Bereavement Therapists in Port Elizabeth

Photo of Donnaé Maree Godley, MSocSci, General Counsellor
Donnaé Maree Godley
General Counsellor, MSocSci
Verified Verified
Port Elizabeth 6000  (Online Only)
Waitlist for new clients
I offer you a “holding space” during times of loss, grief and bereavement.
Amidst these times of disruption of the world as we knew it, many are experiencing a deep sense of loss, uncertainty, fear for the future and a sense of hopelessness. Some have lost employment, others have lost friends and family through death, for most, the stability of everyday reality has changed dramatically. Consolidating these experiences, allowing the processes to evolve and find expression, in a holistic and meaningful way, can assist in lightening the load that is ours to carry. In adapting to change we are able to reimagine, see possibility and potential and embrace a new way of being that strengthens our resilience
I offer you a “holding space” during times of loss, grief and bereavement.
Amidst these times of disruption of the world as we knew it, many are experiencing a deep sense of loss, uncertainty, fear for the future and a sense of hopelessness. Some have lost employment, others have lost friends and family through death, for most, the stability of everyday reality has changed dramatically. Consolidating these experiences, allowing the processes to evolve and find expression, in a holistic and meaningful way, can assist in lightening the load that is ours to carry. In adapting to change we are able to reimagine, see possibility and potential and embrace a new way of being that strengthens our resilience
087 250 0513 x91 View 087 250 0513 x91
Photo of Bandipe Langeni, HPCSA - Counsellor, Registered Counsellor
Bandipe Langeni
Registered Counsellor, HPCSA - Counsellor
Verified Verified
Port Elizabeth 6000
I offer counselling to clients who have gone through or currently going through any form of trauma, grief/ bereavement, stress, as these may at times require a little help to get through.
I am a registered counsellor and my focus is on short term primary, structured interventions that seek to alleviate emotional distress.
I offer counselling to clients who have gone through or currently going through any form of trauma, grief/ bereavement, stress, as these may at times require a little help to get through.
I am a registered counsellor and my focus is on short term primary, structured interventions that seek to alleviate emotional distress.
087 250 0616 x89 View 087 250 0616 x89
Photo of Noluvuyo Vuvu Zantsi, MSc, HPCSA - Clin. Psych., Psychologist
Noluvuyo Vuvu Zantsi
Psychologist, MSc, HPCSA - Clin. Psych.
Verified Verified
Port Elizabeth 6001
Psychotherapy may include stress management skills, coping with trauma or a loss of a loved one, adjusting to life changes such as divorce or a chronic illness.
I am a clinical psychologist with more than 20 years of experience in the field of Psychology. I am registered with the HPCSA, I provide evidence-based and holistic therapy that focuses on enhancing mental health and emotional well-being. I provide a non-judgmental and safe space, where confidentiality is maintained. My empathetic and person-centered approach allows individuals to process their emotions and thoughts, reflect on their lived experiences or challenges. I am passionate about assisting people towards psychological healing and growth. I believe every individual can evolve, lead a fulfilling and meaningful life.
Psychotherapy may include stress management skills, coping with trauma or a loss of a loved one, adjusting to life changes such as divorce or a chronic illness.
I am a clinical psychologist with more than 20 years of experience in the field of Psychology. I am registered with the HPCSA, I provide evidence-based and holistic therapy that focuses on enhancing mental health and emotional well-being. I provide a non-judgmental and safe space, where confidentiality is maintained. My empathetic and person-centered approach allows individuals to process their emotions and thoughts, reflect on their lived experiences or challenges. I am passionate about assisting people towards psychological healing and growth. I believe every individual can evolve, lead a fulfilling and meaningful life.
087 250 0914 x62 View 087 250 0914 x62
Photo of Motshabi Catherine Mokolobate, MPsych, HPCSA - Clin. Psych., Psychologist
Motshabi Catherine Mokolobate
Psychologist, MPsych, HPCSA - Clin. Psych.
Verified Verified
Port Elizabeth 6001  (Online Only)
My areas of interest include depression, addiction and recovery, trauma and bereavement, and personality.
I believe that mental health is an integral part of our well-being which is underpinned by an appreciation of the intricate interplay between the mind, environment, and physiology. Life challenges should not steal your joy but rather be an opportunity for personal growth. I believe that attitude is key therefore changing your perspective about life is a big step towards healing and living a better quality of life. Just like physical health mental health is something to be celebrated and worth investing in. -Carpe Diem-
My areas of interest include depression, addiction and recovery, trauma and bereavement, and personality.
I believe that mental health is an integral part of our well-being which is underpinned by an appreciation of the intricate interplay between the mind, environment, and physiology. Life challenges should not steal your joy but rather be an opportunity for personal growth. I believe that attitude is key therefore changing your perspective about life is a big step towards healing and living a better quality of life. Just like physical health mental health is something to be celebrated and worth investing in. -Carpe Diem-
087 250 0782 x22 View 087 250 0782 x22
Photo of Richard James Barker, BSocSci Hons, General Counsellor
Richard James Barker
General Counsellor, BSocSci Hons
Verified Verified
1 Endorsed
Port Elizabeth 6001
My specialisms include addiction, anxiety, depression, couples work, bereavement, relationship problems, self esteem, and trauma.
I offer counselling and therapeutic life coaching. Clients will come to me with a range of problems and often feel some confusion. In our work we will clarify the problem and see what is most challenging for you at the present time. We will discover where this confusion arises in the body and mind and be able to see what started it. Perhaps this has been triggered in the past: by an environment, people, a person, upbringing etc. The work we do is non-judgemental and my purpose is to help you find your way out of the confusion and suffering, so you can find success, purpose and meaning in your life. I will be with you all the way
My specialisms include addiction, anxiety, depression, couples work, bereavement, relationship problems, self esteem, and trauma.
I offer counselling and therapeutic life coaching. Clients will come to me with a range of problems and often feel some confusion. In our work we will clarify the problem and see what is most challenging for you at the present time. We will discover where this confusion arises in the body and mind and be able to see what started it. Perhaps this has been triggered in the past: by an environment, people, a person, upbringing etc. The work we do is non-judgemental and my purpose is to help you find your way out of the confusion and suffering, so you can find success, purpose and meaning in your life. I will be with you all the way
087 250 0160 x65 View 087 250 0160 x65
Photo of Wayne Kelsall Hadley, General Counsellor
Wayne Kelsall Hadley
General Counsellor
Verified Verified
Port Elizabeth 6001
Hi thank you for your interest in my profile, whatever your need, this journey is confidential. I have first hand experience and knowledge of addiction, infidelity, marriage, relationships, loss / grief & bereavement. Let’s address the issue and it’s crippling effects and how to best move forward in a constructive sensitively planned manner. Gain the knowledge and tools to overcome and deal with life in a newly empowered way. It seems an impossible task now, however I can guarantee you will feel liberated and able to address the issue with new found hope & vigour
Hi thank you for your interest in my profile, whatever your need, this journey is confidential. I have first hand experience and knowledge of addiction, infidelity, marriage, relationships, loss / grief & bereavement. Let’s address the issue and it’s crippling effects and how to best move forward in a constructive sensitively planned manner. Gain the knowledge and tools to overcome and deal with life in a newly empowered way. It seems an impossible task now, however I can guarantee you will feel liberated and able to address the issue with new found hope & vigour
087 250 0719 x57 View 087 250 0719 x57
Photo of Kim Castle, MPsych, HPCSA - Clin. Psych., Psychologist
Kim Castle
Psychologist, MPsych, HPCSA - Clin. Psych.
Verified Verified
Port Elizabeth 6000  (Online Only)
I specialize in the treatment of all intrapsychic and interpersonal issues that a person may be experiencing - such as anxiety, depression, mood disorders, anger issues, issues related to self-esteem, work difficulties, bereavement and relationship issues etc
I specialize in the treatment of all intrapsychic and interpersonal issues that a person may be experiencing - such as anxiety, depression, mood disorders, anger issues, issues related to self-esteem, work difficulties, bereavement and relationship issues etc
087 250 0442 x20 View 087 250 0442 x20
Photo of Marguerite Black, MA, General Counsellor
Marguerite Black
General Counsellor, MA
Verified Verified
Port Elizabeth 6000
Together, we'll find the gift in your grief through challenging distorted perceptions.
Do you feel emotionally exhausted & worn out by life? As Registered Wellness Counsellor, I provide a nurturing, compassionate space in which all ages and any issues, esp. depression, grief & PTSD are embraced in a spirit of unconditional care. I'll help you GROW and build your STORY towards wholeness through solution-focused CBT, Mindfulness Stress Reduction, Expressive Arts & Narrative. My work includes evidence-based assessments & reports...I am dedicated to help you stop self-sabotaging self-talk, to be free of unwarranted shame, fear; self-doubt & change unhelpful perceptions/attitudes. Start to feel BETTER & HEAL today...
Together, we'll find the gift in your grief through challenging distorted perceptions.
Do you feel emotionally exhausted & worn out by life? As Registered Wellness Counsellor, I provide a nurturing, compassionate space in which all ages and any issues, esp. depression, grief & PTSD are embraced in a spirit of unconditional care. I'll help you GROW and build your STORY towards wholeness through solution-focused CBT, Mindfulness Stress Reduction, Expressive Arts & Narrative. My work includes evidence-based assessments & reports...I am dedicated to help you stop self-sabotaging self-talk, to be free of unwarranted shame, fear; self-doubt & change unhelpful perceptions/attitudes. Start to feel BETTER & HEAL today...
087 250 2464 x96 View 087 250 2464 x96
Photo of Sandisiwe S. Nabo-Bazana - Sandisiwe Nabo-Bazana Counselling Psychologist , MA, HPCSA - Couns. Psych., Psychologist
Sandisiwe Nabo-Bazana Counselling Psychologist
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Port Elizabeth 6000
I offer a wide range of individual therapy, grief and trauma counselling.
I am a counselling psychologist based in Grahamstown. I provide comprehensive, multicultural counselling and psychological support to individuals such as children, adolescents, and adults, presenting with psychological problems. I am fluent in English, isiXhosa. I offer empathetic therapy as well as psychological assessment such as scholastic, career, and personality assessments. Have experience in working with ADHD, Trauma-related, loss and bereavement.
I offer a wide range of individual therapy, grief and trauma counselling.
I am a counselling psychologist based in Grahamstown. I provide comprehensive, multicultural counselling and psychological support to individuals such as children, adolescents, and adults, presenting with psychological problems. I am fluent in English, isiXhosa. I offer empathetic therapy as well as psychological assessment such as scholastic, career, and personality assessments. Have experience in working with ADHD, Trauma-related, loss and bereavement.
087 250 2748 x87 View 087 250 2748 x87
Photo of Zakariya Baker - ZB Counselling, SACSSP, Social Worker
ZB Counselling
Social Worker, SACSSP
Verified Verified
Port Elizabeth 6000  (Online Only)
I have experience in helping clients with challenges relating to depression, anxiety, trauma and grief - as symptoms of existing conditions, and/or as responses to circumstantial stress. I am also experienced in helping clients with the management of neurodivergent disorders (ADHD and Autism Spectrum Disorder). My approach pulls away from over analysis and rumination, towards figuring out how to sustainably feel and be better. This is accomplished by emphasising healthy thinking, health feeling and healthy behaving.
I have experience in helping clients with challenges relating to depression, anxiety, trauma and grief - as symptoms of existing conditions, and/or as responses to circumstantial stress. I am also experienced in helping clients with the management of neurodivergent disorders (ADHD and Autism Spectrum Disorder). My approach pulls away from over analysis and rumination, towards figuring out how to sustainably feel and be better. This is accomplished by emphasising healthy thinking, health feeling and healthy behaving.
087 250 0592 x80 View 087 250 0592 x80
Photo of Leonie M Dippenaar, General Counsellor
Leonie M Dippenaar
General Counsellor
Verified Verified
Port Elizabeth 6001  (Online Only)
Leonie is a Transformative Mindset Coach/counselor. Are you tired of being stuck in survival mode? Grief, sadness, Loss over what if? Are guil and shame holding you in bondage? Do you question life, wanting to give up? Is living a lie draining your life force? With Abandonment issues, comes Fear, Anxiety, and Trauma. Do you not feel being heard? Old coping self-destructive bad habits block your life and repeatedly set yourself up for failure! Let Leonie help you Reset that feeling of loss and hopelessness. Learn to Regain self-control, bring in balance, and find your Joy through acceptance.
Leonie is a Transformative Mindset Coach/counselor. Are you tired of being stuck in survival mode? Grief, sadness, Loss over what if? Are guil and shame holding you in bondage? Do you question life, wanting to give up? Is living a lie draining your life force? With Abandonment issues, comes Fear, Anxiety, and Trauma. Do you not feel being heard? Old coping self-destructive bad habits block your life and repeatedly set yourself up for failure! Let Leonie help you Reset that feeling of loss and hopelessness. Learn to Regain self-control, bring in balance, and find your Joy through acceptance.
087 250 0049 x24 View 087 250 0049 x24
Photo of Siphiwe Ramalwa, BSocSci Hons, Social Worker
Siphiwe Ramalwa
Social Worker, BSocSci Hons
Verified Verified
3 Endorsed
Port Elizabeth 6000
I am a Counsellor that deals with Trauma, Grief, Depression, Anxiety, Stress, Coping with Life Transitions, Gender Based Violence, Boost Self-Esteem , Relationship related issues, New Stage of Life Stressors, Coping Skills.
Greetings. I'm based in Nu 1 Motherwell, Port Elizabeth. I'm a born again Christian. Life can be challenging to navigate and taking the first step toward therapy can be daunting. When you take this courageous step, you will be met with warmth and empathy. I work with clients who wish to improve coping skills, process grief, alleviate stress, anxiety and depression. I also render pre-marital and couple counselling. I am intentional about building a relationship with my clients that is rooted in trust and safety. We will work together to reduce emotional distress, recover hope, and build resiliency. Face to face and online.
I am a Counsellor that deals with Trauma, Grief, Depression, Anxiety, Stress, Coping with Life Transitions, Gender Based Violence, Boost Self-Esteem , Relationship related issues, New Stage of Life Stressors, Coping Skills.
Greetings. I'm based in Nu 1 Motherwell, Port Elizabeth. I'm a born again Christian. Life can be challenging to navigate and taking the first step toward therapy can be daunting. When you take this courageous step, you will be met with warmth and empathy. I work with clients who wish to improve coping skills, process grief, alleviate stress, anxiety and depression. I also render pre-marital and couple counselling. I am intentional about building a relationship with my clients that is rooted in trust and safety. We will work together to reduce emotional distress, recover hope, and build resiliency. Face to face and online.
087 250 0719 x81 View 087 250 0719 x81
Photo of Beyzanur Erol - Beyzanur Erol - Bloom Counselling, BSocSci Hons, ASCHP Specialist Wellness Counsellor, General Counsellor
Beyzanur Erol - Bloom Counselling
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Verified Verified
3 Endorsed
Port Elizabeth 6000  (Online Only)
Central to my approach is deep compassion, ensuring each person feels acknowledged, heard, and valued. I offer personalized services such as trauma counselling, life coaching, and holistic wellness strategies. My goal is to create a nurturing environment where clients can explore their thoughts, emotions, and goals freely. Whether you're navigating adolescence, managing academic and personal responsibilities as a student, or seeking clarity as a young adult, I provide empathetic guidance and steadfast support.
Central to my approach is deep compassion, ensuring each person feels acknowledged, heard, and valued. I offer personalized services such as trauma counselling, life coaching, and holistic wellness strategies. My goal is to create a nurturing environment where clients can explore their thoughts, emotions, and goals freely. Whether you're navigating adolescence, managing academic and personal responsibilities as a student, or seeking clarity as a young adult, I provide empathetic guidance and steadfast support.
087 250 2219 x55 View 087 250 2219 x55
Photo of Sex Addiction - Sexual Abuse - Trauma Support : Madeleine Swart, BSocSci Hons, ASCHP Specialist Wellness Counsellor, General Counsellor
Sex Addiction - Sexual Abuse - Trauma Support : Madeleine Swart
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Verified Verified
Port Elizabeth 6001
I am a CSAT Candidate and Specialist Wellness Counsellor. I am trained in Sex Addiction, Trauma Counseling & Debriefings, Marriage Counseling Domestic Violence Advocacy & Sexual Assault Counselling. As a Certified Sex Addiction Therapist Candidate (or CSAT Candidate), I assist people in understanding the root cause of their sex addiction, assisting them in developing new coping skills and healthy sexual behaviors, as well as dealing with the full impact of their addiction. I am also a registered Emergency Services Chaplain and frequently assist First Responders and their families.
I am a CSAT Candidate and Specialist Wellness Counsellor. I am trained in Sex Addiction, Trauma Counseling & Debriefings, Marriage Counseling Domestic Violence Advocacy & Sexual Assault Counselling. As a Certified Sex Addiction Therapist Candidate (or CSAT Candidate), I assist people in understanding the root cause of their sex addiction, assisting them in developing new coping skills and healthy sexual behaviors, as well as dealing with the full impact of their addiction. I am also a registered Emergency Services Chaplain and frequently assist First Responders and their families.
087 250 0412 x45 View 087 250 0412 x45
Photo of Bongiwe Mpukwana, BSocSci Hons, SACSSP, Social Worker
Bongiwe Mpukwana
Social Worker, BSocSci Hons, SACSSP
Verified Verified
1 Endorsed
Port Elizabeth 6001  (Online Only)
As an experienced social worker, I understand the complexities of life’s challenges and the impact they can have on your mental and emotional well-being. Whether you’re navigating anxiety, work-related stress, or difficulties in personal relationships, I’m here to offer guidance and support. You may be feeling overwhelmed by the pressures of daily life, uncertain about your path forward, or struggling to cope with unresolved trauma. Perhaps you’re seeking a space where you can explore these feelings without judgment, where your voice is heard, and your experiences are valued. You don’t have to go through this journey alone.
As an experienced social worker, I understand the complexities of life’s challenges and the impact they can have on your mental and emotional well-being. Whether you’re navigating anxiety, work-related stress, or difficulties in personal relationships, I’m here to offer guidance and support. You may be feeling overwhelmed by the pressures of daily life, uncertain about your path forward, or struggling to cope with unresolved trauma. Perhaps you’re seeking a space where you can explore these feelings without judgment, where your voice is heard, and your experiences are valued. You don’t have to go through this journey alone.
087 250 2042 x58 View 087 250 2042 x58
Photo of Zintle Yokwe, MA, HPCSA - Couns. Psych., Psychologist
Zintle Yokwe
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Port Elizabeth 6001
I am passionate about mental health and through therapy I seek to positively transform lives and ensure holistic growth for individuals. The approach that I often use is informed by the client’s presentation and needs. Seeking psychological assistance is a brave step that shows strength rather than weakness. People continuously strive to better themselves and I am happy to provide a safe space that allows them to do that.
I am passionate about mental health and through therapy I seek to positively transform lives and ensure holistic growth for individuals. The approach that I often use is informed by the client’s presentation and needs. Seeking psychological assistance is a brave step that shows strength rather than weakness. People continuously strive to better themselves and I am happy to provide a safe space that allows them to do that.
087 250 2837 x21 View 087 250 2837 x21
Photo of Charne Heather Leander - The Nurturing Corner , BSocSci Hons, ASCHP Specialist Wellness Counsellor, General Counsellor
The Nurturing Corner
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Verified Verified
Port Elizabeth 6001  (Online Only)
I'm a registered Specialist Wellness Counsellor with the ASCHP, specializing in helping individuals enhance their overall well-being. I offer a safe, confidential and non-judgmental sanctuary cloaked in trust, where whispers find solace and shadows flee. My mission is to promote mental healthcare by nurturing the garden of the mind with valor and grace.
I'm a registered Specialist Wellness Counsellor with the ASCHP, specializing in helping individuals enhance their overall well-being. I offer a safe, confidential and non-judgmental sanctuary cloaked in trust, where whispers find solace and shadows flee. My mission is to promote mental healthcare by nurturing the garden of the mind with valor and grace.
087 250 2748 x85 View 087 250 2748 x85
Photo of Samantha Fox, MA, HPCSA - Couns. Psych., Psychologist
Samantha Fox
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Port Elizabeth 6001
Each of us struggle at times in our lives, one of the hardest and bravest things you can do is ask for help. I am here to help you build psychological strength, to walk with you as you find your way through the mess of life. You are not alone, you are not broken. Healing is possible
Each of us struggle at times in our lives, one of the hardest and bravest things you can do is ask for help. I am here to help you build psychological strength, to walk with you as you find your way through the mess of life. You are not alone, you are not broken. Healing is possible
087 250 0536 x16 View 087 250 0536 x16
Photo of Pierre West, General Counsellor
Pierre West
General Counsellor
Verified Verified
1 Endorsed
Port Elizabeth 6000
Restoring Wholeness is committed to enhancing overall well-being through counselling services that integrate the interconnected aspects of life—body, mind, and spirit. Whether facing personal challenges, relationship issues, trauma, or seeking personal growth, support is provided with the goal of assisting as effectively as possible. The focus is on treating the whole person, acknowledging the intricate connections between physical, mental, and spiritual well-being. Restoring Wholeness offers wellness counselling that addresses mental health support and emotional well-being to help individuals navigate life's challenges.
Restoring Wholeness is committed to enhancing overall well-being through counselling services that integrate the interconnected aspects of life—body, mind, and spirit. Whether facing personal challenges, relationship issues, trauma, or seeking personal growth, support is provided with the goal of assisting as effectively as possible. The focus is on treating the whole person, acknowledging the intricate connections between physical, mental, and spiritual well-being. Restoring Wholeness offers wellness counselling that addresses mental health support and emotional well-being to help individuals navigate life's challenges.
087 250 2042 x55 View 087 250 2042 x55
Photo of Gali Slotow, ASCHP Specialist Wellness Counsellor, General Counsellor
Gali Slotow
General Counsellor, ASCHP Specialist Wellness Counsellor
Verified Verified
Port Elizabeth 6000  (Online Only)
Have you been finding yourself struggling lately? Do you feel heavy hearted with feelings of hopelessness? Are you emotionally exhausted? It's okay to ask for help. You are safe here, and you are not alone. As Carl Rogers once said "The good life is a process, not a state of being. It is a direction, not a destination." Reaching out is the first step into the direction of the good life that you seek. Whether you and your partner are experiencing some rough patches, if you as an individual are finding your anxiety levels have risen, or if you have unresolved trauma that you can feel creeping in and taking it's toll, I can help.
Have you been finding yourself struggling lately? Do you feel heavy hearted with feelings of hopelessness? Are you emotionally exhausted? It's okay to ask for help. You are safe here, and you are not alone. As Carl Rogers once said "The good life is a process, not a state of being. It is a direction, not a destination." Reaching out is the first step into the direction of the good life that you seek. Whether you and your partner are experiencing some rough patches, if you as an individual are finding your anxiety levels have risen, or if you have unresolved trauma that you can feel creeping in and taking it's toll, I can help.
079 734 9641 View 079 734 9641
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Bereavement Counsellors

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.