From Shield to Solace Counselling
General Counsellor, ASCHP Wellness Counsellor (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Available both in-person and online
260 Burger Street Normed Centre, first floor, Office no 0103g Pretoria North 0116
Let's Connect 087 250 2464 x16

I am a registered Wellness Counsellor with the ASCHP. My mission is to create a safe and supportive space where you can feel heard, valued, and empowered on your journey toward improved mental, emotional, and physical well-being. I believe in the uniqueness of each individual and approach each session with an open mind and a compassionate heart, focused on your personal needs and goals. Seeking support can be daunting, and I want you to know that I will walk alongside you to help you find clarity, resilience, and healing.
Whether you are facing stress, anxiety, life transitions, low self-esteem, coping skills, Relationship issues, or seeking balance in your life, I provide a non-judgmental environment where you can express yourself freely and explore strategies that resonate with you, integrating various approaches tailored to your unique circumstances.
My goal is to empower you to take control of your well-being, recognising that growth requires patience, self-compassion, and perseverance. I invite you to reach out and take that first step toward healing. Let us work together to create a path that aligns with your unique goals and values. I look forward to supporting you on this transformative journey.
Call or Email From Shield to Solace Counselling Services now for a free 15 minute consultation - 087 250 2464 x16
Let's Connect 087 250 2464 x16

Finances
Fees
- Individual Sessions R500
- Couple Sessions R900
Payment Methods
Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Visa
From Shield to Solace Counselling Services
General Counsellor, ASCHP Wellness Counsellor
Call or Email us for a free 15 minute consultation now - 087 250 2464 x16
Qualifications
- Verified by Psychology Today Membership with Association for Supportive Counsellors and Holistic Practitioners Theresia Ntombifuthi Mthembu
- In Practice for 1 year
- Degree/Diploma from UNISA in Policing (B-Tech: ) Baccalaureus Technologiae in Policing / 2016
General Counsellor: Theresia Ntombifuthi Mthembu
Education and Years In Practice
Additional Credentials
From Shield to Solace Counselling Services
General Counsellor, ASCHP Wellness Counsellor
Call or Email us for a free 15 minute consultation now - 087 250 2464 x16
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Behavioural Issues
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Hoarding
- Life Coaching
- Marital and Premarital
- Parenting
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
From Shield to Solace Counselling Services
General Counsellor, ASCHP Wellness Counsellor
Call or Email us for a free 15 minute consultation now - 087 250 2464 x16
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Single Parent
I also speak
Zulu
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Single Parent
I also speak
Zulu
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Family / Marital
- Family Systems
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centred
- Solution Focused Brief (SFBT)
From Shield to Solace Counselling Services
General Counsellor, ASCHP Wellness Counsellor
Call or Email us for a free 15 minute consultation now - 087 250 2464 x16
Location
Primary Location
From Shield to Solace Counselling Services
260 Burger Street
Normed Centre, first floor, Office no 0103g
Pretoria North 0116
087 250 2464 x16Email Us
Nearby Areas
From Shield to Solace Counselling Services
General Counsellor, ASCHP Wellness Counsellor
Call for a free consultation now - 087 250 2464 x16