is to offer a safe, non-judgemental space where you can be heard, supported, and empowered to work through the challenges you face.
I believe that each person has the strength and resilience within them to heal and grow, and together we will uncover practical tools and insights to help you move forward. Whether you’re navigating anxiety, depression, or relationship difficulties, I will walk alongside you at your pace, helping you build confidence, clarity, and hope for the future.
As your wellness counsellor, my role is to offer a safe, non-judgemental space where you can be heard, supported, and empowered to work through the challenges you face.
I believe that each person has the strength and resilience within them to heal and grow, and together we will uncover practical tools and insights to help you move forward. Whether you’re navigating anxiety, depression, or relationship difficulties, I will walk alongside you at your pace, helping you build confidence, clarity, and hope for the future.
I often use Cognitive Behavioral Therapy in
I work with clients who may be struggling with addiction any sort of addiction ,both individuals ,families and groups .Offer family support to affect family members through their loved once suffer from addiction .
offer assessment to teenagers suffering from addiction and personal issues ,peer pressure .assist with coping skills like anger management ,depression and ,dual diagnosis and family conflict .
assist with court diversion
I often use Cognitive Behavioral Therapy in
I work with clients who may be struggling with addiction any sort of addiction ,both individuals ,families and groups .Offer family support to affect family members through their loved once suffer from addiction .
offer assessment to teenagers suffering from addiction and personal issues ,peer pressure .assist with coping skills like anger management ,depression and ,dual diagnosis and family conflict .
assist with court diversion
Nearby Cognitive Behavioural (CBT) Counsellors Searches for Germiston
- Alberton
- Bedfordview
- Benoni
- Boksburg
- Brakpan
- Edenvale
- Greenstone
- Kempton Park
- Linksfield
- Meyersdal
- Norwood
- Sunward Park