Psychologists and Therapists for Adults in Bryanston East
I instinctively formulate psychodynamically. However, I am a firm believer of meeting my clients where they are and together framing treatment within a modality that fits the presenting problem and the client’s therapeutic goals. I believe that one size does not fit all! This belief aligns with my integrative training which allows for the viewing of individuals as complex and dynamic beings, who at times struggle with interpersonal challenges rooted in multifaceted systems.
I instinctively formulate psychodynamically. However, I am a firm believer of meeting my clients where they are and together framing treatment within a modality that fits the presenting problem and the client’s therapeutic goals. I believe that one size does not fit all! This belief aligns with my integrative training which allows for the viewing of individuals as complex and dynamic beings, who at times struggle with interpersonal challenges rooted in multifaceted systems.
I am dedicated to illuminating the path to personal transformation and mental wellbeing. I bring a compassionate and supportive approach to every client interaction. I combine my expertise with genuine empathy to provide you with a safe space to delve into your thoughts, feelings and experiences. My commitment is to empower individuals to overcome challenges, fostering resilience and self-discovery. Whether addressing mental health concerns, enhancing interpersonal relationships, or optimizing personal growth, my mission is to guide clients towards a harmonious and fulfilling life.
I am dedicated to illuminating the path to personal transformation and mental wellbeing. I bring a compassionate and supportive approach to every client interaction. I combine my expertise with genuine empathy to provide you with a safe space to delve into your thoughts, feelings and experiences. My commitment is to empower individuals to overcome challenges, fostering resilience and self-discovery. Whether addressing mental health concerns, enhancing interpersonal relationships, or optimizing personal growth, my mission is to guide clients towards a harmonious and fulfilling life.
The journey of life is one of survival, joy and intense moments of struggle. It can feel overwhelming and at times like you are stuck. I believe that every person can benefit from seeing a psychologist to work through their challenges. I enjoy working with individuals who want to understand their minds, behaviours and how their past and present may impact their futures. I focus on talk-based and somatic psychotherapy, integrating various psychological approaches based on your needs. My passion for holistic mental health care stems from the belief that all parts of us are intimately interconnected, and we do not exist in isolation.
The journey of life is one of survival, joy and intense moments of struggle. It can feel overwhelming and at times like you are stuck. I believe that every person can benefit from seeing a psychologist to work through their challenges. I enjoy working with individuals who want to understand their minds, behaviours and how their past and present may impact their futures. I focus on talk-based and somatic psychotherapy, integrating various psychological approaches based on your needs. My passion for holistic mental health care stems from the belief that all parts of us are intimately interconnected, and we do not exist in isolation.
Working with children through to adulthood, I enjoy working with a variety of issues.
Typically, working with clients involves a variety of issues that they might want to address. Through an eclectic & person-centered approach, incorporating a variety of therapeutic principles & philosophies, I am able to tailor a treatment program to meet the specific needs of each individual. Working eco-systemically, younger clients are further supported.
Working with children through to adulthood, I enjoy working with a variety of issues.
Typically, working with clients involves a variety of issues that they might want to address. Through an eclectic & person-centered approach, incorporating a variety of therapeutic principles & philosophies, I am able to tailor a treatment program to meet the specific needs of each individual. Working eco-systemically, younger clients are further supported.
Marriage & Relationship Counsellor Helping Couples Rebuild Trust, Communication & Emotional Safety.
Most people don’t seek counselling because something is “wrong”. They come because something important feels stuck, distant, or painful, and they don’t want it to stay that way. Sessions with me are structured, practical and caring.
You won’t be judged, rushed, or pushed into solutions that don’t fit your values. Whether you are navigating conflict, narcissism, emotional distance, betrayal, or life pressure, we work at a pace that allows insight and progress. Clients often describe sessions as clear, grounding, and relieving.
Marriage & Relationship Counsellor Helping Couples Rebuild Trust, Communication & Emotional Safety.
Most people don’t seek counselling because something is “wrong”. They come because something important feels stuck, distant, or painful, and they don’t want it to stay that way. Sessions with me are structured, practical and caring.
You won’t be judged, rushed, or pushed into solutions that don’t fit your values. Whether you are navigating conflict, narcissism, emotional distance, betrayal, or life pressure, we work at a pace that allows insight and progress. Clients often describe sessions as clear, grounding, and relieving.
I work with adults of all ages.
Do you need help with any of the following: Depression, or other mood disorders? Anxiety or stress? Relationship difficulties? Grief and bereavement? Coping with cancer, as a patient or family member? Personal growth and self acceptance? Religious trauma or de-converting from religion? Gender identity?
I work with adults of all ages.
Do you need help with any of the following: Depression, or other mood disorders? Anxiety or stress? Relationship difficulties? Grief and bereavement? Coping with cancer, as a patient or family member? Personal growth and self acceptance? Religious trauma or de-converting from religion? Gender identity?
More Therapists Nearby
A Counselling Psychologist with experience working in private practice, NGO’s, clinical and corporate settings.
A Counselling Psychologist with experience working in private practice, NGO’s, clinical and corporate settings.
My name is Sello Pheme. I am an African male Clinical Psychologist. Often in life, individuals, couples and families face various challenges which may affect us emotionally, physically, socially, spiritually and even occupationally. Some of these impacts may require working through them in psychotherapy. Each of every experience is a narrative that can be redefined. For more information about services, kindly copy this link www.phemeclinical.co.za for a personal website or call the office for inquiries and bookings. Retell your story.
My name is Sello Pheme. I am an African male Clinical Psychologist. Often in life, individuals, couples and families face various challenges which may affect us emotionally, physically, socially, spiritually and even occupationally. Some of these impacts may require working through them in psychotherapy. Each of every experience is a narrative that can be redefined. For more information about services, kindly copy this link www.phemeclinical.co.za for a personal website or call the office for inquiries and bookings. Retell your story.
Hello and welcome! I am Tafadzwa Mercy, a dedicated and compassionate female specialist welnnes counselor committed to guiding you on a transformative journey towards optimal well-being.
Hello and welcome! I am Tafadzwa Mercy, a dedicated and compassionate female specialist welnnes counselor committed to guiding you on a transformative journey towards optimal well-being.
I am a Counselling Psychologist registered as an independent psychologist with the Health Professions Council of South Africa (HPCSA) and the Board of Healthcare Funders (BHF). My practice is based at Waterkloof Ridge, Pretoria, and Rivonia Johannesburg. With my experience, I bring a vast knowledge on holistic Well-being. In my current work and previous work, I had the opportunity of working at the University of Pretoria, TUT, Mamelodi Itsoseng Clinic, Steve Biko Academic Hospital, Star Academy Affiliate Card Clinic, South Africa Police Service (SAPS)Jacaranda Children’s Home, Stabilis Rehab Centre, and Pretoria Girls High School.
I am a Counselling Psychologist registered as an independent psychologist with the Health Professions Council of South Africa (HPCSA) and the Board of Healthcare Funders (BHF). My practice is based at Waterkloof Ridge, Pretoria, and Rivonia Johannesburg. With my experience, I bring a vast knowledge on holistic Well-being. In my current work and previous work, I had the opportunity of working at the University of Pretoria, TUT, Mamelodi Itsoseng Clinic, Steve Biko Academic Hospital, Star Academy Affiliate Card Clinic, South Africa Police Service (SAPS)Jacaranda Children’s Home, Stabilis Rehab Centre, and Pretoria Girls High School.
We are living in a world where life challenges can overshadow our mental health , that is where our services comes in. We enables people to cope with the stressors of life. We are committed to fostering resilience. Our mission is to facilitate self-discovery, equipping individuals with the tools to navigate life's challenges. Together, we will regenerate, reclaiming control and embracing a journey of growth and empowerment. As we foster self- awareness , nurturing resilience, we believe this will ignite the power within individuals to take control of their daily challenges. We look forward to embarking on this journey together,
We are living in a world where life challenges can overshadow our mental health , that is where our services comes in. We enables people to cope with the stressors of life. We are committed to fostering resilience. Our mission is to facilitate self-discovery, equipping individuals with the tools to navigate life's challenges. Together, we will regenerate, reclaiming control and embracing a journey of growth and empowerment. As we foster self- awareness , nurturing resilience, we believe this will ignite the power within individuals to take control of their daily challenges. We look forward to embarking on this journey together,
Hi, I'm Bianca.
I know that seeking support is not always an easy decision. Whether you are facing a specific challenge or finding yourself stuck in familiar patterns, therapy can provide a space to explore, understand and work towards meaningful change.
I work with adolescents and adults experiencing difficulties such as anxiety, depression, trauma, burnout, grief and life transitions. My approach is informed by Schema Therapy, CBT and DBT. It is tailored to each individual's needs.
I offer both in-person and online therapy, and am fluent in English and Afrikaans.
Hi, I'm Bianca.
I know that seeking support is not always an easy decision. Whether you are facing a specific challenge or finding yourself stuck in familiar patterns, therapy can provide a space to explore, understand and work towards meaningful change.
I work with adolescents and adults experiencing difficulties such as anxiety, depression, trauma, burnout, grief and life transitions. My approach is informed by Schema Therapy, CBT and DBT. It is tailored to each individual's needs.
I offer both in-person and online therapy, and am fluent in English and Afrikaans.
I hold at my core a few principles which I bring to a therapeutic space. This first is without judgment – Each person experiences events in their lives in their own way, and I do not believe in imposing my own beliefs on others. I believe the therapist and patient are fellow travelers on a journey together where both parties contribute to the therapeutic process. I conduct myself in an honest and transparent manner to ensure that I remain professional and ethical in all that I undertake to do. I believe each patient’s individuality requires a tailor-made intervention that speaks to that person’s need - not a one size fits all view.
I hold at my core a few principles which I bring to a therapeutic space. This first is without judgment – Each person experiences events in their lives in their own way, and I do not believe in imposing my own beliefs on others. I believe the therapist and patient are fellow travelers on a journey together where both parties contribute to the therapeutic process. I conduct myself in an honest and transparent manner to ensure that I remain professional and ethical in all that I undertake to do. I believe each patient’s individuality requires a tailor-made intervention that speaks to that person’s need - not a one size fits all view.
I offer online consultations for adolescents and adults on weekday afternoons only between 13:30 - 16:30.
As an HPCSA Registered Counsellor, I stand alongside my community as a trusted first line of psychological support when life feels overwhelming.
If you’re feeling stuck, stretched thin, or navigating change you deserve more than coping - you deserve real movement forward.
Through client-centred therapy and specialised Brainworking Recursive Therapy (BWRT), I help you build resilience, regain clarity and step back into your strength.
Support is here. Change can begin now.
I offer online consultations for adolescents and adults on weekday afternoons only between 13:30 - 16:30.
As an HPCSA Registered Counsellor, I stand alongside my community as a trusted first line of psychological support when life feels overwhelming.
If you’re feeling stuck, stretched thin, or navigating change you deserve more than coping - you deserve real movement forward.
Through client-centred therapy and specialised Brainworking Recursive Therapy (BWRT), I help you build resilience, regain clarity and step back into your strength.
Support is here. Change can begin now.
Everyone of us faces challenges in life, our struggles just looks different. I believe that no matter how small or big the challenge, you have to work through it. As someone who taught at a high-school for 4 years, I know the effect that low self-image, trauma, relationship troubles between parents etc can have on their kids and on the parents. I would love to create a safe space and offer support to clients with low self-image, trauma, relationship problems and people who experience challenges. If your goal is to become happier, healthier and to stress less, you should give online counselling a try.
Everyone of us faces challenges in life, our struggles just looks different. I believe that no matter how small or big the challenge, you have to work through it. As someone who taught at a high-school for 4 years, I know the effect that low self-image, trauma, relationship troubles between parents etc can have on their kids and on the parents. I would love to create a safe space and offer support to clients with low self-image, trauma, relationship problems and people who experience challenges. If your goal is to become happier, healthier and to stress less, you should give online counselling a try.
We are registered psychologists based in Roodepoort, close to Clearwater mall, Weltevreden Park, Allens Nek, Little Falls, Constantia Kloof, Kloofendal and Strubens Valley,
We provide therapy for:
Trauma and Post Traumatic Stress Disorder and Complex trauma
Depression and Anxiety
Grief, Loss and Bereavement
Play therapy
Couples and marriage therapy and pre-marital counselling
Fertility and related concerns
Coping with stress and relational problems in various contexts
Neurofeedback
Personal Development, including boundaries and locus of control
& more
We also provide career , scholastic and subject choice assessments.
Ages: 5-100
We are registered psychologists based in Roodepoort, close to Clearwater mall, Weltevreden Park, Allens Nek, Little Falls, Constantia Kloof, Kloofendal and Strubens Valley,
We provide therapy for:
Trauma and Post Traumatic Stress Disorder and Complex trauma
Depression and Anxiety
Grief, Loss and Bereavement
Play therapy
Couples and marriage therapy and pre-marital counselling
Fertility and related concerns
Coping with stress and relational problems in various contexts
Neurofeedback
Personal Development, including boundaries and locus of control
& more
We also provide career , scholastic and subject choice assessments.
Ages: 5-100
Itumeleng Phillips
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
1 Endorsed
Morningside 2057
Life does not move in straight lines. Many people reach moments where something shifts such as a loss, a new role, a relationship change, or simply the feeling that life is asking something new of them.
Life does not move in straight lines. Many people reach moments where something shifts such as a loss, a new role, a relationship change, or simply the feeling that life is asking something new of them.
Navigating the spectrum of life's challenges, from the daily stressors that weigh us down to the larger complexities that shape our path, can feel tremendously overwhelming. Perhaps you're seeking to understand long-standing patterns, heal from past experiences, work through a specific challenge or find a safe space to explore your identity. As a registered and dedicated Clinical Psychologist, my aim is to create a confidential, compassionate, and authentic therapeutic environment where we can think and collaborate together as you move through the journey of self-discovery and growth.
Navigating the spectrum of life's challenges, from the daily stressors that weigh us down to the larger complexities that shape our path, can feel tremendously overwhelming. Perhaps you're seeking to understand long-standing patterns, heal from past experiences, work through a specific challenge or find a safe space to explore your identity. As a registered and dedicated Clinical Psychologist, my aim is to create a confidential, compassionate, and authentic therapeutic environment where we can think and collaborate together as you move through the journey of self-discovery and growth.
TM Counselling Steyn City - Tanna
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Midrand 1685
My ideal client is someone feeling overwhelmed, stuck, or disconnected from themselves or others. You may be struggling with anxiety, low self-esteem, relationship conflict, life transitions, or the impact of addiction, whether personally or within your family. You want clarity, stability, and healthier ways to cope, but may not know where to start. Your goal is to feel more in control, emotionally resilient, and able to move forward with confidence. You are seeking a safe, non-judgmental space where you can be understood, supported, and guided toward meaningful change.
My ideal client is someone feeling overwhelmed, stuck, or disconnected from themselves or others. You may be struggling with anxiety, low self-esteem, relationship conflict, life transitions, or the impact of addiction, whether personally or within your family. You want clarity, stability, and healthier ways to cope, but may not know where to start. Your goal is to feel more in control, emotionally resilient, and able to move forward with confidence. You are seeking a safe, non-judgmental space where you can be understood, supported, and guided toward meaningful change.
I have been practicing since 2013 and have substantial experience working with adults and children who struggle with moderate to severe mental health challenges.
My practice offers trauma therapy & debriefing(TIR), general psychotherapy to adults and children, socio-emotional assessments of children, and therapeutic art workshops to informal and formal groups.
I have been practicing since 2013 and have substantial experience working with adults and children who struggle with moderate to severe mental health challenges.
My practice offers trauma therapy & debriefing(TIR), general psychotherapy to adults and children, socio-emotional assessments of children, and therapeutic art workshops to informal and formal groups.
Nearby Adults Counsellors Searches for Bryanston East
- Bryanston
- Chartwell
- Cosmo City
- Dainfern
- Douglasdale
- Edenburg
- Fourway Gardens
- Fourways
- Lonehill
- Parkhurst
- Rivonia
- Woodmead
FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists in South Africa hold various credentials depending on their training. Psychologists and Registered Counsellors must be registered with the Health Professional Council of South Africa (HPCSA). Psychologists have professional designations such as Clinical Psychologist or Counselling Psychologist. General Counsellors are often registered with the Association for Supportive Counsellors and Holistic Practitioners (ASCHP) and their qualifications and practice are overseen by ASCHP. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.