Therapists in Port Alfred
Welcome. I’m Palesa Monkhe, a registered Counselling Psychologist. I work with adolescents and adults who feel overwhelmed, stuck, or emotionally burdened by anxiety, depression, burnout, grief, trauma, relationship difficulties, or life transitions. You may be carrying work stress, questions of identity, recovery from addiction, or the weight of social and systemic pressures, and longing to feel steadier and understood. I offer a compassionate, relational space where you are met with care, dignity, and support as you move toward a more meaningful, fulfilling life that allows you to thrive.
Welcome. I’m Palesa Monkhe, a registered Counselling Psychologist. I work with adolescents and adults who feel overwhelmed, stuck, or emotionally burdened by anxiety, depression, burnout, grief, trauma, relationship difficulties, or life transitions. You may be carrying work stress, questions of identity, recovery from addiction, or the weight of social and systemic pressures, and longing to feel steadier and understood. I offer a compassionate, relational space where you are met with care, dignity, and support as you move toward a more meaningful, fulfilling life that allows you to thrive.
Sandisiwe Nabo-Bazana Counselling Psychologist
Psychologist, MA, HPCSA - Couns. Psych.
1 Endorsed
Serves Area
I am a Counselling Psychologist based in Grahamstown and Port Alfred, offering comprehensive and culturally sensitive psychological services to children, adolescents, and adults. My practice is grounded in a multicultural and client-centred approach, with therapy conducted in both English and isiXhosa to ensure accessibility and cultural resonance.
My areas of focus include trauma, ADHD, grief, and bereavement. I also offer assessments for scholastic, career, and personality development, helping clients understand their strengths and potential. With a commitment to holistic well-being, I strive to create a safe, empowering space.
I am a Counselling Psychologist based in Grahamstown and Port Alfred, offering comprehensive and culturally sensitive psychological services to children, adolescents, and adults. My practice is grounded in a multicultural and client-centred approach, with therapy conducted in both English and isiXhosa to ensure accessibility and cultural resonance.
My areas of focus include trauma, ADHD, grief, and bereavement. I also offer assessments for scholastic, career, and personality development, helping clients understand their strengths and potential. With a commitment to holistic well-being, I strive to create a safe, empowering space.
As an experienced social worker, I understand the complexities of life’s challenges and the impact they can have on your mental and emotional well-being. Whether you’re navigating anxiety, work-related stress, or difficulties in personal relationships, I’m here to offer guidance and support. You may be feeling overwhelmed by the pressures of daily life, uncertain about your path forward, or struggling to cope with unresolved trauma. Perhaps you’re seeking a space where you can explore these feelings without judgment, where your voice is heard, and your experiences are valued. You don’t have to go through this journey alone.
As an experienced social worker, I understand the complexities of life’s challenges and the impact they can have on your mental and emotional well-being. Whether you’re navigating anxiety, work-related stress, or difficulties in personal relationships, I’m here to offer guidance and support. You may be feeling overwhelmed by the pressures of daily life, uncertain about your path forward, or struggling to cope with unresolved trauma. Perhaps you’re seeking a space where you can explore these feelings without judgment, where your voice is heard, and your experiences are valued. You don’t have to go through this journey alone.
Greetings! I am Apiwe Bongo, a Registered Social Worker & Online Therapist. I speak IsiXhosa and English, I also have a very good understanding of IsiZulu.
Are you feeling stuck, overwhelmed, or longing for meaningful change? I’m here to help you navigate life’s challenges with warmth, understanding, and practical tools.
As a young social worker passionate about helping others, I offer online counseling sessions Monday to Thursday, between 4 PM and 6 PM and Friday to Saturday between 2:30 and 4:30 PM. You can connect with me from the comfort of your own space via secure video, making it easy to fit support into your busy day.
Greetings! I am Apiwe Bongo, a Registered Social Worker & Online Therapist. I speak IsiXhosa and English, I also have a very good understanding of IsiZulu.
Are you feeling stuck, overwhelmed, or longing for meaningful change? I’m here to help you navigate life’s challenges with warmth, understanding, and practical tools.
As a young social worker passionate about helping others, I offer online counseling sessions Monday to Thursday, between 4 PM and 6 PM and Friday to Saturday between 2:30 and 4:30 PM. You can connect with me from the comfort of your own space via secure video, making it easy to fit support into your busy day.
As a Social Worker and a Life coach, I support clients by providing them with tools to take action. I used evidence-based techniques to help my clients identify and address their needs, and develop strategies for coping with and overcoming these challenges. I work with individuals, couples, and families to address a variety of issues, including anxiety, depression, trauma, and relationship difficulties. I have a strong interest in unlocking people' potential to maximize their well-bein. I have a huge belief that all of us have the potential to be magnificent, we just need nourishment and light to move forward.
As a Social Worker and a Life coach, I support clients by providing them with tools to take action. I used evidence-based techniques to help my clients identify and address their needs, and develop strategies for coping with and overcoming these challenges. I work with individuals, couples, and families to address a variety of issues, including anxiety, depression, trauma, and relationship difficulties. I have a strong interest in unlocking people' potential to maximize their well-bein. I have a huge belief that all of us have the potential to be magnificent, we just need nourishment and light to move forward.
I specialize in counselling for Couples therapy, Infidelity issues, Marriage and Relationships difficulties, Addiction, Loss, and bereavement, while also offering holistic support across a wide range of personal My approach is compassionate, structured, and tailored to each individual—because I believe no single method fits all therefore we will address the issues face and their impact, then move forward with carefully planned strategies. I provide practical tools, coping mechanisms, and guidance to help you navigate change, restore hope, and build a more empowered lifestyle. Your journey is unique, and so is your therapy.
I specialize in counselling for Couples therapy, Infidelity issues, Marriage and Relationships difficulties, Addiction, Loss, and bereavement, while also offering holistic support across a wide range of personal My approach is compassionate, structured, and tailored to each individual—because I believe no single method fits all therefore we will address the issues face and their impact, then move forward with carefully planned strategies. I provide practical tools, coping mechanisms, and guidance to help you navigate change, restore hope, and build a more empowered lifestyle. Your journey is unique, and so is your therapy.
More Therapists Nearby
I am a mature clinical psychologist that has been in private practice for nearly 20 years working with general psychology issues like depression, anxiety (general, panic, social and trauma) as well as personality issues and addiction. I am a Schema Therapy informed therapist that works in a powerful way with 'parts of self' using techniques such as chair work and imagery rescripting. Schema therapy incorporates all the best parts of Cognitive Behavioral therapy (CBT) and Psychodynamic Therapy which were the basis of my original training. I work as much as possible using embodied techniques such as mindfulness and visualisation.
I am a mature clinical psychologist that has been in private practice for nearly 20 years working with general psychology issues like depression, anxiety (general, panic, social and trauma) as well as personality issues and addiction. I am a Schema Therapy informed therapist that works in a powerful way with 'parts of self' using techniques such as chair work and imagery rescripting. Schema therapy incorporates all the best parts of Cognitive Behavioral therapy (CBT) and Psychodynamic Therapy which were the basis of my original training. I work as much as possible using embodied techniques such as mindfulness and visualisation.
Whether you're struggling to navigate difficult life circumstances, or feeling like you're ready to take action and make positive life changes, finding someone to support and guide you is a healthy and courageous step.
Whether you're struggling to navigate difficult life circumstances, or feeling like you're ready to take action and make positive life changes, finding someone to support and guide you is a healthy and courageous step.
I'm a Clinical Psychologist with specialisation in child and adolescent psychology. I am committed to promoting well-being in children, adolescents, and families. I work from a strengths-based and trauma-informed approach, which includes a focus on attachment and meeting clients at their basic need of safety and security. I use Brain Working Recursive Therapy (BWRT) as part of my intervention for trauma, anxiety, and grief. BWRT is a technique that harnesses the brain's ability to rewire itself. It helps individuals process and reframe traumatic experiences more effectively.
I'm a Clinical Psychologist with specialisation in child and adolescent psychology. I am committed to promoting well-being in children, adolescents, and families. I work from a strengths-based and trauma-informed approach, which includes a focus on attachment and meeting clients at their basic need of safety and security. I use Brain Working Recursive Therapy (BWRT) as part of my intervention for trauma, anxiety, and grief. BWRT is a technique that harnesses the brain's ability to rewire itself. It helps individuals process and reframe traumatic experiences more effectively.
As a psychodynamic music therapist (HPCSA registered), I work with clients to access unconscious material through both verbal and non-verbal arts processes. This allows us to explore deep-rooted thinking patterns and behaviours, helping clients become aware of their origins and facilitate meaningful change. In today’s busy society, many experience a disconnection between mind, body, and spirit – our sessions focus on restoring that connection, fostering a sense of wholeness and integration. Authenticity and creating a safe, containing space are essential to my practice.
As a psychodynamic music therapist (HPCSA registered), I work with clients to access unconscious material through both verbal and non-verbal arts processes. This allows us to explore deep-rooted thinking patterns and behaviours, helping clients become aware of their origins and facilitate meaningful change. In today’s busy society, many experience a disconnection between mind, body, and spirit – our sessions focus on restoring that connection, fostering a sense of wholeness and integration. Authenticity and creating a safe, containing space are essential to my practice.
Amidst these times of disruption, many are experiencing a deep sense of loss, uncertainty, fear for the future and a sense of hopelessness. Some have lost employment, others have lost friends and family through death, for most, the stability of everyday reality has changed dramatically. Consolidating these experiences, allowing the processes to evolve and find expression, in a holistic and meaningful way, can assist in lightening the load that is ours to carry. In adapting to change we are able to reimagine, see possibility and potential and embrace a new way of being that is authentic and strengthens our resilience.
Amidst these times of disruption, many are experiencing a deep sense of loss, uncertainty, fear for the future and a sense of hopelessness. Some have lost employment, others have lost friends and family through death, for most, the stability of everyday reality has changed dramatically. Consolidating these experiences, allowing the processes to evolve and find expression, in a holistic and meaningful way, can assist in lightening the load that is ours to carry. In adapting to change we are able to reimagine, see possibility and potential and embrace a new way of being that is authentic and strengthens our resilience.
I am drawn to working with people who feel that they are not living according to their potential, lacking a sense of purpose, or feeling like there's something missing in life.
I am drawn to working with people who feel that they are not living according to their potential, lacking a sense of purpose, or feeling like there's something missing in life.
Online Therapists
I am a registered Counselling Psychologist with the Health Professions Council of South Africa (HPCSA). I offer both online and face-to-face sessions to support adolescents and adults in navigating life’s challenges in a safe and collaborative space.
I am a registered Counselling Psychologist with the Health Professions Council of South Africa (HPCSA). I offer both online and face-to-face sessions to support adolescents and adults in navigating life’s challenges in a safe and collaborative space.
I believe that mental health is an integral part of our well-being which is underpinned by an appreciation of the intricate interplay between the mind, environment, and physiology. Life challenges should not steal your joy but rather be an opportunity for personal growth. I believe that attitude is key therefore changing your perspective about life is a big step towards healing and living a better quality of life. Just like physical health mental health is something to be celebrated and worth investing in. -Carpe Diem-
I believe that mental health is an integral part of our well-being which is underpinned by an appreciation of the intricate interplay between the mind, environment, and physiology. Life challenges should not steal your joy but rather be an opportunity for personal growth. I believe that attitude is key therefore changing your perspective about life is a big step towards healing and living a better quality of life. Just like physical health mental health is something to be celebrated and worth investing in. -Carpe Diem-
Are you trying to find meaning in life? A sense of belonging or you simply do not know how to put back the broken pieces in your life? You've been thinking about talking to someone but do not know where to start? Well look no further because I am here for you. Seeking professional help can be overwhelming but empowering once you do it. With my expertise in psychotherapy, I am dedicated to creating a confidential, warm, and culturally sensitive environment where healing both the body, mind and soul is my top priority.
Are you trying to find meaning in life? A sense of belonging or you simply do not know how to put back the broken pieces in your life? You've been thinking about talking to someone but do not know where to start? Well look no further because I am here for you. Seeking professional help can be overwhelming but empowering once you do it. With my expertise in psychotherapy, I am dedicated to creating a confidential, warm, and culturally sensitive environment where healing both the body, mind and soul is my top priority.
Dealing with adjustment & emotional difficulties can be overwhelming. Therapy can be a space to acknowledge your growth, achievements & strengths too. I provide a compassionate & natural approach to therapy. I enjoy integrating alternative and natural forms of treatments with other practitioners to best suite my client's needs.
Dealing with adjustment & emotional difficulties can be overwhelming. Therapy can be a space to acknowledge your growth, achievements & strengths too. I provide a compassionate & natural approach to therapy. I enjoy integrating alternative and natural forms of treatments with other practitioners to best suite my client's needs.
My name is Qhawe Plaatjie, and I am a dynamically trained Clinical Psychologist. I am also well-versed in Cognitive Behavioral Therapy (CBT), both of which form my main interventions. However, my approach goes beyond just healing; I strongly believe in helping individuals discover and become the best versions of themselves. In my practice, I place great emphasis on building a strong and trusting relationship with my patients. I firmly believe that this relationship is the cornerstone for achieving meaningful change and healing.
My name is Qhawe Plaatjie, and I am a dynamically trained Clinical Psychologist. I am also well-versed in Cognitive Behavioral Therapy (CBT), both of which form my main interventions. However, my approach goes beyond just healing; I strongly believe in helping individuals discover and become the best versions of themselves. In my practice, I place great emphasis on building a strong and trusting relationship with my patients. I firmly believe that this relationship is the cornerstone for achieving meaningful change and healing.
I enjoy working with people of all ages, however, I find myself having a special place in my heart for children. There’s something incredibly meaningful about helping young minds feel safe, seen, and supported. Creating a space that feels warm, welcoming, and truly safe is at the core of my approach.
I enjoy working with people of all ages, however, I find myself having a special place in my heart for children. There’s something incredibly meaningful about helping young minds feel safe, seen, and supported. Creating a space that feels warm, welcoming, and truly safe is at the core of my approach.
Neziswa Yambata-Mqoboli
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
East London 5201
I am a Specialist Wellness Counsellor. I have completed both undergraduate and honours in Psychology at UNISA, Introduction to Employee Assistant Programme at University of Pretoria. You have some issues that need a listening ear or someone to journey with you please do not hesitate to contact me. There are certain things in the journey of life that needs an intervention of someone trained to deal with them. I am available for you. I believe in creating an authentic connection with each individual who seeks my support. This is vital during your journey with me, as it provides you with a safe, trusting, non-judgmental space.
I am a Specialist Wellness Counsellor. I have completed both undergraduate and honours in Psychology at UNISA, Introduction to Employee Assistant Programme at University of Pretoria. You have some issues that need a listening ear or someone to journey with you please do not hesitate to contact me. There are certain things in the journey of life that needs an intervention of someone trained to deal with them. I am available for you. I believe in creating an authentic connection with each individual who seeks my support. This is vital during your journey with me, as it provides you with a safe, trusting, non-judgmental space.
How does your Counsellor compare?
Number of Counsellors in Port Alfred
< 10
Counsellors in Port Alfred who prioritize treating:
| 83% | Grief |
| 83% | Parenting |
| 83% | Self Esteem |
| 83% | Stress |
| 67% | Relationship Issues |
| 67% | Life Coaching |
| 67% | Substance Use |
Average years in practice
4 Years
Top 3 insurances accepted
| 100% | Bonitas |
| 100% | GEMS |
| 100% | Discovery Health |
How Counsellors in Port Alfred see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Port Alfred?
Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.