Psychologists and Therapists for Adults in Benoni
You might be an adolescent or adult and are stuck, desolate, stressed, frustrated, demotivated, your batteries have run dry or you just do not know where to turn next.
I see adolescents, adults and couples with any issues, working from a solution focused perspective. In our conversations you initially talk about your reason for being here. However, after that we mainly focus on CHANGE i.e. your future wishes and best hopes for yourself AND then we work out how to get there. This creates much hope, direction, optimism.
You might be an adolescent or adult and are stuck, desolate, stressed, frustrated, demotivated, your batteries have run dry or you just do not know where to turn next.
I see adolescents, adults and couples with any issues, working from a solution focused perspective. In our conversations you initially talk about your reason for being here. However, after that we mainly focus on CHANGE i.e. your future wishes and best hopes for yourself AND then we work out how to get there. This creates much hope, direction, optimism.
Hoekom alles alleen dra? Daar is hulp. Any person going through a hard time, loss, grief, bereavement, low self-esteem, divorce, addiction, depression, anger, struggle to cope with everyday demands, abusive personality, or abusive relationship. Funeral directors struggle to cope.
Enige persoon, met enige probleem, maak nie saak hoe groot of hoe klein, ek is hier om te help.
Hoekom alles alleen dra? Daar is hulp. Any person going through a hard time, loss, grief, bereavement, low self-esteem, divorce, addiction, depression, anger, struggle to cope with everyday demands, abusive personality, or abusive relationship. Funeral directors struggle to cope.
Enige persoon, met enige probleem, maak nie saak hoe groot of hoe klein, ek is hier om te help.
Are you a professional, leader, or executive navigating complex roles, career transitions, or questions of purpose, impact, and identity? I support clients to gain clarity, boost confidence, strengthen competence, and enhance well-being, helping them construct meaning and navigate leadership while translating insight into purposeful action.
Are you a professional, leader, or executive navigating complex roles, career transitions, or questions of purpose, impact, and identity? I support clients to gain clarity, boost confidence, strengthen competence, and enhance well-being, helping them construct meaning and navigate leadership while translating insight into purposeful action.
I work together with my clients to help them to recognize their independence in overcoming their own personal challenges. I help clients to identify their therapeutic goals and strive towards improving themselves each step of the way. I can assist with: stess management, emotional regulation, grief and loss, trauma counselling and self-esteem issues. I also offer psycho- educational workshops pertaining to topics such as: study skills, anger management, self-esteem, growth mindset.
I work together with my clients to help them to recognize their independence in overcoming their own personal challenges. I help clients to identify their therapeutic goals and strive towards improving themselves each step of the way. I can assist with: stess management, emotional regulation, grief and loss, trauma counselling and self-esteem issues. I also offer psycho- educational workshops pertaining to topics such as: study skills, anger management, self-esteem, growth mindset.
I am a Registered Social Worker offering a safe, compassionate, and non-judgmental space for individuals seeking emotional support and personal growth. I work with clients experiencing stress, anxiety, depression, trauma, grief, and life transitions. My approach is client-centred and strengths-based, focused on understanding your unique experiences and supporting you at your own pace. I believe healing begins with feeling heard, supported, and empowered, and I am committed to walking alongside you on your journey toward well-being.
I am a Registered Social Worker offering a safe, compassionate, and non-judgmental space for individuals seeking emotional support and personal growth. I work with clients experiencing stress, anxiety, depression, trauma, grief, and life transitions. My approach is client-centred and strengths-based, focused on understanding your unique experiences and supporting you at your own pace. I believe healing begins with feeling heard, supported, and empowered, and I am committed to walking alongside you on your journey toward well-being.
I am a clinical psychologist practising in the Benoni area. You don’t have to navigate life’s challenges alone. Whether you’re facing anxiety, depression, past trauma, or other difficulties, therapy provides a dedicated space to explore, heal, and grow. In our sessions, you’ll find a compassionate and reflective environment where we work together to uncover recurring patterns, gain deeper insight, and move toward meaningful change.
I am a clinical psychologist practising in the Benoni area. You don’t have to navigate life’s challenges alone. Whether you’re facing anxiety, depression, past trauma, or other difficulties, therapy provides a dedicated space to explore, heal, and grow. In our sessions, you’ll find a compassionate and reflective environment where we work together to uncover recurring patterns, gain deeper insight, and move toward meaningful change.
I am a Clinical Psychologist who recognises that seeking support is an act of courage and vulnerability. At the heart of my practice, is a deep commitment for creating a warm and inclusive space where, individuals couples, and families can freely share their thoughts, feelings and experiences.
I am also committed to providing a supportive environment where you feel valued, heard and empowered to navigate your unique journey towards healing, growth and self-discovery.
I am a Clinical Psychologist who recognises that seeking support is an act of courage and vulnerability. At the heart of my practice, is a deep commitment for creating a warm and inclusive space where, individuals couples, and families can freely share their thoughts, feelings and experiences.
I am also committed to providing a supportive environment where you feel valued, heard and empowered to navigate your unique journey towards healing, growth and self-discovery.
My ideal clients are adolescents, adults, couples, families, and workplace teams who are struggling with addiction, anxiety, depression, grief, relationship difficulties, or low self-esteem.
With 15 years of experience as an AOD Recovery & Mental Health Practitioner, I offer individual, couple, and family therapy using CBT, Mindfulness, Gestalt, Psychodynamic, and Solution-Focused approaches. I also facilitate corporate wellness masterclasses. Every session is tailored to you. My work has been both local and international.
My ideal clients are adolescents, adults, couples, families, and workplace teams who are struggling with addiction, anxiety, depression, grief, relationship difficulties, or low self-esteem.
With 15 years of experience as an AOD Recovery & Mental Health Practitioner, I offer individual, couple, and family therapy using CBT, Mindfulness, Gestalt, Psychodynamic, and Solution-Focused approaches. I also facilitate corporate wellness masterclasses. Every session is tailored to you. My work has been both local and international.
The Healing Space-Lebohang Mapanya
General Counsellor, ASCHP Wellness Counsellor
2 Endorsed
Benoni 1520
Do you feel emotionally overwhelmed, like your mind just won’t switch off?
Do you replay conversations, carry past hurt, or feel exhausted from trying to hold everything together?
Maybe you struggle to set boundaries without guilt. Maybe relationship stress, family pressure, or life demands leave you feeling drained and stuck.
If you’re longing for peace, clarity, and a stronger sense of self, this is a safe, grounded space where you can unpack what you’re carrying and begin to feel emotionally steady again.
Do you feel emotionally overwhelmed, like your mind just won’t switch off?
Do you replay conversations, carry past hurt, or feel exhausted from trying to hold everything together?
Maybe you struggle to set boundaries without guilt. Maybe relationship stress, family pressure, or life demands leave you feeling drained and stuck.
If you’re longing for peace, clarity, and a stronger sense of self, this is a safe, grounded space where you can unpack what you’re carrying and begin to feel emotionally steady again.
Elderly, adults, adolescents, teenagers and children often have to deal with life challenges, development and adjustment problems.
The aim of therapy or intervention is to optimise psychological well-being which may bring about change in cognitive, emotional, psychological and behavioural domain of functioning.
Elderly, adults, adolescents, teenagers and children often have to deal with life challenges, development and adjustment problems.
The aim of therapy or intervention is to optimise psychological well-being which may bring about change in cognitive, emotional, psychological and behavioural domain of functioning.
Dramatherapy is a safe, non-judgmental and non-confrontational way of exploring and reflecting on experiences and feelings. It is not about performing or being good at drama. It is a personal journey into self-discovery and wholeness that reaches deep within one’s soul. It is based less on talking and more on using the imagination and the body. It provides the opportunity to try out new ways of getting in touch with oneself and interacting with other people. It can help you to discover the ability that lies within you to be creative and playful.
Dramatherapy is a safe, non-judgmental and non-confrontational way of exploring and reflecting on experiences and feelings. It is not about performing or being good at drama. It is a personal journey into self-discovery and wholeness that reaches deep within one’s soul. It is based less on talking and more on using the imagination and the body. It provides the opportunity to try out new ways of getting in touch with oneself and interacting with other people. It can help you to discover the ability that lies within you to be creative and playful.
Whether you are battling the constant "noise" of anxiety, the silent isolation of depression, or the echoes of a past trauma that refuses to stay in the past, I am here to walk beside you through the shadows of anxiety and grief, to help you navigate the complexities of your relationship and provide a steady hand when the world feels unsteady.
Whether you are battling the constant "noise" of anxiety, the silent isolation of depression, or the echoes of a past trauma that refuses to stay in the past, I am here to walk beside you through the shadows of anxiety and grief, to help you navigate the complexities of your relationship and provide a steady hand when the world feels unsteady.
I have over 9 years experience being a teacher to all ages ( adults included).
I am able to provide therapy to anyone who is seeking help. I see clients ranging from the age of 6 all the way to 65+ years old. I look at a person holistically, believing that physical health is a key role in your emotional well-being and mental health. Together, I enjoy going on a journey with my clients, being the reassuring hand at the small of their back, encouraging them every step of the way in their healing journey. I provide my clients with the safe, non-judgemental space they need to feel all they need to and explore everything they feel needs to be explored.
I have over 9 years experience being a teacher to all ages ( adults included).
I am able to provide therapy to anyone who is seeking help. I see clients ranging from the age of 6 all the way to 65+ years old. I look at a person holistically, believing that physical health is a key role in your emotional well-being and mental health. Together, I enjoy going on a journey with my clients, being the reassuring hand at the small of their back, encouraging them every step of the way in their healing journey. I provide my clients with the safe, non-judgemental space they need to feel all they need to and explore everything they feel needs to be explored.
As an Educational Psychologist, my ideal clients are children, teens, and young adults who are feeling overwhelmed by the demands of school, work, or home life.
I offer a warm, supportive therapeutic space for children and families. Using a strength-based, polyvagal-informed approach, I help clients build resilience and regulation.
I also provide psychoeducational, school readiness, and career assessments
to identify barriers, strengths, and the best ways to support growth.
As an Educational Psychologist, my ideal clients are children, teens, and young adults who are feeling overwhelmed by the demands of school, work, or home life.
I offer a warm, supportive therapeutic space for children and families. Using a strength-based, polyvagal-informed approach, I help clients build resilience and regulation.
I also provide psychoeducational, school readiness, and career assessments
to identify barriers, strengths, and the best ways to support growth.
Calling a therapist can, at times, be intimidating. But I hope you can take a moment to a deep breath to call and see how I can help. As a mental health counselor, I feel it is essential to create a safe space for my clients that is non-judgemental, empathic and most importantly, confidential. I find such a therapeutic space necessary because it creates an opportunity to explore more about yourself, which supports creating an aim to begin a journey of self-discovery and change. I have aspired to be a mental health professional, and I have therefore spent countless hours on training of being a source for your personal growth.
Calling a therapist can, at times, be intimidating. But I hope you can take a moment to a deep breath to call and see how I can help. As a mental health counselor, I feel it is essential to create a safe space for my clients that is non-judgemental, empathic and most importantly, confidential. I find such a therapeutic space necessary because it creates an opportunity to explore more about yourself, which supports creating an aim to begin a journey of self-discovery and change. I have aspired to be a mental health professional, and I have therefore spent countless hours on training of being a source for your personal growth.
I am a compassionate psychology graduate committed to supporting individuals through life’s emotional and psychological challenges. I hold a degree in Psychological Counselling from the University of South Africa (UNISA) and a BA Honours in Psychology from the South African College of Applied Psychology.
I aim to provide a safe, supportive, and non-judgemental space where clients feel heard and understood. Whether you are experiencing anxiety, loss, relationship difficulties, or feeling stuck, my approach is grounded in empathy, care, and collaboration as we work towards healing and personal growth.
I am a compassionate psychology graduate committed to supporting individuals through life’s emotional and psychological challenges. I hold a degree in Psychological Counselling from the University of South Africa (UNISA) and a BA Honours in Psychology from the South African College of Applied Psychology.
I aim to provide a safe, supportive, and non-judgemental space where clients feel heard and understood. Whether you are experiencing anxiety, loss, relationship difficulties, or feeling stuck, my approach is grounded in empathy, care, and collaboration as we work towards healing and personal growth.
I primarily provide therapeutic interventions for adults and teenagers (15yrs and above), while also conducting assessments and evaluations for children.
If you're experiencing challenges such as depression, anxiety, grief, relational difficulties, stress, burnout, or struggles that are affecting your daily life and overall well-being, you're not alone. You may be looking for a space where you can openly explore these issues, understand yourself better, and find ways to cope more effectively. My goal is to create a safe and supportive environment where you can be open and honest, helping you build healthier coping strategies and work towards meaningful change in your life.
I primarily provide therapeutic interventions for adults and teenagers (15yrs and above), while also conducting assessments and evaluations for children.
If you're experiencing challenges such as depression, anxiety, grief, relational difficulties, stress, burnout, or struggles that are affecting your daily life and overall well-being, you're not alone. You may be looking for a space where you can openly explore these issues, understand yourself better, and find ways to cope more effectively. My goal is to create a safe and supportive environment where you can be open and honest, helping you build healthier coping strategies and work towards meaningful change in your life.
I’m a passionate wellness counsellor dedicated to creating safe healing spaces for individuals, families and organisations. My work is rooted in compassion, faith, and a deep understanding of emotional wellbeing. Through one-on-one and virtual sessions, group support, and trauma-informed guidance, I help people navigate anxiety, stress, self-esteem issues, grief, and relationship challenges. My approach is holistic and spirit-led—because true healing honours the mind, body, and soul. Whether you’re feeling overwhelmed or simply need someone to talk to, I’m here to partner with you in your emotional release and healing journey.
I’m a passionate wellness counsellor dedicated to creating safe healing spaces for individuals, families and organisations. My work is rooted in compassion, faith, and a deep understanding of emotional wellbeing. Through one-on-one and virtual sessions, group support, and trauma-informed guidance, I help people navigate anxiety, stress, self-esteem issues, grief, and relationship challenges. My approach is holistic and spirit-led—because true healing honours the mind, body, and soul. Whether you’re feeling overwhelmed or simply need someone to talk to, I’m here to partner with you in your emotional release and healing journey.
I work with individuals of all ages, with a special focus on teenagers and adults, helping them navigate emotional and behavioral challenges.
I tailor my approach to each client’s unique needs, ensuring you get the most out of therapy. Working in a multi-disciplinary setting is important to me, as it allows for a holistic approach to treatment. When necessary, I make referrals to other professionals to support your journey toward healing, empowerment, and healthy coping strategies.
I work with individuals of all ages, with a special focus on teenagers and adults, helping them navigate emotional and behavioral challenges.
I tailor my approach to each client’s unique needs, ensuring you get the most out of therapy. Working in a multi-disciplinary setting is important to me, as it allows for a holistic approach to treatment. When necessary, I make referrals to other professionals to support your journey toward healing, empowerment, and healthy coping strategies.
I'm a clinical psychologist in private practice at Therapy on Russel in Benoni, as well as being a member of the Glynnview Multi-Professional Practice at Life The Glynnview Hospital. I enjoy working with patients with mood disorders, psychotic disorders, substance use disorders, family as well as couples therapy.
I'm a clinical psychologist in private practice at Therapy on Russel in Benoni, as well as being a member of the Glynnview Multi-Professional Practice at Life The Glynnview Hospital. I enjoy working with patients with mood disorders, psychotic disorders, substance use disorders, family as well as couples therapy.
Nearby Adults Counsellors Searches for Benoni
- Benoni North
- Boksburg
- Brakpan
- Daveyton
- East Rand
- Farrarmere
- Germiston
- Glen Marais
- Johannesburg International Airport
- Kempton Park
- Modderfontein
- Sunward Park
FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists in South Africa hold various credentials depending on their training. Psychologists and Registered Counsellors must be registered with the Health Professional Council of South Africa (HPCSA). Psychologists have professional designations such as Clinical Psychologist or Counselling Psychologist. General Counsellors are often registered with the Association for Supportive Counsellors and Holistic Practitioners (ASCHP) and their qualifications and practice are overseen by ASCHP. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.