Emotionally Focused Therapists in Sandton

I work in a multi-disciplinary practice and offer services in English and Afrikaans. I draw on a variety of therapy models to facilitate growth and healing in a safe and compassionate therapeutic space. My special interests are couples counseling and adult individual therapy.

My practice focuses on making mental health services accessible to clients. My special interests include but are not limited to maternal mental health, transitional/ adjustment related difficulties, work life balance, relationship difficulties as well as their impact on one's overall health, stress and work related issues. The therapeutic space and process aims to help clients manage and cope better with an array of life challenges and to optimize personal functioning and well-being.

As a clinical psychologist, I have experience in treating an extensive spectrum of difficulties, ranging from the stresses of everyday life to more severe mental illnesses. I have valuable psychological experience working in a variety of different settings within a South African context namely, hospital, psychiatric and correctional services settings.

Welcome to my corner of understanding and growth! I'm Yamkela, a Wellness Counsellor who specializes in providing comprehensive mental health support for individuals of all backgrounds, ages, genders, and orientations. My counselling approach is rooted in empathy, active listening, collaboration, and using art as a healing medium. Art allows you to explore your thoughts and feelings in a non-verbal way, making it an excellent choice for those who may find traditional talk counselling challenging. We tailor our approach to meet your individual needs, fostering a path to self-discovery and personal growth.

I am a coach working in the area of self-awareness. my ideal client wishes to develop deep self-awareness and is unafraid to understand their own subconscious and unconscious saboteurs. As a coach, I take an outcome-oriented and practical approach to moving forward. it is not therapy but is transformational in allowing clients to access their own inner wisdom ad take steps towards change

In facing the daily challenges encountered by children, teens, and adults—such as low moods, anxiety, grief, and helplessness—I am here to offer support. My approach centers on holistic systemic care, to assist you in crafting new narratives as you progress toward unlocking your full potential. Utilising an Integrated Multicultural Counselling Approach, I tailor my methods to align with the unique needs and context of each client. By comprehending your challenges, I collaborate with you to pave the way for a corrective experience, crafting an intervention plan that integrates seamlessly into your lifestyle for sustained well being.

I enjoy working with people who are seeking discover how they can re-connect with their authentic selves more fully. We all have a similar journey in life – of recovery from our childhood experiences in a modern society that typically demands conformity and suppression of our full expression. And we now live in amazingly interesting and scary times – a time for living freely in a mad world of ever more explicit and manic control. I love to work with people who see this chance to live with more freedom and self-expression and be part of the emerging global revolution of shared consciousness.

I am dedicated to illuminating the path to personal transformation and mental wellbeing. I bring a compassionate and supportive approach to every client interaction. I combine my expertise with genuine empathy to provide you with a safe space to delve into your thoughts, feelings and experiences. My commitment is to empower individuals to overcome challenges, fostering resilience and self-discovery. Whether addressing mental health concerns, enhancing interpersonal relationships, or optimizing personal growth, my mission is to guide clients towards a harmonious and fulfilling life.

I hold a BA in Psychological Counseling and BA Honors in Psychology. Registration ASCHP. The coaching I provide is holistic which means we collaborate on improving your physical and mental coping skills associated with the stresses of daily life. This can include difficult relationships , worrying , and other forms of normal situations that have become overwhelming for you . If you have a suspected or diagnosed mental condition such as clinical depression it's important to seek and consult with a registered HPCSA practitioner/psychologist.

Welcome, my name is Chris. I am passionate about providing a safe, affirming and empathetic space for people to process their most painful difficulties, learn more about themselves, nurture healthy relationships and live more fulfilling lives. I have a special interest in working with adults and couples struggling to process past traumas, navigate a crisis or break free of destructive patterns. However, I am honoured to work with people going through various emotional and life difficulties. I hope to develop a strong therapeutic relationship as we navigate your healing journey together.

Theo works with a broad range of both in- and outpatients, particularly those whom are struggling with emotionally difficult situations, life transitions, and crisis (including trauma or coping too). That being said, if you are someone who thinks they can benefit from someone who helps you become a better you, you're at the right place. Theo is particularly fond of working with adolescents and students going through difficult times, but enjoys working with improving the healthy functioning of all clients.

My aim is to serve as a knowledgeable and compassionate ally, guiding individuals through the complexities of their lives. At the core of my practice lies a deep appreciation for the nuances of human experience and the importance of individualised care. I am dedicated to investing the time and effort necessary to help my clients untangle their challenges and develop tailored solutions that resonate with their unique circumstances. Central to my approach is the promotion of self-compassion—a foundational principle that underpins resilience and psychological well-being.

Aimee is a registered Counselling Psychologist with the HPCSA. She completed her Bachelor's degree at Monash University first in Public health and double majored in Psychology and Child and Youth Care Work. Aimee completed her Honors degree at the South African College of Applied Psychology and her Master’s degree in Counselling Psychology at the University of the Witwatersrand. Aimee understands that starting therapy can be a daunting experience and believes in using a gentle and boundaries approach with her patients. She works from a psychodynamic perspective which involves changing problematic behaviors, thoughts, and feelings

Aqeela Mahomed is dual-licensed with the HPCSA as a Clinical Psychologist and Neuropsychologist. She uses her experience in both her fields of expertise to inform her integrative and holistic approach to client care. She has experience within community clinics, hospitals, and specialist psychiatric settings.

I work from an eclectic perspective, using diverse therapeutic modalities and techniques. I cater for children, adolescents, adults and couples covering a broad range of psychological, emotional and behavioural issues. My areas of speciality include: depression, anxiety, bereavement and grief, life adjustments and transitions, personal growth and well-being, gender identity concerns, relationship difficulties and divorce, self-esteem issues, childhood trauma including sexual abuse, stress management, trauma counselling. psychological assessment and career guidance. I also speak French.

Elevate Mental Health is a private psychotherapy practice that is committed to elevating the importance of good mental health. We believe that through effective communication, the conversation around mental health can become one of acceptance, openness, and respect.

Are you in need of professional help or clarity with regards to your personal life, relationships, or your mental health? Do you have any life goals, needs or challenges, wherein you need guidance, support, towards understanding yourself and others? Your holistic mental health is my passion. I will help you navigate your journey towards self-discovery and understanding, as well as improving your relationships on a personal or professional level. Sessions are tailor made for the youth, adults, couples and families striving for psychosocial wellbeing.

What has happened? Often when the initial shock wears off we will say, "I am okay now". Thus we underestimate the impact of the frequent traumas and stressors in our lives. Over time these pockets of tears, fears and pain affect our relationships, leaving us in feeling more alone. I am a Clinical Psychologist with a medical and stress related background. My integrated therapeutic focus is on interpersonal relationships and the emotions that can affect them. I work with individuals, couples and/or with the parents of children who are having difficulties.

Each Counselling service approach is tailored to the clients’ needs, circumstances, systemic context, and characteristics. These significant factors inform the collaborative nature of interventions and counselling plans developed in the professional working relationship with clients. This is achieved through the use of holistic considerations, as well as integrated frameworks, techniques, modalities, and professional practices. These counselling services are offered to individuals, couples, families, and groups, of adults and adolescents.