Psychologists and Therapists for Adults in Bromhof
“Our wounds are often the openings into the best and most beautiful part of us” – David Richo. This is one of my favoured quotes because it is a reminder that pain and suffering are real but so is the potential for healing and self-discovery. Emotional pain can be intense and can have a detrimental impact on your mental wellbeing, physical well-being, relationships and many other areas of your life. It most profoundly impacts your relationship with yourself.
“Our wounds are often the openings into the best and most beautiful part of us” – David Richo. This is one of my favoured quotes because it is a reminder that pain and suffering are real but so is the potential for healing and self-discovery. Emotional pain can be intense and can have a detrimental impact on your mental wellbeing, physical well-being, relationships and many other areas of your life. It most profoundly impacts your relationship with yourself.
Life can be overwhelming, the problems and challenges you face might make you feel helpless and hopeless. Wellness with Lindz is there to support you, to empower you to become your own agent of change, but importantly, to reclaim control of your life. I am not here to fix, rather to work together with you to find solutions to your problems. My services are not only related to people who experience challenges or problems in life, phase of life adjustments, how to handle good/ positive things in your life forms part of my service provision. How can I help?
Life can be overwhelming, the problems and challenges you face might make you feel helpless and hopeless. Wellness with Lindz is there to support you, to empower you to become your own agent of change, but importantly, to reclaim control of your life. I am not here to fix, rather to work together with you to find solutions to your problems. My services are not only related to people who experience challenges or problems in life, phase of life adjustments, how to handle good/ positive things in your life forms part of my service provision. How can I help?
I aim to provide a safe space for adolescence and adults, to navigate through difficult life challenges and to provide support using a nonjudgemental stance and compassion
My approach is predominantly Systemic, with a variety of other approaches including; Person Centred Therapy, Cognitive Behavioral Therapy, Solution Focused Therapy. The integrative approach is tailored to each client's individual needs.
I aim to provide a safe space for adolescence and adults, to navigate through difficult life challenges and to provide support using a nonjudgemental stance and compassion
My approach is predominantly Systemic, with a variety of other approaches including; Person Centred Therapy, Cognitive Behavioral Therapy, Solution Focused Therapy. The integrative approach is tailored to each client's individual needs.
I work with adults, couples, throuples and polycules in relationship- and individual therapy in Afrikaans and English.
My areas of special interest include gender identity and expression, sexual orientation, sexual difficulties, relationship orientation, relationship difficulties, infidelity, as well as anxiety disorders, grief and loss, anger management and life transitions. I aim to create a safe environment where clients can explore their feelings and gain new insights.
I work with adults, couples, throuples and polycules in relationship- and individual therapy in Afrikaans and English.
My areas of special interest include gender identity and expression, sexual orientation, sexual difficulties, relationship orientation, relationship difficulties, infidelity, as well as anxiety disorders, grief and loss, anger management and life transitions. I aim to create a safe environment where clients can explore their feelings and gain new insights.
More Therapists Nearby
HI There! I am a Clinical Social Worker who aims to bring affordable yet quality counselling and therapy services to you. I offer both online and face to face counselling. I have over 20years experience working with individuals, couples, families and teenagers. I believe a safe space to share is what we all need. I am registered with most medical aids and you are able to claim back your fee. Looking forward to meeting you!
HI There! I am a Clinical Social Worker who aims to bring affordable yet quality counselling and therapy services to you. I offer both online and face to face counselling. I have over 20years experience working with individuals, couples, families and teenagers. I believe a safe space to share is what we all need. I am registered with most medical aids and you are able to claim back your fee. Looking forward to meeting you!
Thagane Psychological Services
Psychologist, MSc, HPCSA - Clin. Psych.
1 Endorsed
Boksburg North 1459
Individualized Psychotherapeutic Services with proper Assessment tools, Interpersonal-Relationship and Cultured oriented therapist. Skilled in resolution of Emotional(Mood problems);Behavioural; Conduct difficulties and Stress related issues(Anxiety...)
Individualized Psychotherapeutic Services with proper Assessment tools, Interpersonal-Relationship and Cultured oriented therapist. Skilled in resolution of Emotional(Mood problems);Behavioural; Conduct difficulties and Stress related issues(Anxiety...)
In Support Counselling honours your journey, providing a safe, non-judgmental space to explore and overcome your personal challenges. With the emphasis on collaboration and mutual respect, we work together to develop personalized strategies that align with your goals and core values.
We explore new perspectives, challenge limiting beliefs, and cultivate a deeper understanding of the self. My role is to help you recognize and leverage your personal expertise and strengths to empower you to become the architect of your own well-being.
In Support Counselling honours your journey, providing a safe, non-judgmental space to explore and overcome your personal challenges. With the emphasis on collaboration and mutual respect, we work together to develop personalized strategies that align with your goals and core values.
We explore new perspectives, challenge limiting beliefs, and cultivate a deeper understanding of the self. My role is to help you recognize and leverage your personal expertise and strengths to empower you to become the architect of your own well-being.
My work is psychoanalytically informed, creating a space where clients can freely explore their thoughts, emotions, and histories at their own pace. While my foundation is psychoanalytic, I also make use of Dialectical Behaviour Therapy (DBT) when clinically indicated, particularly for individuals who experience emotional dysregulation, impulsivity, or self-destructive behaviours. I believe in the power of the therapeutic relationship and work collaboratively to ensure that therapy is a meaningful and transformative experience.
My work is psychoanalytically informed, creating a space where clients can freely explore their thoughts, emotions, and histories at their own pace. While my foundation is psychoanalytic, I also make use of Dialectical Behaviour Therapy (DBT) when clinically indicated, particularly for individuals who experience emotional dysregulation, impulsivity, or self-destructive behaviours. I believe in the power of the therapeutic relationship and work collaboratively to ensure that therapy is a meaningful and transformative experience.
I offer holistic counselling focused on stress management, emotional health, and personal fulfillment. My work supports clients in finding balance, reducing anxiety and fatigue, and creating a more grounded and satisfying life.
I offer holistic counselling focused on stress management, emotional health, and personal fulfillment. My work supports clients in finding balance, reducing anxiety and fatigue, and creating a more grounded and satisfying life.
I work with individuals who may be feeling overwhelmed, anxious, low in mood, or at a point of transition in their lives. Many are seeking deeper understanding, healing, or a stronger connection to themselves. My approach offers a safe, supportive space where we explore your thoughts, emotions, and experiences together. By combining counselling with a holistic, mind-body-soul perspective, I help you uncover patterns, gain clarity, and move forward with greater balance, self-awareness, and confidence.
I work with individuals who may be feeling overwhelmed, anxious, low in mood, or at a point of transition in their lives. Many are seeking deeper understanding, healing, or a stronger connection to themselves. My approach offers a safe, supportive space where we explore your thoughts, emotions, and experiences together. By combining counselling with a holistic, mind-body-soul perspective, I help you uncover patterns, gain clarity, and move forward with greater balance, self-awareness, and confidence.
As a counsellor, my mission is to guide individuals who are seeking more fulfillment in life, empowering them to navigate the delicate balance between work, personal aspirations, and self-discovery. I specialize in supporting clients who feel a stirring desire for change, recognizing that they are capable of achieving more and yearning to unlock their full potential. In our sessions, we explore the unique challenges that arise from juggling the demands of daily life, families and parenthood while striving to pursue personal dreams and aspirations.
As a counsellor, my mission is to guide individuals who are seeking more fulfillment in life, empowering them to navigate the delicate balance between work, personal aspirations, and self-discovery. I specialize in supporting clients who feel a stirring desire for change, recognizing that they are capable of achieving more and yearning to unlock their full potential. In our sessions, we explore the unique challenges that arise from juggling the demands of daily life, families and parenthood while striving to pursue personal dreams and aspirations.
You are unique, with your own strengths and weaknesses. With the right perspective and tools, you can overcome great challenges. There is much to be gained by working through our challenges- a fuller, more authentic and abundant life. But admitting that you're facing troubles, that you need assistance or that you do not feel fulfilled is the first step. Reach out if you need a safe space & an empathetic ear to work through difficulties, and to discover the hope that lies beyond what you have experienced. "Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in given circumstances"
You are unique, with your own strengths and weaknesses. With the right perspective and tools, you can overcome great challenges. There is much to be gained by working through our challenges- a fuller, more authentic and abundant life. But admitting that you're facing troubles, that you need assistance or that you do not feel fulfilled is the first step. Reach out if you need a safe space & an empathetic ear to work through difficulties, and to discover the hope that lies beyond what you have experienced. "Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in given circumstances"
I offer psychotherapy for adults and adolescents with a focus on treating anxiety disorders, depression, PTSD and complex trauma, amongst others.
I am a Clinical Psychologist in private practice. I have extensive experience with survivors of trauma, as well as in treating anxiety and mood disorders. My focus is to equip you with healthy coping mechanisms and empower you to navigate through life’s challenges. I approach patients in a non-judgemental and collaborative manner, allowing them to reach their personal goals. I work with admitted psychiatric in-patients at Akeso Clinic Alberton and Parktown. I see out patients at Johannesburg Surgical Hospital and twice monthly at Medimix Albereton.
I offer psychotherapy for adults and adolescents with a focus on treating anxiety disorders, depression, PTSD and complex trauma, amongst others.
I am a Clinical Psychologist in private practice. I have extensive experience with survivors of trauma, as well as in treating anxiety and mood disorders. My focus is to equip you with healthy coping mechanisms and empower you to navigate through life’s challenges. I approach patients in a non-judgemental and collaborative manner, allowing them to reach their personal goals. I work with admitted psychiatric in-patients at Akeso Clinic Alberton and Parktown. I see out patients at Johannesburg Surgical Hospital and twice monthly at Medimix Albereton.
I have expertise in treating adults and have a special interest in couples therapy.
A few normal life issues I can help with include: life stress, burnout, transitioning between life changes, coping in the workplace, relationships, making sense of life, career and purpose. I am particularly interested in working with individuals who are experiencing depressive thoughts, anxious feeling and going through an overwhelming time.
I have expertise in treating adults and have a special interest in couples therapy.
A few normal life issues I can help with include: life stress, burnout, transitioning between life changes, coping in the workplace, relationships, making sense of life, career and purpose. I am particularly interested in working with individuals who are experiencing depressive thoughts, anxious feeling and going through an overwhelming time.
I offer clients a safe and empathic space, within which they can explore their experiences and the subsequent emotional or psychological impact thereof. I hold the belief that, this enables clients to be empowered in making choices that will help them to make changes in their lives which can lead to them having a successful life journey.
I offer clients a safe and empathic space, within which they can explore their experiences and the subsequent emotional or psychological impact thereof. I hold the belief that, this enables clients to be empowered in making choices that will help them to make changes in their lives which can lead to them having a successful life journey.
I see children, adolescents, & adults across various difficulties such as anxiety, depression, trauma, grief, relationships, identity, substance use & more.
Maybe you have been holding it together on the outside while feeling quietly undone inside. Maybe you are exhausted by the same patterns, the same arguments, the same low mood or anxiety that never quite lifts. Or maybe you cannot fully name what is wrong, only a sense that something could be different.
I see children, adolescents, & adults across various difficulties such as anxiety, depression, trauma, grief, relationships, identity, substance use & more.
Maybe you have been holding it together on the outside while feeling quietly undone inside. Maybe you are exhausted by the same patterns, the same arguments, the same low mood or anxiety that never quite lifts. Or maybe you cannot fully name what is wrong, only a sense that something could be different.
My notion is that every individual has inherent worth, deserving of compassion, empathy, and understanding. I strive to create a safe non-judgmental space where you feel heard, validated, and empowered to make meaningful choices and explore your thoughts, feelings, and behaviour.
My notion is that every individual has inherent worth, deserving of compassion, empathy, and understanding. I strive to create a safe non-judgmental space where you feel heard, validated, and empowered to make meaningful choices and explore your thoughts, feelings, and behaviour.
My name is Sello Pheme. I am an African male Clinical Psychologist. Often in life, individuals, couples and families face various challenges which may affect us emotionally, physically, socially, spiritually and even occupationally. Some of these impacts may require working through them in psychotherapy. Each of every experience is a narrative that can be redefined. For more information about services, kindly copy this link www.phemeclinical.co.za for a personal website or call the office for inquiries and bookings. Retell your story.
My name is Sello Pheme. I am an African male Clinical Psychologist. Often in life, individuals, couples and families face various challenges which may affect us emotionally, physically, socially, spiritually and even occupationally. Some of these impacts may require working through them in psychotherapy. Each of every experience is a narrative that can be redefined. For more information about services, kindly copy this link www.phemeclinical.co.za for a personal website or call the office for inquiries and bookings. Retell your story.
Many people I meet are seeking meaningful connection; they yearn to be listened to, fully seen and understood for who they truly are. They need to belong. I believe that if we all stood in a circle and held hands, each of us could take a little love from the person on their right, absorb what they need and pass the remainder on, to the person on their left. Is this not our role on the planet - to nourish and uplift one another as best we can?
Many people I meet are seeking meaningful connection; they yearn to be listened to, fully seen and understood for who they truly are. They need to belong. I believe that if we all stood in a circle and held hands, each of us could take a little love from the person on their right, absorb what they need and pass the remainder on, to the person on their left. Is this not our role on the planet - to nourish and uplift one another as best we can?
I have provided guidance to adults and young adults from different cultures.
I specialize in family and relationship therapy, with a focus on enhancing relationships among family members and addressing mental health or behavioral conditions. Provide coping strategies for managing stress and maintaining psychological well-being. I offer containment and emotional support, and typically reduce the symptoms associated with trauma.
I have provided guidance to adults and young adults from different cultures.
I specialize in family and relationship therapy, with a focus on enhancing relationships among family members and addressing mental health or behavioral conditions. Provide coping strategies for managing stress and maintaining psychological well-being. I offer containment and emotional support, and typically reduce the symptoms associated with trauma.
Nearby Adults Counsellors Searches for Bromhof
- Blairgowrie
- Boskruin
- Cosmo City
- Ferndale
- Johannesburg North
- North Riding
- Northwold
- Olivedale
- Randburg West
- Randpark
- Randpark Ridge
- Sundowner
FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists in South Africa hold various credentials depending on their training. Psychologists and Registered Counsellors must be registered with the Health Professional Council of South Africa (HPCSA). Psychologists have professional designations such as Clinical Psychologist or Counselling Psychologist. General Counsellors are often registered with the Association for Supportive Counsellors and Holistic Practitioners (ASCHP) and their qualifications and practice are overseen by ASCHP. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.