Are you worried about your mental health in this COVID-19 LockDown? Follow my FaceBook Page on: https://www.facebook.com/ZAssessments/ for tips on surviving LockDown. I provide a safe, warm, supportive and non-judgemental space to work through difficulties such as: WORKPLACE: job insecurity, disciplinary, restructuring, retrenchment, conflict with co-workers/management, career changes, poor performance, poor sleep, burnout etc. RELATIONSHIP & FAMILY: Separation, divorce, parental alienation, interpersonal conflict etc. PERSONAL: Anger management, depression, anxiety, codependency. CAREER GUIDANCE for teens. LIFE CHANGES and trauma.