Photo of Elindi Van den Heever, General Counsellor
Elindi Van den Heever
General Counsellor
Email Me
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Email Me

Elindi Van den Heever

General Counsellor

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect 087 250 0049 x55
Photo of Elindi Van den Heever, General Counsellor
Available both in-person and online
20 Georgian Crescent East Hampton Office Park, Eastbury House Bryanston 2191
My ideal clients are individuals who feel overwhelmed by the pressures of everyday life. They may be experiencing ongoing stress, anxiety, burnout, relationship strain, or difficulty coping with major life transitions. Many are high-functioning people who appear to be managing on the outside, yet internally feel exhausted, stuck, or unsure how to regain balance. Some clients struggle with academic or workplace pressure, while others feel emotionally drained from caring for others, navigating family challenges, or managing chronic stress and chronic illness.
Quiet Cadence Wellness Practice offers supportive, non-clinical wellness counselling for individuals navigating stress, life transitions, trauma, couples counselling, emotional support, psycho-education, reflective practices and chronic illness.
If you are feeling overwhelmed, uncertain, or simply in need of a supportive conversation, you are not alone. Reaching out for support can be an important step toward creating more balance and calm in your life. When you feel ready, you are welcome to connect and explore whether this space feels right for you.
Take the first step to help. Call or Elindi Van den Heever now - 087 250 0049 x55

My Practice at a Glance

Available both in-person and online

20 Georgian Crescent East

Hampton Office Park, Eastbury House

Bryanston 2191 map

087 250 0049 x55
My website
I offer therapy sessions in-person, on the world's softest sofa, or online via video. I'm available weekdays.
R250 Per Session  
I see individuals, couples and families  
My ideal client is someone struggling from adverse childhood events, various forms of trauma, addiction and to regulate your nervous system.
Elindi Van den Heever
Let's Connect 087 250 0049 x55
Photo of Elindi Van den Heever, General Counsellor

My Practice at a Glance

Available both in-person and online

20 Georgian Crescent East

Hampton Office Park, Eastbury House

Bryanston 2191 map

087 250 0049 x55
My website
I offer therapy sessions in-person, on the world's softest sofa, or online via video. I'm available weekdays.
R250 Per Session  
I see individuals, couples and families  
My ideal client is someone struggling from adverse childhood events, various forms of trauma, addiction and to regulate your nervous system.
Elindi Van den Heever

Finances

Fees

  • Individual Sessions R250
  • Couple Sessions R350
  • Sliding scale: apply if you may be eligible

Payment Methods

Electronic Funds Transfer, Mastercard, Visa
"
I am happy to discuss payment options and provide a sliding scale to help make therapy affordable. Unfortunately we dont work with medical aids.
Photo of Elindi Van den Heever, General Counsellor
Elindi Van den Heever
General Counsellor
or call with questions - 087 250 0049 x55
"
I am happy to discuss payment options and provide a sliding scale to help make therapy affordable. Unfortunately we dont work with medical aids.
Photo of Elindi Van den Heever, General Counsellor
Elindi Van den Heever
General Counsellor
or call with questions - 087 250 0049 x55

Qualifications

  • Verified by Psychology Today Membership with Association for Supportive Counsellors and Holistic Practitioners Elindi Van den Heever
  • Education and Years In Practice

  • In Practice for 1 year
  • NDip in Vocal Arts Pedagogy (2006), Undergraduate in Psychology (2009), Bmus (Honours Music Therapy), Graduated 2010
  • Additional Credentials

  • Membership with Association for Supportive Counsellors and Holistic Practitioners
  • Diploma from Tshwane University of Pretoria Humanities / 2006
"
Beyond formal studies I have completed additional courses through SACAP, including Crisis and Trauma Interventions, Addiction Counselling, Management of PTSD, Fundamentals of Counselling, Counselling Children and Youth, Human Sexuality, Sexology, and Counselling Couples through Humanitas.
Photo of Elindi Van den Heever, General Counsellor
Elindi Van den Heever
General Counsellor
or call with questions - 087 250 0049 x55
"
Beyond formal studies I have completed additional courses through SACAP, including Crisis and Trauma Interventions, Addiction Counselling, Management of PTSD, Fundamentals of Counselling, Counselling Children and Youth, Human Sexuality, Sexology, and Counselling Couples through Humanitas.
Photo of Elindi Van den Heever, General Counsellor
Elindi Van den Heever
General Counsellor
or call with questions - 087 250 0049 x55

Specialties and Expertise

Expertise

  • Addiction
  • Alcohol Use
  • Anxiety
  • Career Guidance
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Family Conflict
  • Grief
  • Life Coaching
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
"
I work with clients who may be struggling with every day stressors related to their relationships, work, school or family. During our initial sessions, we will delve into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. We use gentle breathing, meditation, guided imagery and other techniques to assist with these stressors.
Photo of Elindi Van den Heever, General Counsellor
Elindi Van den Heever
General Counsellor
or call with questions - 087 250 0049 x55
"
I work with clients who may be struggling with every day stressors related to their relationships, work, school or family. During our initial sessions, we will delve into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. We use gentle breathing, meditation, guided imagery and other techniques to assist with these stressors.
Photo of Elindi Van den Heever, General Counsellor
Elindi Van den Heever
General Counsellor
or call with questions - 087 250 0049 x55

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Immuno-disorders

I also speak

Afrikaans

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Immuno-disorders

I also speak

Afrikaans

Treatment Approach

Types of Therapy

  • Coaching
  • Person-Centred
  • Somatic
"
I offer holistic counselling using many different techniques to suite the individual and their circumstances.
Photo of Elindi Van den Heever, General Counsellor
Elindi Van den Heever
General Counsellor
or call with questions - 087 250 0049 x55
"
I offer holistic counselling using many different techniques to suite the individual and their circumstances.
Photo of Elindi Van den Heever, General Counsellor
Elindi Van den Heever
General Counsellor
or call with questions - 087 250 0049 x55

Location

Primary Location

20 Georgian Crescent East

Hampton Office Park, Eastbury House

Bryanston 2191

087 250 0049 x55
"
I offer therapy sessions in-person, on the world's softest sofa, or online via video. I'm available weekdays.
Photo of Elindi Van den Heever, General Counsellor
Elindi Van den Heever
General Counsellor
Take the first step to help. Call now - 087 250 0049 x55
"
I offer therapy sessions in-person, on the world's softest sofa, or online via video. I'm available weekdays.
Photo of Elindi Van den Heever, General Counsellor
Elindi Van den Heever
General Counsellor
Take the first step to help. Call now - 087 250 0049 x55