Pregnancy, Prenatal, Postpartum Therapists in Port Elizabeth
I’m Estelle, a qualified Wellness Counsellor dedicated to helping you feel supported, understood, and empowered. My approach is warm, practical, and rooted in genuine care. I offer a safe, confidential space where you can unpack life’s challenges, rebuild your strength, and reconnect with yourself.
Whether you’re dealing with stress, emotional overwhelm, or major life changes, I’m here to walk the journey with you—without judgment, without pressure, and at your pace.
Your healing matters. Your story matters. And you don’t have to navigate it alone.
I’m Estelle, a qualified Wellness Counsellor dedicated to helping you feel supported, understood, and empowered. My approach is warm, practical, and rooted in genuine care. I offer a safe, confidential space where you can unpack life’s challenges, rebuild your strength, and reconnect with yourself.
Whether you’re dealing with stress, emotional overwhelm, or major life changes, I’m here to walk the journey with you—without judgment, without pressure, and at your pace.
Your healing matters. Your story matters. And you don’t have to navigate it alone.
I’m a trauma-informed drama therapist working with couples, adults, and adolescents navigating relationship conflicts, anxiety, grief, chronic health conditions (including scoliosis and autoimmune conditions), as well as life transitions such as relocating abroad, becoming a parent, or changing careers. Together, we uncover the stories shaping your experiences, trace their roots, and gently reshape them — or create new ones — so you can face challenges with greater strength, insight, and flexibility. My clients recognise that lasting change emerges through reflection, imagination, and embodied integration.
I’m a trauma-informed drama therapist working with couples, adults, and adolescents navigating relationship conflicts, anxiety, grief, chronic health conditions (including scoliosis and autoimmune conditions), as well as life transitions such as relocating abroad, becoming a parent, or changing careers. Together, we uncover the stories shaping your experiences, trace their roots, and gently reshape them — or create new ones — so you can face challenges with greater strength, insight, and flexibility. My clients recognise that lasting change emerges through reflection, imagination, and embodied integration.
You might be someone who’s held a lot—quietly, competently, often alone. You long for space that’s gentle, honest, and attuned. Maybe you’re navigating trauma, grief, burnout, identity shifts, or relational pain. You want clarity without pressure, care without performance. Therapy is collaborative, paced with consent, and shaped by your voice. You don’t need to be “ready”—just willing to be met.
You might be someone who’s held a lot—quietly, competently, often alone. You long for space that’s gentle, honest, and attuned. Maybe you’re navigating trauma, grief, burnout, identity shifts, or relational pain. You want clarity without pressure, care without performance. Therapy is collaborative, paced with consent, and shaped by your voice. You don’t need to be “ready”—just willing to be met.
Welcome. I’m Palesa Monkhe, a registered Counselling Psychologist. I work with adolescents and adults who feel overwhelmed, stuck, or emotionally burdened by anxiety, depression, burnout, grief, trauma, relationship difficulties, or life transitions. You may be carrying work stress, questions of identity, recovery from addiction, or the weight of social and systemic pressures, and longing to feel steadier and understood. I offer a compassionate, relational space where you are met with care, dignity, and support as you move toward a more meaningful, fulfilling life that allows you to thrive.
Welcome. I’m Palesa Monkhe, a registered Counselling Psychologist. I work with adolescents and adults who feel overwhelmed, stuck, or emotionally burdened by anxiety, depression, burnout, grief, trauma, relationship difficulties, or life transitions. You may be carrying work stress, questions of identity, recovery from addiction, or the weight of social and systemic pressures, and longing to feel steadier and understood. I offer a compassionate, relational space where you are met with care, dignity, and support as you move toward a more meaningful, fulfilling life that allows you to thrive.
I am a Certified Sex Addiction Therapist (CSAT), Certified Partner Trauma Therapist (CPTT) & Specialist Wellness Counsellor. I specialize in Trauma Counseling & Debriefings, Marriage Counseling, Sex & Pornography Addiction, Domestic Violence Advocacy & Sexual Assault Counselling. As a CSAT, I assist people in understanding & navigating sex addiction and problematic or compulsive sexual behaviors. As CPTT, I support people in finding healing after the devastating trauma of the secrets, pain & lies of sexual betrayal. I am also a Chaplain facilitating weekly support groups for active duty First Responders & their immediate family.
I am a Certified Sex Addiction Therapist (CSAT), Certified Partner Trauma Therapist (CPTT) & Specialist Wellness Counsellor. I specialize in Trauma Counseling & Debriefings, Marriage Counseling, Sex & Pornography Addiction, Domestic Violence Advocacy & Sexual Assault Counselling. As a CSAT, I assist people in understanding & navigating sex addiction and problematic or compulsive sexual behaviors. As CPTT, I support people in finding healing after the devastating trauma of the secrets, pain & lies of sexual betrayal. I am also a Chaplain facilitating weekly support groups for active duty First Responders & their immediate family.
Sandisiwe Nabo-Bazana Counselling Psychologist
Psychologist, MA, HPCSA - Couns. Psych.
1 Endorsed
Serves Area
I am a Counselling Psychologist based in Grahamstown and Port Alfred, offering comprehensive and culturally sensitive psychological services to children, adolescents, and adults. My practice is grounded in a multicultural and client-centred approach, with therapy conducted in both English and isiXhosa to ensure accessibility and cultural resonance.
My areas of focus include trauma, ADHD, grief, and bereavement. I also offer assessments for scholastic, career, and personality development, helping clients understand their strengths and potential. With a commitment to holistic well-being, I strive to create a safe, empowering space.
I am a Counselling Psychologist based in Grahamstown and Port Alfred, offering comprehensive and culturally sensitive psychological services to children, adolescents, and adults. My practice is grounded in a multicultural and client-centred approach, with therapy conducted in both English and isiXhosa to ensure accessibility and cultural resonance.
My areas of focus include trauma, ADHD, grief, and bereavement. I also offer assessments for scholastic, career, and personality development, helping clients understand their strengths and potential. With a commitment to holistic well-being, I strive to create a safe, empowering space.
I am passionate about mental health and through therapy I seek to positively transform lives and ensure holistic growth for individuals. The approach that I often use is informed by the client’s presentation and needs. Seeking psychological assistance is a brave step that shows strength rather than weakness. People continuously strive to better themselves and I am happy to provide a safe space that allows them to do that.
I am passionate about mental health and through therapy I seek to positively transform lives and ensure holistic growth for individuals. The approach that I often use is informed by the client’s presentation and needs. Seeking psychological assistance is a brave step that shows strength rather than weakness. People continuously strive to better themselves and I am happy to provide a safe space that allows them to do that.
Growing up and adulting can be challenging. Sometimes we also sustain psychological injuries along the way, e.g., through complex relationships or adverse experiences (like being the victim of a crime, a car accident, or being subject to abuse). If you are interested in a safe space to process and deal with your experiences, I am here to help. It is my job to meet you where you are in your personal journey and to support you in working towards your therapeutic goals. We will work at your pace and on your terms.
Growing up and adulting can be challenging. Sometimes we also sustain psychological injuries along the way, e.g., through complex relationships or adverse experiences (like being the victim of a crime, a car accident, or being subject to abuse). If you are interested in a safe space to process and deal with your experiences, I am here to help. It is my job to meet you where you are in your personal journey and to support you in working towards your therapeutic goals. We will work at your pace and on your terms.
More Therapists Nearby
Life can be tough. We live in a world with so much pressure on everyone, young and old. There is so much pressure and expectations to be and behave in a certain way, with little room to check in with ourselves. Amid all of this we are sometimes confronted with challenges that disrupts us in ways that we cannot cope by ourselves, and we need some support. As a therapist, it is important for me to create a space where each individual feels comfortable and safe enough to authentically share their experiences and challenges without fear of judgment, irrespective of their beliefs, backgrounds or the social systems they are part of.
Life can be tough. We live in a world with so much pressure on everyone, young and old. There is so much pressure and expectations to be and behave in a certain way, with little room to check in with ourselves. Amid all of this we are sometimes confronted with challenges that disrupts us in ways that we cannot cope by ourselves, and we need some support. As a therapist, it is important for me to create a space where each individual feels comfortable and safe enough to authentically share their experiences and challenges without fear of judgment, irrespective of their beliefs, backgrounds or the social systems they are part of.
Hi. I am a Counselling Psychologist offering virtual and in-person psychotherapy services in Gqeberha, with consultations in Port Alfred on Thursdays. I offer psychological assessments and evidence-based therapy in a compassionate and collaborative space.
Hi. I am a Counselling Psychologist offering virtual and in-person psychotherapy services in Gqeberha, with consultations in Port Alfred on Thursdays. I offer psychological assessments and evidence-based therapy in a compassionate and collaborative space.
I am a registered Counselling psychologist, with 16 years' experience in supporting clients with career planning and management, study, personal challenges affecting their wellbeing, performance and life satisfaction. I also help with employment preparation, adjustment to preparation for retirement. I am compassionate, and love to help clients to empower themselves to lead meaningful and fulfilling life. I am a firm believer in human potential and working collaboratively with my clients for their personal growth. My services are online and face to face, to individuals, groups, and organizations.
I am a registered Counselling psychologist, with 16 years' experience in supporting clients with career planning and management, study, personal challenges affecting their wellbeing, performance and life satisfaction. I also help with employment preparation, adjustment to preparation for retirement. I am compassionate, and love to help clients to empower themselves to lead meaningful and fulfilling life. I am a firm believer in human potential and working collaboratively with my clients for their personal growth. My services are online and face to face, to individuals, groups, and organizations.
Liska offers a unique service across the Business Coaching and Mental Health space. Her work is supported by more than 15 years of diverse training and experience in Organizational and Occupational Psychology, Business Coaching, as well as Private Outpatients Psychotherapy and Mental Health Management. Liska is also a qualified Integrative Enneagram Practitioner. Services include: Business Coaching, Individual Psychotherapy for Adults and Adolescents; Couples Therapy and Marriage Preparation; Team or Individual Coaching; Corporate Mental Health Advisory and Organisational Wellness Strategy and Implementation.
Liska offers a unique service across the Business Coaching and Mental Health space. Her work is supported by more than 15 years of diverse training and experience in Organizational and Occupational Psychology, Business Coaching, as well as Private Outpatients Psychotherapy and Mental Health Management. Liska is also a qualified Integrative Enneagram Practitioner. Services include: Business Coaching, Individual Psychotherapy for Adults and Adolescents; Couples Therapy and Marriage Preparation; Team or Individual Coaching; Corporate Mental Health Advisory and Organisational Wellness Strategy and Implementation.
Online Therapists
The people I work with most often come carrying something they've been carrying for a long time. Sometimes it's trauma - a single event, or the slower kind that builds over years of difficult relationships, chronic stress, or grief that never fully resolved. Sometimes it's anxiety that's become so familiar it just feels like personality. Sometimes it's depression that nobody around them has noticed, because they're still showing up and getting things done. I see clients in person in Jeffreys Bay and online across South Africa and internationally.
The people I work with most often come carrying something they've been carrying for a long time. Sometimes it's trauma - a single event, or the slower kind that builds over years of difficult relationships, chronic stress, or grief that never fully resolved. Sometimes it's anxiety that's become so familiar it just feels like personality. Sometimes it's depression that nobody around them has noticed, because they're still showing up and getting things done. I see clients in person in Jeffreys Bay and online across South Africa and internationally.
Nearby Searches for Port Elizabeth
See More Counsellors Pregnancy, Prenatal, Postpartum Counsellors
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioural therapy can help people identify and reframe harmful patterns of thought, and change their behaviours. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.