Grounded Well Wise
Occupational Therapist
Verified by Psychology Today Verified by Psychology Today
Let's Connect 087 250 3069 x23
Available both in-person and online
MAYO Clinic 5, Room 1, 1st Floor Joseph Lister St, Constantia Kloof Constantia Kloof 1715
I work as an occupational therapist, with a special focus on mental health and vocational rehabilitation. I like Arthur Ashe's quote: "Start where you are. Use what you have. Do what you can." This is the heart of what we do: we walk alongside people of all ages, helping them to re-engage with the roles and activities that bring meaning to their lives. It’s an incredible privilege to witness someone reclaim their confidence—especially when they return to work and start doing things they once thought were out of reach. In many ways, I see my role as a professional cheerleader—backed by science, strategy, and heart.
We help you set therapy goals aligned with your values, build meaningful habits, and develop practical skills to face life’s challenges. Whether at work, school, home, or in relationships, we support your return to daily life with confidence, purpose, and your best possible functional capacity.
We know life can feel overwhelming, and asking for help isn’t always easy. You don’t have to figure it all out alone. If you're feeling stuck or unsure, we're here to listen and walk the path with you. Reach out when you're ready—we'd love to support you in building the life you want.
Call or Email Grounded Well Wise now for a free 15 minute consultation - 087 250 3069 x23
Let's Connect 087 250 3069 x23
Finances
Fees
- Individual Sessions R900
Grounded Well Wise
Occupational Therapist
Call or Email us for a free 15 minute consultation now - 087 250 3069 x23
Qualifications
- Verified by Psychology Today Membership with Health Professions Council of South Africa Haneke Jonas
- In Practice for 22 years
- Occupational Therapy, B. Occupational Therapy , Graduated 2000
Occupational Therapist: Haneke Jonas
Education and Years In Practice
Grounded Well Wise
Occupational Therapist
Call or Email us for a free 15 minute consultation now - 087 250 3069 x23
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Behavioural Issues
- Bipolar Disorder
- Chronic Impulsivity
- Chronic Pain
- Coping Skills
- Dementia
- Depression
- Education and Learning Disabilities
- Emotional Disturbance
- Impulse Control Disorders
- Life Coaching
- Mood Disorders
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Testing and Evaluation
- Trauma and PTSD
Grounded Well Wise
Occupational Therapist
Do these issues align with your needs? Email or 087 250 3069 x23
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
I also speak
Afrikaans
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
I also speak
Afrikaans
Treatment Approach
Types of Therapy
- Coaching
- Compassion Focused
- Dialectical Behaviour (DBT)
- Experiential Therapy
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Positive Psychology
- Psychodynamic
- Strength-Based
Grounded Well Wise
Occupational Therapist
Ask about what different forms of therapy will be like. Email or 087 250 3069 x23
Location
Primary Location
MAYO Clinic 5, Room 1, 1st Floor
Joseph Lister St, Constantia Kloof
Constantia Kloof 1715
087 250 3069 x23Email Us