Psychologists and Therapists in Mthatha
Making Up Your Mind Therapeutic Services assist individual, families and communities to manage themselves in difficult times.
Making Up Your Mind Therapeutic Services assist individual, families and communities to manage themselves in difficult times.
Nokwindla, as a psychologist, is dedicated to working with children, adolescents, adults, families, and their broader communities. She provides care for children, adolescents, adults, and families, with a focus on a wide range of psychological challenges. Her goal is to support the client and the system they operate within, fostering growth and encouraging positive change. Nokwindla’s coaching as a Life Coach focuses on client-centric, action-based, and results-oriented methods, empowering clients to transform and lead happy, peaceful lives. Nokwindla offers both face-to-face and online therapy sessions.
Nokwindla, as a psychologist, is dedicated to working with children, adolescents, adults, families, and their broader communities. She provides care for children, adolescents, adults, and families, with a focus on a wide range of psychological challenges. Her goal is to support the client and the system they operate within, fostering growth and encouraging positive change. Nokwindla’s coaching as a Life Coach focuses on client-centric, action-based, and results-oriented methods, empowering clients to transform and lead happy, peaceful lives. Nokwindla offers both face-to-face and online therapy sessions.
We support individuals, families, and professionals experiencing trauma, stress, emotional challenges, or relationship and workplace conflict. Many clients come to us feeling overwhelmed or stuck and are looking for support, clarity, and practical ways to move forward. Through therapy, mediation, and EAP services, we provide a safe and supportive space where clients can develop coping strategies, improve communication, and build resilience.
We support individuals, families, and professionals experiencing trauma, stress, emotional challenges, or relationship and workplace conflict. Many clients come to us feeling overwhelmed or stuck and are looking for support, clarity, and practical ways to move forward. Through therapy, mediation, and EAP services, we provide a safe and supportive space where clients can develop coping strategies, improve communication, and build resilience.
People face a variety of challenges which may include, chronic overthinking and self-doubt, feeling stuck despite being capable and intelligent., fear of failure and fear of success, difficulty setting boundaries → people-pleasing as well as motional burnout, no mental fatigue, or quiet dissatisfaction.
People face a variety of challenges which may include, chronic overthinking and self-doubt, feeling stuck despite being capable and intelligent., fear of failure and fear of success, difficulty setting boundaries → people-pleasing as well as motional burnout, no mental fatigue, or quiet dissatisfaction.
People who are struggling with grief or loss,life changes,anger issues,relationship issues,parenting support,personal growth and career choices.
People who are struggling with grief or loss,life changes,anger issues,relationship issues,parenting support,personal growth and career choices.
I work with individuals navigating life transitions, relationship difficulties, workplace stress, anxiety, depression, grief, trauma, chronic illness, and those looking to improve their overall mental well-being. I have a particular interest in supporting men who may find it difficult to express emotions or seek help. Through empathy, active listening, psychoeducation, and therapeutic interventions, I empower clients to gain insight, make informed decisions, and create meaningful, lasting positive change in their lives.
I work with individuals navigating life transitions, relationship difficulties, workplace stress, anxiety, depression, grief, trauma, chronic illness, and those looking to improve their overall mental well-being. I have a particular interest in supporting men who may find it difficult to express emotions or seek help. Through empathy, active listening, psychoeducation, and therapeutic interventions, I empower clients to gain insight, make informed decisions, and create meaningful, lasting positive change in their lives.
Working with children, adolescents and youth of all ages as well as their parents, teachers, siblings, peers, and other therapists working with children in relation to learning and development. Mental health in childhood means reaching developmental and emotional milestones and learning healthy social skills and how to cope when there is a problem. Mental health problems can affect concentration, dependability, mental ability and energy levels, hindering performance. There is no health without mental health. Let's talk about mental health, well-being is holistic-good health, positive social relationships & access to basic resources.
Working with children, adolescents and youth of all ages as well as their parents, teachers, siblings, peers, and other therapists working with children in relation to learning and development. Mental health in childhood means reaching developmental and emotional milestones and learning healthy social skills and how to cope when there is a problem. Mental health problems can affect concentration, dependability, mental ability and energy levels, hindering performance. There is no health without mental health. Let's talk about mental health, well-being is holistic-good health, positive social relationships & access to basic resources.
My name is Lindelwa Ndiki , a specialist Wellness Counselor (ASCHP) based in Mtata.My focus and offering is counseling and life coaching for adults, adolescents and teenagers as well as group and individual sessions to those that want to make a change in these various aspects of their life and seek guidance from a professional. I also provide trainings and talks for teenagers to help them develop their self esteem and character.
My name is Lindelwa Ndiki , a specialist Wellness Counselor (ASCHP) based in Mtata.My focus and offering is counseling and life coaching for adults, adolescents and teenagers as well as group and individual sessions to those that want to make a change in these various aspects of their life and seek guidance from a professional. I also provide trainings and talks for teenagers to help them develop their self esteem and character.
Siphosethu Mneno
Holistic Therapist & Wellness Counsellor
At my practice, therapy isn’t just talking. It’s remembering who you are beneath the stress, the pain, and the roles you carry.
I work holistically, with your mind, your body, and your spirit, because anxiety lives in your chest, stress sits in your shoulders.
I work through talk therapy, mindfulness practices, and creative expression like journaling, and narrative therapy, I create space for you to breathe, feel, and tell your story in your own way. Together, we’ll slow down, listen deeper. Book a session with me when you’re ready to come home to yourself.
Siphosethu Mneno
Holistic Therapist & Wellness Counsellor
At my practice, therapy isn’t just talking. It’s remembering who you are beneath the stress, the pain, and the roles you carry.
I work holistically, with your mind, your body, and your spirit, because anxiety lives in your chest, stress sits in your shoulders.
I work through talk therapy, mindfulness practices, and creative expression like journaling, and narrative therapy, I create space for you to breathe, feel, and tell your story in your own way. Together, we’ll slow down, listen deeper. Book a session with me when you’re ready to come home to yourself.
I'm a registered Social Worker in private practice with over a decade of experience working with individuals, couples, families and organisations. I provide counselling to clients who are struggling with life challenges and those that seek clarity and personal growth. If you are experiencing stress, grief, burnout, chronic illness, parenting issues, teenage behavioural problems, life transitions or any issue that is causing emotional distress, I provide a non-judgemental and safe space for you to explore your thoughts, feelings and behaviours.
I'm a registered Social Worker in private practice with over a decade of experience working with individuals, couples, families and organisations. I provide counselling to clients who are struggling with life challenges and those that seek clarity and personal growth. If you are experiencing stress, grief, burnout, chronic illness, parenting issues, teenage behavioural problems, life transitions or any issue that is causing emotional distress, I provide a non-judgemental and safe space for you to explore your thoughts, feelings and behaviours.
NS clinical psychologist- we provide specialized and expert psychological services to children and adolescents through helping children and young people navigate the challenges that they are experiencing. our vision is cultivating greatness in every child and adolescent through compassionate mental health care, attention to details, education and support. we take a collaborative and family -centered approach to our work recognizing that every child and adolescent is unique and deserving of personalized care
NS clinical psychologist- we provide specialized and expert psychological services to children and adolescents through helping children and young people navigate the challenges that they are experiencing. our vision is cultivating greatness in every child and adolescent through compassionate mental health care, attention to details, education and support. we take a collaborative and family -centered approach to our work recognizing that every child and adolescent is unique and deserving of personalized care
I'm a registered Social Worker with years of experience in child protection, family work and mental health. I have worked with children, teenagers, adults and families through self-referral, schools and other professionals. My practice follow a strength-based, trauma-informed approaches, work collaboratively with clients and other professionals. I ensure that services are offered in a safe, non-judgemental space where clients feels heard and supported to make meaningful change. My work is guided by the SACSSP code of ethics.
I'm a registered Social Worker with years of experience in child protection, family work and mental health. I have worked with children, teenagers, adults and families through self-referral, schools and other professionals. My practice follow a strength-based, trauma-informed approaches, work collaboratively with clients and other professionals. I ensure that services are offered in a safe, non-judgemental space where clients feels heard and supported to make meaningful change. My work is guided by the SACSSP code of ethics.
Being a person who grew up in the child headed household raising my siblings at a young age made me realize that a lot needs to be done to change people's lives. I grew up not knowing what to study for except to become an educator but through community engagement I developed the passion of helping people and later studied to be a Social Worker.
My first experiences as a Community Social Worker gained me an insight of how individuals, families and communities are confronted with social ills. I identified a gap, developed to help people help themselves and be alongside educating them, unlocking their potential, doing advocacy
Being a person who grew up in the child headed household raising my siblings at a young age made me realize that a lot needs to be done to change people's lives. I grew up not knowing what to study for except to become an educator but through community engagement I developed the passion of helping people and later studied to be a Social Worker.
My first experiences as a Community Social Worker gained me an insight of how individuals, families and communities are confronted with social ills. I identified a gap, developed to help people help themselves and be alongside educating them, unlocking their potential, doing advocacy
Neziswa Yambata-Mqoboli
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Mthatha 5099
I am a Specialist Wellness Counsellor. I have completed both undergraduate and honours in Psychology at UNISA, Introduction to Employee Assistant Programme at University of Pretoria. You have some issues that need a listening ear or someone to journey with you please do not hesitate to contact me. There are certain things in the journey of life that needs an intervention of someone trained to deal with them. I am available for you. I believe in creating an authentic connection with each individual who seeks my support. This is vital during your journey with me, as it provides you with a safe, trusting, non-judgmental space.
I am a Specialist Wellness Counsellor. I have completed both undergraduate and honours in Psychology at UNISA, Introduction to Employee Assistant Programme at University of Pretoria. You have some issues that need a listening ear or someone to journey with you please do not hesitate to contact me. There are certain things in the journey of life that needs an intervention of someone trained to deal with them. I am available for you. I believe in creating an authentic connection with each individual who seeks my support. This is vital during your journey with me, as it provides you with a safe, trusting, non-judgmental space.
I am an empathic and passionate Counselling Psychologist offering services for Individuals, couples, families, groups and organizations. Psychological assessment (incl. career guidance assessments) and psychotherapy are part of the services offered to adults, adolescents and children. Both inpatient and outpatient mental health services are offered. Clients are assisted to live life without the hindrance of emotional, behavioural and cognitive struggles. Services are offered in a non judgemental space with support in developing more fulfilling life experiences.
I am an empathic and passionate Counselling Psychologist offering services for Individuals, couples, families, groups and organizations. Psychological assessment (incl. career guidance assessments) and psychotherapy are part of the services offered to adults, adolescents and children. Both inpatient and outpatient mental health services are offered. Clients are assisted to live life without the hindrance of emotional, behavioural and cognitive struggles. Services are offered in a non judgemental space with support in developing more fulfilling life experiences.
Pako Counsellors was curated with your needs in mind. Our safe space is for those who wish to unburden themself, with professional assistance. We assist those struggling with emotional issues, depression, childhood trauma, relationship struggles, stress amd more. As a Wellness specialist and vegetarian for 15 years, I assist those who wish to transition to a greener and healthier lifestyle. I coach those who feel stuck and need a professional nudge towards the winning direction.
Pako Counsellors was curated with your needs in mind. Our safe space is for those who wish to unburden themself, with professional assistance. We assist those struggling with emotional issues, depression, childhood trauma, relationship struggles, stress amd more. As a Wellness specialist and vegetarian for 15 years, I assist those who wish to transition to a greener and healthier lifestyle. I coach those who feel stuck and need a professional nudge towards the winning direction.
My ideal clients are individuals and couples who may be feeling overwhelmed, emotionally exhausted, or uncertain about how to move forward. They may be experiencing anxiety, stress, grief and loss, relationship challenges, low self-esteem, or navigating significant life changes. Many come to therapy seeking a safe space where they can feel heard, understood, and supported without fear of judgement. To ensure clients feel comfortable expressing themselves, I offer counselling in English, isiXhosa, and isiZulu, creating a culturally sensitive and inclusive therapeutic environment.
My ideal clients are individuals and couples who may be feeling overwhelmed, emotionally exhausted, or uncertain about how to move forward. They may be experiencing anxiety, stress, grief and loss, relationship challenges, low self-esteem, or navigating significant life changes. Many come to therapy seeking a safe space where they can feel heard, understood, and supported without fear of judgement. To ensure clients feel comfortable expressing themselves, I offer counselling in English, isiXhosa, and isiZulu, creating a culturally sensitive and inclusive therapeutic environment.
You may be feeling stuck, overwhelmed, anxious, or lost. Perhaps you're navigating life transitions, past trauma, identity questions, or difficult relationships. You want to feel more grounded, connected, and empowered—but the path isn’t always clear. I offer a compassionate space where you can pause, breathe, and begin to make sense of your experiences in ways that honour who you are and who you are becoming.
You may be feeling stuck, overwhelmed, anxious, or lost. Perhaps you're navigating life transitions, past trauma, identity questions, or difficult relationships. You want to feel more grounded, connected, and empowered—but the path isn’t always clear. I offer a compassionate space where you can pause, breathe, and begin to make sense of your experiences in ways that honour who you are and who you are becoming.
As a Social Worker and a Life coach, I support clients by providing them with tools to take action. I used evidence-based techniques to help my clients identify and address their needs, and develop strategies for coping with and overcoming these challenges. I work with individuals, couples, and families to address a variety of issues, including anxiety, depression, trauma, and relationship difficulties. I have a strong interest in unlocking people' potential to maximize their well-bein. I have a huge belief that all of us have the potential to be magnificent, we just need nourishment and light to move forward.
As a Social Worker and a Life coach, I support clients by providing them with tools to take action. I used evidence-based techniques to help my clients identify and address their needs, and develop strategies for coping with and overcoming these challenges. I work with individuals, couples, and families to address a variety of issues, including anxiety, depression, trauma, and relationship difficulties. I have a strong interest in unlocking people' potential to maximize their well-bein. I have a huge belief that all of us have the potential to be magnificent, we just need nourishment and light to move forward.
I support individuals, parents, and families who are navigating life's challenges and looking for a safe place to heal and grow. Whether you're feeling overwhelmed by stress, struggling with parenting, facing relationship difficulties, or dealing with the impact of bullying, you don't have to face it alone.
I believe that everyone deserves to be heard, understood, and supported. My approach is compassionate, non-judgmental, and centered on creating a space where you can feel comfortable sharing your experiences. Together, we will explore the challenges you're facing, identify your strengths, and develop practical tools to help you.
I support individuals, parents, and families who are navigating life's challenges and looking for a safe place to heal and grow. Whether you're feeling overwhelmed by stress, struggling with parenting, facing relationship difficulties, or dealing with the impact of bullying, you don't have to face it alone.
I believe that everyone deserves to be heard, understood, and supported. My approach is compassionate, non-judgmental, and centered on creating a space where you can feel comfortable sharing your experiences. Together, we will explore the challenges you're facing, identify your strengths, and develop practical tools to help you.
How does your Counsellor compare?
Number of Psychologists and Therapists in Mthatha
20+
Average cost per session
R600
Psychologists and Therapists in Mthatha who prioritize treating:
| 67% | Grief |
| 67% | Self Esteem |
| 58% | Stress |
| 54% | Family Conflict |
| 54% | Marriage Counselling |
| 50% | Parenting |
| 50% | Behavioural Issues |
Average years in practice
6 Years
Top 3 insurances accepted
| 100% | Momentum |
| 100% | GEMS |
| 92% | Bonitas |
How Psychologists and Therapists in Mthatha see their clients
| 83% | In Person and Online | |
| 17% | Online Only |
Gender breakdown
| 88% | Female | |
| 12% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Mthatha?
Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.