Therapists in Lovemore Heights

Photo of Tråuma. Sėx Addīction. G B V. Rapė . Madeleine Swart, General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Tråuma. Sėx Addīction. G B V. Rapė . Madeleine Swart
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Serves Area
I am a Certified Sex Addiction Therapist (CSAT), Certified Partner Trauma Therapist (CPTT) & Specialist Wellness Counsellor. I specialize in Trauma Counseling & Debriefings, Marriage Counseling, Sex & Pornography Addiction, Domestic Violence Advocacy & Sexual Assault Counselling. As a CSAT, I assist people in understanding & navigating sex addiction and problematic or compulsive sexual behaviors. As CPTT, I support people in finding healing after the devastating trauma of the secrets, pain & lies of sexual betrayal. I am also a Chaplain facilitating weekly support groups for active duty First Responders & their immediate family.
I am a Certified Sex Addiction Therapist (CSAT), Certified Partner Trauma Therapist (CPTT) & Specialist Wellness Counsellor. I specialize in Trauma Counseling & Debriefings, Marriage Counseling, Sex & Pornography Addiction, Domestic Violence Advocacy & Sexual Assault Counselling. As a CSAT, I assist people in understanding & navigating sex addiction and problematic or compulsive sexual behaviors. As CPTT, I support people in finding healing after the devastating trauma of the secrets, pain & lies of sexual betrayal. I am also a Chaplain facilitating weekly support groups for active duty First Responders & their immediate family.
087 250 0412 x45 View 087 250 0412 x45

More Therapists Nearby

Photo of Klara de Villiers, General Counsellor, BSocSci Hons
Klara de Villiers
General Counsellor, BSocSci Hons
1 Endorsed
Online Only
Welcome! I’m Klara, and my aim as Specialist Wellness Counsellor is for you rebuild your sense of self. This could be your self-worth, -esteem, -respect, and -trust. I often work with people who have experienced narcissistic abuse, emotional abandonment, or people who are trying to recover from unresolved issues often rooted in childhood, romantic relationships, or toxic work/family dynamics. You might want to build emotional resilience and strength, reclaim your autonomy, and break free from internalised and chronic self-doubt and negativity. In our sessions we will look at various things, such as:
Welcome! I’m Klara, and my aim as Specialist Wellness Counsellor is for you rebuild your sense of self. This could be your self-worth, -esteem, -respect, and -trust. I often work with people who have experienced narcissistic abuse, emotional abandonment, or people who are trying to recover from unresolved issues often rooted in childhood, romantic relationships, or toxic work/family dynamics. You might want to build emotional resilience and strength, reclaim your autonomy, and break free from internalised and chronic self-doubt and negativity. In our sessions we will look at various things, such as:
087 250 0902 x94 View 087 250 0902 x94
Photo of Motshabi Catherine Mokolobate, Psychologist, MPsych, HPCSA - Clin. Psych.
Motshabi Catherine Mokolobate
Psychologist, MPsych, HPCSA - Clin. Psych.
1 Endorsed
Online Only
I believe that mental health is an integral part of our well-being which is underpinned by an appreciation of the intricate interplay between the mind, environment, and physiology. Life challenges should not steal your joy but rather be an opportunity for personal growth. I believe that attitude is key therefore changing your perspective about life is a big step towards healing and living a better quality of life. Just like physical health mental health is something to be celebrated and worth investing in. -Carpe Diem-
I believe that mental health is an integral part of our well-being which is underpinned by an appreciation of the intricate interplay between the mind, environment, and physiology. Life challenges should not steal your joy but rather be an opportunity for personal growth. I believe that attitude is key therefore changing your perspective about life is a big step towards healing and living a better quality of life. Just like physical health mental health is something to be celebrated and worth investing in. -Carpe Diem-
087 250 0782 x22 View 087 250 0782 x22
Photo of Apiwe Bongo, Social Worker, SACSSP
Apiwe Bongo
Social Worker, SACSSP
1 Endorsed
Online Only
Not accepting new clients
Greetings! I am Apiwe Bongo, a Registered Social Worker & Online Therapist. I speak IsiXhosa and English, I also have a very good understanding of IsiZulu. Are you feeling stuck, overwhelmed, or longing for meaningful change? I’m here to help you navigate life’s challenges with warmth, understanding, and practical tools. As a young social worker passionate about helping others, I offer online counseling sessions Monday to Thursday, between 4 PM and 6 PM and Friday to Saturday between 2:30 and 4:30 PM. You can connect with me from the comfort of your own space via secure video, making it easy to fit support into your busy day.
Greetings! I am Apiwe Bongo, a Registered Social Worker & Online Therapist. I speak IsiXhosa and English, I also have a very good understanding of IsiZulu. Are you feeling stuck, overwhelmed, or longing for meaningful change? I’m here to help you navigate life’s challenges with warmth, understanding, and practical tools. As a young social worker passionate about helping others, I offer online counseling sessions Monday to Thursday, between 4 PM and 6 PM and Friday to Saturday between 2:30 and 4:30 PM. You can connect with me from the comfort of your own space via secure video, making it easy to fit support into your busy day.
087 250 2962 x71 View 087 250 2962 x71
Photo of Isabella Ehrensperger - Life Transformation Coach Isabella
Life Transformation Coach Isabella
Verified Verified
Serves Area
My programme empowers people to overcome the limiting belief and fears of “I am not good enough” and develop greater self-confidence and self-love. The niche I serve is individuals who from the outside seem to have it all (whether in career or personal life), however struggle with inner conflict and self-doubt on the inside.
My programme empowers people to overcome the limiting belief and fears of “I am not good enough” and develop greater self-confidence and self-love. The niche I serve is individuals who from the outside seem to have it all (whether in career or personal life), however struggle with inner conflict and self-doubt on the inside.
087 250 2837 x36 View 087 250 2837 x36
Photo of Vuyiswa Nontuthuzelo Foster - Uncedo Psychological Services, Psychologist, HPCSA - Ed. Psych.
Uncedo Psychological Services
Psychologist, HPCSA - Ed. Psych.
North End 6001
I do psychotherapy with couples, adults, and adolescents. I do play therapy with children experiencing emotional and behavioural challenges. Children and adolescents who experience challenges academically, scholastic assessments are done so as to pinpoint the cause and recommendations are done. I help both adolescents and adults with career assessment and counselling.
I do psychotherapy with couples, adults, and adolescents. I do play therapy with children experiencing emotional and behavioural challenges. Children and adolescents who experience challenges academically, scholastic assessments are done so as to pinpoint the cause and recommendations are done. I help both adolescents and adults with career assessment and counselling.
087 250 0049 x87 View 087 250 0049 x87
Photo of Luke Bands, Psychologist, MA, HPCSA - Couns. Psych.
Luke Bands
Psychologist, MA, HPCSA - Couns. Psych.
My work focuses on support, insight and deep emotional change. I work with you to make your unconscious drives, beliefs, feelings and instincts conscious. This gives you more knowledge and capacity to act in ways that are in your best interests. The therapy relationship is an important factor in facilitating change, and so consistent, regular sessions are necessary. We work together to understand more deeply your assumptions about yourself and your relationships. This style of therapy emphasizes depth. For best results, view it as a long term investment into your growth.
My work focuses on support, insight and deep emotional change. I work with you to make your unconscious drives, beliefs, feelings and instincts conscious. This gives you more knowledge and capacity to act in ways that are in your best interests. The therapy relationship is an important factor in facilitating change, and so consistent, regular sessions are necessary. We work together to understand more deeply your assumptions about yourself and your relationships. This style of therapy emphasizes depth. For best results, view it as a long term investment into your growth.
078 453 8941 View 078 453 8941
Photo of Dr. Oscar Stuta, General Counsellor, PhD
Dr. Oscar Stuta
General Counsellor, PhD
1 Endorsed
Serves Area
Everyone is going through a tough journey of psychological problems. As your guide I am here to help you land safe on your destination. By working together with you for a better and prosperous solution .
Everyone is going through a tough journey of psychological problems. As your guide I am here to help you land safe on your destination. By working together with you for a better and prosperous solution .
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Photo of Kim Castle, Psychologist, MPsych, HPCSA - Clin. Psych.
Kim Castle
Psychologist, MPsych, HPCSA - Clin. Psych.
As a clinical psychologist with over 25 years of experience, I have had the privilege of working with individuals struggling with a range of challenges, including anxiety, depression, stress, grief and interpersonal difficulties. My approach is rooted in a relational framework, where I work collaboratively with clients to explore and understand the underlying issues that contribute to their distress. Through a supportive and non-judgmental therapeutic relationship, I empower clients to gain insight into their thoughts, feelings and behaviors and to develop the skills and strategies needed to manage and resolve their difficulties.
As a clinical psychologist with over 25 years of experience, I have had the privilege of working with individuals struggling with a range of challenges, including anxiety, depression, stress, grief and interpersonal difficulties. My approach is rooted in a relational framework, where I work collaboratively with clients to explore and understand the underlying issues that contribute to their distress. Through a supportive and non-judgmental therapeutic relationship, I empower clients to gain insight into their thoughts, feelings and behaviors and to develop the skills and strategies needed to manage and resolve their difficulties.
087 250 0442 x20 View 087 250 0442 x20
Photo of Nicole Marchenko - Nicole Marchenko Psychometric Assessment , Psychometrist
Nicole Marchenko Psychometric Assessment specializes in Scholastic Screening, Special School Placement, ADHD Screening, Cognitive Ability, School Readiness, Behaviour, Concessions, IQ, Career Guidance and Memory Assessments.
Nicole Marchenko Psychometric Assessment specializes in Scholastic Screening, Special School Placement, ADHD Screening, Cognitive Ability, School Readiness, Behaviour, Concessions, IQ, Career Guidance and Memory Assessments.
087 250 0914 x16 View 087 250 0914 x16
Photo of Alison Le Vieux, Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Alison Le Vieux
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
1 Endorsed
Online Only
Welcome! Whatever has led you here, please know that I would be honoured to hear and hold your story, to talk with you, and to share tools and techniques to help you move forward and create the life that is in your heart. We all have moments in our lives where we find ourselves just not coping; that feeling of constantly treading water with no end in sight; struggling with overwhelm, burnout, stress, fatigue, anger, or anxiety, doubting ourselves and never feeling good enough; being in conflict with others or feeling alone. Perhaps you have gone through a traumatic situation or major life transition?
Welcome! Whatever has led you here, please know that I would be honoured to hear and hold your story, to talk with you, and to share tools and techniques to help you move forward and create the life that is in your heart. We all have moments in our lives where we find ourselves just not coping; that feeling of constantly treading water with no end in sight; struggling with overwhelm, burnout, stress, fatigue, anger, or anxiety, doubting ourselves and never feeling good enough; being in conflict with others or feeling alone. Perhaps you have gone through a traumatic situation or major life transition?
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Photo of Leonie M Dippenaar, General Counsellor
Leonie M Dippenaar
General Counsellor
Online Only
Do you feel weighed down by grief, guilt, shame, or abandonment? Does anxiety, fear, or old destructive habits keep sabotaging your happiness and relationships? Do you sometimes feel unheard, stuck, and hopeless—like real change will never come? If this sounds like you, you are not broken—your mind and body are simply running outdated survival programs. I’m Leonie Dippenaar, a Transformative Master Mindset Coach & Therapist, blending modern behavioral science (BWRT, CBT, Positive Psychology) with spiritual and holistic healing methods like hypnotherapy, inner child healing, and more
Do you feel weighed down by grief, guilt, shame, or abandonment? Does anxiety, fear, or old destructive habits keep sabotaging your happiness and relationships? Do you sometimes feel unheard, stuck, and hopeless—like real change will never come? If this sounds like you, you are not broken—your mind and body are simply running outdated survival programs. I’m Leonie Dippenaar, a Transformative Master Mindset Coach & Therapist, blending modern behavioral science (BWRT, CBT, Positive Psychology) with spiritual and holistic healing methods like hypnotherapy, inner child healing, and more
087 250 0049 x24 View 087 250 0049 x24
Photo of Kate Amanda Crosson, General Counsellor, MSc, ASCHP Specialist Wellness Counsellor
Kate Amanda Crosson
General Counsellor, MSc, ASCHP Specialist Wellness Counsellor
Serves Area
Only perfection can judge, and nobody is perfect. My goal is not only to assist my clients to manage their struggles but to thrive—building a strong sense of identity, purpose, and self-belief. I offer a space where people feel heard, understood, and empowered to create meaningful, balanced lives.
Only perfection can judge, and nobody is perfect. My goal is not only to assist my clients to manage their struggles but to thrive—building a strong sense of identity, purpose, and self-belief. I offer a space where people feel heard, understood, and empowered to create meaningful, balanced lives.
087 250 0160 x62 View 087 250 0160 x62
Photo of Rahila Waka, General Counsellor, MA
Rahila Waka
General Counsellor, MA
1 Endorsed
Online Only
Life is filled with ups and downs that leave us feeling lost or overwhelmed. If you struggle with difficult emotions, anxiety, depression, or relationship issues, know that you're not alone. I offer a warm and welcoming space, rooted in compassion and understanding, where you can share your story without fear of judgment. I understand that reaching out for help can be daunting, but know that you're taking a courageous step toward healing and growth. Using DBT, CBT & Person-certred therapy - we'll embark on a journey of self-discovery and resilience, where your feelings are honored and your experiences are met with empathy.
Life is filled with ups and downs that leave us feeling lost or overwhelmed. If you struggle with difficult emotions, anxiety, depression, or relationship issues, know that you're not alone. I offer a warm and welcoming space, rooted in compassion and understanding, where you can share your story without fear of judgment. I understand that reaching out for help can be daunting, but know that you're taking a courageous step toward healing and growth. Using DBT, CBT & Person-certred therapy - we'll embark on a journey of self-discovery and resilience, where your feelings are honored and your experiences are met with empathy.
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Photo of Neville McLean, Psychologist, MA, HPCSA - Couns. Psych.
Neville McLean
Psychologist, MA, HPCSA - Couns. Psych.
Serves Area
For over 15 years, I’ve been helping people work through life’s toughest challenges. I know it can feel overwhelming to take that first step, but I’m here to provide a safe, understanding space where you’ll always feel heard and supported. My approach is warm and compassionate, focused on meeting you where you are. Together, we’ll work at a pace that feels right for you, using proven tools to help you feel more balanced and in control. You don’t have to face these challenges alone. Let’s start this journey together and move toward a life that feels lighter, more manageable, and fulfilling.
For over 15 years, I’ve been helping people work through life’s toughest challenges. I know it can feel overwhelming to take that first step, but I’m here to provide a safe, understanding space where you’ll always feel heard and supported. My approach is warm and compassionate, focused on meeting you where you are. Together, we’ll work at a pace that feels right for you, using proven tools to help you feel more balanced and in control. You don’t have to face these challenges alone. Let’s start this journey together and move toward a life that feels lighter, more manageable, and fulfilling.
087 250 2148 x84 View 087 250 2148 x84
Photo of Nolwazi Somtsewu, Psychologist, MA, HPCSA - Couns. Psych.
Nolwazi Somtsewu
Psychologist, MA, HPCSA - Couns. Psych.
1 Endorsed
Serves Area
I am a registered Counselling psychologist, with 16 years' experience in supporting clients with career planning and management, study, personal challenges affecting their wellbeing, performance and life satisfaction. I also help with employment preparation, adjustment to preparation for retirement. I am compassionate, and love to help clients to empower themselves to lead meaningful and fulfilling life. I am a firm believer in human potential and working collaboratively with my clients for their personal growth. My services are online and face to face, to individuals, groups, and organizations.
I am a registered Counselling psychologist, with 16 years' experience in supporting clients with career planning and management, study, personal challenges affecting their wellbeing, performance and life satisfaction. I also help with employment preparation, adjustment to preparation for retirement. I am compassionate, and love to help clients to empower themselves to lead meaningful and fulfilling life. I am a firm believer in human potential and working collaboratively with my clients for their personal growth. My services are online and face to face, to individuals, groups, and organizations.
087 250 2477 x38 View 087 250 2477 x38
Photo of Marilaine Fourie
Marilaine Fourie
Verified Verified
1 Endorsed
Serves Area
You don’t have to hold it all together here. I support quiet strivers, sensitive souls, and perfectionists who are tired of carrying everything alone. You might look like you’re coping on the outside — but inside, you’re overwhelmed, anxious, and longing to just breathe and feel like yourself again. Together, we’ll create a space where you can exhale, explore your story without judgment, and reconnect with the parts of you that have been silenced or stretched too thin. Whether you're navigating burnout, self-doubt, or healing from emotional wounds, my approach is warm, trauma-informed, and grounded in compassion.
You don’t have to hold it all together here. I support quiet strivers, sensitive souls, and perfectionists who are tired of carrying everything alone. You might look like you’re coping on the outside — but inside, you’re overwhelmed, anxious, and longing to just breathe and feel like yourself again. Together, we’ll create a space where you can exhale, explore your story without judgment, and reconnect with the parts of you that have been silenced or stretched too thin. Whether you're navigating burnout, self-doubt, or healing from emotional wounds, my approach is warm, trauma-informed, and grounded in compassion.
087 250 0062 x45 View 087 250 0062 x45
Photo of Pierre West, General Counsellor, BSocSci Hons
Pierre West
General Counsellor, BSocSci Hons
1 Endorsed
Serves Area
Restoring Wholeness is committed to enhancing overall well-being through counselling services that integrate the interconnected aspects of life—body, mind, and spirit. Whether facing personal challenges, relationship issues, trauma, or seeking personal growth, support is provided with the goal of assisting as effectively as possible. The focus is on treating the whole person, acknowledging the intricate connections between physical, mental, and spiritual well-being. Restoring Wholeness offers wellness counselling that addresses mental health support and emotional well-being to help individuals navigate life's challenges.
Restoring Wholeness is committed to enhancing overall well-being through counselling services that integrate the interconnected aspects of life—body, mind, and spirit. Whether facing personal challenges, relationship issues, trauma, or seeking personal growth, support is provided with the goal of assisting as effectively as possible. The focus is on treating the whole person, acknowledging the intricate connections between physical, mental, and spiritual well-being. Restoring Wholeness offers wellness counselling that addresses mental health support and emotional well-being to help individuals navigate life's challenges.
087 250 2042 x55 View 087 250 2042 x55
Photo of Lize Olivier, Psychologist, MPsych, HPCSA - Ed. Psych.
Lize Olivier
Psychologist, MPsych, HPCSA - Ed. Psych.
South End 6001
I am passionate about working with children, teenagers and young adults. I provide you and your child with more insight as well as tools and skills to thrive. I can assist with Psychological assessments and Therapy for children of all ages, teens and young adults. Working closely with parents guiding and empowering them to help their children to function optimally is my privilege. I work holistically and also empower teachers to support your child. I am fully bilingual in English and Afrikaans.
I am passionate about working with children, teenagers and young adults. I provide you and your child with more insight as well as tools and skills to thrive. I can assist with Psychological assessments and Therapy for children of all ages, teens and young adults. Working closely with parents guiding and empowering them to help their children to function optimally is my privilege. I work holistically and also empower teachers to support your child. I am fully bilingual in English and Afrikaans.
087 250 0782 x41 View 087 250 0782 x41
Photo of Sakhile Msweli, Psychologist, MA, HPCSA - Clin. Psych.
Sakhile Msweli
Psychologist, MA, HPCSA - Clin. Psych.
1 Endorsed
Online Only
You may be feeling stuck, overwhelmed, anxious, or lost. Perhaps you're navigating life transitions, past trauma, identity questions, or difficult relationships. You want to feel more grounded, connected, and empowered—but the path isn’t always clear. I offer a compassionate space where you can pause, breathe, and begin to make sense of your experiences in ways that honour who you are and who you are becoming.
You may be feeling stuck, overwhelmed, anxious, or lost. Perhaps you're navigating life transitions, past trauma, identity questions, or difficult relationships. You want to feel more grounded, connected, and empowered—but the path isn’t always clear. I offer a compassionate space where you can pause, breathe, and begin to make sense of your experiences in ways that honour who you are and who you are becoming.
087 250 0062 x14 View 087 250 0062 x14

How does your Counsellor compare?

Number of Counsellors in Lovemore Heights

< 10

Counsellors in Lovemore Heights who prioritize treating:

100% Relationship Issues
100% Addiction
100% Domestic Abuse
100% Infertility
100% Grief
100% Spirituality
100% Trauma and PTSD

Average years in practice

7 Years

Gender breakdown

100% Female

How Counsellors in Lovemore Heights see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Lovemore Heights?

Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.

Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.