Discovery Health Therapists in Emmarentia
As a psychologist, I strive to create a safe and non-judgemental space that helps to foster authentic connections, healing, and growth. I adopt an integrative and holistic framework, honouring the needs of my clients and ensuring effective treatment. My approach blends Psychodynamic therapy with Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Systems theory and Somatic work. I am committed to breaking down mental health stigma within my community and in empowering those who have been silenced by systemic challenges.
As a psychologist, I strive to create a safe and non-judgemental space that helps to foster authentic connections, healing, and growth. I adopt an integrative and holistic framework, honouring the needs of my clients and ensuring effective treatment. My approach blends Psychodynamic therapy with Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Systems theory and Somatic work. I am committed to breaking down mental health stigma within my community and in empowering those who have been silenced by systemic challenges.
I am an HPCSA-registered arts therapist working in private practice in Johannesburg. I have a special interest in working with individuals navigating life transitions, anxiety, depression, trauma, loss, and self-esteem challenges. My approach is trauma-informed, using psychodynamic, creative and person-centred approaches. I offer a compassionate, and non-judgemental space for healing, growth and authentic expression of the whole self. I welcome individuals of all ages.
I am an HPCSA-registered arts therapist working in private practice in Johannesburg. I have a special interest in working with individuals navigating life transitions, anxiety, depression, trauma, loss, and self-esteem challenges. My approach is trauma-informed, using psychodynamic, creative and person-centred approaches. I offer a compassionate, and non-judgemental space for healing, growth and authentic expression of the whole self. I welcome individuals of all ages.
My practice is grounded in providing culturally sensitive, integrative interventions that are carefully tailored to each client’s circumstances and experiences.
I am committed to creating a safe, compassionate, and non-judgmental therapeutic environment where individuals feel supported to explore their inner worlds, deepen self-awareness, and strengthen their capacity for resilience.
My work is guided by the belief that therapy should be both collaborative and adaptive, enabling clients to develop effective coping strategies, foster personal growth, and cultivate lasting change.
My practice is grounded in providing culturally sensitive, integrative interventions that are carefully tailored to each client’s circumstances and experiences.
I am committed to creating a safe, compassionate, and non-judgmental therapeutic environment where individuals feel supported to explore their inner worlds, deepen self-awareness, and strengthen their capacity for resilience.
My work is guided by the belief that therapy should be both collaborative and adaptive, enabling clients to develop effective coping strategies, foster personal growth, and cultivate lasting change.
I am a dedicated and passionate Psychologist with extensive experience in addressing various forms of trauma and personality disorders. While trained in multiple therapeutic modalities, I have a particular interest in the family systems approach and BrainWorking Recursive Therapy (BWRT). I remain flexible in integrating psychological techniques tailored to individual needs, treatment objectives, and therapeutic direction. My practice, based in Saxonwold, Johannesburg, focuses on trauma, trauma debriefing, and professional athletes, and extends services to surrounding areas including Parktown, Rosebank, Houghton and Greenside.
I am a dedicated and passionate Psychologist with extensive experience in addressing various forms of trauma and personality disorders. While trained in multiple therapeutic modalities, I have a particular interest in the family systems approach and BrainWorking Recursive Therapy (BWRT). I remain flexible in integrating psychological techniques tailored to individual needs, treatment objectives, and therapeutic direction. My practice, based in Saxonwold, Johannesburg, focuses on trauma, trauma debriefing, and professional athletes, and extends services to surrounding areas including Parktown, Rosebank, Houghton and Greenside.
Cynthia has a special interest in helping clients with anxiety, insomnia, work stress, adjustment to life events stress, and the actualisation of potential strengths and positive states of mental wellbeing. Her approach is to work systemically to understand your life context, how you perceive and think about your relationships, life, and circumstances, and how these perspectives influence your thoughts, emotions, decisions, behaviours, and relationships. She takes a practical approach to supporting you in finding solutions, developing strategies, and gaining new perspectives, working in a solution-focused way, to assist you.
Cynthia has a special interest in helping clients with anxiety, insomnia, work stress, adjustment to life events stress, and the actualisation of potential strengths and positive states of mental wellbeing. Her approach is to work systemically to understand your life context, how you perceive and think about your relationships, life, and circumstances, and how these perspectives influence your thoughts, emotions, decisions, behaviours, and relationships. She takes a practical approach to supporting you in finding solutions, developing strategies, and gaining new perspectives, working in a solution-focused way, to assist you.
Welcome to my space!
I hold a deep respect for people - their stories, the way their minds and brains work, and above all, the heart that carries them through life.
Whether supporting individuals through burnout, career crossroads, or simply helping them find stability amidst life's chaos, I approach each client with care, curiosity, and a deep respect for their lived experience.
I work with both adults and teenagers transitioning into adulthood.
My counselling approach is human-centred and integrative—an approach that honours the whole person rather than just the problem.
Psychology-informed. Coaching-inspired.
Welcome to my space!
I hold a deep respect for people - their stories, the way their minds and brains work, and above all, the heart that carries them through life.
Whether supporting individuals through burnout, career crossroads, or simply helping them find stability amidst life's chaos, I approach each client with care, curiosity, and a deep respect for their lived experience.
I work with both adults and teenagers transitioning into adulthood.
My counselling approach is human-centred and integrative—an approach that honours the whole person rather than just the problem.
Psychology-informed. Coaching-inspired.
I am a Clinical Psychologist and passionate advocate for self-awareness and self-love. My desire for every person that I work with is to provide a safe holding environment in which they are free to express themselves without fear of judgement.
I am a Clinical Psychologist and passionate advocate for self-awareness and self-love. My desire for every person that I work with is to provide a safe holding environment in which they are free to express themselves without fear of judgement.
We are all guided by stories. Some stories we tell ourselves, some we have inherited, and some quietly shape our daily lives. Together, we can uncover these loud and silent stories, creating a space where reflection leads to meaningful action and change. Every journey is unique and I welcome the opportunity to explore yours with empathy, curiosity, and commitment.
"How can I be substantial if I do not cast a shadow? I must have a dark side also if I am to be whole." – Carl Jung
We are all guided by stories. Some stories we tell ourselves, some we have inherited, and some quietly shape our daily lives. Together, we can uncover these loud and silent stories, creating a space where reflection leads to meaningful action and change. Every journey is unique and I welcome the opportunity to explore yours with empathy, curiosity, and commitment.
"How can I be substantial if I do not cast a shadow? I must have a dark side also if I am to be whole." – Carl Jung
I help adults, teenagers, athletes, students, performing artists, couples, groups, teams, leaders, sports players and organisations to deal with significant life events and challenges to transcend these towards achieving their goals and thrive by living an optimal life. These may include: Abuse, Academic Performance, Adjusting to Change/Life Transitions, Anxiety Disorders, Bereavement and Loss, Career Issues, Conflict, Forgiveness, Leadership Development, Performance Enhancement, Employee Well-being Interventions, Post-Traumatic Stress Disorders, Public Speaking, Restructuring/Lay-offs, Sexual Trauma and other trauma of all kinds.
I help adults, teenagers, athletes, students, performing artists, couples, groups, teams, leaders, sports players and organisations to deal with significant life events and challenges to transcend these towards achieving their goals and thrive by living an optimal life. These may include: Abuse, Academic Performance, Adjusting to Change/Life Transitions, Anxiety Disorders, Bereavement and Loss, Career Issues, Conflict, Forgiveness, Leadership Development, Performance Enhancement, Employee Well-being Interventions, Post-Traumatic Stress Disorders, Public Speaking, Restructuring/Lay-offs, Sexual Trauma and other trauma of all kinds.
Have you ever felt like your pain has been minimised or misunderstood, especially during moments that were meant to feel joyful?
Many of us have heard phrases like, "You're just ungrateful," "Motherhood is meant to be a blessing," or "Get over it."
Yet our experiences are rarely that simple - they can carry both joy and uncertainty, fear and hope. Sometimes the hardest part is not just about what happened, but trying to make sense of what it means to you. When there is no space to explore that complexity, we may begin to doubt ourselves, struggle to name what we feel, or end up feeling like we're just living life on autopilot.
Have you ever felt like your pain has been minimised or misunderstood, especially during moments that were meant to feel joyful?
Many of us have heard phrases like, "You're just ungrateful," "Motherhood is meant to be a blessing," or "Get over it."
Yet our experiences are rarely that simple - they can carry both joy and uncertainty, fear and hope. Sometimes the hardest part is not just about what happened, but trying to make sense of what it means to you. When there is no space to explore that complexity, we may begin to doubt ourselves, struggle to name what we feel, or end up feeling like we're just living life on autopilot.
What has happened? Often when the initial shock wears off we will say, "I am okay now". However, we underestimate the impact of the frequent traumas and stressors in our lives. Over time these pockets of tears, fears and pain affect our relationships, leaving us in feeling more alone. I am a Clinical Psychologist with an medical and stress related background. My integrated therapeutic focus is on interpersonal relationships and the emotions that can affect them.
What has happened? Often when the initial shock wears off we will say, "I am okay now". However, we underestimate the impact of the frequent traumas and stressors in our lives. Over time these pockets of tears, fears and pain affect our relationships, leaving us in feeling more alone. I am a Clinical Psychologist with an medical and stress related background. My integrated therapeutic focus is on interpersonal relationships and the emotions that can affect them.
Do you need - Strategies to overcome relationship conflicts in your personal or work life? - Couples or marriage counselling?- Assistance with changes taking place in your life ? Help in dealing with a loss? - Support with feeling of depression and loneliness? - Techniques to conquer feelings of shock after a traumatic event? I offer counselling at reasonable rates.
Do you need - Strategies to overcome relationship conflicts in your personal or work life? - Couples or marriage counselling?- Assistance with changes taking place in your life ? Help in dealing with a loss? - Support with feeling of depression and loneliness? - Techniques to conquer feelings of shock after a traumatic event? I offer counselling at reasonable rates.
More Therapists Nearby
My ideal client faces challenges like anxiety, work-life balance, or relationship issues. They need a supportive environment to explore emotions and seek effective coping strategies. Their goals include developing self-awareness, healthier coping mechanisms, and improved relationships. They desire balance and well-being in both personal and professional spheres. Motivated for change, they value a collaborative therapeutic journey, aiming for long-term personal growth. Their aspiration is to overcome hindering patterns and build a life that aligns with their deepest values and goals.
My ideal client faces challenges like anxiety, work-life balance, or relationship issues. They need a supportive environment to explore emotions and seek effective coping strategies. Their goals include developing self-awareness, healthier coping mechanisms, and improved relationships. They desire balance and well-being in both personal and professional spheres. Motivated for change, they value a collaborative therapeutic journey, aiming for long-term personal growth. Their aspiration is to overcome hindering patterns and build a life that aligns with their deepest values and goals.
Being confronted with challenges or difficult situations is a part of life. During these times, I focus on connecting with the individual, not the problem. I have belief in my clients' strengths and their ability to grow and overcome challenging situations.
Being confronted with challenges or difficult situations is a part of life. During these times, I focus on connecting with the individual, not the problem. I have belief in my clients' strengths and their ability to grow and overcome challenging situations.
I am a registered psychologist with the Health Professions Council of South Africa (HPCSA) and a trained EMDR (Eye Movement Desensitization and Reprocessing) psychotherapist, working part-time in private practice. My therapeutic work focuses on helping individuals process trauma, overcome emotional challenges, and build resilience in a supportive and respectful environment.
My approach is client-centred and integrative, drawing on evidence-based methods such as EMDR, Cognitive Behavioural Therapy (CBT), and psychodynamic principles.
In addition, I provide Psycho- educational for school placement and career assessments.
I am a registered psychologist with the Health Professions Council of South Africa (HPCSA) and a trained EMDR (Eye Movement Desensitization and Reprocessing) psychotherapist, working part-time in private practice. My therapeutic work focuses on helping individuals process trauma, overcome emotional challenges, and build resilience in a supportive and respectful environment.
My approach is client-centred and integrative, drawing on evidence-based methods such as EMDR, Cognitive Behavioural Therapy (CBT), and psychodynamic principles.
In addition, I provide Psycho- educational for school placement and career assessments.
My speciality is psychotherapy across all ages from newborns through to old age dealing with the range of experiences and challenges through each stage of the life cycle. Thirty years of experience in Practice assists me in gaining in-depth insight into difficulties being felt.
I offer a psychodynamic approach to understanding personality, the roots of emotions and behaviour with highly specific tailor-made solutions for each individual.
I do parent-child psychotherapy from birth to 6years. Play therapy from 6-12 years. Adolescent therapy from 13-18 and individual psychotherapy for adults, couples and families change
My speciality is psychotherapy across all ages from newborns through to old age dealing with the range of experiences and challenges through each stage of the life cycle. Thirty years of experience in Practice assists me in gaining in-depth insight into difficulties being felt.
I offer a psychodynamic approach to understanding personality, the roots of emotions and behaviour with highly specific tailor-made solutions for each individual.
I do parent-child psychotherapy from birth to 6years. Play therapy from 6-12 years. Adolescent therapy from 13-18 and individual psychotherapy for adults, couples and families change
I work with children, young people, families and schools, using various psychological techniques to promote positive outcomes in relation to wellbeing, communication and learning.
I work with children, young people, families and schools, using various psychological techniques to promote positive outcomes in relation to wellbeing, communication and learning.
As a psychologist, my primary focus is on promoting the well-being of individuals. From my experience, everyone possesses the innate ability to actualise their full potential but may need guidance and support. My aim in life is to be a catalyst in people's journey of self-discovery, helping them identify their strengths, overcome challenges, and achieve their goals. By creating a safe and supportive environment, I aim to empower my clients to make positive changes in their lives and reach their full potential.
As a psychologist, my primary focus is on promoting the well-being of individuals. From my experience, everyone possesses the innate ability to actualise their full potential but may need guidance and support. My aim in life is to be a catalyst in people's journey of self-discovery, helping them identify their strengths, overcome challenges, and achieve their goals. By creating a safe and supportive environment, I aim to empower my clients to make positive changes in their lives and reach their full potential.
I see the process of therapy as a relationship in which one of the members is enabled to express and explore those aspects of his/her/their life that have become unmanageable. It is a journey, and I have training in many different modalities of psychotherapy which will be used to tailor the treatment in a way that best suits you, the client, as we embark on this journey together. Whether you are in the process for the long haul, or looking for quick relief, I will offer you what works best for you.
I see the process of therapy as a relationship in which one of the members is enabled to express and explore those aspects of his/her/their life that have become unmanageable. It is a journey, and I have training in many different modalities of psychotherapy which will be used to tailor the treatment in a way that best suits you, the client, as we embark on this journey together. Whether you are in the process for the long haul, or looking for quick relief, I will offer you what works best for you.
People come to therapy for different reasons. Many people come because of difficulties they are currently experiencing, which can include long periods of distressing feelings or thoughts, struggling to cope, relationship problems, and/ or difficulty dealing with a particularly distressing situation. Other people come to therapy simply to gain a better understanding of themselves and more fulfilment in their lives and relationships. Therapy is a unique experience and a relationship between you and a professional. It is very normal to not fully understand its nature at the outset.
People come to therapy for different reasons. Many people come because of difficulties they are currently experiencing, which can include long periods of distressing feelings or thoughts, struggling to cope, relationship problems, and/ or difficulty dealing with a particularly distressing situation. Other people come to therapy simply to gain a better understanding of themselves and more fulfilment in their lives and relationships. Therapy is a unique experience and a relationship between you and a professional. It is very normal to not fully understand its nature at the outset.
Nearby Discovery Health Counsellors Searches for Emmarentia
- Alexandra
- Auckland Park
- Craighall Park
- Cresta
- Greenside
- Hyde Park
- Linden
- Northcliff
- Parktown North
- Parkview
- Parkwood
- Randburg