Self Esteem Therapists in Edenburg
Adhip Maharaj
Registered Counsellor, HPCSA - Counsellor
Verified Verified
Edenburg 2128
Ideally the client knows that they are stuck but they wish to overcome the barriers and the struggles that keep them there. It can be due to trauma, work challenges or self-esteem challenges, there is always a treatment plan that will be made to help the client overcome their challenges and break through their barriers
Ideally the client knows that they are stuck but they wish to overcome the barriers and the struggles that keep them there. It can be due to trauma, work challenges or self-esteem challenges, there is always a treatment plan that will be made to help the client overcome their challenges and break through their barriers
Tumelo Nonkolo Buthelezi
Social Worker, BSocSci Hons, SACSSP
Verified Verified
1 Endorsed
Edenburg 2128
Ideally, I would like to work with a person who primarily wants to be empowered in developing practical solutions to alleviate their current challenges. This would be a person who has experienced any form of traumatic incident in the course of their recent life. Further, it would be an individual who has been displaying life adjustments which have begun to affect their personal and professional relationships. In light of these concerns, my ideal client would partner with me in developing a holistic treatment plan to address these issues for more effective functioning.
Ideally, I would like to work with a person who primarily wants to be empowered in developing practical solutions to alleviate their current challenges. This would be a person who has experienced any form of traumatic incident in the course of their recent life. Further, it would be an individual who has been displaying life adjustments which have begun to affect their personal and professional relationships. In light of these concerns, my ideal client would partner with me in developing a holistic treatment plan to address these issues for more effective functioning.
Dr. Aadila Pretorius
General Counsellor
Verified Verified
Edenburg 2128
I help people suffering with depression, anxiety, childhood traumas, bereavement, GBV&F & abuse, anger management, worthlessness & rejection, self-confidence, self-image & self-worth issues, internal conflict, anchors & triggers. I also help people deal with marital issues, separation, divorce & mediation, as well as parents, teens and families. I also assist with behavioural change problems, self-loathing and mild addictions. Services: One-on-one - Individuals; Couples, parents & family intervention programs; Community/ Corporates/ Group workshops & courses.
I help people suffering with depression, anxiety, childhood traumas, bereavement, GBV&F & abuse, anger management, worthlessness & rejection, self-confidence, self-image & self-worth issues, internal conflict, anchors & triggers. I also help people deal with marital issues, separation, divorce & mediation, as well as parents, teens and families. I also assist with behavioural change problems, self-loathing and mild addictions. Services: One-on-one - Individuals; Couples, parents & family intervention programs; Community/ Corporates/ Group workshops & courses.
Joey Reekie
Registered Counsellor, MPsych, HPCSA - Counsellor
Verified Verified
Edenburg 2128
Experienced Counsellor with a passion for Neuro-psychology, Women's mood disorders (prenatal and post-natal depression), Depression, Anxiety, Trauma, Medical related trauma, play therapy, Career counselling, teenage support
Experienced Counsellor with a passion for Neuro-psychology, Women's mood disorders (prenatal and post-natal depression), Depression, Anxiety, Trauma, Medical related trauma, play therapy, Career counselling, teenage support
Psych Central
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Edenburg 2128
Psych Central was established with head psychologist Christel Roets, to create an environment that can cater for various mental health needs, including psychotherapy and psychological assessment. With various therapists, we try to match you with a therapist that you can relate to and build a trusting relationship with. We aim to help individuals understand and explore their inner selves, assist with diagnosis of mental disorders and relieve psychological distress. We wish to help individuals become more adaptive in their lives, form healthy relationships with those around them and to ultimately achieve a sense of self-actualization
Psych Central was established with head psychologist Christel Roets, to create an environment that can cater for various mental health needs, including psychotherapy and psychological assessment. With various therapists, we try to match you with a therapist that you can relate to and build a trusting relationship with. We aim to help individuals understand and explore their inner selves, assist with diagnosis of mental disorders and relieve psychological distress. We wish to help individuals become more adaptive in their lives, form healthy relationships with those around them and to ultimately achieve a sense of self-actualization
Sarah-Jane Lipshitz
Psychologist, MPsych, HPCSA - Ed. Psych.
Verified Verified
Edenburg 2128 (Online Only)
I work extensively with children, teenagers and their families. Issues such as anxiety, ADHD, learning difficulties and self development work are a highlight in my experience. I work from a client centred yet holistic viewpoint, I am goal focused and encourage my clients to accept and make meaning of their suffering and to work towards their overall health.
I work extensively with children, teenagers and their families. Issues such as anxiety, ADHD, learning difficulties and self development work are a highlight in my experience. I work from a client centred yet holistic viewpoint, I am goal focused and encourage my clients to accept and make meaning of their suffering and to work towards their overall health.
Tashwyn Sasha Mateman
General Counsellor
Verified Verified
Edenburg 2128 (Online Only)
Life is tough enough to deal with without the added pains of past trauma, loss and grief, feelings of depression, anxiety and so much more. It is my passion to help you heal through these pains and empower you to continue on a lighter, happier path where these burdens no longer weigh you down. Going through therapy is a process, and you should be proud of yourself for taking the first step. I am here to start this process with you and facilitate your journey in a safe, non judgmental space.
Life is tough enough to deal with without the added pains of past trauma, loss and grief, feelings of depression, anxiety and so much more. It is my passion to help you heal through these pains and empower you to continue on a lighter, happier path where these burdens no longer weigh you down. Going through therapy is a process, and you should be proud of yourself for taking the first step. I am here to start this process with you and facilitate your journey in a safe, non judgmental space.
The Marriage and Family Institute SA
Psychologist, MSc, HPCSA - Clin. Psych.
Verified Verified
Edenburg 2128
With experienced Clinical Psychologists to offer help in navigating the challenges of life, we are here for you. Life is difficult, yet for every difficulty, there is a solution and a way out. Psychotherapy assists in unlocking and opening up the pathway for you to find your own solutions. At the Marriage and Family Institute, our approach is to focus on your unique needs as an individual, couple or family and work with you to find solutions that lead to growth, and harmony with self and others.
With experienced Clinical Psychologists to offer help in navigating the challenges of life, we are here for you. Life is difficult, yet for every difficulty, there is a solution and a way out. Psychotherapy assists in unlocking and opening up the pathway for you to find your own solutions. At the Marriage and Family Institute, our approach is to focus on your unique needs as an individual, couple or family and work with you to find solutions that lead to growth, and harmony with self and others.
Kavishka Moodley
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
1 Endorsed
Edenburg 2128
As your counselling psychologist, I am equipped with treating various mental health concerns. I am kind and warm and endeavor to be understanding of your experience. I have wealth of experience ranging from private practice, tertiary institutions & corporate. I have expertise in treating adults, adolescents and have a special interest in couples therapy. Understanding that the environment is important, I do know that committing to a therapy session may come with uncertainty. However, I would love to ease that anxiety by answering any questions you may have. Your psychological well-being and functioning is of utmost importance to me.
As your counselling psychologist, I am equipped with treating various mental health concerns. I am kind and warm and endeavor to be understanding of your experience. I have wealth of experience ranging from private practice, tertiary institutions & corporate. I have expertise in treating adults, adolescents and have a special interest in couples therapy. Understanding that the environment is important, I do know that committing to a therapy session may come with uncertainty. However, I would love to ease that anxiety by answering any questions you may have. Your psychological well-being and functioning is of utmost importance to me.
More Therapists Nearby
Alida Bonnet
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
1 Endorsed
Bryanston 2021
Waitlist for new clients
I work with teenagers, young adults and adults. I believe that every person would benefit from seeing a psychologist, when they are ready. This is a warm and empathic space where you can come as you are to gain support for working through whatever challenges you may face. It is a safe, judgement-free environment. I strive to create a collaborative partnership with my clients that aims to empower them to gain insight, find their existing resilience and resources of strength, and take action toward their true desired change.
I work with teenagers, young adults and adults. I believe that every person would benefit from seeing a psychologist, when they are ready. This is a warm and empathic space where you can come as you are to gain support for working through whatever challenges you may face. It is a safe, judgement-free environment. I strive to create a collaborative partnership with my clients that aims to empower them to gain insight, find their existing resilience and resources of strength, and take action toward their true desired change.
Tyler Barberis
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Bryanston 2021
Perhaps you've been through a difficult experience, or a major life change. You might be battling with depression, or anxiety, or another emotional difficulty. Maybe you're struggling in one or more of your relationships, or you might be trying to change one or more unhealthy habits. Any of these challenges can make life unnecessarily difficult. If you're ready to do the work, I'm ready to work with you to get back on your feet, learn to say no, find different ways to cope, let go, or find the support you've been missing.
Perhaps you've been through a difficult experience, or a major life change. You might be battling with depression, or anxiety, or another emotional difficulty. Maybe you're struggling in one or more of your relationships, or you might be trying to change one or more unhealthy habits. Any of these challenges can make life unnecessarily difficult. If you're ready to do the work, I'm ready to work with you to get back on your feet, learn to say no, find different ways to cope, let go, or find the support you've been missing.
Dr. N Malatji-Angoma
Psychologist, PhD, HPCSA - Couns. Psych.
Verified Verified
Bryanston 2191
I have 20 years experience as a psychologist working and connecting with individuals and couples. I am an expert in couples and relationship management. I have 20 years experience working with depression, anxiety, TRAUMA, self esteem, performance, grief, divorce and addiction issues (all of the above make it difficult to live a high quality life and affect relationships, career etc if not treated). I look forward to starting your journey with you.
I have 20 years experience as a psychologist working and connecting with individuals and couples. I am an expert in couples and relationship management. I have 20 years experience working with depression, anxiety, TRAUMA, self esteem, performance, grief, divorce and addiction issues (all of the above make it difficult to live a high quality life and affect relationships, career etc if not treated). I look forward to starting your journey with you.
Jade Fletcher
General Counsellor
Verified Verified
Johannesburg North 2188
I see clients who are looking to heal through a holistic approach to mental wellness. The clients that I see are choosing to heal themselves and recreate themselves after divorce/breakups, co-dependency or abusive relationships. Some of my clients are doing the re-parenting in wellness program and finding direction and meaning again. They are building their self esteem as well as gaining deeper insight into who they are, why they have the patterns they have and how to replace them with healthier ones. Together we focus on breaking toxic cycles and rewriting your narrative.
I see clients who are looking to heal through a holistic approach to mental wellness. The clients that I see are choosing to heal themselves and recreate themselves after divorce/breakups, co-dependency or abusive relationships. Some of my clients are doing the re-parenting in wellness program and finding direction and meaning again. They are building their self esteem as well as gaining deeper insight into who they are, why they have the patterns they have and how to replace them with healthier ones. Together we focus on breaking toxic cycles and rewriting your narrative.
Jessica Harris Registered Counsellor
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Verified Verified
Fourways 2191
Each Counselling service approach is tailored to the clients’ needs, circumstances, systemic context, and characteristics. These significant factors inform the collaborative nature of interventions and counselling plans developed in the professional working relationship with clients. This is achieved through the use of holistic considerations, as well as integrated frameworks, techniques, modalities, and professional practices. These counselling services are offered to individuals, couples, families, and groups, of adults and adolescents.
Each Counselling service approach is tailored to the clients’ needs, circumstances, systemic context, and characteristics. These significant factors inform the collaborative nature of interventions and counselling plans developed in the professional working relationship with clients. This is achieved through the use of holistic considerations, as well as integrated frameworks, techniques, modalities, and professional practices. These counselling services are offered to individuals, couples, families, and groups, of adults and adolescents.
Camille Jessica Daligand
General Counsellor
Verified Verified
Bryanston 2021
I aim to create a safe and non-judgemental space that focuses on an individual's strengths in order to help them grow and promote their own wellbeing. I want to make counselling accessible and affordable to all. I am a passionate and caring counsellor who uses a person-centred, systems approach to counselling and a non-invasive strength-based approach to neurodiversity coaching. My counselling style uses various combinations of evidence-based approaches in order to provide effective and individualised support. I offer individual and couple counselling as well as neurodiversity coaching.
I aim to create a safe and non-judgemental space that focuses on an individual's strengths in order to help them grow and promote their own wellbeing. I want to make counselling accessible and affordable to all. I am a passionate and caring counsellor who uses a person-centred, systems approach to counselling and a non-invasive strength-based approach to neurodiversity coaching. My counselling style uses various combinations of evidence-based approaches in order to provide effective and individualised support. I offer individual and couple counselling as well as neurodiversity coaching.
Ashleigh Kater
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Sandton 2191
I am dedicated to illuminating the path to personal transformation and mental wellbeing. I bring a compassionate and supportive approach to every client interaction. I combine my expertise with genuine empathy to provide you with a safe space to delve into your thoughts, feelings and experiences. My commitment is to empower individuals to overcome challenges, fostering resilience and self-discovery. Whether addressing mental health concerns, enhancing interpersonal relationships, or optimizing personal growth, my mission is to guide clients towards a harmonious and fulfilling life.
I am dedicated to illuminating the path to personal transformation and mental wellbeing. I bring a compassionate and supportive approach to every client interaction. I combine my expertise with genuine empathy to provide you with a safe space to delve into your thoughts, feelings and experiences. My commitment is to empower individuals to overcome challenges, fostering resilience and self-discovery. Whether addressing mental health concerns, enhancing interpersonal relationships, or optimizing personal growth, my mission is to guide clients towards a harmonious and fulfilling life.
TalkingSpace
Psychologist, PhD, HPCSA - Clin. Psych.
Verified Verified
Bryanston 2191
TalkingSpace offers individual and group therapy for adults struggling with a broad range of struggles including: difficulties related to self (self esteem, emotional coping, identity changes), problems relating to others (interpersonal and relationship difficulties), life transition difficulties (adapting to trauma, loss and grieving).
The teardrop captures the struggle to cope with the pain and emptiness of our lived experience. It also embodies our capacity to be moved – to feel joy, mastery, beauty and love. This statement captures new possibilities for transition, growth, creation and becoming. Therapy is the space that offers a dialogue between your inner states of mind and the world outside of you where conflict and struggle often play out. As you put words to these experiences, you start to see the patterns of your relationship to the world and the people in it. Getting to this place is wonderful as you begin to live the change that you seek.
TalkingSpace offers individual and group therapy for adults struggling with a broad range of struggles including: difficulties related to self (self esteem, emotional coping, identity changes), problems relating to others (interpersonal and relationship difficulties), life transition difficulties (adapting to trauma, loss and grieving).
The teardrop captures the struggle to cope with the pain and emptiness of our lived experience. It also embodies our capacity to be moved – to feel joy, mastery, beauty and love. This statement captures new possibilities for transition, growth, creation and becoming. Therapy is the space that offers a dialogue between your inner states of mind and the world outside of you where conflict and struggle often play out. As you put words to these experiences, you start to see the patterns of your relationship to the world and the people in it. Getting to this place is wonderful as you begin to live the change that you seek.
Stacey Fong
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Bryanston 2191
Our personal journey is filled with ups and downs, highs and lows, moments of joy and incidences of hardship. As we ebb and flow through life, there may be times where difficulties arise and our usual ways of coping lose their effectiveness. Engaging in therapy can prove beneficial in navigating these challenges, providing a possible path for healing and growth. Entering into a therapeutic relationship is not only for the difficult times, but also for those moments of clarity, a sounding board upon which the healthy mind can evolve and discover new ways of being.
Our personal journey is filled with ups and downs, highs and lows, moments of joy and incidences of hardship. As we ebb and flow through life, there may be times where difficulties arise and our usual ways of coping lose their effectiveness. Engaging in therapy can prove beneficial in navigating these challenges, providing a possible path for healing and growth. Entering into a therapeutic relationship is not only for the difficult times, but also for those moments of clarity, a sounding board upon which the healthy mind can evolve and discover new ways of being.
Courtenay Pottow
Registered Counsellor, HPCSA - Counsellor
Verified Verified
Lonehill 2191 (Online Only)
I am an organised & empathic Registered Counsellor (HPCSA) with a positively infectious personality. I have experience in multiple areas of practice within the mental health sphere, & I have a keen interest in one-on-one counselling for people of all ages. I fiercely advocate for my clients & I believe that all deserve access to quality mental healthcare.
I am an organised & empathic Registered Counsellor (HPCSA) with a positively infectious personality. I have experience in multiple areas of practice within the mental health sphere, & I have a keen interest in one-on-one counselling for people of all ages. I fiercely advocate for my clients & I believe that all deserve access to quality mental healthcare.
See more therapy options for Edenburg
Nearby Self Esteem Counsellors Searches for Edenburg
- Broadacres
- Bryanston
- Dainfern
- Douglasdale
- Fourway Gardens
- Fourways
- Lonehill
- Parkhurst
- Rivonia
- Sunninghill
- Witkoppen
- Woodmead
Self Esteem Counsellors
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.