Online Counselling for Bryanston

I work in a multi-disciplinary practice and offer services in English and Afrikaans. I draw on a variety of therapy models to facilitate growth and healing in a safe and compassionate therapeutic space. My special interests are couples counseling and adult individual therapy.

Life's challenges can prove to be overwhelming especially during times when it feels as though those around us do not quite understand how to be there for us. Sometimes we find that we are able to overcome those difficulties; however, it is not always that we manage to achieve this. Each person is faced with problems ranging from relationship issues, poor stress tolerance, adjustment difficulties to anxiety and depression, among others. This is when the help of a warm, attuned and compassionate professional comes in handy to help you navigate and manage better with life's stressors.

Mimi Jordan approaches each client with empathy, compassion, and optimism. From the very first session, her clients feel safe, comfortable, heard and understood and the healing and therapeutic benefits begin on day one. Using a Solution-Focused Approach assists clients to identify symptoms and understand how these are impacting their lives and rectify.

I work with teenagers, young adults and adults. I believe that every person would benefit from seeing a psychologist, when they are ready. This is a warm and empathic space where you can come as you are to gain support for working through whatever challenges you may face. It is a safe, judgement-free environment. I strive to create a collaborative partnership with my clients that aims to empower them to gain insight, find their existing resilience and resources of strength, and take action toward their true desired change.

The teardrop captures the struggle to cope with the pain and emptiness of our lived experience. It also embodies our capacity to be moved – to feel joy, mastery, beauty and love. This statement captures new possibilities for transition, growth, creation and becoming. Therapy is the space that offers a dialogue between your inner states of mind and the world outside of you where conflict and struggle often play out. As you put words to these experiences, you start to see the patterns of your relationship to the world and the people in it. Getting to this place is wonderful as you begin to live the change that you seek.

All of us experience challenges from time to time, which might include intense emotional experiences, stories constructed in our minds that feel very real, or feeling stuck in life. It's a normal part of being human, but it can be overwhelming. That's why I'm here to provide you with a safe and supportive environment, where you can navigate through any difficulties you may be facing. I am passionate about helping individuals improve their quality of life and I believe that every person has an innate wisdom waiting to be reminded of their worth and ignite the fire needed for transformation.

I am a Counselling Psychologist who is in private practice. Prior to that I had an active and successful career in the private sector. The combination of both has ensured that I have a comprehensive and holistic outlook on life and its possible challenges. I offer services to individuals and helps them navigate through difficult life challenges and traumatic experiences. I also assist couples towards wholeness and healing. My main objective is to collaborate with my clients in achieving their therapeutic goals in an environment that is safe and non-judgemental.

The journey of life is one of survival, joy and intense moments of struggle. It can feel overwhelming and at times like you are stuck. I believe that every person can benefit from seeing a psychologist to work through their challenges. I enjoy working with individuals who want to understand their minds, behaviours and how their past and present may impact their futures. I focus on talk-based and somatic psychotherapy, integrating various psychological approaches based on your needs. My passion for holistic mental health care stems from the belief that all parts of us are intimately interconnected, and we do not exist in isolation.

I aim to provide a warm, supportive, and non-judgmental space for self-discovery, self-awareness, personal growth, and healing. I always strive to gain a holistic understanding into the various influences that affect how people approach, manage, and make meaning of difficulties and life challenges. I therefore work from an integrative approach which combines different therapeutic techniques and approaches to best suit the individual needs of my clients. These approaches include psychodynamic therapy, cognitive-based therapy, and solution-focused brief therapy.

Casey currently assists individuals of all ages. Her key areas of interest include utilising Dialectical Behavioural Therapy (DBT) techniques to assist children, couples and adults with anxiety; depression; grief and loss; trauma; and career development and guidance.

Bianca works therapeutically from a multi-model approach, whereby an integration of various types of therapeutic modalities are used, in order to help tailor the therapeutic process to a client’s needs. Bianca has interests in a variety of areas of therapy including anxiety, depression and various other diagnoses. She has found many benefits in integrating animal assisted therapy in her process and utilises equine therapy and her Golden Retriever, Harper, is a welcomed ‘co-therapist’ in her practice.

Patty is a counselling psychologist who works with adult individuals and couples, has worked in private practice in South Africa and Australia. Her areas of interest include relationship issues (and break-ups), life transitions, loss (grief etc), depression and anxiety. Her clients describe her as warm, empathic and present. Offers after-hour appointments.

I have a special interest in working with attachment, infant & child mental health, relational trauma, relationship difficulties, loss, personality and mood disorders.I assist and support people through their greatest suffering and the most painful moments of their lives through psychotherapy. I am passionate about assisting people, through the therapeutic journey to recognize their strength and resilience, and to step forward with grace and courage. I have found great fulfillment in my role as a psychotherapist, as I am permitted to carry in my heart and mind the stories of other people’s love, hurt, trauma, struggles and growth.

Perhaps you've been through a difficult experience, or a major life change. You might be battling with depression, or anxiety, or another emotional difficulty. Maybe you're struggling in one or more of your relationships, or you might be trying to change one or more unhealthy habits. Any of these challenges can make life unnecessarily difficult. If you're ready to do the work, I'm ready to work with you to get back on your feet, learn to say no, find different ways to cope, let go, or find the support you've been missing.