Depression Therapists in Craighall Park
My name is Sybrand Hagan. I am a clinical psychologist based in Blairgowrie, Johannesburg. I offer psychotherapy for adolescents and adults who experience a range of psychological difficulties. I believe that therapy is a collaborative process and I tailor my therapeutic approach to suit the specific needs of each person. My aim is to offer a safe and non-judgemental space where you are able to explore the difficulties in your life, whether these are difficulties that you are currently facing or a pattern in your thoughts and behaviours that have caused a lack of satisfaction in your life.
My name is Sybrand Hagan. I am a clinical psychologist based in Blairgowrie, Johannesburg. I offer psychotherapy for adolescents and adults who experience a range of psychological difficulties. I believe that therapy is a collaborative process and I tailor my therapeutic approach to suit the specific needs of each person. My aim is to offer a safe and non-judgemental space where you are able to explore the difficulties in your life, whether these are difficulties that you are currently facing or a pattern in your thoughts and behaviours that have caused a lack of satisfaction in your life.
We all struggle to cope with the challenges of life from time to time and starting therapy can offer you a grounded space of support. I am a Clinical Psychologist and offer a nurturing and private space, for you to unpack your thoughts and gain clarity. Psychotherapy is an ideal platform to explore your pain, give words to unspoken trauma and help you manage when you feel overwhelmed, down or anxious. My way of working lends itself better to medium or longer-term psychotherapy as I enjoy doing depth work with my patients. This includes exploring how our earliest experiences influence how we see oursehow we connect with others.
We all struggle to cope with the challenges of life from time to time and starting therapy can offer you a grounded space of support. I am a Clinical Psychologist and offer a nurturing and private space, for you to unpack your thoughts and gain clarity. Psychotherapy is an ideal platform to explore your pain, give words to unspoken trauma and help you manage when you feel overwhelmed, down or anxious. My way of working lends itself better to medium or longer-term psychotherapy as I enjoy doing depth work with my patients. This includes exploring how our earliest experiences influence how we see oursehow we connect with others.
I've come to find that counselling has less to do with feeling better, and more to do with getting better at feeling. I’m here to support the development of this capacity through guided reflection, collaborative exploration and compassionate curiosity.
I've come to find that counselling has less to do with feeling better, and more to do with getting better at feeling. I’m here to support the development of this capacity through guided reflection, collaborative exploration and compassionate curiosity.
From birth, we are faced with moments that have a profound impact on the ways in which we relate with ourselves, others, and our surroundings. Our many moments of nurture, and the varying painful lived experiences leave us with overwhelming emotions that shift the ways we show up in our lives. Sometimes these pockets of our lived experiences are made sense of with the adequate care and support, and sometimes they are left in the corners of our mind, not seen, but are felt as we carry the unconscious weight of parts of who we are. Psychotherapy is a space where we may find empathic understanding of who we are, in all our intricacies.
From birth, we are faced with moments that have a profound impact on the ways in which we relate with ourselves, others, and our surroundings. Our many moments of nurture, and the varying painful lived experiences leave us with overwhelming emotions that shift the ways we show up in our lives. Sometimes these pockets of our lived experiences are made sense of with the adequate care and support, and sometimes they are left in the corners of our mind, not seen, but are felt as we carry the unconscious weight of parts of who we are. Psychotherapy is a space where we may find empathic understanding of who we are, in all our intricacies.
Being human means facing a life with painful moments. Whether you’re searching for a way through the pain, are learning to live with a mental illness, or are trying to make sense of your existence, we can walk the road together.
Being human means facing a life with painful moments. Whether you’re searching for a way through the pain, are learning to live with a mental illness, or are trying to make sense of your existence, we can walk the road together.
I am well-versed in working with a range of difficulties, but have a special interest in depression and self-harming behaviours, postpartum disorders, anxiety, attachment and relationship difficulties, trauma, loss and grief, adjustment difficulties, low self-esteem and low self-confidence, career counselling, and personal growth.
Hello and welcome!
Life's challenges can affect both our emotional and mental wellbeing, as well as our relationships and aspects of our daily lives. Whether you're seeking to gain a deeper understanding of yourself, facing a difficult chapter in your life, or experiencing significant distress, I am here to meet you where you are at! My aim is to create a warm, safe, and caring space where you feel truly heard, understood, and comfortable to be yourself. A place where you can reflect, process, gain deeper insight, and find practical solutions—empowering you to move forward with greater clarity, personal growth and wellbeing.
I am well-versed in working with a range of difficulties, but have a special interest in depression and self-harming behaviours, postpartum disorders, anxiety, attachment and relationship difficulties, trauma, loss and grief, adjustment difficulties, low self-esteem and low self-confidence, career counselling, and personal growth.
Hello and welcome!
Life's challenges can affect both our emotional and mental wellbeing, as well as our relationships and aspects of our daily lives. Whether you're seeking to gain a deeper understanding of yourself, facing a difficult chapter in your life, or experiencing significant distress, I am here to meet you where you are at! My aim is to create a warm, safe, and caring space where you feel truly heard, understood, and comfortable to be yourself. A place where you can reflect, process, gain deeper insight, and find practical solutions—empowering you to move forward with greater clarity, personal growth and wellbeing.
These challenges may include some more common complaints such as depression and anxiety, or those trying to come to terms with a trauma or bereavement.
I am less focused on the 'label' a person may have acquired over time (such as depressed, stressed, traumatised), but rather help them build a picture of what life is like when they are overcoming their respective challenges, and in that process discover what makes them unique when they are at their best (or on their way to being their best).
These challenges may include some more common complaints such as depression and anxiety, or those trying to come to terms with a trauma or bereavement.
I am less focused on the 'label' a person may have acquired over time (such as depressed, stressed, traumatised), but rather help them build a picture of what life is like when they are overcoming their respective challenges, and in that process discover what makes them unique when they are at their best (or on their way to being their best).
I am an Educational Psychologist working with children, preteens, teenagers, and young adults. I offer play therapy and individual psychotherapy, providing a safe and supportive space for clients to explore emotions, build resilience, and develop coping skills. I support clients facing a range of emotional, social, and learning challenges, including anxiety, low self-esteem, social difficulties, learning barriers, and neurodiversity-related needs such as ADHD or autism spectrum disorder.
I am an Educational Psychologist working with children, preteens, teenagers, and young adults. I offer play therapy and individual psychotherapy, providing a safe and supportive space for clients to explore emotions, build resilience, and develop coping skills. I support clients facing a range of emotional, social, and learning challenges, including anxiety, low self-esteem, social difficulties, learning barriers, and neurodiversity-related needs such as ADHD or autism spectrum disorder.
I am a Counselling Psychologist experienced in assisting people who feel depressed; stuck or lonely.
I work with adults and adolescents who may be feeling very sad and want to make some changes in their lives. I have many years of experience working with people who are suffering from substance abuse disorders and wish to work on their emotional and psychological health, to boost their chances of sobriety.
I also work with couples wishing to improve their relationship. I am an LGBTQIA+ -friendly practitioner. Couple psychotherapy fees are R1500 per 60 minutes.
I am a Counselling Psychologist experienced in assisting people who feel depressed; stuck or lonely.
I work with adults and adolescents who may be feeling very sad and want to make some changes in their lives. I have many years of experience working with people who are suffering from substance abuse disorders and wish to work on their emotional and psychological health, to boost their chances of sobriety.
I also work with couples wishing to improve their relationship. I am an LGBTQIA+ -friendly practitioner. Couple psychotherapy fees are R1500 per 60 minutes.
I specialise in supporting people through life’s challenges, particularly around anxiety, depression, grief, relationship difficulties, and major life transitions.
Life can feel heavy. Sometimes the weight of anxiety, grief, change, or just the relentless pace of everyday demands makes it hard to breathe — let alone move forward. If you've reached the point where carrying it all alone no longer feels sustainable, that's not weakness. That's wisdom.
I work with teenagers, young adults, and adults who are ready to explore healthier ways of coping, growing, and finding balance. Whether you're adjusting to high school, navigating a major life transition, or simply trying to manage stress and relationships with more ease, I offer a safe, judgment-free space where you can be truly heard.
I specialise in supporting people through life’s challenges, particularly around anxiety, depression, grief, relationship difficulties, and major life transitions.
Life can feel heavy. Sometimes the weight of anxiety, grief, change, or just the relentless pace of everyday demands makes it hard to breathe — let alone move forward. If you've reached the point where carrying it all alone no longer feels sustainable, that's not weakness. That's wisdom.
I work with teenagers, young adults, and adults who are ready to explore healthier ways of coping, growing, and finding balance. Whether you're adjusting to high school, navigating a major life transition, or simply trying to manage stress and relationships with more ease, I offer a safe, judgment-free space where you can be truly heard.
I am able to help with issues such as anxiety, depression, trauma and general coping skills for difficult situations and behaviours.
Hi, My name is Jacqui. I came upon the decision of going into Social Work and Play Therapy in 2018. What guided me to this decision was the realization that I had a passion for helping people and for working with children. I think my personality is what makes me able to communicate so easily with children. I am a person who is fun, loving and caring and if a phrase could describe me it would be that “I am a child at heart”. What I offer here at Pondering Possibilities is a service that will help you and your child navigate the stressors of life, through activities focused on therapy and play. Look forward to meeting you soon.
I am able to help with issues such as anxiety, depression, trauma and general coping skills for difficult situations and behaviours.
Hi, My name is Jacqui. I came upon the decision of going into Social Work and Play Therapy in 2018. What guided me to this decision was the realization that I had a passion for helping people and for working with children. I think my personality is what makes me able to communicate so easily with children. I am a person who is fun, loving and caring and if a phrase could describe me it would be that “I am a child at heart”. What I offer here at Pondering Possibilities is a service that will help you and your child navigate the stressors of life, through activities focused on therapy and play. Look forward to meeting you soon.
My journey in counselling started at The South African Depression & Anxiety Group (SADAG) which led me to open a private practice where I focus on individual wellbeing.
My aim is to provide emotional support and solution-focused counselling for individuals who seek mental and overall wellness.
My journey in counselling started at The South African Depression & Anxiety Group (SADAG) which led me to open a private practice where I focus on individual wellbeing.
My aim is to provide emotional support and solution-focused counselling for individuals who seek mental and overall wellness.
More Therapists Nearby
I am a Community-Based Counselling Psychologist whose training and interests lie in understanding individuals and the contexts which shape them. I believe that through understanding our own thoughts and reactions, and learning to reflect on the world around us, we become more able to manage the challenges we experience in life. I work with adults and adolescents, and I am keenly interested in areas relating to anxiety, stress, grief, loss, and bereavement. I also assist people who are interested in personal development, self-growth, and discovery. I am comfortable working with both clearly defined and open-ended therapy goals.
I am a Community-Based Counselling Psychologist whose training and interests lie in understanding individuals and the contexts which shape them. I believe that through understanding our own thoughts and reactions, and learning to reflect on the world around us, we become more able to manage the challenges we experience in life. I work with adults and adolescents, and I am keenly interested in areas relating to anxiety, stress, grief, loss, and bereavement. I also assist people who are interested in personal development, self-growth, and discovery. I am comfortable working with both clearly defined and open-ended therapy goals.
My services include: Emotional wellbeing and stress coping skills, Anxiety and depression management, Trauma support and debriefing, Teenage counseling, Parental guidance, Couple, Marriage and relationship Counselling, EAP.
Individual Counselling, Emotional wellbeing and stress coping skills, Anxiety and depression management, Trauma support and debriefing: Teenage counseling, Life coaching, Couple and relationship Counselling, EAP.
My services include: Emotional wellbeing and stress coping skills, Anxiety and depression management, Trauma support and debriefing, Teenage counseling, Parental guidance, Couple, Marriage and relationship Counselling, EAP.
Individual Counselling, Emotional wellbeing and stress coping skills, Anxiety and depression management, Trauma support and debriefing: Teenage counseling, Life coaching, Couple and relationship Counselling, EAP.
I am a registered social worker with a passion to leave people better than I found them. The first thing I often tell new clients is this: at some point, my hope is that you won’t need to see me anymore. That might sound like a strange thing for a therapist to say, but for me, that is the heart of the work.
My role is not to keep you dependent on therapy, but to facilitate a process where you feel heard, understood and accepted — while also helping you reconnect with yourself, understand what is happening beneath the surface, and build the practical skills to move forward with more confidence.
I am a registered social worker with a passion to leave people better than I found them. The first thing I often tell new clients is this: at some point, my hope is that you won’t need to see me anymore. That might sound like a strange thing for a therapist to say, but for me, that is the heart of the work.
My role is not to keep you dependent on therapy, but to facilitate a process where you feel heard, understood and accepted — while also helping you reconnect with yourself, understand what is happening beneath the surface, and build the practical skills to move forward with more confidence.
I am a clinical psychologist in private practice who aims to create a space and environment that is safe, non-judgemental and conducive to personal growth and change for my clients. A space to speak openly and honestly about thoughts and feelings, find support in times of crisis, to learn more about yourself, gain confidence and tools/strategies to help you cope with life challenges in healthy ways, and ultimately to empower you to develop fresh insights about your life and any problems you may be facing.
I am a clinical psychologist in private practice who aims to create a space and environment that is safe, non-judgemental and conducive to personal growth and change for my clients. A space to speak openly and honestly about thoughts and feelings, find support in times of crisis, to learn more about yourself, gain confidence and tools/strategies to help you cope with life challenges in healthy ways, and ultimately to empower you to develop fresh insights about your life and any problems you may be facing.
I work with a range of issues including but not limited to bereavement, depression and anxiety, relationship issues, mothering, childhood trauma, self esteem, self growth spiritual growth and general life transitions.
I offer a compassionate, kind and holding space where I would work together with my client to think about and gain insight into their current situation.
I work with a range of issues including but not limited to bereavement, depression and anxiety, relationship issues, mothering, childhood trauma, self esteem, self growth spiritual growth and general life transitions.
I offer a compassionate, kind and holding space where I would work together with my client to think about and gain insight into their current situation.
I am a Registered Counsellor in private practice since 2012. I provide a counselling service where a client can experience unconditional positive regard while exploring their thoughts, fears, wishes and experiences.
I am a Registered Counsellor in private practice since 2012. I provide a counselling service where a client can experience unconditional positive regard while exploring their thoughts, fears, wishes and experiences.
I focus more on issues that include depression, anxiety, grief/loss, behavioral problems, ADHD, developmental challenges, personality disorders, and couples therapy.
As a clinical psychologist, my role is to assess, diagnose and facilitate a healing/treatment process for people who are struggling with personal challenges and mental health conditions that are causing psychological distress. My approach involves using an evidence-based integrative approach, which is a progressive form of psychotherapy that combines different therapeutic tools to fit the unique needs of my clients/patients.
I focus more on issues that include depression, anxiety, grief/loss, behavioral problems, ADHD, developmental challenges, personality disorders, and couples therapy.
As a clinical psychologist, my role is to assess, diagnose and facilitate a healing/treatment process for people who are struggling with personal challenges and mental health conditions that are causing psychological distress. My approach involves using an evidence-based integrative approach, which is a progressive form of psychotherapy that combines different therapeutic tools to fit the unique needs of my clients/patients.
Often, how we navigate our traumas is informed by our relationships with our primary attachment figures. So, while I have found that "here and now" work is useful, my experience has taught me that there is no point in resolving what is on the surface if we have never attempted to deal with the root of the problem. I therefore pride myself in taking time to thoroughly understand people, so that we can work towards a more long-term form of healing.
Often, how we navigate our traumas is informed by our relationships with our primary attachment figures. So, while I have found that "here and now" work is useful, my experience has taught me that there is no point in resolving what is on the surface if we have never attempted to deal with the root of the problem. I therefore pride myself in taking time to thoroughly understand people, so that we can work towards a more long-term form of healing.
Nearby Depression Counsellors Searches for Craighall Park
- Craighall
- Dunkeld West
- Greenside
- Hyde Park
- Illovo
- Melrose
- Parkmore
- Parktown North
- Rosebank
- Sandhurst
- Sandown
- Saxonwold
Depression Counsellors
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognise and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioural therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioural activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.