Therapists in Dainfern

Photo of Daniela Lotra, General Counsellor
Daniela Lotra
General Counsellor
Verified Verified
2 Endorsed
Dainfern 2055
I am Daniela. I have an inherent love of people. I have always been involved in helping vulnerable populations. I worked in three African countries, outside of South Africa in Ngo's benefitting children. Children are my first love. I am able to descend to the level of the child soul and children love me too. However, youth, adults, I have also worked with. There is an immediate connection with everyone I have worked with because I feel that my best qualities are my humility, kindness, curiosity and motivation in empowering my client. I believe in servant leadership, where I lead from behind, thereby making my clients leaders.
I am Daniela. I have an inherent love of people. I have always been involved in helping vulnerable populations. I worked in three African countries, outside of South Africa in Ngo's benefitting children. Children are my first love. I am able to descend to the level of the child soul and children love me too. However, youth, adults, I have also worked with. There is an immediate connection with everyone I have worked with because I feel that my best qualities are my humility, kindness, curiosity and motivation in empowering my client. I believe in servant leadership, where I lead from behind, thereby making my clients leaders.
087 250 2389 x64 View 087 250 2389 x64
Photo of Tricia Moodley - TM Counselling Kyalami , Registered Counsellor
TM Counselling Kyalami
Registered Counsellor
Verified Verified
Dainfern 2055
Waitlist for new clients
In facing the daily challenges encountered by children, teens, and adults—such as low moods, anxiety, grief, and helplessness—I am here to offer support. My approach centers on holistic systemic care, to assist you in crafting new narratives as you progress toward unlocking your full potential. Utilising an Integrated Multicultural Counselling Approach, I tailor my methods to align with the unique needs and context of each client. By comprehending your challenges, I collaborate with you to pave the way for a corrective experience, crafting an intervention plan that integrates seamlessly into your lifestyle for sustained well being.
In facing the daily challenges encountered by children, teens, and adults—such as low moods, anxiety, grief, and helplessness—I am here to offer support. My approach centers on holistic systemic care, to assist you in crafting new narratives as you progress toward unlocking your full potential. Utilising an Integrated Multicultural Counselling Approach, I tailor my methods to align with the unique needs and context of each client. By comprehending your challenges, I collaborate with you to pave the way for a corrective experience, crafting an intervention plan that integrates seamlessly into your lifestyle for sustained well being.
087 250 2293 x50 View 087 250 2293 x50
Photo of Mosa Maswanganye - TM Counselling - Fourways, Registered Counsellor
TM Counselling - Fourways
Registered Counsellor
Verified Verified
1 Endorsed
Dainfern 2055
In facing the daily challenges encountered by children, teens, and adults—such as low moods, anxiety, grief, and helplessness—I am here to offer support. I aim to serve as a knowledgeable and compassionate ally, guiding individuals through the complexities of their lives. In my practice, lies a deep appreciation for the nuances of human experience and the importance of individualised care. I am dedicated to investing the time and effort necessary to help my clients untangle their challenges and develop tailored solutions that resonate with their unique circumstances. Central to my approach is the promotion of self-compassion.
In facing the daily challenges encountered by children, teens, and adults—such as low moods, anxiety, grief, and helplessness—I am here to offer support. I aim to serve as a knowledgeable and compassionate ally, guiding individuals through the complexities of their lives. In my practice, lies a deep appreciation for the nuances of human experience and the importance of individualised care. I am dedicated to investing the time and effort necessary to help my clients untangle their challenges and develop tailored solutions that resonate with their unique circumstances. Central to my approach is the promotion of self-compassion.
087 250 3069 x43 View 087 250 3069 x43
Photo of Kavishka Moodley, MA, HPCSA - Couns. Psych., Psychologist
Kavishka Moodley
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
1 Endorsed
Dainfern 2055
As your counselling psychologist, I am equipped with treating various mental health concerns. I am kind and warm and endeavor to be understanding of your experience. I have wealth of experience ranging from private practice, tertiary institutions & corporate. I have expertise in treating adults, adolescents and have a special interest in couples therapy. Understanding that the environment is important, I do know that committing to a therapy session may come with uncertainty. However, I would love to ease that anxiety by answering any questions you may have. Your psychological well-being and functioning is of utmost importance to me.
As your counselling psychologist, I am equipped with treating various mental health concerns. I am kind and warm and endeavor to be understanding of your experience. I have wealth of experience ranging from private practice, tertiary institutions & corporate. I have expertise in treating adults, adolescents and have a special interest in couples therapy. Understanding that the environment is important, I do know that committing to a therapy session may come with uncertainty. However, I would love to ease that anxiety by answering any questions you may have. Your psychological well-being and functioning is of utmost importance to me.
087 250 0513 x22 View 087 250 0513 x22
Photo of Jade Fletcher, General Counsellor
Jade Fletcher
General Counsellor
Verified Verified
Dainfern 2055
I see clients who are looking to heal through a holistic approach to mental wellness. The clients that I see are choosing to heal themselves and recreate themselves after divorce/breakups, co-dependency or abusive relationships. Some of my clients are doing the re-parenting in wellness program and finding direction and meaning again. They are building their self esteem as well as gaining deeper insight into who they are, why they have the patterns they have and how to replace them with healthier ones. Together we focus on breaking toxic cycles and rewriting your narrative.
I see clients who are looking to heal through a holistic approach to mental wellness. The clients that I see are choosing to heal themselves and recreate themselves after divorce/breakups, co-dependency or abusive relationships. Some of my clients are doing the re-parenting in wellness program and finding direction and meaning again. They are building their self esteem as well as gaining deeper insight into who they are, why they have the patterns they have and how to replace them with healthier ones. Together we focus on breaking toxic cycles and rewriting your narrative.
087 250 0782 x48 View 087 250 0782 x48
Photo of Jeanne Meiring - Dr Jeanne Meiring Educational Psychologist, PhD, HPCSA - Ed. Psych., Psychologist
Dr Jeanne Meiring Educational Psychologist
Psychologist, PhD, HPCSA - Ed. Psych.
Verified Verified
Dainfern 2055
Hi there! I work with people of all ages to address emotional and behavioural issues as well as scholastic challenges in children and adolescents. I am a person centered therapist, meaning that I believe that all my clients have unlimited potential that can be developed. I’m also a pragmatic person who seeks solutions for problems with my clients and provide tailored tools to deal with emotional problems. I worked in the academic field where I trained counselors and teachers, before focusing on private practice full time. I was a senior lecturer at NWU and contract lecturer at UP in Educational Psychology and Education.
Hi there! I work with people of all ages to address emotional and behavioural issues as well as scholastic challenges in children and adolescents. I am a person centered therapist, meaning that I believe that all my clients have unlimited potential that can be developed. I’m also a pragmatic person who seeks solutions for problems with my clients and provide tailored tools to deal with emotional problems. I worked in the academic field where I trained counselors and teachers, before focusing on private practice full time. I was a senior lecturer at NWU and contract lecturer at UP in Educational Psychology and Education.
082 940 6225 View 082 940 6225
Photo of Lauren Nicholson, MA, HPCSA - Ed. Psych., Psychologist
Lauren Nicholson
Psychologist, MA, HPCSA - Ed. Psych.
Verified Verified
Dainfern 2191
I am passionate about mental health and working with people by empowering them to achieve their goals. I have a person centred philosophy that my clients are able to overcome their difficulties and I absolutely believe in each individual I work with. I have a passion for working with children and adolescents to help them reach their potential in life. I am also comfortable working with adults through difficult life changes as well as making meaningful life choices. Where I work we also love animals and believe that they can assist our clients heal and learn about themselves.
I am passionate about mental health and working with people by empowering them to achieve their goals. I have a person centred philosophy that my clients are able to overcome their difficulties and I absolutely believe in each individual I work with. I have a passion for working with children and adolescents to help them reach their potential in life. I am also comfortable working with adults through difficult life changes as well as making meaningful life choices. Where I work we also love animals and believe that they can assist our clients heal and learn about themselves.
087 250 2464 x66 View 087 250 2464 x66
Photo of Fran Webster, MA, HPCSA - Couns. Psych., Psychologist
Fran Webster
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Dainfern 2055
I work with children from two years, adolescents and adults that are experiencing behavioural, emotional, academic and career-related problems due to difficulties with adjustment. Having had much exposure and experience with different types of trauma, I am passionate about working with all spheres of trauma, particularly with children. Career assessment and subject choice for scholars is an area I enjoy assisting with. Having worked with many individuals that develop psychological issues from studying subjects that they are not passionate about, or being in a career that does not promote self-actualisation.
I work with children from two years, adolescents and adults that are experiencing behavioural, emotional, academic and career-related problems due to difficulties with adjustment. Having had much exposure and experience with different types of trauma, I am passionate about working with all spheres of trauma, particularly with children. Career assessment and subject choice for scholars is an area I enjoy assisting with. Having worked with many individuals that develop psychological issues from studying subjects that they are not passionate about, or being in a career that does not promote self-actualisation.
087 250 0160 x35 View 087 250 0160 x35
Photo of Sharon Doris Boyce, MA, HPCSA - Couns. Psych., Psychologist
Sharon Doris Boyce
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Dainfern 2055
Sometimes the demands of life can become overwhelming, and we could do with kind heart to journey alongside us as we explore a life of more meaning, purpose and joy. Whilst life is challenging, and hurtful things happen, often not of our choosing, resulting in trauma, grief and distress, I believe that through this we can grow and heal. At times, we need someone to really listen to our story and other times; we need to be guided to acquire skills to help us navigate distress, difficult relationships and overwhelming emotions.
Sometimes the demands of life can become overwhelming, and we could do with kind heart to journey alongside us as we explore a life of more meaning, purpose and joy. Whilst life is challenging, and hurtful things happen, often not of our choosing, resulting in trauma, grief and distress, I believe that through this we can grow and heal. At times, we need someone to really listen to our story and other times; we need to be guided to acquire skills to help us navigate distress, difficult relationships and overwhelming emotions.
087 250 0412 x96 View 087 250 0412 x96
Photo of Zinzisa Zinzi Deliwe-Juju - TM Counselling Fourways, Registered Counsellor
TM Counselling Fourways
Registered Counsellor
Verified Verified
Dainfern 2055
As a Registered Counsellor, wife, mother, sister, daughter, aunt and member of a blended family, I understand the complexities of life's challenges. Whether you're grappling with grief, trauma, self-esteem concerns, or relationship issues, I am here to support you.
As a Registered Counsellor, wife, mother, sister, daughter, aunt and member of a blended family, I understand the complexities of life's challenges. Whether you're grappling with grief, trauma, self-esteem concerns, or relationship issues, I am here to support you.
087 250 2042 x56 View 087 250 2042 x56

More Therapists Nearby

Photo of Ushmita Nana, MA, HPCSA - Couns. Psych., Psychologist
Ushmita Nana
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Little Falls 1735
I am a Counselling Psychologist with offices in Little Falls (Roodepoort) and Lenasia (South of Johannesburg). I also consult virtually via the Zoom platform. I focus on providing my clients with a safe and non-judgmental space to navigate difficulties such as anxiety, depression, grief, stress, marital difficulties and to improve general mental well-being. Therapy is aimed at providing clients with effective coping tools and enabling clients to gain new perspective.
I am a Counselling Psychologist with offices in Little Falls (Roodepoort) and Lenasia (South of Johannesburg). I also consult virtually via the Zoom platform. I focus on providing my clients with a safe and non-judgmental space to navigate difficulties such as anxiety, depression, grief, stress, marital difficulties and to improve general mental well-being. Therapy is aimed at providing clients with effective coping tools and enabling clients to gain new perspective.
087 250 0442 x87 View 087 250 0442 x87
Photo of Busisiwe Mhlungu, MPsych, HPCSA - Couns. Psych., Psychologist
Busisiwe Mhlungu
Psychologist, MPsych, HPCSA - Couns. Psych.
Verified Verified
Orlando West 1804
A client with challenges around how to keep and maintain certain relationships. A client who is stuck in self-imposed roles and responsibilities that benefit others at the expense of the client's own wellbeing. This client struggles with self-reflection because every time they engage in this process, it forces them to have to confront and work through past unresolved issues which may date as far back as childhood. Remember revisiting memories of he past can bring so much discomfort and pain. Hence it is easier for people to establish other patterns that make them forget about the past.
A client with challenges around how to keep and maintain certain relationships. A client who is stuck in self-imposed roles and responsibilities that benefit others at the expense of the client's own wellbeing. This client struggles with self-reflection because every time they engage in this process, it forces them to have to confront and work through past unresolved issues which may date as far back as childhood. Remember revisiting memories of he past can bring so much discomfort and pain. Hence it is easier for people to establish other patterns that make them forget about the past.
087 250 2389 x29 View 087 250 2389 x29
Photo of Reginald Mpho Mahlatji, MA, HPCSA - Clin. Psych., Psychologist
Reginald Mpho Mahlatji
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
1 Endorsed
Randburg 2194
In my practice, I work with a diverse range of clients navigating complex life challenges. From adolescents grappling with identity crises to university students balancing academic pressures, social expectations, and personal growth into adulthood, to young professionals juggling the demands of the corporate and work world. I also assist individuals grappling with depression, grief, suicidality, anxiety, substance use, and low self-esteem, as well as those coping with the enduring impacts of trauma. Furthermore, I help individuals overcome relationship challenges and cultivate healthier connections. My approach is client-centred.
In my practice, I work with a diverse range of clients navigating complex life challenges. From adolescents grappling with identity crises to university students balancing academic pressures, social expectations, and personal growth into adulthood, to young professionals juggling the demands of the corporate and work world. I also assist individuals grappling with depression, grief, suicidality, anxiety, substance use, and low self-esteem, as well as those coping with the enduring impacts of trauma. Furthermore, I help individuals overcome relationship challenges and cultivate healthier connections. My approach is client-centred.
087 250 2389 x80 View 087 250 2389 x80
Photo of Edwina Fradie, MA, SACSSP, Social Worker
Edwina Fradie
Social Worker, MA, SACSSP
Verified Verified
Online Only
I am a dedicated and committed social worker striving to make a positive, long term change in clients' lives through my professional and effective social work services. In my experience of over a decade my expertise extends to areas such as individual and family therapy, trauma debriefing, grief counselling, stress management and mental health awareness. As a dedicated social worker I serve my clients with empathy and dedication that could make a lasting impact.
I am a dedicated and committed social worker striving to make a positive, long term change in clients' lives through my professional and effective social work services. In my experience of over a decade my expertise extends to areas such as individual and family therapy, trauma debriefing, grief counselling, stress management and mental health awareness. As a dedicated social worker I serve my clients with empathy and dedication that could make a lasting impact.
087 250 0616 x41 View 087 250 0616 x41
Photo of Tanele Cecilia Shabangu, BSocSci Hons, HPCSA - Counsellor, Registered Counsellor
Tanele Cecilia Shabangu
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Verified Verified
2 Endorsed
Midrand 1686
I'm a registered counsellor with over 9 years of counselling experience. I hold BPsych equivalent honors degree, BA in Psychology, a Diploma in Counselling and communications and a first aid level one certificate that includes behavioral emergencies management for the mental health professionals. I'm a natural connector with people. I specialize in trauma counselling, trauma debriefing, children (7-10), young adults and adults. I offer my sessions in 5 languages: Siswati, Zulu, Xhosa, Sesotho and Sepedi.
I'm a registered counsellor with over 9 years of counselling experience. I hold BPsych equivalent honors degree, BA in Psychology, a Diploma in Counselling and communications and a first aid level one certificate that includes behavioral emergencies management for the mental health professionals. I'm a natural connector with people. I specialize in trauma counselling, trauma debriefing, children (7-10), young adults and adults. I offer my sessions in 5 languages: Siswati, Zulu, Xhosa, Sesotho and Sepedi.
087 250 2042 x72 View 087 250 2042 x72
Photo of Nicole Cooke, MA, HPCSA - Couns. Psych., Psychologist
Nicole Cooke
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Sandton 2191
I firmly believe that your greatest instrument in life is you, as you are. Yet, the work of self understanding is endless and we all continue to learn throughout our life stages. I offer psychological services to individual adults, adolescents, children, couples, and families. I assist clients with a wide variety of emotional and psychological difficulties that range from mild to moderate severity, as well as assisting with general life difficulties, adjustments, and personal development .
I firmly believe that your greatest instrument in life is you, as you are. Yet, the work of self understanding is endless and we all continue to learn throughout our life stages. I offer psychological services to individual adults, adolescents, children, couples, and families. I assist clients with a wide variety of emotional and psychological difficulties that range from mild to moderate severity, as well as assisting with general life difficulties, adjustments, and personal development .
087 250 0914 x50 View 087 250 0914 x50
Photo of Kim Serebro, MA, HPCSA - Couns. Psych., Psychologist
Kim Serebro
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Greenside 2034
As a psychologist I am constantly amazed by peoples’ resilience and capacity to overcome tremendous hardship. I feel privileged when clients confide and share that which is deeply painful. It is an honour to embark on a therapeutic journey with with my clients. I have also developed a keen understanding of the level of investment that is required in order to manage overwhelming feelings in productive ways. I prioritise creating a non-judgemental thinking space in the hope that it will enable clients to find themselves and attempt to establish meaning amidst uncertainty.
As a psychologist I am constantly amazed by peoples’ resilience and capacity to overcome tremendous hardship. I feel privileged when clients confide and share that which is deeply painful. It is an honour to embark on a therapeutic journey with with my clients. I have also developed a keen understanding of the level of investment that is required in order to manage overwhelming feelings in productive ways. I prioritise creating a non-judgemental thinking space in the hope that it will enable clients to find themselves and attempt to establish meaning amidst uncertainty.
View
Photo of Mareli Csabai - Ask Mareli Counselling, General Counsellor
Ask Mareli Counselling
General Counsellor
Verified Verified
Online Only
Hello, I'm Mareli Csabai, a compassionate counsellor who supports your mental, emotional, and spiritual well-being. I take a holistic approach to counselling, recognizing that every part of your life is important. As a faith-based counsellor, I integrate spiritual guidance into the healing process for those who seek it. However, I warmly welcome individuals from all backgrounds, whether or not faith is part of your journey.
Hello, I'm Mareli Csabai, a compassionate counsellor who supports your mental, emotional, and spiritual well-being. I take a holistic approach to counselling, recognizing that every part of your life is important. As a faith-based counsellor, I integrate spiritual guidance into the healing process for those who seek it. However, I warmly welcome individuals from all backgrounds, whether or not faith is part of your journey.
087 250 3069 x73 View 087 250 3069 x73
Photo of Heather Delaney, MA, HPCSA - Clin. Psych., Psychologist
Heather Delaney
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
1 Endorsed
Dunkeld West 2196
I instinctively formulate psychodynamically. However, I am a firm believer of meeting my clients where they are and together framing treatment within a modality that fits the presenting problem and the client’s therapeutic goals. I believe that one size does not fit all! This belief aligns with my integrative training which allows for the viewing of individuals as complex and dynamic beings, who at times struggle with interpersonal challenges rooted in multifaceted systems.
I instinctively formulate psychodynamically. However, I am a firm believer of meeting my clients where they are and together framing treatment within a modality that fits the presenting problem and the client’s therapeutic goals. I believe that one size does not fit all! This belief aligns with my integrative training which allows for the viewing of individuals as complex and dynamic beings, who at times struggle with interpersonal challenges rooted in multifaceted systems.
087 250 0914 x74 View 087 250 0914 x74
Photo of Jody de Reuck - Jody De Reuck, MPsych, HPCSA - Clin. Psych., Psychologist
Jody De Reuck
Psychologist, MPsych, HPCSA - Clin. Psych.
Verified Verified
Witkoppen 2068
My ideal client is anybody who has suffered with a mental health issue such as, depression, anxiety, eating disorder, trauma, difficulties with a relationship or a desire to truly self actualize. This client is truly fed up and ready to heal or doesn't want to waste time just growing in awareness, but truly wants to see shifts in patterns of behavior and thinking.
My ideal client is anybody who has suffered with a mental health issue such as, depression, anxiety, eating disorder, trauma, difficulties with a relationship or a desire to truly self actualize. This client is truly fed up and ready to heal or doesn't want to waste time just growing in awareness, but truly wants to see shifts in patterns of behavior and thinking.
087 250 0162 x47 View 087 250 0162 x47

See more therapy options for Dainfern

How does your Counsellor compare?

Number of Counsellors in Dainfern

10+

Average cost per session

R750

Counsellors in Dainfern who prioritize treating:

90% Anxiety
90% Trauma and PTSD
90% Family Conflict
90% Self Esteem
80% Relationship Issues
80% Parenting
80% Divorce

Average years in practice

8 Years

Top 3 insurances accepted

100% Fedhealth
100% Discovery Health
100% Bonitas

How Counsellors in Dainfern see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Dainfern?

Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.

Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.