Self Esteem Therapists in Clubview
Founder of Bvuyiselo Health Services- Dr Solani Bvuma; I am a practicing Clinical Psychologist for the past 27 years. I specialize in Family Relational Discords and contribute to the Healing of marriages, broken relationships such as mother-daughter, father-son discords as well as helping and empowering those dealing with Trauma. I'm passionate about helping youth and adults to explore and tap into their potential so to accomplish their life purpose.
Founder of Bvuyiselo Health Services- Dr Solani Bvuma; I am a practicing Clinical Psychologist for the past 27 years. I specialize in Family Relational Discords and contribute to the Healing of marriages, broken relationships such as mother-daughter, father-son discords as well as helping and empowering those dealing with Trauma. I'm passionate about helping youth and adults to explore and tap into their potential so to accomplish their life purpose.
As a Counseling Psychologist with over 10 years of experience, I offer expertise in therapeutic interventions, mentorship, and clinical supervision. My culturally sensitive approach promotes healing and personal growth by empowering clients to build resilience and develop effective coping strategies.
I look forward to working with you on your mental health journey.
As a Counseling Psychologist with over 10 years of experience, I offer expertise in therapeutic interventions, mentorship, and clinical supervision. My culturally sensitive approach promotes healing and personal growth by empowering clients to build resilience and develop effective coping strategies.
I look forward to working with you on your mental health journey.
I help individuals and couples who feel overwhelmed or disconnected find their way forward with compassion and hope.
I work with adults who are stuck in the messiness of life: those who feel weighed down by regret, self-doubt, trauma, or grief. Together, we uncover meaning, restore self-acceptance, and take practical steps forward.
I also support couples who have lost their emotional connection. Whether couples are preparing for marriage or trying to rebuild after repeated conflict or betrayal, I help couples communicate more openly, express needs safely, and rediscover what it means to be a team again.
I help individuals and couples who feel overwhelmed or disconnected find their way forward with compassion and hope.
I work with adults who are stuck in the messiness of life: those who feel weighed down by regret, self-doubt, trauma, or grief. Together, we uncover meaning, restore self-acceptance, and take practical steps forward.
I also support couples who have lost their emotional connection. Whether couples are preparing for marriage or trying to rebuild after repeated conflict or betrayal, I help couples communicate more openly, express needs safely, and rediscover what it means to be a team again.
Marésa Kolesky is a counselling psychologist who offers in-person and online therapy for individuals and couples. She works with adolescents, adults, and older adults facing a wide range of emotional and psychological difficulties — from stress, adjustment challenges, and relationship concerns to more complex presentations such as trauma, mood, and anxiety disorders.
Her approach is integrative and person-centred, grounded in empathy, collaboration, and evidence-based practice. Drawing on Cognitive Behavioural Therapy (CBT) and humanistic frameworks, Marésa helps clients make sense of their experiences, develop effective coping str
Marésa Kolesky is a counselling psychologist who offers in-person and online therapy for individuals and couples. She works with adolescents, adults, and older adults facing a wide range of emotional and psychological difficulties — from stress, adjustment challenges, and relationship concerns to more complex presentations such as trauma, mood, and anxiety disorders.
Her approach is integrative and person-centred, grounded in empathy, collaboration, and evidence-based practice. Drawing on Cognitive Behavioural Therapy (CBT) and humanistic frameworks, Marésa helps clients make sense of their experiences, develop effective coping str
More Therapists Nearby
Jessica Harris Registered Counsellor
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Serves Area
I work with the following mental health challenges and difficulties: •Trauma •Substance Abuse • Self-Esteem and Identity •Grief and Loss •Couples and Family Challenges •Anger Management and Emotional Regulation •Adjustment to Life Changes/Transitions •Stress •Burnout •Screening and Assessment •Behaviour Modification •Goal Achievement
Each Counselling service approach is tailored to the clients’ needs, circumstances, systemic context, and characteristics. These significant factors inform the collaborative nature of interventions and counselling plans developed in the professional working relationship with clients. This is achieved through the use of holistic considerations, as well as integrated frameworks, techniques, modalities, and professional practices. These counselling services are offered to individuals, couples, families, and groups, of adults and adolescents.
I work with the following mental health challenges and difficulties: •Trauma •Substance Abuse • Self-Esteem and Identity •Grief and Loss •Couples and Family Challenges •Anger Management and Emotional Regulation •Adjustment to Life Changes/Transitions •Stress •Burnout •Screening and Assessment •Behaviour Modification •Goal Achievement
Each Counselling service approach is tailored to the clients’ needs, circumstances, systemic context, and characteristics. These significant factors inform the collaborative nature of interventions and counselling plans developed in the professional working relationship with clients. This is achieved through the use of holistic considerations, as well as integrated frameworks, techniques, modalities, and professional practices. These counselling services are offered to individuals, couples, families, and groups, of adults and adolescents.
The Integrated counselling approach that I adopt is tailored to the personal needs and characteristics of each individual client. Understanding the client’s specific area of disruption within their systemic context, offers a holistic view that helps to foster the development of an appropriate intervention plan. Developing a collaborative working relationship with my clients is the key that unlocks a positive transformation process.
The Integrated counselling approach that I adopt is tailored to the personal needs and characteristics of each individual client. Understanding the client’s specific area of disruption within their systemic context, offers a holistic view that helps to foster the development of an appropriate intervention plan. Developing a collaborative working relationship with my clients is the key that unlocks a positive transformation process.
My therapeutic approach is more practical and action-orientated that aims towards creating a rich and meaningful life. This includes learning to accept the pain that inevitably comes with it instead of trying to alleviate it.
I believe happiness can be achieved when we commit ourselves towards living a life that aligns with our values. Collaboratively we work together to increase psychological flexibility, adaptability, and tolerance. This means expanding beyond d the pain, not avoiding it. This will look different based on individual needs.
My therapeutic approach is more practical and action-orientated that aims towards creating a rich and meaningful life. This includes learning to accept the pain that inevitably comes with it instead of trying to alleviate it.
I believe happiness can be achieved when we commit ourselves towards living a life that aligns with our values. Collaboratively we work together to increase psychological flexibility, adaptability, and tolerance. This means expanding beyond d the pain, not avoiding it. This will look different based on individual needs.
They are building their self esteem as well as gaining deeper insight into who they are, why they have the patterns they have and how to replace them with healthier ones.
Having a variety of experience working with addiction, autism, cancer & re-parenting. My Niche is in holistic wellness through life transitions, working with clients on all areas of wellness to achieve sustainable change, all the while coaching clients on how to maintain the change themselves long after counselling ends.
They are building their self esteem as well as gaining deeper insight into who they are, why they have the patterns they have and how to replace them with healthier ones.
Having a variety of experience working with addiction, autism, cancer & re-parenting. My Niche is in holistic wellness through life transitions, working with clients on all areas of wellness to achieve sustainable change, all the while coaching clients on how to maintain the change themselves long after counselling ends.
I have a special interest in personality related difficulties, especially where they lead to overwhelming and difficult relationships, difficulties in managing feelings like anxiety, anger, or rejection, problems with self-esteem or self-confidence, or issues with making decisions that lead in unhelpful directions.
Perhaps you've been through a difficult experience, or a major life change. You might be battling with depression, or anxiety, or another emotional difficulty. Maybe you're struggling in one or more of your relationships, or you might be trying to change one or more unhealthy habits. Any of these challenges can make life unnecessarily difficult. I'm ready to work with you to get back on your feet, learn to say no, find different ways to cope, let go, or find the support you've been missing.
I have a special interest in personality related difficulties, especially where they lead to overwhelming and difficult relationships, difficulties in managing feelings like anxiety, anger, or rejection, problems with self-esteem or self-confidence, or issues with making decisions that lead in unhelpful directions.
Perhaps you've been through a difficult experience, or a major life change. You might be battling with depression, or anxiety, or another emotional difficulty. Maybe you're struggling in one or more of your relationships, or you might be trying to change one or more unhealthy habits. Any of these challenges can make life unnecessarily difficult. I'm ready to work with you to get back on your feet, learn to say no, find different ways to cope, let go, or find the support you've been missing.
My ideal client is ready to face their denial, fears and aspects of themselves that they have been avoiding. Their issues range from fear of not being good enough, addiction or alcoholism, past trauma and abuse, neglect, depression, feeling alone, anxiety and co-dependency. They need to be heard and understood and feel that they are overwhelmed by their daily responsibilities. They need to feel safe and find a way to cope with their emotions. They want to find a way to feel less stressed and stuck. They want to overcome the fear that they have been living with.
My ideal client is ready to face their denial, fears and aspects of themselves that they have been avoiding. Their issues range from fear of not being good enough, addiction or alcoholism, past trauma and abuse, neglect, depression, feeling alone, anxiety and co-dependency. They need to be heard and understood and feel that they are overwhelmed by their daily responsibilities. They need to feel safe and find a way to cope with their emotions. They want to find a way to feel less stressed and stuck. They want to overcome the fear that they have been living with.
I aim to enable men and women to thrive by becoming the best version of themselves. The process addresses trauma, anger, stress and anxiety within themselves and their relationships through emotional awareness and practical interventions. During the sessions, I strive to enable my clients to experience physical and emotional relief from stress, anxiety and embodied trauma.
I aim to enable men and women to thrive by becoming the best version of themselves. The process addresses trauma, anger, stress and anxiety within themselves and their relationships through emotional awareness and practical interventions. During the sessions, I strive to enable my clients to experience physical and emotional relief from stress, anxiety and embodied trauma.
I enjoy working with people who are seeking discover how they can re-connect with their authentic selves more fully. We all have a similar journey in life – of recovery from our childhood experiences in a modern society that typically demands conformity and suppression of our full expression. And we now live in amazingly interesting and scary times – a time for living freely in a mad world of ever more explicit and manic control. I love to work with people who see this chance to live with more freedom and self-expression and be part of the emerging global revolution of shared consciousness.
I enjoy working with people who are seeking discover how they can re-connect with their authentic selves more fully. We all have a similar journey in life – of recovery from our childhood experiences in a modern society that typically demands conformity and suppression of our full expression. And we now live in amazingly interesting and scary times – a time for living freely in a mad world of ever more explicit and manic control. I love to work with people who see this chance to live with more freedom and self-expression and be part of the emerging global revolution of shared consciousness.
Petru Malan Wellness Counselling and PBI
General Counsellor, ASCHP Wellness Counsellor
1 Endorsed
Centurion 0157
An ideal client would be anyone who wants to be assisted - who wants someone to listen to them or need some guidance. Whether you are feeling hopeless, angry, confused or just need guidance. Anyone who needs a safe space to vent thoughts and feelings - you are welcome. I do well with young adults as well as young children. Children under the age of 12 would have to be seen in person. Between the ages of 12-18 I will have to get parental consent to counsel online. I assist individuals as well as families. With children under 12 I focus mostly on sand play therapy and emotional regulation.
An ideal client would be anyone who wants to be assisted - who wants someone to listen to them or need some guidance. Whether you are feeling hopeless, angry, confused or just need guidance. Anyone who needs a safe space to vent thoughts and feelings - you are welcome. I do well with young adults as well as young children. Children under the age of 12 would have to be seen in person. Between the ages of 12-18 I will have to get parental consent to counsel online. I assist individuals as well as families. With children under 12 I focus mostly on sand play therapy and emotional regulation.
Improved peace, contentment and happiness within yourself, increased self-confidence.
You might be an adolescent or adult and are stuck, desolate, stressed, frustrated, demotivated, your batteries have run dry or you just do not know where to turn next. You are overwhelmed by issues/problems that seem unsolvable. Or you might be a couple that has reached a dead-end street, that is stuck in a deadening routine where spark and passion have disappeared. Either way, you probably need to see the light again, you need motivation, hope and direction in your life. You probably need to sit back, evaluate, and decide to do something different instead of what is keeping you stuck in the problem. You CAN be your old self again!
Improved peace, contentment and happiness within yourself, increased self-confidence.
You might be an adolescent or adult and are stuck, desolate, stressed, frustrated, demotivated, your batteries have run dry or you just do not know where to turn next. You are overwhelmed by issues/problems that seem unsolvable. Or you might be a couple that has reached a dead-end street, that is stuck in a deadening routine where spark and passion have disappeared. Either way, you probably need to see the light again, you need motivation, hope and direction in your life. You probably need to sit back, evaluate, and decide to do something different instead of what is keeping you stuck in the problem. You CAN be your old self again!
DEPRESSion, anxiety, TRAUMA, self ESTEEM, performance, grief, divorce and addiction issues, STRESS (these make it difficult to live a high quality life and affect relationships, career etc if not treated).
I also offer Relationship Masterclasses, and workshops on 'Understanding and healing from Narcissistic relationships', Burnout, Depressions and Anxiety, Understanding and regulating your emotions. Please call the office to enquire.
DEPRESSion, anxiety, TRAUMA, self ESTEEM, performance, grief, divorce and addiction issues, STRESS (these make it difficult to live a high quality life and affect relationships, career etc if not treated).
I also offer Relationship Masterclasses, and workshops on 'Understanding and healing from Narcissistic relationships', Burnout, Depressions and Anxiety, Understanding and regulating your emotions. Please call the office to enquire.
I help LGBTQ+ (or questioning) and marginalized people struggling with identity development, sex/sexual health issues, relational trauma & self-worth/ self-esteem, cultivate a fulfilling relationship with themself and others within the context of rigid cultural expectations.
Our bodies and nervous system offer so much information about our needs and desires. When we experience adverse experiences these get stored in the body only to be repeated until we process them fully. I use somatic and emotion focused modalities to help process experiences that have been stored in the body and mind to complete the cycle needed for healing.
I help LGBTQ+ (or questioning) and marginalized people struggling with identity development, sex/sexual health issues, relational trauma & self-worth/ self-esteem, cultivate a fulfilling relationship with themself and others within the context of rigid cultural expectations.
Our bodies and nervous system offer so much information about our needs and desires. When we experience adverse experiences these get stored in the body only to be repeated until we process them fully. I use somatic and emotion focused modalities to help process experiences that have been stored in the body and mind to complete the cycle needed for healing.
collage, narrative, drama & dance which build self-esteem & have great neuropsychological benefits...
Do you feel emotionally exhausted & worn out by life? As Specialist Wellness Counsellor, I provide a nurturing, compassionate space in which all ages and any issues, esp. depression, grief & PTSD are embraced in a spirit of unconditional care. I'll help you GROW and build your STORY towards wholeness through biodynamic therapy, CBT, Mindfulness Stress Reduction, Expressive Arts & Narrative. My work includes evidence-based assessments & reports...I am dedicated to help you stop self-sabotaging self-talk, to be free of unwarranted shame, fear; self-doubt & change unhelpful perceptions/attitudes. Start to feel BETTER & HEAL today...
collage, narrative, drama & dance which build self-esteem & have great neuropsychological benefits...
Do you feel emotionally exhausted & worn out by life? As Specialist Wellness Counsellor, I provide a nurturing, compassionate space in which all ages and any issues, esp. depression, grief & PTSD are embraced in a spirit of unconditional care. I'll help you GROW and build your STORY towards wholeness through biodynamic therapy, CBT, Mindfulness Stress Reduction, Expressive Arts & Narrative. My work includes evidence-based assessments & reports...I am dedicated to help you stop self-sabotaging self-talk, to be free of unwarranted shame, fear; self-doubt & change unhelpful perceptions/attitudes. Start to feel BETTER & HEAL today...
Specialising in: Personal Empowerment & Self-Esteem, Couples, Stress & Anxiety, Depression, Suicide & Self-Harm, Trauma, Narcissistic & Emotional Abuse, General Counselling
Find Balance & Personal Empowerment Through Specialist Wellness Counselling.
Living should never be about just surviving; it should be about thriving!
A holistic approach takes into consideration the multidimensional factors involved in everyday life; biological, psychological, and socioenvironmental. Experiencing difficulties requires consideration of all these intricately connected aspects. Counselling is the process of facilitated expression and empowerment, so that you have both the agency and the toolsets to make appropriate changes and adjustments. It Provides the safe space for you to find and maintain balance in your life.
Specialising in: Personal Empowerment & Self-Esteem, Couples, Stress & Anxiety, Depression, Suicide & Self-Harm, Trauma, Narcissistic & Emotional Abuse, General Counselling
Find Balance & Personal Empowerment Through Specialist Wellness Counselling.
Living should never be about just surviving; it should be about thriving!
A holistic approach takes into consideration the multidimensional factors involved in everyday life; biological, psychological, and socioenvironmental. Experiencing difficulties requires consideration of all these intricately connected aspects. Counselling is the process of facilitated expression and empowerment, so that you have both the agency and the toolsets to make appropriate changes and adjustments. It Provides the safe space for you to find and maintain balance in your life.
All of us experience challenges from time to time, which might include intense emotional experiences, stories constructed in our minds that feel very real, or feeling stuck in life. It's a normal part of being human, but it can be overwhelming. That's why I'm here to provide you with a safe and supportive environment, where you can navigate through any difficulties you may be facing. I am passionate about helping individuals improve their quality of life and I believe that every person has an innate wisdom waiting to be reminded of their worth and ignite the fire needed for transformation.
All of us experience challenges from time to time, which might include intense emotional experiences, stories constructed in our minds that feel very real, or feeling stuck in life. It's a normal part of being human, but it can be overwhelming. That's why I'm here to provide you with a safe and supportive environment, where you can navigate through any difficulties you may be facing. I am passionate about helping individuals improve their quality of life and I believe that every person has an innate wisdom waiting to be reminded of their worth and ignite the fire needed for transformation.
I am passionate in therapy with adolescents and adults with self esteem, adjustment, anger, relational and bereavement issues.
Anna Mabina is an Educational Psychologist who is currently employed at the University of Johannesburg in the Centre for Psychological Services and Career Development and also in private practice on a part time basis. Anna prefers to work with motivated, committed, openminded, trusting and hopeful clients who are willing to collaborate with her to find solutions to their problems. Anna is passionate about providing psychological support to children, adolescents and adults to reach their optimal functioning.
I am passionate in therapy with adolescents and adults with self esteem, adjustment, anger, relational and bereavement issues.
Anna Mabina is an Educational Psychologist who is currently employed at the University of Johannesburg in the Centre for Psychological Services and Career Development and also in private practice on a part time basis. Anna prefers to work with motivated, committed, openminded, trusting and hopeful clients who are willing to collaborate with her to find solutions to their problems. Anna is passionate about providing psychological support to children, adolescents and adults to reach their optimal functioning.
Nearby Self Esteem Counsellors Searches for Clubview
- Arcadia
- Brooklyn
- Hatfield
- Lynnwood
- Lynnwood Glen
- Lynnwood Manor
- Lynnwood Ridge
- Menlo Park
- Montana Park
- Olympus
- Pretoria
- Queenswood
Self Esteem Counsellors
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.