Weight Loss Therapists in Fourways

Photo of Jody de Reuck - Jody De Reuck, Psychologist, MPsych, HPCSA - Clin. Psych.
Jody De Reuck
Psychologist, MPsych, HPCSA - Clin. Psych.
Fourways 2191
My ideal client is anybody who has suffered with a mental health issue such as, depression, anxiety, eating disorder, trauma, difficulties with a relationship or a desire to truly self actualize. This client is truly fed up and ready to heal or doesn't want to waste time just growing in awareness, but truly wants to see shifts in patterns of behavior and thinking.
My ideal client is anybody who has suffered with a mental health issue such as, depression, anxiety, eating disorder, trauma, difficulties with a relationship or a desire to truly self actualize. This client is truly fed up and ready to heal or doesn't want to waste time just growing in awareness, but truly wants to see shifts in patterns of behavior and thinking.
087 250 0162 x47 View 087 250 0162 x47
Photo of Stephanie Barrett, Registered Counsellor, HPCSA - Counsellor
Stephanie Barrett
Registered Counsellor, HPCSA - Counsellor
Fourways 2055
I deliver a holistic approach including Psychotherapy, Cognitive Behavioural Therapy (CBT), and other evidence-based treatments to clients with a wide range of emotional, Behavioural, and adjustment problems, such as anxiety, stress, depression and bipolar.
I deliver a holistic approach including Psychotherapy, Cognitive Behavioural Therapy (CBT), and other evidence-based treatments to clients with a wide range of emotional, Behavioural, and adjustment problems, such as anxiety, stress, depression and bipolar.
083 420 5088 View 083 420 5088
Photo of Duduzile Maphanga, Psychometrist, BSocSci Hons, HPCSA - Psychometrist
Duduzile Maphanga
Psychometrist, BSocSci Hons, HPCSA - Psychometrist
Serves Area
Feeling stressed, anxious, depressed, angry, low energy/exhaustion/chronic fatigue etc., could be signs that you may need psychological support. We provide a safe, supportive, space to help you navigate various aspects of life such as: •Stress, Anger, Depression, Anxiety: We help you develop self-awareness, resilience etc •Relationship & Family: Couples, Interpersonal Conflict, Parenting, Separation •Workplace: Disciplinary, Retrenchment, Conflict with Co-Workers/Management, Career Change, Career Mobility, Poor Performance, Burnout •Child/Teen/Adolescent: ADHD, Career Counselling, Subject Choice guidance & Scholastic support
Feeling stressed, anxious, depressed, angry, low energy/exhaustion/chronic fatigue etc., could be signs that you may need psychological support. We provide a safe, supportive, space to help you navigate various aspects of life such as: •Stress, Anger, Depression, Anxiety: We help you develop self-awareness, resilience etc •Relationship & Family: Couples, Interpersonal Conflict, Parenting, Separation •Workplace: Disciplinary, Retrenchment, Conflict with Co-Workers/Management, Career Change, Career Mobility, Poor Performance, Burnout •Child/Teen/Adolescent: ADHD, Career Counselling, Subject Choice guidance & Scholastic support
087 250 2042 x27 View 087 250 2042 x27
Photo of Dr. Nelmarie Boshoff, Psychologist, PhD, HPCSA - Couns. Psych.
Dr. Nelmarie Boshoff
Psychologist, PhD, HPCSA - Couns. Psych.
Serves Area
Waitlist for new clients
I offer individual therapy in Afrikaans & English. I am a solution-orientated therapist who aims to assist clients in finding the best and most effective solution to their problem. I focus on creating a safe environment where clients can resolve past problems, deal more successfully with current life challenges and strive towards a more fulfilled future.
I offer individual therapy in Afrikaans & English. I am a solution-orientated therapist who aims to assist clients in finding the best and most effective solution to their problem. I focus on creating a safe environment where clients can resolve past problems, deal more successfully with current life challenges and strive towards a more fulfilled future.
087 250 0442 x12 View 087 250 0442 x12
Photo of Bayshadhan Moodley - Wellness 4U, General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Wellness 4U
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Serves Area
This is not a conventional approach to psychotherapy. My programme involves an integrated approach at psychotherapy and neuroscience. I teach my clients scientifically backed up techniques to release trauma, heal from at a cellular level and how to reprogram the subconscious mind to function at an optimal level, according to your desires and needs. You will never perceive life the same, your vision, goals and ultimately your healing will transcend in ways that will attract peace and joy for you. My approach is unique, motivating and will appeal to any age group, ethnicity, race, gender and embraces a complete approach of inclusivity
This is not a conventional approach to psychotherapy. My programme involves an integrated approach at psychotherapy and neuroscience. I teach my clients scientifically backed up techniques to release trauma, heal from at a cellular level and how to reprogram the subconscious mind to function at an optimal level, according to your desires and needs. You will never perceive life the same, your vision, goals and ultimately your healing will transcend in ways that will attract peace and joy for you. My approach is unique, motivating and will appeal to any age group, ethnicity, race, gender and embraces a complete approach of inclusivity
087 250 2477 x57 View 087 250 2477 x57
Photo of Alida Bonnet, Psychologist, MA, HPCSA - Couns. Psych.
Alida Bonnet
Psychologist, MA, HPCSA - Couns. Psych.
4 Endorsed
Serves Area
Waitlist for new clients
I work with teenagers, young adults and adults. I believe that every person would benefit from seeing a psychologist, when they are ready. This is a warm and empathic space where you can come as you are to gain support for working through whatever challenges you may face. It is a safe, judgement-free environment. I strive to create a collaborative partnership with my clients that aims to empower them to gain insight, find their existing resilience and resources of strength, and take action toward their true desired change.
I work with teenagers, young adults and adults. I believe that every person would benefit from seeing a psychologist, when they are ready. This is a warm and empathic space where you can come as you are to gain support for working through whatever challenges you may face. It is a safe, judgement-free environment. I strive to create a collaborative partnership with my clients that aims to empower them to gain insight, find their existing resilience and resources of strength, and take action toward their true desired change.
087 250 2748 x20 View 087 250 2748 x20
Photo of Adhip Maharaj, Registered Counsellor, HPCSA - Counsellor
Adhip Maharaj
Registered Counsellor, HPCSA - Counsellor
Serves Area
Ideally the client knows that they are stuck but they wish to overcome the barriers and the struggles that keep them there. It can be due to trauma, work challenges or self-esteem challenges, there is always a treatment plan that will be made to help the client overcome their challenges and break through their barriers
Ideally the client knows that they are stuck but they wish to overcome the barriers and the struggles that keep them there. It can be due to trauma, work challenges or self-esteem challenges, there is always a treatment plan that will be made to help the client overcome their challenges and break through their barriers
087 250 2389 x68 View 087 250 2389 x68

More Therapists Nearby

Photo of Susan Eksteen, Registered Counsellor, HPCSA - Counsellor
Susan Eksteen
Registered Counsellor, HPCSA - Counsellor
1 Endorsed
I work therapeutically with couples and individuals who want a better life. As an IMAGO Relationship Specialist, I have a deep understanding of the heartache and pain that my clients can go through when relationships fail. My training prepares me to assist clients in addressing these issues and to re-establish connection. If there was an affair, couples who want to stay together might find it overwhelming to navigate the pain and mistrust they experience. Here, IMAGO Relationship Therapy assists you to gradually rebuild trust and deepen the connection.
I work therapeutically with couples and individuals who want a better life. As an IMAGO Relationship Specialist, I have a deep understanding of the heartache and pain that my clients can go through when relationships fail. My training prepares me to assist clients in addressing these issues and to re-establish connection. If there was an affair, couples who want to stay together might find it overwhelming to navigate the pain and mistrust they experience. Here, IMAGO Relationship Therapy assists you to gradually rebuild trust and deepen the connection.
087 250 0914 x64 View 087 250 0914 x64
Photo of Nazanin Madadi - Nazanin Madadi-Coetzee. No New Sessions Are Being., Registered Counsellor, MA, HPCSA - Counsellor
Nazanin Madadi-Coetzee. No New Sessions Are Being.
Registered Counsellor, MA, HPCSA - Counsellor
Serves Area
Changing, healing, and transforming one to become strong, fulfilled, and content is my passion. With more than a decade of experience and serving thousands of clients from around the globe and South Africa, I am dedicated to help you to bring healing to your personal issues and relationship matters. My focus is in the field of marriage, relationship problems, helping clients to heal trauma, anxiety, depression and suppressed anger, addiction, codependency, and grief therapy. I love to teach self mastery.
Changing, healing, and transforming one to become strong, fulfilled, and content is my passion. With more than a decade of experience and serving thousands of clients from around the globe and South Africa, I am dedicated to help you to bring healing to your personal issues and relationship matters. My focus is in the field of marriage, relationship problems, helping clients to heal trauma, anxiety, depression and suppressed anger, addiction, codependency, and grief therapy. I love to teach self mastery.
087 250 2042 x90 View 087 250 2042 x90
Photo of Michelle Beneke, Psychologist, MA, HPCSA - Clin. Psych.
Michelle Beneke
Psychologist, MA, HPCSA - Clin. Psych.
Pretoria 0002
I am a therapist who work with individuals. I see children, adolescents and adults. Each patient is a person with a unique biography which include both their joys and struggles. I focus on the person and through our relationship I do my best to help them to understand their thoughts and feelings and to get to know why they feel and behave the way they do. On our journey together we explore whatever they bring, be it a thought, a feeling, a relationship, a dream, a stuckness or a symptom. Therapy, like other relationships, can be difficult. The difference is that this relationship’s purpose is to bring healing and acceptance.
I am a therapist who work with individuals. I see children, adolescents and adults. Each patient is a person with a unique biography which include both their joys and struggles. I focus on the person and through our relationship I do my best to help them to understand their thoughts and feelings and to get to know why they feel and behave the way they do. On our journey together we explore whatever they bring, be it a thought, a feeling, a relationship, a dream, a stuckness or a symptom. Therapy, like other relationships, can be difficult. The difference is that this relationship’s purpose is to bring healing and acceptance.
087 250 0412 x15 View 087 250 0412 x15
Photo of Debbie Jennifer Howes, Psychologist, MA, HPCSA - Clin. Psych.
Debbie Jennifer Howes
Psychologist, MA, HPCSA - Clin. Psych.
Mondeor 2091
I specialise in identifying and reprocessing the underlying unconscious belief systems and emotional patterns at the core of all problems . Gain experiential insights into the nature of the origins of your repetitive cycles and patterns and make the changes on all levels.
I specialise in identifying and reprocessing the underlying unconscious belief systems and emotional patterns at the core of all problems . Gain experiential insights into the nature of the origins of your repetitive cycles and patterns and make the changes on all levels.
087 250 0162 x19 View 087 250 0162 x19
Photo of Devon Golden, General Counsellor, MSc
Devon Golden
General Counsellor, MSc
3 Endorsed
Online Only
Life, from time to time, can become a struggle for all of us, and often we feel the desire to reach out for some understanding or companionship. However, we still live in an age where seeking support or help is often regarded as a sign of weakness. I believe the complete opposite. To seek out help and support in your darkest hours in order to better understand yourself and overcome your difficulties is a sign of true bravery and courage. By reaching out, you take the first courageous step toward healing, growth, and reclaiming your inner strength.
Life, from time to time, can become a struggle for all of us, and often we feel the desire to reach out for some understanding or companionship. However, we still live in an age where seeking support or help is often regarded as a sign of weakness. I believe the complete opposite. To seek out help and support in your darkest hours in order to better understand yourself and overcome your difficulties is a sign of true bravery and courage. By reaching out, you take the first courageous step toward healing, growth, and reclaiming your inner strength.
087 250 2962 x78 View 087 250 2962 x78
Photo of Cynthia Lebelo, Registered Counsellor, HPCSA - Counsellor
Cynthia Lebelo
Registered Counsellor, HPCSA - Counsellor
Sandton 2191
My notion is that every individual has inherent worth, deserving of compassion, empathy, and understanding. I strive to create a safe non-judgmental space where you feel heard, validated, and empowered to make meaningful choices and explore your thoughts, feelings, and behaviour.
My notion is that every individual has inherent worth, deserving of compassion, empathy, and understanding. I strive to create a safe non-judgmental space where you feel heard, validated, and empowered to make meaningful choices and explore your thoughts, feelings, and behaviour.
087 250 2837 x69 View 087 250 2837 x69
Photo of Suzaan Lourens - Suzaan Lourens Registered Counsellor, Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Suzaan Lourens Registered Counsellor
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
My areas of specialty include marriage/couple's counselling, counselling children using play therapeutic techniques, psychometric assessments to assist with career counselling and subject choice, suicidality, mood and behavioural changes, sexual identity concerns, transitions, family counselling, trauma, bereavement/grief/loss and anger management.
My areas of specialty include marriage/couple's counselling, counselling children using play therapeutic techniques, psychometric assessments to assist with career counselling and subject choice, suicidality, mood and behavioural changes, sexual identity concerns, transitions, family counselling, trauma, bereavement/grief/loss and anger management.
087 250 0513 x53 View 087 250 0513 x53
Photo of Megan Brook-Sofianos, Psychologist, HPCSA - Ed. Psych.
Megan Brook-Sofianos
Psychologist, HPCSA - Ed. Psych.
Randburg 2194
I am an educational psychologist working in private practice, and I have a special interest in depth psychotherapy with adolescents and adults. I am also able to provide parental counselling and executive functioning support. I enjoy working with clients experiencing a multitude of personal challenges, difficult circumstances, and symptoms. I focus on working with clients to understand their patterns of behaviour and thinking which may contribute to symptoms and distress, or impede growth and development in different domains of life. Please feel free to contact me if you feel I could be of assistance.
I am an educational psychologist working in private practice, and I have a special interest in depth psychotherapy with adolescents and adults. I am also able to provide parental counselling and executive functioning support. I enjoy working with clients experiencing a multitude of personal challenges, difficult circumstances, and symptoms. I focus on working with clients to understand their patterns of behaviour and thinking which may contribute to symptoms and distress, or impede growth and development in different domains of life. Please feel free to contact me if you feel I could be of assistance.
087 250 0442 x97 View 087 250 0442 x97
Photo of Christina Pretorius, General Counsellor, MPsych
Christina Pretorius
General Counsellor, MPsych
Alberton 1449
I am a uniquely intuned Mental Health Counsellor and Life coach passionate about anchoring individuals within their own resilience, overcoming life issues and challenges becoming and transforming into an empowered individual. My passion is to assist clients to uncover their potential, work in-depth with the things that's holding them back in order to achieve self-actualization mentaly, physically, emotionally and spiritually. I use an integrated holistic approach to support fulfillment inspired by psychology,art, nature and embodied work.
I am a uniquely intuned Mental Health Counsellor and Life coach passionate about anchoring individuals within their own resilience, overcoming life issues and challenges becoming and transforming into an empowered individual. My passion is to assist clients to uncover their potential, work in-depth with the things that's holding them back in order to achieve self-actualization mentaly, physically, emotionally and spiritually. I use an integrated holistic approach to support fulfillment inspired by psychology,art, nature and embodied work.
087 250 2148 x46 View 087 250 2148 x46
Photo of Caryn Amey Fisher, Registered Counsellor, HPCSA - Counsellor
Caryn Amey Fisher
Registered Counsellor, HPCSA - Counsellor
My clients value my empathy and commitment, love and personal care to their sessions. I Counsel to help people ultimately learn to help themselves- to better their lives and grow themselves mentally physically and emotionally- Couples are my ultimate passion- I do enjoy individual therapy , with all ages and sexes! Sport mental Frame and self dedication is a passion of mine too!
My clients value my empathy and commitment, love and personal care to their sessions. I Counsel to help people ultimately learn to help themselves- to better their lives and grow themselves mentally physically and emotionally- Couples are my ultimate passion- I do enjoy individual therapy , with all ages and sexes! Sport mental Frame and self dedication is a passion of mine too!
087 250 0914 x44 View 087 250 0914 x44
Photo of Zanele Margaret Tshoba, Psychologist, MA, HPCSA - Clin. Psych.
Zanele Margaret Tshoba
Psychologist, MA, HPCSA - Clin. Psych.
1 Endorsed
I am a Clinical Psychologist in part-time private practice in Krugersdorp, West Rand. I have undergone training that focused on systems theory. Hence, the focus of therapy is dealing with client's difficulties by addressing the interactional conflicts and stressors between the client, significant others and their environment. A general systems model holds that families are systems and that every action in a family produces a reaction in one or more of its members. However, I utilise a range of therapeutic modalities in order to suit the needs of clients.
I am a Clinical Psychologist in part-time private practice in Krugersdorp, West Rand. I have undergone training that focused on systems theory. Hence, the focus of therapy is dealing with client's difficulties by addressing the interactional conflicts and stressors between the client, significant others and their environment. A general systems model holds that families are systems and that every action in a family produces a reaction in one or more of its members. However, I utilise a range of therapeutic modalities in order to suit the needs of clients.
087 250 0513 x30 View 087 250 0513 x30
Photo of Natasha Beharie Erasmus, General Counsellor, ASCHP Wellness Counsellor
Natasha Beharie Erasmus
General Counsellor, ASCHP Wellness Counsellor
1 Endorsed
Benoni 1501
As a dedicated and compassionate registered wellness counsellor, I have extensive experience in helping individuals, couples, and families navigate through life's challenges. My mission is to provide a safe, supportive, and non-judgmental environment where you can explore your thoughts and feelings, and work towards achieving a more fulfilling and balanced life.
As a dedicated and compassionate registered wellness counsellor, I have extensive experience in helping individuals, couples, and families navigate through life's challenges. My mission is to provide a safe, supportive, and non-judgmental environment where you can explore your thoughts and feelings, and work towards achieving a more fulfilling and balanced life.
087 250 2042 x78 View 087 250 2042 x78
Photo of Lindy-Lee Lubbe - LL Relationship Strategist, Psychologist, HPCSA - Ind. Psych.
LL Relationship Strategist
Psychologist, HPCSA - Ind. Psych.
Centurion 0157
I accompany you on your journey to develop and improve your individual, family and work relationships in a scientific and practical individualised way. Through, exploring the root cause of each dynamic situation before creating a do-able plan together to address each problem.
I accompany you on your journey to develop and improve your individual, family and work relationships in a scientific and practical individualised way. Through, exploring the root cause of each dynamic situation before creating a do-able plan together to address each problem.
087 250 0162 x50 View 087 250 0162 x50
Weight Loss Counsellors

What is the relationship between weight management and mental health?

Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.

What is the psychological approach to losing weight?

While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counselling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilise behavioural coaching or Cognitive Behavioural Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.

What type of therapy is commonly used in weight loss counselling?

Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journalling, thought diaries, and other Cognitive Behavioural Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counsellors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilise the power of social connection and accountability to help clients adhere to their weight loss plan.

Is therapy recommended for individuals undergoing bariatric surgery?

While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counsellor. Prior to surgery, counsellors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counsellors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.