Psychologists and Therapists for Elderly in Port Elizabeth
Everyone is going through a tough journey of psychological problems. As your guide I am here to help you land safe on your destination. By working together with you for a better and prosperous solution .
Everyone is going through a tough journey of psychological problems. As your guide I am here to help you land safe on your destination. By working together with you for a better and prosperous solution .
Welcome. I’m Palesa Monkhe, a registered Counselling Psychologist. I work with adolescents and adults who feel overwhelmed, stuck, or emotionally burdened by anxiety, depression, burnout, grief, trauma, relationship difficulties, or life transitions. You may be carrying work stress, questions of identity, recovery from addiction, or the weight of social and systemic pressures, and longing to feel steadier and understood. I offer a compassionate, relational space where you are met with care, dignity, and support as you move toward a more meaningful, fulfilling life that allows you to thrive.
Welcome. I’m Palesa Monkhe, a registered Counselling Psychologist. I work with adolescents and adults who feel overwhelmed, stuck, or emotionally burdened by anxiety, depression, burnout, grief, trauma, relationship difficulties, or life transitions. You may be carrying work stress, questions of identity, recovery from addiction, or the weight of social and systemic pressures, and longing to feel steadier and understood. I offer a compassionate, relational space where you are met with care, dignity, and support as you move toward a more meaningful, fulfilling life that allows you to thrive.
As a clinical psychologist with over 25 years of experience, I have had the privilege of working with individuals struggling with a range of challenges, including anxiety, depression, stress, grief and interpersonal difficulties. My approach is rooted in a relational framework, where I work collaboratively with clients to explore and understand the underlying issues that contribute to their distress.
Through a supportive and non-judgmental therapeutic relationship, I empower clients to gain insight into their thoughts, feelings and behaviors and to develop the skills and strategies needed to manage and resolve their difficulties.
As a clinical psychologist with over 25 years of experience, I have had the privilege of working with individuals struggling with a range of challenges, including anxiety, depression, stress, grief and interpersonal difficulties. My approach is rooted in a relational framework, where I work collaboratively with clients to explore and understand the underlying issues that contribute to their distress.
Through a supportive and non-judgmental therapeutic relationship, I empower clients to gain insight into their thoughts, feelings and behaviors and to develop the skills and strategies needed to manage and resolve their difficulties.
Life is hard. There's no escaping it. Let's talk about how evidence-based psychotherapeutic techniques can help you to manage anxiety, depression, relationships, trauma, chronic pain and living with chronic illness. Let's talk about bringing you back to yourself, finding clarity again, and finding joy again.
Life is hard. There's no escaping it. Let's talk about how evidence-based psychotherapeutic techniques can help you to manage anxiety, depression, relationships, trauma, chronic pain and living with chronic illness. Let's talk about bringing you back to yourself, finding clarity again, and finding joy again.
As an experienced social worker, I understand the complexities of life’s challenges and the impact they can have on your mental and emotional well-being. Whether you’re navigating anxiety, work-related stress, or difficulties in personal relationships, I’m here to offer guidance and support. You may be feeling overwhelmed by the pressures of daily life, uncertain about your path forward, or struggling to cope with unresolved trauma. Perhaps you’re seeking a space where you can explore these feelings without judgment, where your voice is heard, and your experiences are valued. You don’t have to go through this journey alone.
As an experienced social worker, I understand the complexities of life’s challenges and the impact they can have on your mental and emotional well-being. Whether you’re navigating anxiety, work-related stress, or difficulties in personal relationships, I’m here to offer guidance and support. You may be feeling overwhelmed by the pressures of daily life, uncertain about your path forward, or struggling to cope with unresolved trauma. Perhaps you’re seeking a space where you can explore these feelings without judgment, where your voice is heard, and your experiences are valued. You don’t have to go through this journey alone.
Developmental and systemic trauma can profoundly shape how we show up in the world—as individuals, leaders, and members of community. I specialise in working with childhood and attachment trauma, as well as the systemic wounds related to race, gender, and organisational culture. My approaches support clients to metabolise and integrate these complex life experiences, deepening emotional embodiment, and restoring connection with innate wisdom, creative aliveness, and inner resources.
Through the therapeutic process, we open pathways to greater meaning, social connection, and personal effectiveness.
Developmental and systemic trauma can profoundly shape how we show up in the world—as individuals, leaders, and members of community. I specialise in working with childhood and attachment trauma, as well as the systemic wounds related to race, gender, and organisational culture. My approaches support clients to metabolise and integrate these complex life experiences, deepening emotional embodiment, and restoring connection with innate wisdom, creative aliveness, and inner resources.
Through the therapeutic process, we open pathways to greater meaning, social connection, and personal effectiveness.
I've been a psychologist for 24 years, after a long business career. I'm committed to fostering a trusting relationship where individuals feel safe to open up and share their true selves. Together, we create a space where people discover inner qualities, strengths, and resilience, make sense of challenging situations and often painful pasts, and build a future where they maintain a strong sense of well-being. My experience shows that clients seek an open, honest, practical and future-focused therapist. I’m also a trained and experienced coach and can blend therapy and coaching.
I've been a psychologist for 24 years, after a long business career. I'm committed to fostering a trusting relationship where individuals feel safe to open up and share their true selves. Together, we create a space where people discover inner qualities, strengths, and resilience, make sense of challenging situations and often painful pasts, and build a future where they maintain a strong sense of well-being. My experience shows that clients seek an open, honest, practical and future-focused therapist. I’m also a trained and experienced coach and can blend therapy and coaching.
For over 15 years, I’ve been helping people work through life’s toughest challenges. I know it can feel overwhelming to take that first step, but I’m here to provide a safe, understanding space where you’ll always feel heard and supported.
My approach is warm and compassionate, focused on meeting you where you are. Together, we’ll work at a pace that feels right for you, using proven tools to help you feel more balanced and in control.
You don’t have to face these challenges alone. Let’s start this journey together and move toward a life that feels lighter, more manageable, and fulfilling.
For over 15 years, I’ve been helping people work through life’s toughest challenges. I know it can feel overwhelming to take that first step, but I’m here to provide a safe, understanding space where you’ll always feel heard and supported.
My approach is warm and compassionate, focused on meeting you where you are. Together, we’ll work at a pace that feels right for you, using proven tools to help you feel more balanced and in control.
You don’t have to face these challenges alone. Let’s start this journey together and move toward a life that feels lighter, more manageable, and fulfilling.
My name is Melisa, Hello and thank you for your time. It is well received and you are appreciated for reading this.
Scared, lonely, confused or lost and wanting support? Feelings of discouragement and hopelessness? Well, this is more common than you may think! There may be nothing wrong with you but simply that you’re not seeing the obvious clues.
Let me help you bring focus to make choices that line up to what you believe is good for you; align your gifts and talents with your skills and goals.
We’re never too old to fail and learn.
My name is Melisa, Hello and thank you for your time. It is well received and you are appreciated for reading this.
Scared, lonely, confused or lost and wanting support? Feelings of discouragement and hopelessness? Well, this is more common than you may think! There may be nothing wrong with you but simply that you’re not seeing the obvious clues.
Let me help you bring focus to make choices that line up to what you believe is good for you; align your gifts and talents with your skills and goals.
We’re never too old to fail and learn.
I work with adults, couples, and adolescents with a broad range of challenges to help them live their lives to the full.
I work with adults, couples, and adolescents with a broad range of challenges to help them live their lives to the full.
I specialise in counselling for Substance Use Disorder and Addiction's therapy, with an 9 Module Objective Treatment Program. Measurable and Goal driven Infidelity issues and the effects it has on loved ones. Marriage and Relationships difficulties, Loss, and bereavement, while also offering holistic support across a wide range of debilitating conditions that life throws at us . My approach is compassionate, structured, and tailored to each individual, carefully planned strategies. I provide practical tools, coping mechanisms, and guidance to help you navigate change, restore hope, and build a more empowered life style.
I specialise in counselling for Substance Use Disorder and Addiction's therapy, with an 9 Module Objective Treatment Program. Measurable and Goal driven Infidelity issues and the effects it has on loved ones. Marriage and Relationships difficulties, Loss, and bereavement, while also offering holistic support across a wide range of debilitating conditions that life throws at us . My approach is compassionate, structured, and tailored to each individual, carefully planned strategies. I provide practical tools, coping mechanisms, and guidance to help you navigate change, restore hope, and build a more empowered life style.
Have you been finding yourself struggling lately? Do you feel heavy hearted with feelings of hopelessness? Are you emotionally exhausted? It's okay to ask for help. You are safe here, and you are not alone. As Carl Rogers once said "The good life is a process, not a state of being. It is a direction, not a destination." Reaching out is the first step into the direction of the good life that you seek. Whether you and your partner are experiencing some rough patches, if you as an individual are finding your anxiety levels have risen, or if you have unresolved trauma that you can feel creeping in and taking it's toll, I can help.
Have you been finding yourself struggling lately? Do you feel heavy hearted with feelings of hopelessness? Are you emotionally exhausted? It's okay to ask for help. You are safe here, and you are not alone. As Carl Rogers once said "The good life is a process, not a state of being. It is a direction, not a destination." Reaching out is the first step into the direction of the good life that you seek. Whether you and your partner are experiencing some rough patches, if you as an individual are finding your anxiety levels have risen, or if you have unresolved trauma that you can feel creeping in and taking it's toll, I can help.