Discovery Health Therapists in Fourways North
The patient therapist fit is extremely important.No holding or containment can take place until the patient feels safe.I am caring and compassionate and my patients feel contained and feel accepted and safe in the space.Many of them have been through severe trauma and pain and this very often is converted into bodily pain.I have helped several patients in their struggle with chronic pain.
The patient therapist fit is extremely important.No holding or containment can take place until the patient feels safe.I am caring and compassionate and my patients feel contained and feel accepted and safe in the space.Many of them have been through severe trauma and pain and this very often is converted into bodily pain.I have helped several patients in their struggle with chronic pain.
I offer therapy that’s grounded in connection, warmth, and emotional safety — with a special interest in animal-assisted approaches. I work integratively, drawing on a range of evidence-based modalities to meet each client’s unique needs, including CBT, DBT, trauma-focused interventions, Interactional Pattern Analysis, person-centred therapy, and equine-assisted work.
I offer therapy that’s grounded in connection, warmth, and emotional safety — with a special interest in animal-assisted approaches. I work integratively, drawing on a range of evidence-based modalities to meet each client’s unique needs, including CBT, DBT, trauma-focused interventions, Interactional Pattern Analysis, person-centred therapy, and equine-assisted work.
People come to therapy for different reasons. Many people come because of difficulties they are currently experiencing, which can include long periods of distressing feelings or thoughts, struggling to cope, relationship problems, and/ or difficulty dealing with a particularly distressing situation. Other people come to therapy simply to gain a better understanding of themselves and more fulfilment in their lives and relationships. Therapy is a unique experience and a relationship between you and a professional. It is very normal to not fully understand its nature at the outset.
People come to therapy for different reasons. Many people come because of difficulties they are currently experiencing, which can include long periods of distressing feelings or thoughts, struggling to cope, relationship problems, and/ or difficulty dealing with a particularly distressing situation. Other people come to therapy simply to gain a better understanding of themselves and more fulfilment in their lives and relationships. Therapy is a unique experience and a relationship between you and a professional. It is very normal to not fully understand its nature at the outset.
Growth is often uncomfortable and messy. That is why I commend my clients for showing great courage to own their journey to mental, emotional, and spiritual wellness. Growth is necessary.
Growth is often uncomfortable and messy. That is why I commend my clients for showing great courage to own their journey to mental, emotional, and spiritual wellness. Growth is necessary.
Are you burdened with the weight of sadness or hopelessness? Are you stressed-out or anxious? Are you struggling with healing and recovery from a traumatic event? Have you tried to defeat life’s adversities on your own and realized you needed help? If you answered yes to any of these questions, then you have come to the right place.
Are you burdened with the weight of sadness or hopelessness? Are you stressed-out or anxious? Are you struggling with healing and recovery from a traumatic event? Have you tried to defeat life’s adversities on your own and realized you needed help? If you answered yes to any of these questions, then you have come to the right place.
More Therapists Nearby
I'm a psychologist who understands how our culture, traditions, gender, family and our overall environment shape us. With this understanding, I work with diverse clients using most of the South African languages. With my 20 plus years as a clinical psychologist, I strongly believe that taking care of our mental health makes it possible to live a fulfilled life.
I'm a psychologist who understands how our culture, traditions, gender, family and our overall environment shape us. With this understanding, I work with diverse clients using most of the South African languages. With my 20 plus years as a clinical psychologist, I strongly believe that taking care of our mental health makes it possible to live a fulfilled life.
My name is Sajel Nair and I am a Counseling Psychologist. My name is Sajel Nair and I am a Counseling Psychologist. My practice of psychology is grounded in an integrated approach of Mindfulness and Cognitive Behavioural Therapy (CBT). I am passionate about working with a diversity of clients, including children, adolescents and adults, face to face or online. I look forward to helping you discover your own journey of self-empowerment, growth and change.
My name is Sajel Nair and I am a Counseling Psychologist. My name is Sajel Nair and I am a Counseling Psychologist. My practice of psychology is grounded in an integrated approach of Mindfulness and Cognitive Behavioural Therapy (CBT). I am passionate about working with a diversity of clients, including children, adolescents and adults, face to face or online. I look forward to helping you discover your own journey of self-empowerment, growth and change.
Dramatherapy is a safe, non-judgmental and non-confrontational way of exploring and reflecting on experiences and feelings. It is not about performing or being good at drama. It is a personal journey into self-discovery and wholeness that reaches deep within one’s soul. It is based less on talking and more on using the imagination and the body. It provides the opportunity to try out new ways of getting in touch with oneself and interacting with other people. It can help you to discover the ability that lies within you to be creative and playful.
Dramatherapy is a safe, non-judgmental and non-confrontational way of exploring and reflecting on experiences and feelings. It is not about performing or being good at drama. It is a personal journey into self-discovery and wholeness that reaches deep within one’s soul. It is based less on talking and more on using the imagination and the body. It provides the opportunity to try out new ways of getting in touch with oneself and interacting with other people. It can help you to discover the ability that lies within you to be creative and playful.
Just as there is day and night, Life offers us similar alternations. You don't have to walk the journey alone. As a trained Clinical Psychologist, my goal is to ensure that you are heard and understood. Most importantly, conquer challenges you are facing and discover yourself.
Just as there is day and night, Life offers us similar alternations. You don't have to walk the journey alone. As a trained Clinical Psychologist, my goal is to ensure that you are heard and understood. Most importantly, conquer challenges you are facing and discover yourself.
If life’s been feeling heavy or uncertain, you don’t have to face it on your own. I offer a calm, supportive space where you can talk things through, make sense of what’s happening, and find a way forward that feels lighter and more balanced. Together, we focus on practical ways to manage stress, navigate change and strengthen your emotional well-being so you can leave each session feeling heard, grounded, and ready to move forward with renewed clarity and calm.
I also offer Subject Choice and Career assessments.
Sessions in English or Afrikaans.
If life’s been feeling heavy or uncertain, you don’t have to face it on your own. I offer a calm, supportive space where you can talk things through, make sense of what’s happening, and find a way forward that feels lighter and more balanced. Together, we focus on practical ways to manage stress, navigate change and strengthen your emotional well-being so you can leave each session feeling heard, grounded, and ready to move forward with renewed clarity and calm.
I also offer Subject Choice and Career assessments.
Sessions in English or Afrikaans.
I am a dedicated and compassionate Counselling Psychologist with a keen interest in leveraging individuals’ inherent strength and resilience to help them achieve mental and emotional well-being. My work is grounded in empathy, respect, and a deep commitment to fostering a safe and non-judgmental space where clients can explore their thoughts and feelings. My therapeutic approach is integrative, as I make use of various evidence-based therapies. I am trained in Psychodynamic, Cognitive Behavioural, Narrative and Solution-Focused Therapies and tailor each session to meet the unique needs and goals of my clients.
I am a dedicated and compassionate Counselling Psychologist with a keen interest in leveraging individuals’ inherent strength and resilience to help them achieve mental and emotional well-being. My work is grounded in empathy, respect, and a deep commitment to fostering a safe and non-judgmental space where clients can explore their thoughts and feelings. My therapeutic approach is integrative, as I make use of various evidence-based therapies. I am trained in Psychodynamic, Cognitive Behavioural, Narrative and Solution-Focused Therapies and tailor each session to meet the unique needs and goals of my clients.
Therapy is a journey of growth and personal development and something I am deeply passionate about. I work with individuals and couples with various difficulties and being able to facilitate a process of growth is a special experience to be a part of.
Therapy is a journey of growth and personal development and something I am deeply passionate about. I work with individuals and couples with various difficulties and being able to facilitate a process of growth is a special experience to be a part of.
I am a Clinical Psychologist and passionate advocate for self-awareness and self-love. My desire for every person that I work with is to provide a safe holding environment in which they are free to express themselves without fear of judgement.
I am a Clinical Psychologist and passionate advocate for self-awareness and self-love. My desire for every person that I work with is to provide a safe holding environment in which they are free to express themselves without fear of judgement.
I strive to help anyone and everyone who are finding the challenges they face daily, a bit overwhelming. Support goes a long way to overcoming challenges and by creating a collaborative approach and basing the therapeutic process towards solution building and creating a hope filled future, perspectives can be shifted and goals set. My space is judgement free and incorporates understanding and acceptance for how things are for you. We all have a story, and we can all create a story for ourselves that makes sense.
I strive to help anyone and everyone who are finding the challenges they face daily, a bit overwhelming. Support goes a long way to overcoming challenges and by creating a collaborative approach and basing the therapeutic process towards solution building and creating a hope filled future, perspectives can be shifted and goals set. My space is judgement free and incorporates understanding and acceptance for how things are for you. We all have a story, and we can all create a story for ourselves that makes sense.
A typical client is someone who has been carrying more than they can hold for far too long. On the surface they may appear to be functioning (showing up for work, family, friends) but on the inside they are feeling overwhelmed, exhausted, or stuck. Such a client is at risk for reaching a breaking point which may lead to acute stress, anxiety, or depression.
A typical client is someone who has been carrying more than they can hold for far too long. On the surface they may appear to be functioning (showing up for work, family, friends) but on the inside they are feeling overwhelmed, exhausted, or stuck. Such a client is at risk for reaching a breaking point which may lead to acute stress, anxiety, or depression.
As a clinical psychologist, I'm passionate about building genuine connections with my clients. I believe in creating a space where you can feel comfortable being yourself, without fear of judgment. My approach is all about empathy and understanding, because I know that feeling truly heard is the first step towards growth. Trust is the foundation of our relationship, and I'm here to walk alongside you as you navigate life's ups and downs, celebrating your successes and helping you through the tough times.
As a clinical psychologist, I'm passionate about building genuine connections with my clients. I believe in creating a space where you can feel comfortable being yourself, without fear of judgment. My approach is all about empathy and understanding, because I know that feeling truly heard is the first step towards growth. Trust is the foundation of our relationship, and I'm here to walk alongside you as you navigate life's ups and downs, celebrating your successes and helping you through the tough times.
People today are carrying heavy emotional, mental, and social burdens while trying to juggle work, family, and personal aspirations. My ideal clients are individuals, families, and organisations who know something needs to change but feel unsure where to begin. Those seeking to improve their mental well-being, strengthen relationships, and find practical solutions to life’s challenges. Here if you have workplace stress/burnout, struggling with a new medical diagnosis, navigating personal loss, adapting to new environments, or looking for a safe, understanding, and results-driven space to move forward with clarity and confidence.
People today are carrying heavy emotional, mental, and social burdens while trying to juggle work, family, and personal aspirations. My ideal clients are individuals, families, and organisations who know something needs to change but feel unsure where to begin. Those seeking to improve their mental well-being, strengthen relationships, and find practical solutions to life’s challenges. Here if you have workplace stress/burnout, struggling with a new medical diagnosis, navigating personal loss, adapting to new environments, or looking for a safe, understanding, and results-driven space to move forward with clarity and confidence.
I work with individuals whose lives have been disrupted by trauma, whether from a crime, accident, or other overwhelming experiences. My clients often find themselves trapped in survival responses long after a crisis has passed, experiencing constant unease or anxiety.
By providing a secure and supportive environment, I help them process these experiences and regain the clarity and control needed to move forward.
I work with individuals whose lives have been disrupted by trauma, whether from a crime, accident, or other overwhelming experiences. My clients often find themselves trapped in survival responses long after a crisis has passed, experiencing constant unease or anxiety.
By providing a secure and supportive environment, I help them process these experiences and regain the clarity and control needed to move forward.
Empowering lives, one step at a time: Qualified Social Worker and Employee Wellness Practitioner with over 10 years of experience in trauma support and psychosocial interventions.
Over a decade of experience, this service assists those facing relationship difficulties, seeking emotional healing, or navigating significant life transitions.
My passion is helping individuals, families and employees navigate emotional challenges, life transitions, workplace stress and personal healing.
Empowering lives, one step at a time: Qualified Social Worker and Employee Wellness Practitioner with over 10 years of experience in trauma support and psychosocial interventions.
Over a decade of experience, this service assists those facing relationship difficulties, seeking emotional healing, or navigating significant life transitions.
My passion is helping individuals, families and employees navigate emotional challenges, life transitions, workplace stress and personal healing.
Dr Rubina Setlhare is a registered Educational Psychologist and Life Design Specialist with 3 decades’ experience of working within professional contexts and community-based structures. Rubina works across the life span with all ages. Together, we focus on individual and systemic assets to promote personal agency to promote sustainable growth individually and within communities. Based in both Cape Town and Johannesburg, Rubina has a Pan African focus with established professional and academic links beyond our national borders, including Kenya, Cameroon, Ghana, India and Brazil. Rubina has published on these processes in academia.
Dr Rubina Setlhare is a registered Educational Psychologist and Life Design Specialist with 3 decades’ experience of working within professional contexts and community-based structures. Rubina works across the life span with all ages. Together, we focus on individual and systemic assets to promote personal agency to promote sustainable growth individually and within communities. Based in both Cape Town and Johannesburg, Rubina has a Pan African focus with established professional and academic links beyond our national borders, including Kenya, Cameroon, Ghana, India and Brazil. Rubina has published on these processes in academia.
Nearby Discovery Health Counsellors Searches for Fourways North
- Allen's Nek
- Blairgowrie
- Cresta
- Fairland
- Ferndale
- Honeydew Ridge
- Linden
- North Riding
- Northcliff
- Randburg
- Randpark Ridge
- Roodepoort