Depression Therapists in Walmer

Photo of Babalwa Hempe, MA, HPCSA - Couns. Psych., Psychologist
Babalwa Hempe
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Walmer 6070
Feel free to contact me if you are looking for a supportive therapeutic experience.
Hi, my name is Babalwa, I am a community counselling psychologist who works with clients that are going through personal and life challenges such as grief, anxiety and depression. I am experienced in working with individuals throughout the different stages of life, with the aim of facilitating a process of awareness and healing.
Feel free to contact me if you are looking for a supportive therapeutic experience.
Hi, my name is Babalwa, I am a community counselling psychologist who works with clients that are going through personal and life challenges such as grief, anxiety and depression. I am experienced in working with individuals throughout the different stages of life, with the aim of facilitating a process of awareness and healing.
087 250 0914 x86 View 087 250 0914 x86
Photo of Jeanette Steenkamp, MA, HPCSA - Couns. Psych., Psychologist
Jeanette Steenkamp
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Walmer 6070
I consult with individuals (adults only) and couples. I view every individual I encounter as unique. I therefore alter my psychotherapeutic approach to fit best with the client in front of me. I work mostly from a person-centred approach, including elements of cognitive-behavioural, solution-focused, and narrative psychotherapy. If I think it would be most beneficial to you, I may follow a pure psychodynamic approach during which I act mainly as a reflecting mirror. Often this approach requires a longer-term commitment to therapy to reap the full benefits. A psychodynamic approach may however also be used successfully short-term.
I consult with individuals (adults only) and couples. I view every individual I encounter as unique. I therefore alter my psychotherapeutic approach to fit best with the client in front of me. I work mostly from a person-centred approach, including elements of cognitive-behavioural, solution-focused, and narrative psychotherapy. If I think it would be most beneficial to you, I may follow a pure psychodynamic approach during which I act mainly as a reflecting mirror. Often this approach requires a longer-term commitment to therapy to reap the full benefits. A psychodynamic approach may however also be used successfully short-term.
087 250 2464 x95 View 087 250 2464 x95
Photo of Lize Olivier, MPsych, HPCSA - Ed. Psych., Psychologist
Lize Olivier
Psychologist, MPsych, HPCSA - Ed. Psych.
Verified Verified
Walmer 6070
Daily life with children and teens can be stressful.
I am passionate about working with children, teenagers and young adults. I provide you and your child with more insight as well as tools and skills to thrive. I can assist with Psychological assessments and Therapy for children of all ages, teens and young adults. Working closely with parents guiding and empowering them to help their children to function optimally is my privilege. I work holistically and also empower teachers to support your child. I am fully bilingual in English and Afrikaans.
Daily life with children and teens can be stressful.
I am passionate about working with children, teenagers and young adults. I provide you and your child with more insight as well as tools and skills to thrive. I can assist with Psychological assessments and Therapy for children of all ages, teens and young adults. Working closely with parents guiding and empowering them to help their children to function optimally is my privilege. I work holistically and also empower teachers to support your child. I am fully bilingual in English and Afrikaans.
087 250 0782 x41 View 087 250 0782 x41
Photo of Dr. Angelique McConney, PhD, HPCSA - Clin. Psych., Psychologist
Dr. Angelique McConney
Psychologist, PhD, HPCSA - Clin. Psych.
Verified Verified
Walmer 6070
Please call or email me if you need more information.
Life can be tough. We live in a world with so much pressure on everyone, young and old. There is so much pressure and expectations to be and behave in a certain way, with little room to check in with ourselves. Amid all of this we are sometimes confronted with challenges that disrupts us in ways that we cannot cope by ourselves, and we need some support. As a therapist, it is important for me to create a space where each individual feels comfortable and safe enough to authentically share their experiences and challenges without fear of judgment, irrespective of their beliefs, backgrounds or the social systems they are part of.
Please call or email me if you need more information.
Life can be tough. We live in a world with so much pressure on everyone, young and old. There is so much pressure and expectations to be and behave in a certain way, with little room to check in with ourselves. Amid all of this we are sometimes confronted with challenges that disrupts us in ways that we cannot cope by ourselves, and we need some support. As a therapist, it is important for me to create a space where each individual feels comfortable and safe enough to authentically share their experiences and challenges without fear of judgment, irrespective of their beliefs, backgrounds or the social systems they are part of.
087 250 2148 x73 View 087 250 2148 x73

More Therapists Nearby

Photo of Richard James Barker, BSocSci Hons, General Counsellor
Richard James Barker
General Counsellor, BSocSci Hons
Verified Verified
1 Endorsed
Port Elizabeth 6001
It takes courage to start therapy.
I offer counselling and therapeutic life coaching. Clients will come to me with a range of problems and often feel some confusion. In our work we will clarify the problem and see what is most challenging for you at the present time. We will discover where this confusion arises in the body and mind and be able to see what started it. Perhaps this has been triggered in the past: by an environment, people, a person, upbringing etc. The work we do is non-judgemental and my purpose is to help you find your way out of the confusion and suffering, so you can find success, purpose and meaning in your life. I will be with you all the way
It takes courage to start therapy.
I offer counselling and therapeutic life coaching. Clients will come to me with a range of problems and often feel some confusion. In our work we will clarify the problem and see what is most challenging for you at the present time. We will discover where this confusion arises in the body and mind and be able to see what started it. Perhaps this has been triggered in the past: by an environment, people, a person, upbringing etc. The work we do is non-judgemental and my purpose is to help you find your way out of the confusion and suffering, so you can find success, purpose and meaning in your life. I will be with you all the way
087 250 0160 x65 View 087 250 0160 x65
Photo of Kim Castle, MPsych, HPCSA - Clin. Psych., Psychologist
Kim Castle
Psychologist, MPsych, HPCSA - Clin. Psych.
Verified Verified
Newton Park 6045  (Online Only)
I run a small private practice and am also happy to do on-line counseling if preferred.
I specialize in the treatment of all intrapsychic and interpersonal issues that a person may be experiencing - such as anxiety, depression, mood disorders, anger issues, issues related to self-esteem, work difficulties, bereavement and relationship issues etc
I run a small private practice and am also happy to do on-line counseling if preferred.
I specialize in the treatment of all intrapsychic and interpersonal issues that a person may be experiencing - such as anxiety, depression, mood disorders, anger issues, issues related to self-esteem, work difficulties, bereavement and relationship issues etc
087 250 0442 x20 View 087 250 0442 x20
Photo of Liesel Swartz, General Counsellor
Liesel Swartz
General Counsellor
Verified Verified
Port Elizabeth 6001
I understand that reaching out for help can be daunting, but it’s a courageous first step toward a brighter, more balanced life.
I'm Liesel Swartz, a Specialist Wellness Counsellor dedicated to your well-being. With over three decades of experience, working with people. I help clients navigate challenges such as (but not limited to) anxiety, stress, depression, and relationship issues. My approach is collaborative and compassionate, combining various therapeutic methods to suit your unique needs.
I understand that reaching out for help can be daunting, but it’s a courageous first step toward a brighter, more balanced life.
I'm Liesel Swartz, a Specialist Wellness Counsellor dedicated to your well-being. With over three decades of experience, working with people. I help clients navigate challenges such as (but not limited to) anxiety, stress, depression, and relationship issues. My approach is collaborative and compassionate, combining various therapeutic methods to suit your unique needs.
087 250 2219 x56 View 087 250 2219 x56
Photo of Nokubonga Ngubane, MSocSci, HPCSA - Clin. Psych., Psychologist
Nokubonga Ngubane
Psychologist, MSocSci, HPCSA - Clin. Psych.
Verified Verified
Summerstrand 6001  (Online Only)
In the journey of life, we often encounter challenges that can feel overwhelming and isolating.
In my psychology practice, I draw inspiration from the resilient baobab tree, focusing on understanding and addressing each client's unique needs. Like the baobab’s deep roots, I delve into personal experiences to foster growth and healing in a supportive environment. What sets my practice apart is my holistic approach, combining evidence-based techniques and innovative strategies tailored to each individual. This ensures clients are equipped with the tools to thrive, no matter the challenges they face. By empowering clients to uncover their inner strengths, I help them build resilience and achieve lasting, positive change.
In the journey of life, we often encounter challenges that can feel overwhelming and isolating.
In my psychology practice, I draw inspiration from the resilient baobab tree, focusing on understanding and addressing each client's unique needs. Like the baobab’s deep roots, I delve into personal experiences to foster growth and healing in a supportive environment. What sets my practice apart is my holistic approach, combining evidence-based techniques and innovative strategies tailored to each individual. This ensures clients are equipped with the tools to thrive, no matter the challenges they face. By empowering clients to uncover their inner strengths, I help them build resilience and achieve lasting, positive change.
087 250 0616 x67 View 087 250 0616 x67
Photo of Philiswa Damoyi Mtila, BSocSci Hons, ASCHP Specialist Wellness Counsellor, General Counsellor
Philiswa Damoyi Mtila
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Verified Verified
Rowallan Park 6025  (Online Only)
Do not suffer in silence, I am available to listen and assist you as you navigate life's challenges.
I'm willing to help clients struggling with anxiety, depression, conflict management, grief, career guidance and relationship/marriage problems to acquire coping mechanisms in order to ensure that they acquire the necessary skills to get their lives back on track.
Do not suffer in silence, I am available to listen and assist you as you navigate life's challenges.
I'm willing to help clients struggling with anxiety, depression, conflict management, grief, career guidance and relationship/marriage problems to acquire coping mechanisms in order to ensure that they acquire the necessary skills to get their lives back on track.
087 250 2219 x84 View 087 250 2219 x84
Photo of Siphiwe Ramalwa, BSocSci Hons, Social Worker
Siphiwe Ramalwa
Social Worker, BSocSci Hons
Verified Verified
3 Endorsed
Algoa Park 6001
You have done everything in your power to get back the passion for life but are struggling.
Greetings. I'm based in Nu 1 Motherwell, Port Elizabeth. I'm a born again Christian. Please kindly note that I only accept Gems medical aid and cash payment. Life can be challenging to navigate and taking the first step toward therapy can be daunting. When you take this courageous step, you will be met with warmth and empathy. I work with clients who wish to improve coping skills, process grief, alleviate stress, anxiety and depression. I also render pre-marital and couple counselling. We will work together to reduce emotional distress, recover hope, and build resiliency. Face to face and online.
You have done everything in your power to get back the passion for life but are struggling.
Greetings. I'm based in Nu 1 Motherwell, Port Elizabeth. I'm a born again Christian. Please kindly note that I only accept Gems medical aid and cash payment. Life can be challenging to navigate and taking the first step toward therapy can be daunting. When you take this courageous step, you will be met with warmth and empathy. I work with clients who wish to improve coping skills, process grief, alleviate stress, anxiety and depression. I also render pre-marital and couple counselling. We will work together to reduce emotional distress, recover hope, and build resiliency. Face to face and online.
087 250 0719 x81 View 087 250 0719 x81
Photo of Noluvuyo Vuvu Zantsi, MSc, HPCSA - Clin. Psych., Psychologist
Noluvuyo Vuvu Zantsi
Psychologist, MSc, HPCSA - Clin. Psych.
Verified Verified
Port Elizabeth 6001
Reaching out for professional help can be a difficult and a daunting task.
I am a clinical psychologist with more than 20 years of experience in the field of Psychology. I am registered with the HPCSA, I provide evidence-based and holistic therapy that focuses on enhancing mental health and emotional well-being. I provide a non-judgmental and safe space, where confidentiality is maintained. My empathetic and person-centered approach allows individuals to process their emotions and thoughts, reflect on their lived experiences or challenges. I am passionate about assisting people towards psychological healing and growth. I believe every individual can evolve, lead a fulfilling and meaningful life.
Reaching out for professional help can be a difficult and a daunting task.
I am a clinical psychologist with more than 20 years of experience in the field of Psychology. I am registered with the HPCSA, I provide evidence-based and holistic therapy that focuses on enhancing mental health and emotional well-being. I provide a non-judgmental and safe space, where confidentiality is maintained. My empathetic and person-centered approach allows individuals to process their emotions and thoughts, reflect on their lived experiences or challenges. I am passionate about assisting people towards psychological healing and growth. I believe every individual can evolve, lead a fulfilling and meaningful life.
087 250 0914 x62 View 087 250 0914 x62
Photo of Luke Bands, MA, HPCSA - Couns. Psych., Psychologist
Luke Bands
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Port Elizabeth 6001
The therapy is dynamic, and so I pay ongoing attention to your experience and needs as we progress.
Therapy serves to empower you, so you can live a more fulfilling life. I work together with you to improve your wellbeing in various areas, such as relationships, work and your internal world. Creating a warm and safe therapy relationship is essential to your progress. Therefore, I focus on attuning to your experience and your specific needs. The approach I use emphasises an increased understanding of yourself and improvement through a collaborative relationship. I aim to help you experience symptom relief, a greater knowledge of yourself, increased self esteem and problem solving skills.
The therapy is dynamic, and so I pay ongoing attention to your experience and needs as we progress.
Therapy serves to empower you, so you can live a more fulfilling life. I work together with you to improve your wellbeing in various areas, such as relationships, work and your internal world. Creating a warm and safe therapy relationship is essential to your progress. Therefore, I focus on attuning to your experience and your specific needs. The approach I use emphasises an increased understanding of yourself and improvement through a collaborative relationship. I aim to help you experience symptom relief, a greater knowledge of yourself, increased self esteem and problem solving skills.
078 453 8941 View 078 453 8941
Photo of Samantha Fox, MA, HPCSA - Couns. Psych., Psychologist
Samantha Fox
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Mount Pleasant 6070
Taking care of your mental health, your psychological strength is one of the greatest investments you will ever make.
Each of us struggle at times in our lives, one of the hardest and bravest things you can do is ask for help. I am here to help you build psychological strength, to walk with you as you find your way through the mess of life. You are not alone, you are not broken. Healing is possible
Taking care of your mental health, your psychological strength is one of the greatest investments you will ever make.
Each of us struggle at times in our lives, one of the hardest and bravest things you can do is ask for help. I am here to help you build psychological strength, to walk with you as you find your way through the mess of life. You are not alone, you are not broken. Healing is possible
087 250 0536 x16 View 087 250 0536 x16
Photo of Charne Heather Leander - The Nurturing Corner , BSocSci Hons, ASCHP Specialist Wellness Counsellor, General Counsellor
The Nurturing Corner
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Verified Verified
Salt Lake 6059  (Online Only)
I'm a registered Specialist Wellness Counsellor with the ASCHP, specializing in helping individuals enhance their overall well-being. I offer a safe, confidential and non-judgmental sanctuary cloaked in trust, where whispers find solace and shadows flee. My mission is to promote mental healthcare by nurturing the garden of the mind with valor and grace.
I'm a registered Specialist Wellness Counsellor with the ASCHP, specializing in helping individuals enhance their overall well-being. I offer a safe, confidential and non-judgmental sanctuary cloaked in trust, where whispers find solace and shadows flee. My mission is to promote mental healthcare by nurturing the garden of the mind with valor and grace.
087 250 2748 x85 View 087 250 2748 x85
Photo of Deon Jude Swartz, PhD, HPCSA - Ed. Psych., Psychologist
Deon Jude Swartz
Psychologist, PhD, HPCSA - Ed. Psych.
Verified Verified
Port Elizabeth 6001
I have a very accommodating and empathetic personality which resonate very well with my clients young and old alike.
I typically find tremendous reward in helping people, from children to adolescents and adults who experience difficulties in dealing with life crises from personal identity to addiction. I also work with trauma debriefing and counselling and psychotherapy in individual, group and marital contexts. I have a lot of experience in dealing with psychometric assessments for educational placement purposes as well as neurological assessments.
I have a very accommodating and empathetic personality which resonate very well with my clients young and old alike.
I typically find tremendous reward in helping people, from children to adolescents and adults who experience difficulties in dealing with life crises from personal identity to addiction. I also work with trauma debriefing and counselling and psychotherapy in individual, group and marital contexts. I have a lot of experience in dealing with psychometric assessments for educational placement purposes as well as neurological assessments.
087 250 0914 x59 View 087 250 0914 x59
Photo of Qhawe Agyapong Plaatjie, MA, HPCSA - Clin. Psych., Psychologist
Qhawe Agyapong Plaatjie
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
2 Endorsed
Broadwood 6070
The psychodynamic approach helps uncover unconscious patterns and unresolved conflicts, while CBT focuses on identifying and changing negative thought patterns and behaviour.
My name is Qhawe Plaatjie, and I am a dynamically trained Clinical Psychologist. I am also well-versed in Cognitive Behavioral Therapy (CBT), both of which form my main interventions. However, my approach goes beyond just healing; I strongly believe in helping individuals discover and become the best versions of themselves. In my practice, I place great emphasis on building a strong and trusting relationship with my patients. I firmly believe that this relationship is the cornerstone for achieving meaningful change and healing.
The psychodynamic approach helps uncover unconscious patterns and unresolved conflicts, while CBT focuses on identifying and changing negative thought patterns and behaviour.
My name is Qhawe Plaatjie, and I am a dynamically trained Clinical Psychologist. I am also well-versed in Cognitive Behavioral Therapy (CBT), both of which form my main interventions. However, my approach goes beyond just healing; I strongly believe in helping individuals discover and become the best versions of themselves. In my practice, I place great emphasis on building a strong and trusting relationship with my patients. I firmly believe that this relationship is the cornerstone for achieving meaningful change and healing.
087 250 2477 x50 View 087 250 2477 x50
Photo of Wayne Kelsall Hadley, General Counsellor
Wayne Kelsall Hadley
General Counsellor
Verified Verified
Kamma Park 6070
If there is any most important thing or action that you have ever taken in your life this will be it.
Hi thank you for your interest in my profile, whatever your need, this journey is confidential. I have first hand experience and knowledge of addiction, infidelity, marriage, relationships, loss / grief & bereavement. Let’s address the issue and it’s crippling effects and how to best move forward in a constructive sensitively planned manner. Gain the knowledge and tools to overcome and deal with life in a newly empowered way. It seems an impossible task now, however I can guarantee you will feel liberated and able to address the issue with new found hope & vigour
If there is any most important thing or action that you have ever taken in your life this will be it.
Hi thank you for your interest in my profile, whatever your need, this journey is confidential. I have first hand experience and knowledge of addiction, infidelity, marriage, relationships, loss / grief & bereavement. Let’s address the issue and it’s crippling effects and how to best move forward in a constructive sensitively planned manner. Gain the knowledge and tools to overcome and deal with life in a newly empowered way. It seems an impossible task now, however I can guarantee you will feel liberated and able to address the issue with new found hope & vigour
087 250 0719 x57 View 087 250 0719 x57
Photo of Zintle Yokwe, MA, HPCSA - Couns. Psych., Psychologist
Zintle Yokwe
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Sidwell 6001
When working with clients the modalities I use are Cognitive Behavioral Therapy (CBT), Transactional Analysis (TA) and Person-Centered Therapy (PCT).
I am passionate about mental health and through therapy I seek to positively transform lives and ensure holistic growth for individuals. The approach that I often use is informed by the client’s presentation and needs. Seeking psychological assistance is a brave step that shows strength rather than weakness. People continuously strive to better themselves and I am happy to provide a safe space that allows them to do that.
When working with clients the modalities I use are Cognitive Behavioral Therapy (CBT), Transactional Analysis (TA) and Person-Centered Therapy (PCT).
I am passionate about mental health and through therapy I seek to positively transform lives and ensure holistic growth for individuals. The approach that I often use is informed by the client’s presentation and needs. Seeking psychological assistance is a brave step that shows strength rather than weakness. People continuously strive to better themselves and I am happy to provide a safe space that allows them to do that.
087 250 2837 x21 View 087 250 2837 x21
Photo of Sne Mshengu, MSocSci, HPCSA - Ed. Psych., Psychologist
Sne Mshengu
Psychologist, MSocSci, HPCSA - Ed. Psych.
Verified Verified
Humewood 6001
087 250 0162 x30 View 087 250 0162 x30

Online Therapists

Photo of Sandisiwe S. Nabo-Bazana - Sandisiwe Nabo-Bazana Counselling Psychologist , MA, HPCSA - Couns. Psych., Psychologist
Sandisiwe Nabo-Bazana Counselling Psychologist
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Grahamstown 6139
My approach to therapy is that of compassion, non-judgemental and humanistic counselling.
I am a counselling psychologist based in Grahamstown. I provide comprehensive, multicultural counselling and psychological support to individuals such as children, adolescents, and adults, presenting with psychological problems. I am fluent in English, isiXhosa. I offer empathetic therapy as well as psychological assessment such as scholastic, career, and personality assessments. Have experience in working with ADHD, Trauma-related, loss and bereavement.
My approach to therapy is that of compassion, non-judgemental and humanistic counselling.
I am a counselling psychologist based in Grahamstown. I provide comprehensive, multicultural counselling and psychological support to individuals such as children, adolescents, and adults, presenting with psychological problems. I am fluent in English, isiXhosa. I offer empathetic therapy as well as psychological assessment such as scholastic, career, and personality assessments. Have experience in working with ADHD, Trauma-related, loss and bereavement.
087 250 2748 x87 View 087 250 2748 x87

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Nearby Depression Counsellors Searches for Walmer

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Depression Counsellors

What is the goal of therapy for depression?

Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognise and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.

What happens in therapy for depression?

Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.

What therapy types help with depression?

Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioural therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioural activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.

Can therapy for depression be done online?

Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.

How effective is therapy for depression?

Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.