Therapists in Arcadia
I support individuals who may be feeling overwhelmed, stuck, or emotionally exhausted as they navigate life’s challenges. Many clients seek therapy because they want relief from stress or anxiety, greater clarity during life transitions, or a safe space to better understand themselves and their experiences.
Together, we focus on understanding your experiences, strengthening coping skills, and supporting meaningful healing that aligns with your goals and values.
I aim to promote lasting change, helping clients feel more empowered, balanced, and capable of moving forward with clarity and confidence.
I support individuals who may be feeling overwhelmed, stuck, or emotionally exhausted as they navigate life’s challenges. Many clients seek therapy because they want relief from stress or anxiety, greater clarity during life transitions, or a safe space to better understand themselves and their experiences.
Together, we focus on understanding your experiences, strengthening coping skills, and supporting meaningful healing that aligns with your goals and values.
I aim to promote lasting change, helping clients feel more empowered, balanced, and capable of moving forward with clarity and confidence.
Are you suffering from anxiety, depression or any emotional distress. You can receive online psychotherapy and any form psychotherapy
Are you suffering from anxiety, depression or any emotional distress. You can receive online psychotherapy and any form psychotherapy
Life can feel overwhelming sometimes, whether you’re dealing with stress, anxiety, relationship struggles, or just trying to make sense of it all, I want you to know you don’t have to face it alone. As a counselling psychologist I offer you a safe, understanding, and supportive space where you can explore your thoughts and feelings without judgment.
I believe therapy is a collaborative journey—one where we work together to uncover insights, navigate challenges, and help you move toward the life you want.
Life can feel overwhelming sometimes, whether you’re dealing with stress, anxiety, relationship struggles, or just trying to make sense of it all, I want you to know you don’t have to face it alone. As a counselling psychologist I offer you a safe, understanding, and supportive space where you can explore your thoughts and feelings without judgment.
I believe therapy is a collaborative journey—one where we work together to uncover insights, navigate challenges, and help you move toward the life you want.
As a clinical psychologist, my role is to assess, diagnose and facilitate a healing/treatment process for people who are struggling with personal challenges and mental health conditions that are causing psychological distress. My approach involves using an evidence-based integrative approach, which is a progressive form of psychotherapy that combines different therapeutic tools to fit the unique needs of my clients/patients.
As a clinical psychologist, my role is to assess, diagnose and facilitate a healing/treatment process for people who are struggling with personal challenges and mental health conditions that are causing psychological distress. My approach involves using an evidence-based integrative approach, which is a progressive form of psychotherapy that combines different therapeutic tools to fit the unique needs of my clients/patients.
Bereavement counseling , trauma counseling, acceptance of self, relationship problems, marriage counseling and teenage dialogue
Bereavement counseling , trauma counseling, acceptance of self, relationship problems, marriage counseling and teenage dialogue
My ideal client is someone who feels overwhelmed by life's challenges and day to day tasks. someone who needs clarity on how to deal with challenges and apply themselves effectively to their respective spheres of life. A client that needs a safe space to explore their limitations, and set goals relating to how they would like to see themselves improving. A client that would like to get to the root of possible behavior that impacts their lives negatively, and how to change these behaviors into healthier mechanisms that can change their lives for the better.
My ideal client is someone who feels overwhelmed by life's challenges and day to day tasks. someone who needs clarity on how to deal with challenges and apply themselves effectively to their respective spheres of life. A client that needs a safe space to explore their limitations, and set goals relating to how they would like to see themselves improving. A client that would like to get to the root of possible behavior that impacts their lives negatively, and how to change these behaviors into healthier mechanisms that can change their lives for the better.
A gentle space to come back to yourself.
I offer supportive online counselling for adults, teens, and young adults who feel overwhelmed, anxious, emotionally tired, or disconnected from themselves. Together we create a safe, compassionate space where healing, self-understanding, and growth can unfold at your own pace.
A gentle space to come back to yourself.
I offer supportive online counselling for adults, teens, and young adults who feel overwhelmed, anxious, emotionally tired, or disconnected from themselves. Together we create a safe, compassionate space where healing, self-understanding, and growth can unfold at your own pace.
My name is Sello Pheme. I am an African male Clinical Psychologist. Often in life, individuals, couples and families face various challenges which may affect us emotionally, physically, socially, spiritually and even occupationally. Some of these impacts may require working through them in psychotherapy. Each of every experience is a narrative that can be redefined. For more information about services, kindly copy this link www.phemeclinical.co.za for a personal website or call the office for inquiries and bookings. Retell your story.
My name is Sello Pheme. I am an African male Clinical Psychologist. Often in life, individuals, couples and families face various challenges which may affect us emotionally, physically, socially, spiritually and even occupationally. Some of these impacts may require working through them in psychotherapy. Each of every experience is a narrative that can be redefined. For more information about services, kindly copy this link www.phemeclinical.co.za for a personal website or call the office for inquiries and bookings. Retell your story.
Pelaelo Masalesa Clinical Psychologist PTY (LTD)
Psychologist, MSc, HPCSA - Clin. Psych.
Serves Area
Pelaelo Masalesa is a Clinical Psychologist in full time private practice. I have worked with a variety of diverse groups across different races, languages, etc. My private practice offers Physical One-on-One consultations, virtual consultations, short & long term therapies, and child/play therapy for children as young as 5 years old. My practice is informed by an Integrative Practice Model. I also do medico-legal assessments and a variety of other assessments such as school placements, personality profiles, emotional assessments, carrier assessments, road accident funds assessments etc. I obtained my Bachelor of Science degree the
Pelaelo Masalesa is a Clinical Psychologist in full time private practice. I have worked with a variety of diverse groups across different races, languages, etc. My private practice offers Physical One-on-One consultations, virtual consultations, short & long term therapies, and child/play therapy for children as young as 5 years old. My practice is informed by an Integrative Practice Model. I also do medico-legal assessments and a variety of other assessments such as school placements, personality profiles, emotional assessments, carrier assessments, road accident funds assessments etc. I obtained my Bachelor of Science degree the
Do you feel stuck in life or overwhelmed by everyday life demands? Talking to a health professional that cares about your well-being can be helpful. We help individuals and organizations by providing counselling, trauma debriefing, pre-marital & marital counselling, educational training programs, and psychotherapy to assist in the adaptation to different environments, promote cohesiveness in groups, as well as coping with everyday stressors.
Do you feel stuck in life or overwhelmed by everyday life demands? Talking to a health professional that cares about your well-being can be helpful. We help individuals and organizations by providing counselling, trauma debriefing, pre-marital & marital counselling, educational training programs, and psychotherapy to assist in the adaptation to different environments, promote cohesiveness in groups, as well as coping with everyday stressors.
I believe that my role is to facilitate healing, growth and increased self awareness in my clients. This comes from my understanding that as people we face different life challenges and are often in conflict with the everchanging circumstances of our lives. We all use different coping skills to adapt to life and at times our coping skills are not sufficient and we are left feeling overwhelmed, helpless and hopeless. Mine is to journey with you through your process in identifying obstacles, removing of symptoms and lessening the pain while positioning yourself well within important social systems for self fulfilment.
I believe that my role is to facilitate healing, growth and increased self awareness in my clients. This comes from my understanding that as people we face different life challenges and are often in conflict with the everchanging circumstances of our lives. We all use different coping skills to adapt to life and at times our coping skills are not sufficient and we are left feeling overwhelmed, helpless and hopeless. Mine is to journey with you through your process in identifying obstacles, removing of symptoms and lessening the pain while positioning yourself well within important social systems for self fulfilment.
I work predominantly from a systemic approach. This approach considers people in relationships, dealing with interactions, interactional patterns and the context in which this occurs in. I take special care in forming a genuine connection with my clients and place importance on creating a warm, empathetic environment in order for optimum personal growth and healing to occur. My approach also considers each individual’s unique cultural and spiritual background.
I work predominantly from a systemic approach. This approach considers people in relationships, dealing with interactions, interactional patterns and the context in which this occurs in. I take special care in forming a genuine connection with my clients and place importance on creating a warm, empathetic environment in order for optimum personal growth and healing to occur. My approach also considers each individual’s unique cultural and spiritual background.
Smooth seas do not make skillful sailors. In life we are faced with many obsticles and changes that we have to go through in order to grow and live fulfilling lives. Unfortunately, these obsticles and life changes do not come with a "How to" manual. I'm a registered Clinical Psychologist based in Pretoria. As a clinician, my job is not to make people change, but rather my job is to plant seeds and help my clients water their own soil and cultivate it so they have a thriving environment to grow. I work with children, adolescents, and adults. I offer individual, couple and family therapy.
I speak English, Chewa, Tonga and Zulu.
Smooth seas do not make skillful sailors. In life we are faced with many obsticles and changes that we have to go through in order to grow and live fulfilling lives. Unfortunately, these obsticles and life changes do not come with a "How to" manual. I'm a registered Clinical Psychologist based in Pretoria. As a clinician, my job is not to make people change, but rather my job is to plant seeds and help my clients water their own soil and cultivate it so they have a thriving environment to grow. I work with children, adolescents, and adults. I offer individual, couple and family therapy.
I speak English, Chewa, Tonga and Zulu.
I am a registered Clinical Psychologist and I am passionate about my work. I am inspired by diversity and the strength of the human psyche. Every day brings new people into my life that enriches me as a person and therapist. The relationship I have with my patient is of great importance to me. My aim is to help the individuals find a sense of self amongst the disarray of their symptoms. The self so easily gets misrepresented by symptoms and the true person does not have a voice. I want help you to find your voice! Let me join you in your process.
I am a registered Clinical Psychologist and I am passionate about my work. I am inspired by diversity and the strength of the human psyche. Every day brings new people into my life that enriches me as a person and therapist. The relationship I have with my patient is of great importance to me. My aim is to help the individuals find a sense of self amongst the disarray of their symptoms. The self so easily gets misrepresented by symptoms and the true person does not have a voice. I want help you to find your voice! Let me join you in your process.
We all need a safe space to talk about our life challenges without the fear of being judged or worried about confidentiality. I am a counselling psychologist registered with the HPCSA and have been thriving in providing psychological services in private practice and higher education for more than 10 years.
We all need a safe space to talk about our life challenges without the fear of being judged or worried about confidentiality. I am a counselling psychologist registered with the HPCSA and have been thriving in providing psychological services in private practice and higher education for more than 10 years.
I am a Counselling Psychologist with a passion for human relationships and supporting people. I am devoted to promoting the mental health of others and empowering them to lead meaningful and fulfilling lives. It is deeply fulfilling for me to witness people thrive and grow personally. I feel privileged to experience and to have the opportunity to provide a safe, holding space for people to share in their joys and achievements but also collaborate with them to explore aspects of themselves and resolve their challenges.
I am a Counselling Psychologist with a passion for human relationships and supporting people. I am devoted to promoting the mental health of others and empowering them to lead meaningful and fulfilling lives. It is deeply fulfilling for me to witness people thrive and grow personally. I feel privileged to experience and to have the opportunity to provide a safe, holding space for people to share in their joys and achievements but also collaborate with them to explore aspects of themselves and resolve their challenges.
I offer a safe, supportive space where you can explore your thoughts and emotions without judgement. I work with individuals facing anxiety, substance use, and life challenges, using a collaborative, client-centred approach. My work is grounded in evidence-based therapies like CBT, while also considering your unique experiences and relationships. Together, we focus on building insight, practical coping skills, and meaningful change.
I offer a safe, supportive space where you can explore your thoughts and emotions without judgement. I work with individuals facing anxiety, substance use, and life challenges, using a collaborative, client-centred approach. My work is grounded in evidence-based therapies like CBT, while also considering your unique experiences and relationships. Together, we focus on building insight, practical coping skills, and meaningful change.
More Therapists Nearby
I am a Specialist Wellness Counsellor. My experience has equipped me to deal with people from all walks of life, I believe that we all experience life changing situations in our journey of life, which can be overwhelming, however if we have support, or a person who can guarantee confidentiality, a safe and non-judgmental environment for us to talk about our life changing experiences we become hopeful. I am passionate about making a positive difference in the lives of those I engage with, by instilling hope and empowering individuals. I ensure you non-judgmental, safe and confidential environment of counselling.
I am a Specialist Wellness Counsellor. My experience has equipped me to deal with people from all walks of life, I believe that we all experience life changing situations in our journey of life, which can be overwhelming, however if we have support, or a person who can guarantee confidentiality, a safe and non-judgmental environment for us to talk about our life changing experiences we become hopeful. I am passionate about making a positive difference in the lives of those I engage with, by instilling hope and empowering individuals. I ensure you non-judgmental, safe and confidential environment of counselling.
I help people suffering with depression, anxiety, childhood traumas, bereavement, GBV&F & abuse, anger management, worthlessness & rejection, self-confidence, self-image & self-worth issues, internal conflict, anchors & triggers. I also help people deal with marital issues, separation, divorce & mediation, as well as parents, teens and families. I also assist with behavioural change problems, self-loathing and mild addictions. Services: One-on-one - Individuals; Couples, parents & family intervention programs; Community/ Corporates/ Group workshops & courses.
I help people suffering with depression, anxiety, childhood traumas, bereavement, GBV&F & abuse, anger management, worthlessness & rejection, self-confidence, self-image & self-worth issues, internal conflict, anchors & triggers. I also help people deal with marital issues, separation, divorce & mediation, as well as parents, teens and families. I also assist with behavioural change problems, self-loathing and mild addictions. Services: One-on-one - Individuals; Couples, parents & family intervention programs; Community/ Corporates/ Group workshops & courses.
I have been involved in the addiction treatment field since 2001, first working as a lay counsellor and then completed a social work degree in 2012, I have a passion for assisting others to enter into and sustain recovery.
I have been involved in the addiction treatment field since 2001, first working as a lay counsellor and then completed a social work degree in 2012, I have a passion for assisting others to enter into and sustain recovery.
How does your Counsellor compare?
Number of Counsellors in Arcadia
10+
Average cost per session
R950
Counsellors in Arcadia who prioritize treating:
| 88% | Marriage Counselling |
| 82% | Relationship Issues |
| 71% | Anxiety |
| 71% | Grief |
| 71% | Trauma and PTSD |
| 71% | Anger Management |
| 71% | Family Conflict |
Average years in practice
6 Years
Top 3 insurances accepted
| 100% | Momentum |
| 100% | Bonitas |
| 100% | Discovery Health |
How Counsellors in Arcadia see their clients
| 94% | In Person and Online | |
| 6% | Online Only |
Gender breakdown
| 94% | Female | |
| 6% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Arcadia?
Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.