In Person Therapists in Fourways North
In person or online.
If you are looking for therapy that goes beyond simply asking, “How does that make you feel?”, you are in the right place.
I work primarily with adults and teens navigating anxiety, relational trauma and identity transitions. Many of my clients are capable and high-functioning, yet privately overwhelmed by perfectionism, people-pleasing, emotional shutdown or repeated relationship patterns.
With a Master’s degree in Neuropsychology, I bring a strong understanding of how the brain, nervous system and early experiences shape present-day behaviour. In therapy we look beneath the surface of these patterns.
In person or online.
If you are looking for therapy that goes beyond simply asking, “How does that make you feel?”, you are in the right place.
I work primarily with adults and teens navigating anxiety, relational trauma and identity transitions. Many of my clients are capable and high-functioning, yet privately overwhelmed by perfectionism, people-pleasing, emotional shutdown or repeated relationship patterns.
With a Master’s degree in Neuropsychology, I bring a strong understanding of how the brain, nervous system and early experiences shape present-day behaviour. In therapy we look beneath the surface of these patterns.
I offer therapy that’s grounded in connection, warmth, and emotional safety — with a special interest in animal-assisted approaches. I work integratively, drawing on a range of evidence-based modalities to meet each client’s unique needs, including CBT, DBT, trauma-focused interventions, Interactional Pattern Analysis, person-centred therapy, and equine-assisted work.
I offer therapy that’s grounded in connection, warmth, and emotional safety — with a special interest in animal-assisted approaches. I work integratively, drawing on a range of evidence-based modalities to meet each client’s unique needs, including CBT, DBT, trauma-focused interventions, Interactional Pattern Analysis, person-centred therapy, and equine-assisted work.
People come to therapy for different reasons. Many people come because of difficulties they are currently experiencing, which can include long periods of distressing feelings or thoughts, struggling to cope, relationship problems, and/ or difficulty dealing with a particularly distressing situation. Other people come to therapy simply to gain a better understanding of themselves and more fulfilment in their lives and relationships. Therapy is a unique experience and a relationship between you and a professional. It is very normal to not fully understand its nature at the outset.
People come to therapy for different reasons. Many people come because of difficulties they are currently experiencing, which can include long periods of distressing feelings or thoughts, struggling to cope, relationship problems, and/ or difficulty dealing with a particularly distressing situation. Other people come to therapy simply to gain a better understanding of themselves and more fulfilment in their lives and relationships. Therapy is a unique experience and a relationship between you and a professional. It is very normal to not fully understand its nature at the outset.
I offer therapy sessions in-person, or online via video.
Are you burdened with the weight of sadness or hopelessness? Are you stressed-out or anxious? Are you struggling with healing and recovery from a traumatic event? Have you tried to defeat life’s adversities on your own and realized you needed help? If you answered yes to any of these questions, then you have come to the right place.
I offer therapy sessions in-person, or online via video.
Are you burdened with the weight of sadness or hopelessness? Are you stressed-out or anxious? Are you struggling with healing and recovery from a traumatic event? Have you tried to defeat life’s adversities on your own and realized you needed help? If you answered yes to any of these questions, then you have come to the right place.
I provide in person (Bryanston) and online wellness counselling and skills training.
Are issues arising that are interfering with your life. "Burnout being one." Our coping skills seek an outlet for stress. Are these coping methods working for you? If not, another approach may be useful. Discussing in a non-judgmental and safe environment can reframe situations. Mindfulness, effective interpersonal relationships, distress tolerance and emotional regulation skills form part of the process. Together we work on awareness, feelings and actions. (What matters to you, who do you care about, what do you enjoy doing). Self, family, work and lifestyle issues are part of what can become stressors.
I provide in person (Bryanston) and online wellness counselling and skills training.
Are issues arising that are interfering with your life. "Burnout being one." Our coping skills seek an outlet for stress. Are these coping methods working for you? If not, another approach may be useful. Discussing in a non-judgmental and safe environment can reframe situations. Mindfulness, effective interpersonal relationships, distress tolerance and emotional regulation skills form part of the process. Together we work on awareness, feelings and actions. (What matters to you, who do you care about, what do you enjoy doing). Self, family, work and lifestyle issues are part of what can become stressors.
The patient therapist fit is extremely important.No holding or containment can take place until the patient feels safe.I am caring and compassionate and my patients feel contained and feel accepted and safe in the space.Many of them have been through severe trauma and pain and this very often is converted into bodily pain.I have helped several patients in their struggle with chronic pain.
The patient therapist fit is extremely important.No holding or containment can take place until the patient feels safe.I am caring and compassionate and my patients feel contained and feel accepted and safe in the space.Many of them have been through severe trauma and pain and this very often is converted into bodily pain.I have helped several patients in their struggle with chronic pain.
Growth is often uncomfortable and messy. That is why I commend my clients for showing great courage to own their journey to mental, emotional, and spiritual wellness. Growth is necessary.
Growth is often uncomfortable and messy. That is why I commend my clients for showing great courage to own their journey to mental, emotional, and spiritual wellness. Growth is necessary.
I am a 'Solution Focused' Counsellor integrating a variety of evidence-based psychological techniques such as Mindfulness and Cognitive Behavioural Therapy (CBT) to work with children (age 10 up), teenagers, adults, couples and families. I am particularly passionate about empowering teenagers and young adults to develop healthy coping skills and self-confidence to better manage challenging life situations such as bullying, toxic relationships, parental divorce or substance abuse. I enjoy interacting with diversity among people and aim to ensure that my clients feel safe, understood and supported throughout the counselling process.
I am a 'Solution Focused' Counsellor integrating a variety of evidence-based psychological techniques such as Mindfulness and Cognitive Behavioural Therapy (CBT) to work with children (age 10 up), teenagers, adults, couples and families. I am particularly passionate about empowering teenagers and young adults to develop healthy coping skills and self-confidence to better manage challenging life situations such as bullying, toxic relationships, parental divorce or substance abuse. I enjoy interacting with diversity among people and aim to ensure that my clients feel safe, understood and supported throughout the counselling process.
More Therapists Nearby
Hello! I'm a Specialist Wellness Counsellor and Life Coach who supports teenagers, young adults, and parents navigate emotional overwhelm, heartbreak, change, family or relationship difficulties, and important life transitions. I help teens and parents strengthen communication, understand each other better, and work through the emotional challenges that show up during this formative stage. I offer accountability & lifestyle coaching to support adults who are struggling with burnout, low self-esteem, autoimmune or lifestyle-related illness, and have the desire to rebuild healthier habits, boundaries, and balance in their daily lives.
Hello! I'm a Specialist Wellness Counsellor and Life Coach who supports teenagers, young adults, and parents navigate emotional overwhelm, heartbreak, change, family or relationship difficulties, and important life transitions. I help teens and parents strengthen communication, understand each other better, and work through the emotional challenges that show up during this formative stage. I offer accountability & lifestyle coaching to support adults who are struggling with burnout, low self-esteem, autoimmune or lifestyle-related illness, and have the desire to rebuild healthier habits, boundaries, and balance in their daily lives.
I offer therapy in-person and online.
As we move through life, we may find ourselves stuck, overwhelmed, or at a crossroads. I offer a safe, non-judgmental space to reflect on what is happening for you, understand your patterns that may be keeping you stuck, and explore practical ways of coping and moving forward.
I offer therapy in-person and online.
As we move through life, we may find ourselves stuck, overwhelmed, or at a crossroads. I offer a safe, non-judgmental space to reflect on what is happening for you, understand your patterns that may be keeping you stuck, and explore practical ways of coping and moving forward.
I offer therapy sessions in-person and online.
Like the ancient art of Kintsugi, I believe that healing is not about erasing cracks but embracing them - filling the broken pieces with resilience, self-compassion and strength. Life's challenges can leave us feeling shattered, but with the self-reflection, self-awareness and the right support, those fractures can become part of a more beautiful, empowered version of ourselves.
As a Clinical Psychologist, I help individuals navigate a vast array of mental health issues and life transitions, guiding them towards growth and wholeness. Together we can turn pain into wisdom and struggles into gold.
I offer therapy sessions in-person and online.
Like the ancient art of Kintsugi, I believe that healing is not about erasing cracks but embracing them - filling the broken pieces with resilience, self-compassion and strength. Life's challenges can leave us feeling shattered, but with the self-reflection, self-awareness and the right support, those fractures can become part of a more beautiful, empowered version of ourselves.
As a Clinical Psychologist, I help individuals navigate a vast array of mental health issues and life transitions, guiding them towards growth and wholeness. Together we can turn pain into wisdom and struggles into gold.
As a clinical psychologist, my role is to assess, diagnose and facilitate a healing/treatment process for people who are struggling with personal challenges and mental health conditions that are causing psychological distress. My approach involves using an evidence-based integrative approach, which is a progressive form of psychotherapy that combines different therapeutic tools to fit the unique needs of my clients/patients.
As a clinical psychologist, my role is to assess, diagnose and facilitate a healing/treatment process for people who are struggling with personal challenges and mental health conditions that are causing psychological distress. My approach involves using an evidence-based integrative approach, which is a progressive form of psychotherapy that combines different therapeutic tools to fit the unique needs of my clients/patients.
My approach is committed to providing a confidential, and relaxed space to help clients process and understand their emotional and psychological difficulties that may be causing distress. I have been registered as a Psychologist for over 15 years in both South Africa and the United Kingdom. My integrative therapeutic techniques are tailored towards the client’s needs and goals.
My approach is committed to providing a confidential, and relaxed space to help clients process and understand their emotional and psychological difficulties that may be causing distress. I have been registered as a Psychologist for over 15 years in both South Africa and the United Kingdom. My integrative therapeutic techniques are tailored towards the client’s needs and goals.
I see you in person.
We offer a welcoming environment for everyone to share his or life challenges. We help you to have hope and to deal with your challenge in a constructive and realistic manner. Do you have challenges in your marriage? Do you have challenges in guiding your children about life issues? Are you stressed due to work pressure or issues at work? Do you feel depressed due to life issues? We help all who experience these challenges - and more.
I see you in person.
We offer a welcoming environment for everyone to share his or life challenges. We help you to have hope and to deal with your challenge in a constructive and realistic manner. Do you have challenges in your marriage? Do you have challenges in guiding your children about life issues? Are you stressed due to work pressure or issues at work? Do you feel depressed due to life issues? We help all who experience these challenges - and more.
I'm a realistic optimist with a growth mindset and strongly believe that resilience can be build in anyone. I'm experienced in working with diverse populations to address various mental health issues. Driven by the values of Ubuntu, my aim is to apply evidence-based, integrative treatment plans for children, adolescents and adults in order to obtain optimal functioning.
I'm a realistic optimist with a growth mindset and strongly believe that resilience can be build in anyone. I'm experienced in working with diverse populations to address various mental health issues. Driven by the values of Ubuntu, my aim is to apply evidence-based, integrative treatment plans for children, adolescents and adults in order to obtain optimal functioning.
I approach therapy as a deeply relational process. I believe many of the difficulties we experience, whether in our emotions, relationships, or sense of self, are not random, but reflect patterns that developed over time, in response to past experiences, relationships, and forms of trauma. In our work together I aim to help you gently identify and understand these recurring cycles, so that they can begin to shift in ways that feel meaningful and sustainable. I see therapy as a space where you can come to better understand yourself, feel more connected in your relationships, and begin to move out of patterns that no longer serve you.
I approach therapy as a deeply relational process. I believe many of the difficulties we experience, whether in our emotions, relationships, or sense of self, are not random, but reflect patterns that developed over time, in response to past experiences, relationships, and forms of trauma. In our work together I aim to help you gently identify and understand these recurring cycles, so that they can begin to shift in ways that feel meaningful and sustainable. I see therapy as a space where you can come to better understand yourself, feel more connected in your relationships, and begin to move out of patterns that no longer serve you.
I am the Founder and Director of Home of Psychology (and affiliated to Greening Psychology), a private practice dedicated to providing low-cost but yet quality psychological services to everyone. I work with adults, children and adolescents, individually, as a family or as a couple. My approach is collaborative and I maintain an holistic approach when working with clients, making use of solution-focused therapy, Cognitive Behavior Therapy, Imago principles and systems family approach. My aim is to help each individual reach their full potential and guide them to cope better with everyday life problems.
I am the Founder and Director of Home of Psychology (and affiliated to Greening Psychology), a private practice dedicated to providing low-cost but yet quality psychological services to everyone. I work with adults, children and adolescents, individually, as a family or as a couple. My approach is collaborative and I maintain an holistic approach when working with clients, making use of solution-focused therapy, Cognitive Behavior Therapy, Imago principles and systems family approach. My aim is to help each individual reach their full potential and guide them to cope better with everyday life problems.
At Ocean Deep Mental Wellness, We provide a compassionate, non-judgmental, and supportive space where clients can feel seen, heard, understood, and empowered. Our approach is deeply person-centered, creating room for individuals, couples, and families to navigate anxiety, relationship challenges, emotional stress, life transitions, self-esteem, grief and personal growth. We aim to create a safe environment where healing, clarity and emotional wellness can develop at a comfortable pace.
At Ocean Deep Mental Wellness, We provide a compassionate, non-judgmental, and supportive space where clients can feel seen, heard, understood, and empowered. Our approach is deeply person-centered, creating room for individuals, couples, and families to navigate anxiety, relationship challenges, emotional stress, life transitions, self-esteem, grief and personal growth. We aim to create a safe environment where healing, clarity and emotional wellness can develop at a comfortable pace.
Ideally the client knows that they are stuck but they wish to overcome the barriers and the struggles that keep them there. It can be due to trauma, work challenges or self-esteem challenges, there is always a treatment plan that will be made to help the client overcome their challenges and break through their barriers
Ideally the client knows that they are stuck but they wish to overcome the barriers and the struggles that keep them there. It can be due to trauma, work challenges or self-esteem challenges, there is always a treatment plan that will be made to help the client overcome their challenges and break through their barriers
I offer sessions in-person.
As an Educational Psychologist, my ideal clients are children, teens, and young adults who are feeling overwhelmed by the demands of school, work, or home life. They may be struggling with anxiety, low self-esteem, learning barriers, or difficulty regulating their emotions. Parents may want to understand and support their child better, while adults may seek clarity, balance, and healthier ways to cope with stress. At the heart of it, we all want to feel heard, supported, and equipped with practical tools that allow us— or our children — to thrive both emotionally and academically.
I offer sessions in-person.
As an Educational Psychologist, my ideal clients are children, teens, and young adults who are feeling overwhelmed by the demands of school, work, or home life. They may be struggling with anxiety, low self-esteem, learning barriers, or difficulty regulating their emotions. Parents may want to understand and support their child better, while adults may seek clarity, balance, and healthier ways to cope with stress. At the heart of it, we all want to feel heard, supported, and equipped with practical tools that allow us— or our children — to thrive both emotionally and academically.
Nearby In Person Counsellors Searches for Fourways North
- Blairgowrie
- Cresta
- Fairland
- Honey Dew
- Honeydew Ridge
- Linden
- Paulshof
- Randburg
- Randburg West
- Randpark
- Randpark Ridge
- Robindale
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.