Psychologists and Therapists for Adults in Chartwell
In my practice, I create a warm, emotionally safe space for children, teens, and adults.
I offer therapy that’s grounded in connection, warmth, and emotional safety — with a special interest in animal-assisted approaches. I work integratively, drawing on a range of evidence-based modalities to meet each client’s unique needs, including CBT, DBT, trauma-focused interventions, Interactional Pattern Analysis, person-centred therapy, and equine-assisted work.
In my practice, I create a warm, emotionally safe space for children, teens, and adults.
I offer therapy that’s grounded in connection, warmth, and emotional safety — with a special interest in animal-assisted approaches. I work integratively, drawing on a range of evidence-based modalities to meet each client’s unique needs, including CBT, DBT, trauma-focused interventions, Interactional Pattern Analysis, person-centred therapy, and equine-assisted work.
Bianca works therapeutically from a multi-model approach, whereby an integration of various types of therapeutic modalities are used, in order to help tailor the therapeutic process to a client’s needs. Bianca has interests in a variety of areas of therapy including anxiety, depression and various other diagnoses. She has found many benefits in integrating animal assisted therapy in her process and utilises equine therapy and her Golden Retriever, Harper, is a welcomed ‘co-therapist’ in her practice.
Bianca works therapeutically from a multi-model approach, whereby an integration of various types of therapeutic modalities are used, in order to help tailor the therapeutic process to a client’s needs. Bianca has interests in a variety of areas of therapy including anxiety, depression and various other diagnoses. She has found many benefits in integrating animal assisted therapy in her process and utilises equine therapy and her Golden Retriever, Harper, is a welcomed ‘co-therapist’ in her practice.
I am a Clinical Psychologist and passionate advocate for self-awareness and self-love. My desire for every person that I work with is to provide a safe holding environment in which they are free to express themselves without fear of judgement.
I am a Clinical Psychologist and passionate advocate for self-awareness and self-love. My desire for every person that I work with is to provide a safe holding environment in which they are free to express themselves without fear of judgement.
If you're feeling emotionally stuck, overwhelmed by life, or disconnected from who you are, you're not alone. I offer a calm, compassionate space where you can be fully seen and supported as you make sense of your story. My approach is grounded in evidence based techniques and deep listening - helping you move from just surviving to living more intentionally and authentically. You don't have to figure it all out on your own. Together we'll move toward clarity, healing and lasting change.
If you're feeling emotionally stuck, overwhelmed by life, or disconnected from who you are, you're not alone. I offer a calm, compassionate space where you can be fully seen and supported as you make sense of your story. My approach is grounded in evidence based techniques and deep listening - helping you move from just surviving to living more intentionally and authentically. You don't have to figure it all out on your own. Together we'll move toward clarity, healing and lasting change.
More Therapists Nearby
TalkingSpace offers individual and group therapy for adults struggling with a broad range of struggles including: difficulties related to self (self esteem, emotional coping, identity changes), problems relating to others (interpersonal and relationship difficulties), life transition difficulties (adapting to trauma, loss and grieving).
The teardrop captures the struggle to cope with the pain and emptiness of our lived experience. It also embodies our capacity to be moved – to feel joy, mastery, beauty and love. This statement captures new possibilities for transition, growth, creation and becoming. Therapy is the space that offers a dialogue between your inner states of mind and the world outside of you where conflict and struggle often play out. As you put words to these experiences, you start to see the patterns of your relationship to the world and the people in it. Getting to this place is wonderful as you begin to live the change that you seek.
TalkingSpace offers individual and group therapy for adults struggling with a broad range of struggles including: difficulties related to self (self esteem, emotional coping, identity changes), problems relating to others (interpersonal and relationship difficulties), life transition difficulties (adapting to trauma, loss and grieving).
The teardrop captures the struggle to cope with the pain and emptiness of our lived experience. It also embodies our capacity to be moved – to feel joy, mastery, beauty and love. This statement captures new possibilities for transition, growth, creation and becoming. Therapy is the space that offers a dialogue between your inner states of mind and the world outside of you where conflict and struggle often play out. As you put words to these experiences, you start to see the patterns of your relationship to the world and the people in it. Getting to this place is wonderful as you begin to live the change that you seek.
I provide both in-person and online therapy for adults seeking support with trauma, addiction, emotional wellbeing, and life challenges.
Evidence based care for life as it is. I am a registered Counselling Psychologist who provides a supportive, structured, and compassionate space for individuals navigating trauma, addiction, emotional regulation difficulties, and life transitions.
I provide both in-person and online therapy for adults seeking support with trauma, addiction, emotional wellbeing, and life challenges.
Evidence based care for life as it is. I am a registered Counselling Psychologist who provides a supportive, structured, and compassionate space for individuals navigating trauma, addiction, emotional regulation difficulties, and life transitions.
As a Clinical Psychologist, I work with adolescents, adults, couples, and families who may be feeling overwhelmed, stuck, disconnected, or exhausted from carrying life's challenges on their own.
My approach is integrative and grounded in systemic, attachment, CBT, DBT, and humanistic perspectives. I offer therapy that balances practical skills with deeper understanding, helping you improve emotional regulation, strengthen relationships, navigate life's challenges, and reconnect with your resilience, confidence, and wellbeing.
As a Clinical Psychologist, I work with adolescents, adults, couples, and families who may be feeling overwhelmed, stuck, disconnected, or exhausted from carrying life's challenges on their own.
My approach is integrative and grounded in systemic, attachment, CBT, DBT, and humanistic perspectives. I offer therapy that balances practical skills with deeper understanding, helping you improve emotional regulation, strengthen relationships, navigate life's challenges, and reconnect with your resilience, confidence, and wellbeing.
I support adults and teens through career guidance, life coaching, supportive counselling and building emotional intelligence - the key to thriving in work and life.
For me, this isn’t just work - it’s something I deeply care about. When you sit with me, I want you to feel safe, heard, and supported. Together, we can gently explore what matters most to you - whether it’s in your life, your work, or the place where the two meet. My role is simply to walk alongside you as you find the direction that feels right for you.
I support adults and teens through career guidance, life coaching, supportive counselling and building emotional intelligence - the key to thriving in work and life.
For me, this isn’t just work - it’s something I deeply care about. When you sit with me, I want you to feel safe, heard, and supported. Together, we can gently explore what matters most to you - whether it’s in your life, your work, or the place where the two meet. My role is simply to walk alongside you as you find the direction that feels right for you.
I accompany you on your journey to develop and improve your individual, family and work relationships in a scientific and practical individualised way. Through, exploring the root cause of each dynamic situation before creating a do-able plan together to address each problem.
I accompany you on your journey to develop and improve your individual, family and work relationships in a scientific and practical individualised way. Through, exploring the root cause of each dynamic situation before creating a do-able plan together to address each problem.
I am passionate about my work as a cognitive behavioural therapist and believe that meaningful change takes place through a collaborative relationship and empowerment. I partner with clients to identify unhelpful patterns and provide a cognitive behavioural understanding of this as well as evidence based tools that help them to move forward. My goal is to create a respectful, supportive relationship through which healing can be facilitated. I am registered with the Health Professions Council of South Africa as a counselling psychologist and work both online via a secure, encrypted Zoom platform and face to face in my practice.
I am passionate about my work as a cognitive behavioural therapist and believe that meaningful change takes place through a collaborative relationship and empowerment. I partner with clients to identify unhelpful patterns and provide a cognitive behavioural understanding of this as well as evidence based tools that help them to move forward. My goal is to create a respectful, supportive relationship through which healing can be facilitated. I am registered with the Health Professions Council of South Africa as a counselling psychologist and work both online via a secure, encrypted Zoom platform and face to face in my practice.
If you’re looking for quality therapy sessions with a certified Psychologist that cares, then you’ve come to the right place. I guide my patients every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters. Schedule an appointment today and see what I can do for you. Your well-being is my ultimate concern. am currently presenting an empowering and
interventionist Show called ‘Roxic” on Sabc 1 that assist people in toxic
relationships around South Africa.
If you’re looking for quality therapy sessions with a certified Psychologist that cares, then you’ve come to the right place. I guide my patients every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters. Schedule an appointment today and see what I can do for you. Your well-being is my ultimate concern. am currently presenting an empowering and
interventionist Show called ‘Roxic” on Sabc 1 that assist people in toxic
relationships around South Africa.
I have 18 years of experience helping adults, students, adolescents, families and couples.
Life tends to have its way with all of us. Challenging, unsettling or painful experiences may change the way you see and experience life and negatively affect your relationships, work, mental health and overall well-being. My passion is to help you grow through the challenges that you may be experiencing. Helping requires that I listen attentively and deeply to be able to help you finding ways to see, think, feel and act in ways that leave you more capable and empowered. My goals are for your growth to be lasting so that you are able to handle future challenges and live your life to the fullest.
I have 18 years of experience helping adults, students, adolescents, families and couples.
Life tends to have its way with all of us. Challenging, unsettling or painful experiences may change the way you see and experience life and negatively affect your relationships, work, mental health and overall well-being. My passion is to help you grow through the challenges that you may be experiencing. Helping requires that I listen attentively and deeply to be able to help you finding ways to see, think, feel and act in ways that leave you more capable and empowered. My goals are for your growth to be lasting so that you are able to handle future challenges and live your life to the fullest.
As an IFS-trained-practitioner I support individuals and couples who feel overwhelmed, anxious, burnt out, stuck in repeating patterns, or disconnected from themselves. Many clients come during life transitions, relationship challenges, or when coping strategies no longer feel effective. In our work, I help you slow down, understand your inner emotional world, and meet difficult thoughts and feelings with compassion rather than judgment. Using an IFS-informed approach, we explore the different parts of you that carry stress or protection, so patterns begin to soften and you can reconnect with clarity, steadiness, and self-trust.
As an IFS-trained-practitioner I support individuals and couples who feel overwhelmed, anxious, burnt out, stuck in repeating patterns, or disconnected from themselves. Many clients come during life transitions, relationship challenges, or when coping strategies no longer feel effective. In our work, I help you slow down, understand your inner emotional world, and meet difficult thoughts and feelings with compassion rather than judgment. Using an IFS-informed approach, we explore the different parts of you that carry stress or protection, so patterns begin to soften and you can reconnect with clarity, steadiness, and self-trust.
I am a professional counsellor and work with adults, adolescents and children in many areas including trauma, bereavement, self-awareness, anxiety, depression, relationship difficulties and personal growth, amongst others.
Counselling is meaningful, challenging and rewarding. It is a way of making an authentic connection with ourselves. When we no longer expect ourselves to conform to rigid ideas about how we should be, we start to develop resilience and greater capacity to choose the lives we want.
I am a professional counsellor and work with adults, adolescents and children in many areas including trauma, bereavement, self-awareness, anxiety, depression, relationship difficulties and personal growth, amongst others.
Counselling is meaningful, challenging and rewarding. It is a way of making an authentic connection with ourselves. When we no longer expect ourselves to conform to rigid ideas about how we should be, we start to develop resilience and greater capacity to choose the lives we want.
Life can be challenging at times... we all have moments where it all just seems to be 'too much'. Whether you feel that your relationships can be more enriching or your career is not enticing any more. Or you are just feeling low energy, drained or a sense of hopelessness, as though the excitement is not there. You are not alone and there are ways to help improve your energy, resilience and overall joy of life!
Life can be challenging at times... we all have moments where it all just seems to be 'too much'. Whether you feel that your relationships can be more enriching or your career is not enticing any more. Or you are just feeling low energy, drained or a sense of hopelessness, as though the excitement is not there. You are not alone and there are ways to help improve your energy, resilience and overall joy of life!
I specialise in working with adults and couples, particularly those dealing with childhood trauma, marital difficulties, and cultural or religious influences.
I am a dedicated and passionate Psychologist with extensive experience in addressing various forms of trauma and personality disorders. While trained in multiple therapeutic modalities, I have a particular interest in the family systems approach and BrainWorking Recursive Therapy (BWRT). I remain flexible in integrating psychological techniques tailored to individual needs, treatment objectives, and therapeutic direction. My practice, based in Saxonwold, Johannesburg, focuses on trauma, trauma debriefing, and professional athletes, and extends services to surrounding areas including Parktown, Rosebank, Houghton and Greenside.
I specialise in working with adults and couples, particularly those dealing with childhood trauma, marital difficulties, and cultural or religious influences.
I am a dedicated and passionate Psychologist with extensive experience in addressing various forms of trauma and personality disorders. While trained in multiple therapeutic modalities, I have a particular interest in the family systems approach and BrainWorking Recursive Therapy (BWRT). I remain flexible in integrating psychological techniques tailored to individual needs, treatment objectives, and therapeutic direction. My practice, based in Saxonwold, Johannesburg, focuses on trauma, trauma debriefing, and professional athletes, and extends services to surrounding areas including Parktown, Rosebank, Houghton and Greenside.
I provide counseling for adults, children, and teens, focusing on emotional and behavioral challenges like anxiety, depression, trauma, and grief.
Since 2018, I have been helping individuals, couples, and children navigate challenges and achieve personal growth. At Phoenix Counseling, I offer support for individual, relationship, and children’s counseling, addressing behavioral and emotional challenges, anxiety, depression, and communication struggles. Outside of work, I enjoy nature, playing guitar, learning through courses, and co-owning a tutor center for children with special needs and learning disabilities. Let’s work together toward healing and growth.
I provide counseling for adults, children, and teens, focusing on emotional and behavioral challenges like anxiety, depression, trauma, and grief.
Since 2018, I have been helping individuals, couples, and children navigate challenges and achieve personal growth. At Phoenix Counseling, I offer support for individual, relationship, and children’s counseling, addressing behavioral and emotional challenges, anxiety, depression, and communication struggles. Outside of work, I enjoy nature, playing guitar, learning through courses, and co-owning a tutor center for children with special needs and learning disabilities. Let’s work together toward healing and growth.
My range of services include: Psycho Educational assessments, Exam concessions and accommodations, Individual Psychotherapy for adolescents and adults, Trauma Counselling and Play Therapy for children.
I am an Educational Psychologist with 30 years experience in helping to support families and individuals across their life span using a strength based , brain based approach and a creative therapeutic model of solution focused therapy.
My range of services include: Psycho Educational assessments, Exam concessions and accommodations, Individual Psychotherapy for adolescents and adults, Trauma Counselling and Play Therapy for children.
I am an Educational Psychologist with 30 years experience in helping to support families and individuals across their life span using a strength based , brain based approach and a creative therapeutic model of solution focused therapy.
What has happened? Often when the initial shock wears off we will say, "I am okay now". However, we underestimate the impact of the frequent traumas and stressors in our lives. Over time these pockets of tears, fears and pain affect our relationships, leaving us in feeling more alone. I am a Clinical Psychologist with an medical and stress related background. My integrated therapeutic focus is on interpersonal relationships and the emotions that can affect them.
What has happened? Often when the initial shock wears off we will say, "I am okay now". However, we underestimate the impact of the frequent traumas and stressors in our lives. Over time these pockets of tears, fears and pain affect our relationships, leaving us in feeling more alone. I am a Clinical Psychologist with an medical and stress related background. My integrated therapeutic focus is on interpersonal relationships and the emotions that can affect them.
We provide support and services to adolescents, adult & couples dealing with life issues, which may include bereavement, domestic violence, work related stress, relationship difficulties, sexual abuse, trauma.
Arise and Shine Heirs exist to heal, equip and empower humanity holistically to discover and maximise their full potential and fulfill their purpose through services and programs that focuses on eight dimensions of wellness which brings positive change in their lives. You are unique, enough, born with a purpose and for a purpose!
We provide support and services to adolescents, adult & couples dealing with life issues, which may include bereavement, domestic violence, work related stress, relationship difficulties, sexual abuse, trauma.
Arise and Shine Heirs exist to heal, equip and empower humanity holistically to discover and maximise their full potential and fulfill their purpose through services and programs that focuses on eight dimensions of wellness which brings positive change in their lives. You are unique, enough, born with a purpose and for a purpose!
Nearby Adults Counsellors Searches for Chartwell
- Bryanston
- Bryanston East
- Cosmo City
- Dainfern
- Douglasdale
- Edenburg
- Fourway Gardens
- Fourways
- Lonehill
- Parkhurst
- Rivonia
- Woodmead
FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists in South Africa hold various credentials depending on their training. Psychologists and Registered Counsellors must be registered with the Health Professional Council of South Africa (HPCSA). Psychologists have professional designations such as Clinical Psychologist or Counselling Psychologist. General Counsellors are often registered with the Association for Supportive Counsellors and Holistic Practitioners (ASCHP) and their qualifications and practice are overseen by ASCHP. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.