Anger Management Therapists in Cosmo City
As a licensed Clinical Psychologist, Wellness Consultant, and Trainer, I offer comprehensive mental and behavioural health care to individuals, couples, and families from diverse backgrounds. With experience in both public and private institutions, I utilise psychodynamic therapeutic techniques to create a non-judgmental, supportive, and empowering therapy atmosphere. Additionally, I design customised wellness programs for organisations to enhance well-being, productivity, and satisfaction. Take the first step and schedule an appointment to begin the process of exploration and healing.
As a licensed Clinical Psychologist, Wellness Consultant, and Trainer, I offer comprehensive mental and behavioural health care to individuals, couples, and families from diverse backgrounds. With experience in both public and private institutions, I utilise psychodynamic therapeutic techniques to create a non-judgmental, supportive, and empowering therapy atmosphere. Additionally, I design customised wellness programs for organisations to enhance well-being, productivity, and satisfaction. Take the first step and schedule an appointment to begin the process of exploration and healing.
I address emotional distress, grief, relationship issues, anger, emotional distress, behavioral and adjustment challenges.
My ideal client faces challenges like anxiety, work-life balance, or relationship issues. They need a supportive environment to explore emotions and seek effective coping strategies. Their goals include developing self-awareness, healthier coping mechanisms, and improved relationships. They desire balance and well-being in both personal and professional spheres. Motivated for change, they value a collaborative therapeutic journey, aiming for long-term personal growth. Their aspiration is to overcome hindering patterns and build a life that aligns with their deepest values and goals.
I address emotional distress, grief, relationship issues, anger, emotional distress, behavioral and adjustment challenges.
My ideal client faces challenges like anxiety, work-life balance, or relationship issues. They need a supportive environment to explore emotions and seek effective coping strategies. Their goals include developing self-awareness, healthier coping mechanisms, and improved relationships. They desire balance and well-being in both personal and professional spheres. Motivated for change, they value a collaborative therapeutic journey, aiming for long-term personal growth. Their aspiration is to overcome hindering patterns and build a life that aligns with their deepest values and goals.
More Therapists Nearby
Table Talk means conversation. It is through conversation that we express our profound concerns. Table Talk allows us to create meaning and share meaning, meaning enables us to find resolutions for life predicaments. Our progenitors employed table talk to untangle micro and macro intricacies.
Hi, I am Samuel Subere commonly known as "Nelushi". I am the director of "Table Talk Wellness Support Services." I am a licensed Wellness Counsellor. I am a transgender woman and have experience working with diverse populations and addressing a range mental concerns.
Table Talk means conversation. It is through conversation that we express our profound concerns. Table Talk allows us to create meaning and share meaning, meaning enables us to find resolutions for life predicaments. Our progenitors employed table talk to untangle micro and macro intricacies.
Hi, I am Samuel Subere commonly known as "Nelushi". I am the director of "Table Talk Wellness Support Services." I am a licensed Wellness Counsellor. I am a transgender woman and have experience working with diverse populations and addressing a range mental concerns.
Specializing in: Career assessments, depression, anxiety, family difficulties, life changes, loss/grief, relationships, self-development, anger Management and trauma.
I am a registered counsellor registered. I am currently working in independent practice which is based in Lombardy East. I offer short term counselling in a safe, non-judgmental environment. I use a holistic approach bearing in mind that every individual is unique and I work collaboratively with my clients to facilitate growth during life transitions. I cater the treatment I offer according to my clients' individual needs.
Specializing in: Career assessments, depression, anxiety, family difficulties, life changes, loss/grief, relationships, self-development, anger Management and trauma.
I am a registered counsellor registered. I am currently working in independent practice which is based in Lombardy East. I offer short term counselling in a safe, non-judgmental environment. I use a holistic approach bearing in mind that every individual is unique and I work collaboratively with my clients to facilitate growth during life transitions. I cater the treatment I offer according to my clients' individual needs.
Hello, Thank you for reading my profile. I want to welcome and compliment you to make a first step of looking for a person who can help you. I am a registered social worker in private practice and i am based in Bramley, North of Johannesburg. Respect, Confidentiality and Non-judgemental approach are guaranteed. I offer therapy to people with different life challenges and trauma. I assist people to have good quality of life after dealing with their different life challenges.Feel free to send a message through and together we can. Our relationship will be based in trust. Safe, warm environment will be provided.
Hello, Thank you for reading my profile. I want to welcome and compliment you to make a first step of looking for a person who can help you. I am a registered social worker in private practice and i am based in Bramley, North of Johannesburg. Respect, Confidentiality and Non-judgemental approach are guaranteed. I offer therapy to people with different life challenges and trauma. I assist people to have good quality of life after dealing with their different life challenges.Feel free to send a message through and together we can. Our relationship will be based in trust. Safe, warm environment will be provided.
My ideal client is a person that realizes that instead of being controlled he/she has the ability to take back control of their lives. I value the courage of clients who decided to be vulnerable and want to provide clients with a safe space in which they can express freely without any fear.
My ideal client is a person that realizes that instead of being controlled he/she has the ability to take back control of their lives. I value the courage of clients who decided to be vulnerable and want to provide clients with a safe space in which they can express freely without any fear.
Hello and welcome! I'm Nomtha Malefane and as a counselor, my primary goal is to create a safe and nurturing space for individuals facing various challenges. Whether you're dealing with trauma, anxiety, depression, or behavioral issues, I am here to guide you towards healing and growth.
Hello and welcome! I'm Nomtha Malefane and as a counselor, my primary goal is to create a safe and nurturing space for individuals facing various challenges. Whether you're dealing with trauma, anxiety, depression, or behavioral issues, I am here to guide you towards healing and growth.
If you're grappling with emotional distress, or facing challenges like stress, trauma, bereavement, anxiety, or depression, know that your proactive step in seeking help is commendable. Your unique journey deserves tailored, short-term interventions, and I'm here to provide that safe space. Whether you're aiming to overcome immediate obstacles, empower your human development, or enhance overall well-being, your decision to seek professional support signifies resilience and commitment. You're not alone; let's take the first step toward a healthier, more resilient you together.
If you're grappling with emotional distress, or facing challenges like stress, trauma, bereavement, anxiety, or depression, know that your proactive step in seeking help is commendable. Your unique journey deserves tailored, short-term interventions, and I'm here to provide that safe space. Whether you're aiming to overcome immediate obstacles, empower your human development, or enhance overall well-being, your decision to seek professional support signifies resilience and commitment. You're not alone; let's take the first step toward a healthier, more resilient you together.
A gentle space to come back to yourself.
I offer supportive online counselling for adults, teens, and young adults who feel overwhelmed, anxious, emotionally tired, or disconnected from themselves. Together we create a safe, compassionate space where healing, self-understanding, and growth can unfold at your own pace.
A gentle space to come back to yourself.
I offer supportive online counselling for adults, teens, and young adults who feel overwhelmed, anxious, emotionally tired, or disconnected from themselves. Together we create a safe, compassionate space where healing, self-understanding, and growth can unfold at your own pace.
I Work with:
• Individuals navigating career changes, relationship issues, grief, or mental health concerns.
• Older adults & families coping with aging, caregiving responsibilities, or vulnerability in rural and urban communities.
• Corporates & organizations facing restructuring, leadership transitions, or workplace stress or burnout.
• Communities seeking stronger connections, healing, and systemic support.
My Approach
• Safe & Non-Judgmental Space: A place to express emotions freely.
• Resilience Building: Practical coping strategies for long-term well-being.
• Gerontological Support: Addressing age-related transitions.
I Work with:
• Individuals navigating career changes, relationship issues, grief, or mental health concerns.
• Older adults & families coping with aging, caregiving responsibilities, or vulnerability in rural and urban communities.
• Corporates & organizations facing restructuring, leadership transitions, or workplace stress or burnout.
• Communities seeking stronger connections, healing, and systemic support.
My Approach
• Safe & Non-Judgmental Space: A place to express emotions freely.
• Resilience Building: Practical coping strategies for long-term well-being.
• Gerontological Support: Addressing age-related transitions.
I specialize in Marriage and family conflicts; Cognitive behavior therapy; play therapy; adolescent development and counselling; child care therapy; anger management; anxiety and any other humanistic behavior.
I am a matured, experienced and responsible therapist with strong communication skills. I believe that counseling is a collaborative effort between the counselor and client. I help clients identify their goals, strengths and potential solutions to their problems / challenges which cause turmoil. I seek to improve communication and coping skills; strengthen self-esteem and promote behavior change and optimal mental and psychological health
I specialize in Marriage and family conflicts; Cognitive behavior therapy; play therapy; adolescent development and counselling; child care therapy; anger management; anxiety and any other humanistic behavior.
I am a matured, experienced and responsible therapist with strong communication skills. I believe that counseling is a collaborative effort between the counselor and client. I help clients identify their goals, strengths and potential solutions to their problems / challenges which cause turmoil. I seek to improve communication and coping skills; strengthen self-esteem and promote behavior change and optimal mental and psychological health
As a dedicated social worker, I am driven by a passion for empowering individuals and communities to thrive. With a strong foundation in empathy, active listening, and cultural sensitivity, I strive to create safe and inclusive spaces for growth and transformation. My approach is collaborative, strengths-based, and trauma-informed, recognizing the resilience and potential within each person. I am committed to ongoing learning, self-reflection, and advocacy, working towards, a more just and compassionate society for all.
As a dedicated social worker, I am driven by a passion for empowering individuals and communities to thrive. With a strong foundation in empathy, active listening, and cultural sensitivity, I strive to create safe and inclusive spaces for growth and transformation. My approach is collaborative, strengths-based, and trauma-informed, recognizing the resilience and potential within each person. I am committed to ongoing learning, self-reflection, and advocacy, working towards, a more just and compassionate society for all.
I am a uniquely intuned Mental Health Counsellor and Life coach passionate about anchoring individuals within their own resilience, overcoming life issues and challenges becoming and transforming into an empowered individual. My passion is to assist clients to uncover their potential, work in-depth with the things that's holding them back in order to achieve self-actualization mentaly, physically, emotionally and spiritually. I use an integrated holistic approach to support fulfillment inspired by psychology,art, nature and embodied work.
I am a uniquely intuned Mental Health Counsellor and Life coach passionate about anchoring individuals within their own resilience, overcoming life issues and challenges becoming and transforming into an empowered individual. My passion is to assist clients to uncover their potential, work in-depth with the things that's holding them back in order to achieve self-actualization mentaly, physically, emotionally and spiritually. I use an integrated holistic approach to support fulfillment inspired by psychology,art, nature and embodied work.
Maintaining emotions helps psychological functioning and stay healthy. Little unmet needs may cause stress and lead to depression. Hence it is vital to consult professional help to get assistance.
Maintaining emotions helps psychological functioning and stay healthy. Little unmet needs may cause stress and lead to depression. Hence it is vital to consult professional help to get assistance.
It is not the challenges that define us, but rather how we respond to them.
I am Muhammad, a registered counsellor with the HPCSA. My work centres on the struggles people carry quietly. I support children, adolescents and adults who are navigating anxiety, low mood, identity questions, occupational pressure, and relationship or marital strain. I have a particular interest in men’s mental health and spiritually integrated care.
It is not the challenges that define us, but rather how we respond to them.
I am Muhammad, a registered counsellor with the HPCSA. My work centres on the struggles people carry quietly. I support children, adolescents and adults who are navigating anxiety, low mood, identity questions, occupational pressure, and relationship or marital strain. I have a particular interest in men’s mental health and spiritually integrated care.
You might be feeling overwhelmed, stressed, or a little stuck right now—and that’s okay. Life can be a lot. Whether you’re facing anxiety, low mood, relationship challenges, or a big life change, you don’t have to go through it alone.
I offer a safe, supportive space where you can talk openly and feel truly heard, without judgement. Sometimes it starts with a good chat and a good cup of coffee.
Together, we’ll gently explore what’s going on, build resilience, and find healthier ways to cope—so you can move forward with more clarity, confidence, and wellbeing.
You might be feeling overwhelmed, stressed, or a little stuck right now—and that’s okay. Life can be a lot. Whether you’re facing anxiety, low mood, relationship challenges, or a big life change, you don’t have to go through it alone.
I offer a safe, supportive space where you can talk openly and feel truly heard, without judgement. Sometimes it starts with a good chat and a good cup of coffee.
Together, we’ll gently explore what’s going on, build resilience, and find healthier ways to cope—so you can move forward with more clarity, confidence, and wellbeing.
I provide a structured yet compassionate approach to people who feel weighed down by anxiety, anger, depression, and other emotional challenges.
Are you ready to find more peace, happiness, and genuine connection in your life? We all face seasons where conflict, anxiety, grief or sadness leave us feeling stuck or disconnected. You don’t have to face it alone. I’m here to help you find clarity, calm, and healing through compassionate online counselling. In our sessions, you’ll have a safe space where your feelings are heard and valued. Together, we’ll explore patterns, strengthen relationships, and find practical tools to navigate your emotional challenges. My goal is to walk alongside you, empowering you to create meaningful change and rediscover balance and joy in your life
I provide a structured yet compassionate approach to people who feel weighed down by anxiety, anger, depression, and other emotional challenges.
Are you ready to find more peace, happiness, and genuine connection in your life? We all face seasons where conflict, anxiety, grief or sadness leave us feeling stuck or disconnected. You don’t have to face it alone. I’m here to help you find clarity, calm, and healing through compassionate online counselling. In our sessions, you’ll have a safe space where your feelings are heard and valued. Together, we’ll explore patterns, strengthen relationships, and find practical tools to navigate your emotional challenges. My goal is to walk alongside you, empowering you to create meaningful change and rediscover balance and joy in your life
Clients with anxiety , addictive tendencies , anger issues and depression respond particularly well to this approach.
Your relationship with yourself is the most important one you will ever have , as unlike any other relationship you are in it every minute of your life . Therapy will help you to understand, nurture and grow this relationship into a healthy , satisfying and harmonious experience.
Clients with anxiety , addictive tendencies , anger issues and depression respond particularly well to this approach.
Your relationship with yourself is the most important one you will ever have , as unlike any other relationship you are in it every minute of your life . Therapy will help you to understand, nurture and grow this relationship into a healthy , satisfying and harmonious experience.
Lindelani Philasande Magubane is a black male counsellor and certified NLP & Life coach. Mr L.P. Magubane holds a Bachelors of Psychology Degree and B. Com Honours in Industrial Psychology. He completed both his qualifications at the University of Zululand. He has an experience of 10 years in private practice. He has worked with kids and adults. Lindelani Magubane: He follows an integrated framework and combines different therapeutic approaches to suit the unique needs of each person, according to their specific circumstances, needs and personality. Mr Magubane is registered with the Health Profession Council of South Africa
Lindelani Philasande Magubane is a black male counsellor and certified NLP & Life coach. Mr L.P. Magubane holds a Bachelors of Psychology Degree and B. Com Honours in Industrial Psychology. He completed both his qualifications at the University of Zululand. He has an experience of 10 years in private practice. He has worked with kids and adults. Lindelani Magubane: He follows an integrated framework and combines different therapeutic approaches to suit the unique needs of each person, according to their specific circumstances, needs and personality. Mr Magubane is registered with the Health Profession Council of South Africa
I am a dedicated and compassionate Clinical Psychologist committed to providing a safe, confidential, and non-judgmental therapeutic space for children, adolescents, adults, and families. My approach is integrative and evidence-based, drawing primarily from Cognitive Behavioural Therapy (CBT) and Psychodynamic approaches while remaining responsive to each client’s unique context, culture, and lived experience.
I work with individuals experiencing depression, anxiety, trauma, adjustment difficulties, relationship challenges, emotional regulation concerns, and life transitions.
I am a dedicated and compassionate Clinical Psychologist committed to providing a safe, confidential, and non-judgmental therapeutic space for children, adolescents, adults, and families. My approach is integrative and evidence-based, drawing primarily from Cognitive Behavioural Therapy (CBT) and Psychodynamic approaches while remaining responsive to each client’s unique context, culture, and lived experience.
I work with individuals experiencing depression, anxiety, trauma, adjustment difficulties, relationship challenges, emotional regulation concerns, and life transitions.
Nearby Anger Management Counsellors Searches for Cosmo City
- Bromhof
- Dainfern
- Douglasdale
- Ferndale
- Fourways
- Johannesburg North
- North Riding
- Olivedale
- Parkhurst
- Randpark Ridge
- Sundowner
- Woodmead
Anger Management Counsellors
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.