Life Coaching Therapists in Fourways

If you are angry, frustrated, feeling alone and helpless because you (or your teenager) are being bullied, then I can help. There will always be bullies in life , its how you deal with them and how you view yourself that helps you to cope with the bullies. I understand the feelings of being alone, not wanting to carry on, wanting to give up. I also know that if you do not get help in your teenage years, you will be a victim of bullying throughout your life . I know that the bully has taken so much of your self-worth away. I can help you become the person you where before the bullying with more confidence and more self esteem.

As an experienced Addiction professional, I offer a range of techniques that are practical and useful to my clients. My services are confidential and client centered. Helping my clients achieve a life of recovery they can be proud of is my passion. I am a recovering addict of 12 years and add my personal experience to create a unique and relatable therapeutic space. Addiction does not mean the end, recovery is possible. Helping family members by providing them with support and education to understand addiction and the recovery process is just as important.

I offer therapy and coaching to people in various life circumstances e.g. experiencing anxiety or sadness, experiencing grief from loss; experiencing stress from traumatic events ; transitioning to a new job or considering a different career; couples seeking to deepen their relationship or having challenges; professionals seeking to be effective in their work or lives.

I support my clients holistically to restore and strengthen creativity, resourcefulness and wellbeing. This includes strengthening resources to navigate stressful life situations, transitions and anxiety; and accessing pathways to heal from trauma-related symptoms and experiences including attachment and developmental trauma, domestic and sexual violence, and systemic trauma relating to race, gender and organisations. With over 20 years of organisational and leadership experience, I have a deep understanding of the challenges of organisational life and of what it takes to strengthen authentic, healthy, effective functioning.

Clients consult for different reasons at different times in their lives. Sometimes they cannot cope with the demands of life , or they are struggling with an issue that affects their daily functioning.

There is so much more to life than just existing; at The Thrive Nucleus, we are passionate about self-identity, self-discovery and improvement, self-esteem and ongoing personal growth and development. We aim to empower our clients to be their true selves and to reach their goals by confronting and overcoming the various challenges in their lives. We put emphasis on improving one’s present life and reaching goals for the future by addressing distressing thoughts and emotions through counselling.

I am a psychological counsellor registered with the HPCSA with nine years of experience in some of South Africa’s top treatment centres. It here that I learnt people want to be understood and empathised with. Also, one may need a team, another group therapy and another individual therapy. I give my clients the tools to empower themselves and lead full healthy lives.

I am here for you.... As an experienced Clinical Psychologist and life coach, my passion is to help individuals, couples and families to win when dealing with life challenges, and in so doing, realise their potential and become the best authentic self they can be.

I am passionate about supporting preteens, teens and adults through the difficulties they may experience on their life -journeys. These difficulties could include major and minor life changes, stress, relationship difficulties, trauma, grief and loss. I offer a safe space where you can share your story and experiences.

Kindly note that I am currently NOT accepting new clients. Psychotherapy addresses personal difficulties. It provides the client a space to talk openly and confidentially about their concerns and feelings with a trained professional. Psychotherapy involves the formation of a therapeutic relationship, communicating, creating genuine dialogue and working to overcome problematic thoughts, feelings and behaviours. The goal of Psychotherapy is to bring about change in ones life - to optimise psychological well-being.

My passion is to help individuals to cope and adapt to the continuous changing world, in order to perform optimally in their communities and work place. My aim is to offer individuals and couples a safe, confidential and non-judgmental space where change and meaning can be explored and facilitated.

I offer individual therapy in Afrikaans & English. I am a solution-orientated therapist who aims to assist clients in finding the best and most effective solution to their problem. I focus on creating a safe environment where clients can resolve past problems, deal more successfully with current life challenges and strive towards a more fulfilled future.

We all have a pain point that makes us feel like we do not have the resources to cope and deal with them on our own. However, you should not feel alone. Reach out to me and let's figure this out together. I will apply my skills and techniques, while you provide context of your situation or problems and apply the techniques to change and better and deal with your situation or problems. You don't have to feel alone. Reach out!!

Can you relate to any of the following: Anxiety, confusion, loss of direction, depression, excessive thinking, relationship problems, addictions, procrastination, spiritual struggles, traumas or do you simply need someone to speak to that you can trust, feel at ease and help you structure your thoughts in a safe and warm environment? Are you tired of living each day and that it simply feels like another day and that everything remains the same? Would you like to become your own therapist and welcome change, in order to truly enjoy the adventure of life ?

Counselling involves the supportive role provided by an empathic counsellor who facilitates a process of in depth self examination, awareness and healing in individuals and relationships. I guide this process by exploring deep rooted belief systems that drive behaviour and emotional reactions in everyday life , ultimately facilitating and providing support through the change process. Clients are given a warm and safe environment where they can express themselves openly and at their own pace, without fear of judgement.

I aim to create a safe and non-judgemental space that focuses on an individual's strengths in order to help them grow and promote their own wellbeing. I want to make counselling accessible and affordable to all. I am a passionate and caring counsellor who uses a person-centred, systems approach to counselling and a non-invasive strength-based approach to neurodiversity coaching . My counselling style uses various combinations of evidence-based approaches in order to provide effective and individualised support. I offer individual and couple counselling as well as neurodiversity coaching .

I see clients who are looking to heal through a holistic approach to mental wellness. The clients that I see are choosing to heal themselves and recreate themselves after divorce/breakups, co-dependency or abusive relationships. Some of my clients are doing the re-parenting in wellness program and finding direction and meaning again. They are building their self esteem as well as gaining deeper insight into who they are, why they have the patterns they have and how to replace them with healthier ones. Together we focus on breaking toxic cycles and rewriting your narrative.

Human relationships form the foundations of all dynamics that we engage with on a daily basis, at home, at work, and when we play. The better you understand the fundamentals of relationships (both intrapersonal and interpersonal) the better you are able to effectively and positively influence them.

A professionally qualified social worker who has extensive experience of working with multi-problem children and families with complex needs. Knowledge in carrying out initial assessments, child protection issues, assessing needs and identifying service user requirements. Made positive changes to people’s lives and helped then get the right treatment. As a true professional I recognize the rights of all persons, regardless of their culture, religious affiliation, ethnicity, race, gender, age, sexual orientation or social standing and have amazing communication skills.