Psychologists and Therapists for Adults in Cosmo City
I am a professional counsellor and work with adults, adolescents and children in many areas including trauma, bereavement, self-awareness, anxiety, depression, relationship difficulties and personal growth, amongst others.
Counselling is meaningful, challenging and rewarding. It is a way of making an authentic connection with ourselves. When we no longer expect ourselves to conform to rigid ideas about how we should be, we start to develop resilience and greater capacity to choose the lives we want.
I am a professional counsellor and work with adults, adolescents and children in many areas including trauma, bereavement, self-awareness, anxiety, depression, relationship difficulties and personal growth, amongst others.
Counselling is meaningful, challenging and rewarding. It is a way of making an authentic connection with ourselves. When we no longer expect ourselves to conform to rigid ideas about how we should be, we start to develop resilience and greater capacity to choose the lives we want.
As a licensed Clinical Psychologist, Wellness Consultant, and Trainer, I offer comprehensive mental and behavioural health care to individuals, couples, and families from diverse backgrounds. With experience in both public and private institutions, I utilise psychodynamic therapeutic techniques to create a non-judgmental, supportive, and empowering therapy atmosphere. Additionally, I design customised wellness programs for organisations to enhance well-being, productivity, and satisfaction. Take the first step and schedule an appointment to begin the process of exploration and healing.
As a licensed Clinical Psychologist, Wellness Consultant, and Trainer, I offer comprehensive mental and behavioural health care to individuals, couples, and families from diverse backgrounds. With experience in both public and private institutions, I utilise psychodynamic therapeutic techniques to create a non-judgmental, supportive, and empowering therapy atmosphere. Additionally, I design customised wellness programs for organisations to enhance well-being, productivity, and satisfaction. Take the first step and schedule an appointment to begin the process of exploration and healing.
When is counselling necessary?
- when you dont have anyone to talk to
- Needing expert advise or counselling
- you want a professional third part opinion
- when you are becoming self destructive
-struggling with depression, anxiety or sress
tying to understand yourself
when you struggle with self confidence
Relationship Problems
Trauma suffered
struggling to express your emotions
anger outbursts, violence
Helping Us Asssit You provide counselling in Johannesburg for face to face and also on line from wherever you are. If you want tp get to a place of feeling good or you just want to blow off some steam, then go ahead and contact us
When is counselling necessary?
- when you dont have anyone to talk to
- Needing expert advise or counselling
- you want a professional third part opinion
- when you are becoming self destructive
-struggling with depression, anxiety or sress
tying to understand yourself
when you struggle with self confidence
Relationship Problems
Trauma suffered
struggling to express your emotions
anger outbursts, violence
Helping Us Asssit You provide counselling in Johannesburg for face to face and also on line from wherever you are. If you want tp get to a place of feeling good or you just want to blow off some steam, then go ahead and contact us
My ideal client faces challenges like anxiety, work-life balance, or relationship issues. They need a supportive environment to explore emotions and seek effective coping strategies. Their goals include developing self-awareness, healthier coping mechanisms, and improved relationships. They desire balance and well-being in both personal and professional spheres. Motivated for change, they value a collaborative therapeutic journey, aiming for long-term personal growth. Their aspiration is to overcome hindering patterns and build a life that aligns with their deepest values and goals.
My ideal client faces challenges like anxiety, work-life balance, or relationship issues. They need a supportive environment to explore emotions and seek effective coping strategies. Their goals include developing self-awareness, healthier coping mechanisms, and improved relationships. They desire balance and well-being in both personal and professional spheres. Motivated for change, they value a collaborative therapeutic journey, aiming for long-term personal growth. Their aspiration is to overcome hindering patterns and build a life that aligns with their deepest values and goals.
More Therapists Nearby
I am a clinical psychologist with over 28 years of experience, specializing in personality disorders (Borderline, Narcissistic, Schizoid), complex PTSD, and relational trauma. These struggles can feel overwhelming, and many believe they’re untreatable—but real growth is possible. Using a range of evidence-based approaches, I help clients find stability, self-understanding, and healthier relationships. You don’t have to go through this alone.
I am a clinical psychologist with over 28 years of experience, specializing in personality disorders (Borderline, Narcissistic, Schizoid), complex PTSD, and relational trauma. These struggles can feel overwhelming, and many believe they’re untreatable—but real growth is possible. Using a range of evidence-based approaches, I help clients find stability, self-understanding, and healthier relationships. You don’t have to go through this alone.
Be-ing for others is the first step in a persons healing journey. Let me Be there for you too. I provide a safe and supportive environment for clients to express their thoughts and emotions, while equipping them with effective coping mechanisms to navigate their daily lives with greater ease. Throughout my journey, it has always been my dream to empower individuals by providing them with the necessary tools to lead fulfilling lives.
Be-ing for others is the first step in a persons healing journey. Let me Be there for you too. I provide a safe and supportive environment for clients to express their thoughts and emotions, while equipping them with effective coping mechanisms to navigate their daily lives with greater ease. Throughout my journey, it has always been my dream to empower individuals by providing them with the necessary tools to lead fulfilling lives.
I work exclusively with adults in the area o
Coaching is a transformative, goal-focused partnership designed to help you move from where you are to where you want to be — both personally and professionally.
According to the Coaches and Mentors of South Africa (COMENSA), coaching is “a professional, collaborative, and outcomes-driven method of learning that seeks to develop an individual and raise self
I work exclusively with adults in the area o
Coaching is a transformative, goal-focused partnership designed to help you move from where you are to where you want to be — both personally and professionally.
According to the Coaches and Mentors of South Africa (COMENSA), coaching is “a professional, collaborative, and outcomes-driven method of learning that seeks to develop an individual and raise self
MSC Holistic Health and Wellness
General Counsellor, MA, ASCHP Specialist Wellness Counsellor
Online Only
Welcome to MSC Holistic Health And Wellness. My name is Mari, and I am a Specialist Wellness Counsellor focusing on inner growth and transformation. I help individuals deepen their self-understanding and navigate life's challenges in more constructive ways. Together, we’ll explore your difficulties, understand their origins, and implement practical strategies to help you work through them in a supportive and safe space.
Welcome to MSC Holistic Health And Wellness. My name is Mari, and I am a Specialist Wellness Counsellor focusing on inner growth and transformation. I help individuals deepen their self-understanding and navigate life's challenges in more constructive ways. Together, we’ll explore your difficulties, understand their origins, and implement practical strategies to help you work through them in a supportive and safe space.
I work with adolescents, young adults, and adults experiencing challenges such as anxiety, depression, stress, low self-esteem, grief, relationship difficulties, and life transitions.
I offer a supportive approach to counselling, helping individuals navigate challenges such as anxiety, depression, stress, grief, low self-esteem, relationship difficulties, and life transitions. My goal is to provide a safe space where clients can gain insight, develop effective coping strategies, and build resilience to improve their overall well-being.
I work with adolescents, young adults, and adults experiencing challenges such as anxiety, depression, stress, low self-esteem, grief, relationship difficulties, and life transitions.
I offer a supportive approach to counselling, helping individuals navigate challenges such as anxiety, depression, stress, grief, low self-esteem, relationship difficulties, and life transitions. My goal is to provide a safe space where clients can gain insight, develop effective coping strategies, and build resilience to improve their overall well-being.
I am a compassionate psychology graduate committed to supporting individuals through life’s emotional and psychological challenges. I hold a degree in Psychological Counselling from the University of South Africa (UNISA) and a BA Honours in Psychology from the South African College of Applied Psychology.
I aim to provide a safe, supportive, and non-judgemental space where clients feel heard and understood. Whether you are experiencing anxiety, loss, relationship difficulties, or feeling stuck, my approach is grounded in empathy, care, and collaboration as we work towards healing and personal growth.
I am a compassionate psychology graduate committed to supporting individuals through life’s emotional and psychological challenges. I hold a degree in Psychological Counselling from the University of South Africa (UNISA) and a BA Honours in Psychology from the South African College of Applied Psychology.
I aim to provide a safe, supportive, and non-judgemental space where clients feel heard and understood. Whether you are experiencing anxiety, loss, relationship difficulties, or feeling stuck, my approach is grounded in empathy, care, and collaboration as we work towards healing and personal growth.
Are you looking for a safe space, grounding techniques, coping skills, problem solving skills and other skills? Well look no further, your mental health matters, your feelings are valid, you have a voice, you are important and you matter.
Are you looking for a safe space, grounding techniques, coping skills, problem solving skills and other skills? Well look no further, your mental health matters, your feelings are valid, you have a voice, you are important and you matter.
My services-offering include Play Therapy for children (6 years upwards), Individual Psychotherapy for adolescents and adults, Online Services: Therapy and Career Assessment, Assessments, including: School Readiness, Psycho-Educational Assessments, Concession & Accommodation Assessments, Subject Choice & Career Assessments.
I am an educational psychologist with a deep conviction that each person has the inherent potential to be the best they can be! I am looking forward to share your lived experiences, and to play a small part in each and every client’s growth path by addressing challenges, and barriers, by literary deconstructing these obstacles, and assisting client through co-constructing their future life narratives, solutions and outcomes! "The one thing that you have that nobody else have is you! Your voice, your mind, your story, your vision! So write and draw and build and play and dance and live only as you can!”
My services-offering include Play Therapy for children (6 years upwards), Individual Psychotherapy for adolescents and adults, Online Services: Therapy and Career Assessment, Assessments, including: School Readiness, Psycho-Educational Assessments, Concession & Accommodation Assessments, Subject Choice & Career Assessments.
I am an educational psychologist with a deep conviction that each person has the inherent potential to be the best they can be! I am looking forward to share your lived experiences, and to play a small part in each and every client’s growth path by addressing challenges, and barriers, by literary deconstructing these obstacles, and assisting client through co-constructing their future life narratives, solutions and outcomes! "The one thing that you have that nobody else have is you! Your voice, your mind, your story, your vision! So write and draw and build and play and dance and live only as you can!”
Welcome!
As a woman, I get how complex life can be. My aim is to provide quality, affordable, and flexible sessions for all women. I work best with those who are ready to invest in themselves and their mental health, explore different avenues of healing, have difficult conversations, and take meaningful steps toward lasting change.
Healing isn’t always easy; it takes strength, vulnerability, and commitment. But, together, it can be a beautiful experience. I adopt a gentle but structured and guided approach by using exercises and personalized resources to support your unique journey, leading to a healthier and happier you.
Welcome!
As a woman, I get how complex life can be. My aim is to provide quality, affordable, and flexible sessions for all women. I work best with those who are ready to invest in themselves and their mental health, explore different avenues of healing, have difficult conversations, and take meaningful steps toward lasting change.
Healing isn’t always easy; it takes strength, vulnerability, and commitment. But, together, it can be a beautiful experience. I adopt a gentle but structured and guided approach by using exercises and personalized resources to support your unique journey, leading to a healthier and happier you.
People come to therapy feeling overwhelmed, or unsure how to cope with challenges such as anxiety, depression, trauma, or major life transitions. As a social worker, I provide a safe, nonjudgmental space where you can feel heard, respected, and supported. What makes my approach unique is my integration of clinical expertise with a strong social justice and strengths-based perspective. I understand that your experiences are shaped by family, culture, and larger systems, and I tailor therapy to honor your identity and lived experience. Together, we will build practical coping skills, and work towards sustainable change.
People come to therapy feeling overwhelmed, or unsure how to cope with challenges such as anxiety, depression, trauma, or major life transitions. As a social worker, I provide a safe, nonjudgmental space where you can feel heard, respected, and supported. What makes my approach unique is my integration of clinical expertise with a strong social justice and strengths-based perspective. I understand that your experiences are shaped by family, culture, and larger systems, and I tailor therapy to honor your identity and lived experience. Together, we will build practical coping skills, and work towards sustainable change.
Hi There!
Many of my clients experience deep spiritual questions and struggle to express it, thus carry it in silence. Sometimes they feel confused, ashamed, or disconnected from their faith. Some are unsure if it's even safe to ask some faith related questions or speak openly about their doubts. They often have guilt or spiritual pain from past events. People are searching for clarity, and reconnection—with themselves, with others, and God. I offer a safe, respectful space for them to talk without being judged and help them to rediscover a sense of spiritual grounding. Contact me if you need to reconnect.
Hi There!
Many of my clients experience deep spiritual questions and struggle to express it, thus carry it in silence. Sometimes they feel confused, ashamed, or disconnected from their faith. Some are unsure if it's even safe to ask some faith related questions or speak openly about their doubts. They often have guilt or spiritual pain from past events. People are searching for clarity, and reconnection—with themselves, with others, and God. I offer a safe, respectful space for them to talk without being judged and help them to rediscover a sense of spiritual grounding. Contact me if you need to reconnect.
Are you feeling overwhelmed, frustrated and struggling to cope with life challenges? Are your coping skills no longer effective in helping you deal with life stresses? This would be the best time to seek counselling. I can help to equip you with effective coping mechanisms and assist you to work through your challenges.
Are you feeling overwhelmed, frustrated and struggling to cope with life challenges? Are your coping skills no longer effective in helping you deal with life stresses? This would be the best time to seek counselling. I can help to equip you with effective coping mechanisms and assist you to work through your challenges.
My lifelong passion has been working with adults and children in need, driven by a desire to make a difference from a very young age.
Through counselling, you are provided with tools to enhance your relationships, and achieve personal growth, leading to a more balanced and fulfilling life. My aim is to assist individuals within their unique perspective, guiding them toward ultimate well-being and optimal functioning. I specialise in trauma, self-esteem and loss.
My lifelong passion has been working with adults and children in need, driven by a desire to make a difference from a very young age.
Through counselling, you are provided with tools to enhance your relationships, and achieve personal growth, leading to a more balanced and fulfilling life. My aim is to assist individuals within their unique perspective, guiding them toward ultimate well-being and optimal functioning. I specialise in trauma, self-esteem and loss.
I offer a safe, supportive space where you can explore your thoughts and emotions without judgement. I work with individuals facing anxiety, substance use, and life challenges, using a collaborative, client-centred approach. My work is grounded in evidence-based therapies like CBT, while also considering your unique experiences and relationships. Together, we focus on building insight, practical coping skills, and meaningful change.
I offer a safe, supportive space where you can explore your thoughts and emotions without judgement. I work with individuals facing anxiety, substance use, and life challenges, using a collaborative, client-centred approach. My work is grounded in evidence-based therapies like CBT, while also considering your unique experiences and relationships. Together, we focus on building insight, practical coping skills, and meaningful change.
Our primary focus is on offering vital mental health support through a variety of services tailored to the unique needs of our community. We recognize the importance of mental health and emotional wellbeing and we are committed to creating a safe and supportive environment for our clients. Our offerings include individual counselling sessions, family therapy, crisis interventions services and support groups for mental health. With a distribution channel of both online and physical locations, we aim to reach individuals and families in need of assistance, ensuring accessibility and convenience.
Our primary focus is on offering vital mental health support through a variety of services tailored to the unique needs of our community. We recognize the importance of mental health and emotional wellbeing and we are committed to creating a safe and supportive environment for our clients. Our offerings include individual counselling sessions, family therapy, crisis interventions services and support groups for mental health. With a distribution channel of both online and physical locations, we aim to reach individuals and families in need of assistance, ensuring accessibility and convenience.
My belief is that every person is strong, resilient, and can make meaning out of their circumstances. However, we all need support and guidance along the way. I value accompanying my clients on their journeys by building genuine and trusting relationships that foster growth, self-exploration, and healing. “Growth occurs when individuals confront problems, struggle to master them, and through that struggle develop new aspects of their skills, capacities, and views about life” – Carl Rogers.
My belief is that every person is strong, resilient, and can make meaning out of their circumstances. However, we all need support and guidance along the way. I value accompanying my clients on their journeys by building genuine and trusting relationships that foster growth, self-exploration, and healing. “Growth occurs when individuals confront problems, struggle to master them, and through that struggle develop new aspects of their skills, capacities, and views about life” – Carl Rogers.
Nearby Adults Counsellors Searches for Cosmo City
- Boskruin
- Bromhof
- Bryanston East
- Chartwell
- Dainfern
- Fourway Gardens
- Fourways
- Johannesburg North
- North Riding
- Northwold
- Olivedale
- Sundowner
FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists in South Africa hold various credentials depending on their training. Psychologists and Registered Counsellors must be registered with the Health Professional Council of South Africa (HPCSA). Psychologists have professional designations such as Clinical Psychologist or Counselling Psychologist. General Counsellors are often registered with the Association for Supportive Counsellors and Holistic Practitioners (ASCHP) and their qualifications and practice are overseen by ASCHP. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.